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Meat-free days or veggiedays are declared to discourage or prohibit the consumption of meat on certain days of the week. Mondays and
Fridays Friday is the day of the week between Thursday and Saturday. In countries that adopt the traditional "Sunday-first" convention, it is the sixth day of the week. In countries adopting the ISO-defined "Monday-first" convention, it is the fifth ...
are the most popular days. There are also movements encouraging people giving up meat on a weekly, monthly, or permanent basis.


History

Abstention from meat, other than fish, was historically done for religious reasons (e.g. the Friday Fast). In the
Methodist Church Methodism, also called the Methodist movement, is a group of historically related Christian denomination, denominations of Protestantism, Protestant Christianity whose origins, doctrine and practice derive from the life and teachings of John W ...
, on Fridays, especially those of
Lent Lent ( la, Quadragesima, 'Fortieth') is a solemn religious observance in the liturgical calendar commemorating the 40 days Jesus spent fasting in the desert and enduring temptation by Satan, according to the Gospels of Matthew, Mark and Luke ...
, "abstinence from meat one day a week is a universal act of penitence".
Anglican Anglicanism is a Western Christian tradition that has developed from the practices, liturgy, and identity of the Church of England following the English Reformation, in the context of the Protestant Reformation in Europe. It is one of th ...
s (Episcopalians) and Roman Catholics also traditionally observe Friday as a meat-free day. Historically, Anglican and Catholic countries enforced prohibitions on eating meat, other than fish, on certain days of Lent. In England, for example, "butchers and victuallers were bound by heavy recognizances not to slaughter or sell meat on the weekly 'fish days', Friday and Saturday." In the Eastern Orthodox Church, Wednesdays and Fridays are meat-free days. In the
Lutheran Church Lutheranism is one of the largest branches of Protestantism, identifying primarily with the theology of Martin Luther, the 16th-century German monk and reformer whose efforts to reform the theology and practice of the Catholic Church launched th ...
, Fridays and Saturdays are historically considered meat-free days. Among East Asian Buddhists, vegetarian Buddhist cuisine was eaten on days tied to the phases of the moon known as Uposatha. Meat-free days have also been observed due to wartime rationing (e.g. Meatless Tuesdays in Canada and the United States—which also observed Wheatless Wednesdays—during World War I) or in states with failing economies. In the
People's Republic of Poland The Polish People's Republic ( pl, Polska Rzeczpospolita Ludowa, PRL) was a country in Central Europe that existed from 1947 to 1989 as the predecessor of the modern Republic of Poland. With a population of approximately 37.9 million nea ...
, meat-free days were encouraged by the government due to market forces. They were aimed at limiting meat consumption, primarily in favour of
flour Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many culture ...
-based foods. The meat-free day was traditionally Friday, Monday or Wednesday.


Ecology and society

Attempts to reintroduce meat-free days are part of a campaign to reduce
anthropogenic climate change In common usage, climate change describes global warming—the ongoing increase in global average temperature—and its effects on Earth's climate system. Climate change in a broader sense also includes previous long-term changes to E ...
and improve human health and
animal welfare Animal welfare is the well-being of non-human animals. Formal standards of animal welfare vary between contexts, but are debated mostly by animal welfare groups, legislators, and academics. Animal welfare science uses measures such as longevity ...
by reducing
factory farming Intensive animal farming or industrial livestock production, also known by its opponents as factory farming and macro-farms, is a type of intensive agriculture, specifically an approach to animal husbandry designed to maximize production, while ...
and promoting
vegetarianism Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetarianism may ...
or veganism.


Africa


South Africa

* Cape Town


Asia


Hong Kong

* Daily "Meat Free Hong Kong Meetup"


India

* International Meatless Day, also called the 'International Vegetarian Day', 25 November, birthday of Sadhu T.L. Vaswani, who was an Indian educationist who started the Mira development for improving Indian instructional framework, beginning with settling St. Mira's School in
Hyderabad, Sindh Hyderabad ( Sindhi and ur, ; ) is a city and the capital of Hyderabad Division in the Sindh province of Pakistan. It is the second-largest city in Sindh, and the eighth largest in Pakistan. Founded in 1768 by Mian Ghulam Shah Kalhoro of th ...
. The campaign for International Meatless Day was begun in 1986 by the Sadhu Vaswani Mission, an association for social administration for the abused and underprivileged.


Pakistan

* Reportedly
Meatless Tuesdays and Wednesdays were observed in Pakistan
from Benazir Bhutto's era in the 1990s through part of the 21st century.


Singapore

* Thursday, coordinated by the Vegetarian Society (Singapore)


Taiwan

* Meat-free Mondays in Taipei


Europe


Belgium

* Ghent *
Hasselt Hasselt (, , ; la, Hasseletum, Hasselatum) is a Belgian city and municipality, and capital and largest city of the province of Limburg in the Flemish Region of Belgium. It is known for its former branding as "the city of taste", as well as its ...
*
Mechelen Mechelen (; french: Malines ; traditional English name: MechlinMechelen has been known in English as ''Mechlin'', from where the adjective ''Mechlinian'' is derived. This name may still be used, especially in a traditional or historical contex ...


Germany

*
Bremen Bremen (Low German also: ''Breem'' or ''Bräm''), officially the City Municipality of Bremen (german: Stadtgemeinde Bremen, ), is the capital of the German state Free Hanseatic City of Bremen (''Freie Hansestadt Bremen''), a two-city-state consis ...
* During the federal elections in 2013, the German green party Bündnis '90/Die Grünen campaigned with a so-called "veggie day" in their manifesto, which resulted in a public outburst over "paternalism".


Norway

* the Norwegian Armed Forces


Switzerland

* Thursdays, coordinated by Swissveg


North America


United States

* Los Angeles has declared all Mondays "Meatless Mondays," citing actions by
Baltimore Baltimore ( , locally: or ) is the most populous city in the U.S. state of Maryland, fourth most populous city in the Mid-Atlantic, and the 30th most populous city in the United States with a population of 585,708 in 2020. Baltimore was d ...
public-school system, Oakland, California Unified School District and school districts in Arlington, Virginia, Oneida, New York,
Longmont, Colorado The City of Longmont is a home rule municipality located in Boulder and Weld counties, Colorado, United States. Longmont is located northeast of the county seat of Boulder and north-northwest of the Colorado State Capitol in Denver. Longmont ...
; the cities of San Francisco, Takoma Park and
Annapolis, Maryland Annapolis ( ) is the capital city of the U.S. state of Maryland and the county seat of, and only incorporated city in, Anne Arundel County. Situated on the Chesapeake Bay at the mouth of the Severn River, south of Baltimore and about east o ...
,
Marin County, California Marin County is a County (United States), county located in the northwestern part of the San Francisco Bay Area of the U.S. state of California. As of the 2020 United States Census, 2020 census, the population was 262,231. Its county seat and ...
and the District of Columbia Council.


See also

* Awareness day * Friday Fast * List of food days * Meatless Monday * List of vegetarian festivals *
Vegetarian week {{primary sources, date=August 2019 The International Vegetarian Week (IVW) consists of 7 days, October 1 to 7, where many events promoting the vegetarian lifestyle take place in several nations of the world. This annual week begins with World V ...
* Vegan school meal * World Vegan Day *
World Vegetarian Day World Vegetarian Day is observed annually around the planet on October 1. It is a day of celebration established by the North American Vegetarian Society in 1977 and endorsed by the International Vegetarian Union in 1978, "To promote the joy, com ...


References

{{Vegetarianism Vegetarianism Asceticism Christian fasting Meat Rationing