Lung ( ''rlung'') means wind or breath. It is a key concept in the

Vajrayana Vajrayāna ( sa, वज्रयान, "thunderbolt vehicle", "diamond vehicle", or "indestructible vehicle"), along with Mantrayāna, Guhyamantrayāna, Tantrayāna, Secret Mantra, Tantric Buddhism, and Esoteric Buddhism, are names referring t ...

traditions of

Tibetan Buddhism Tibetan Buddhism (also referred to as Indo-Tibetan Buddhism, Lamaism, Lamaistic Buddhism, Himalayan Buddhism, and Northern Buddhism) is the form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion. It is also in majo ...

and has a variety of meanings. ''Lung'' is a concept that is particularly important to understandings of the

subtle body A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical teachings. This contrasts with the mind–body dualism that has dominated We ...

and the

trikaya The Trikāya doctrine ( sa, त्रिकाय, lit. "three bodies"; , ) is a Mahayana Buddhist teaching on both the nature of reality and the nature of Buddhahood. The doctrine says that Buddha has three ''kāyas'' or ''bodies'', the ''Dharma ...

(body, speech and mind).

Traditional Tibetan medicine Traditional Tibetan medicine (), also known as Sowa-Rigpa medicine, is a centuries-old traditional medical system that employs a complex approach to diagnosis, incorporating techniques such as pulse analysis and urinalysis, and utilizes behavior ...

practitioner Dr. Tamdin Sither Bradley provides a summary:

Usages

Some of the different usages of the term ''lung'' include: * the psychic winds (

sanskrit Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late ...

: ''

prana In yoga, Indian medicine and Indian martial arts, prana ( sa2, प्राण, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is ...

'') that travel in the internal channels, or ''nadi'' (Sanskrit) of the

and are manipulated in certain

yoga Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...

practices. * specifically the five psychic winds that are a manifestation of the

mahābhūta ''Mahābhūta'' is Sanskrit and Pāli for "great element". However, very few scholars define the four mahābhūtas in a broader sense as the four fundamental aspects of physical reality. Hinduism In Hinduism's sacred literature, the "great" ...

. These five are the lifeforce that animate the bodymind (Sanskrit: ''

namarupa Nāmarūpa ( sa, नामरूप) is used in Buddhism to refer to the constituents of a living being: ''nāma'' is typically considered to refer to the mental component of the person, while ''rūpa'' refers to the physical. ''Nāmarūpa'' is ...

'') of all

sentient beings Sentience is the capacity to experience feelings and sensations. The word was first coined by philosophers in the 1630s for the concept of an ability to feel, derived from Latin '' sentientem'' (a feeling), to distinguish it from the ability to ...

and are key to certain tantric

Buddhist Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and ...

and

Bon ''Bon'', also spelled Bön () and also known as Yungdrung Bon (, "eternal Bon"), is a Tibetan religious tradition with many similarities to Tibetan Buddhism and also many unique features.Samuel 2012, pp. 220-221. Bon initially developed in t ...

sādhanā ''Sādhanā'' (; ; ) is an ego-transcending spiritual practice. It includes a variety of disciplines in Hindu, Buddhist and Jain traditions that are followed in order to achieve various spiritual or ritual objectives. Sadhana is done for a ...

s and traditional Tibetan medicine. * to the

vayu Vayu (, sa, वायु, ), also known as Vata and Pavana, is the Hindu god of the winds as well as the divine massenger of the gods. In the ''Vedic scriptures'', Vayu is an important deity and is closely associated with Indra, the king of ...

and

ayurveda Ayurveda () is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific. Ayurveda is heavily practiced in India and Nepal, where around 80% of the population repo ...

. * as a component of the term for a type of

prayer flag A Tibetan prayer flag is a colorful rectangular cloth, often found strung along trails and peaks high in the Himalayas. They are used to bless the surrounding countryside and for other purposes. Prayer flags are believed to have originated withi ...

, named after the allegorical

Wind Horse The wind horse is a symbol of the human soul in the shamanistic tradition of East Asia and Central Asia. In Tibetan Buddhism, it was included as the pivotal element in the center of the four animals symbolizing the cardinal directions and a symbo ...

(Tibet: ''lung ta''). * a type of tantric buddhist

empowerment Empowerment is the degree of autonomy and self-determination in people and in communities. This enables them to represent their interests in a responsible and self-determined way, acting on their own authority. It is the process of becoming strong ...

that involves the transference of spiritual power from master to augment or refine that of the disciple through the recitation of scripture or song. This oracular transmission received aurally defines Vajrayana and

Ngagpa In Tibetan Buddhism and Bon, a Ngagpa (male), or a Ngagmo (Female) (; Sanskrit ''mantrī'') is an ordained non-monastic practitioner of Dzogchen and Tantra. The Ngagmapa are widely credited with protecting the Nyingma school and its teachings d ...

traditions and provides them with their

nomenclature Nomenclature (, ) is a system of names or terms, or the rules for forming these terms in a particular field of arts or sciences. The principles of naming vary from the relatively informal naming conventions, conventions of everyday speech to the i ...

. * the "reading transmission" of

sutrayana Sūtrayāna ( sa, सूत्रयान) is the Indo-Tibetan three-fold classification of yanas. A yana is a Buddhist mode of practice that leads to the realization of emptiness. The three yanas of the Sutrayana are Sravakayana or Pratyeka ...

texts, in which the entirety of the text is read aloud from teacher to student.

Traditional Tibetan medicine

Traditional Tibetan medicine, a discipline practiced throughout the

Himalayas The Himalayas, or Himalaya (; ; ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the planet's highest peaks, including the very highest, Mount Everest. Over 100 ...

, identifies a system of 'The Five Lung' which help to regulate the human body: *'Life-grasping lung' () is located in the

brain A brain is an organ that serves as the center of the nervous system in all vertebrate and most invertebrate animals. It is located in the head, usually close to the sensory organs for senses such as vision. It is the most complex organ in a v ...

. This lung regulates swallowing, inhalation, spitting, eructation, sneezing, and generally clearing the senses and steadying of the mind and concentration. *'Upward moving lung' () is located in the

thorax The thorax or chest is a part of the anatomy of humans, mammals, and other tetrapod animals located between the neck and the abdomen. In insects, crustaceans, and the extinct trilobites, the thorax is one of the three main divisions of the cre ...

. This lung regulates speech, energy to work, body weight, memory, the increase of bodily vigour and health, complexion and the skin lustre, mental endeavour and diligence. *'All pervading lung' () is located is in the

heart The heart is a muscular organ in most animals. This organ pumps blood through the blood vessels of the circulatory system. The pumped blood carries oxygen and nutrients to the body, while carrying metabolic waste such as carbon dioxide t ...

. This lung regulates lifting, walking, stretching and the contraction of muscles: opening and closing of the mouth, eyelids, anus etc. *'Fire accompanying lung' () is located is in the

stomach The stomach is a muscular, hollow organ in the gastrointestinal tract of humans and many other animals, including several invertebrates. The stomach has a dilated structure and functions as a vital organ in the digestive system. The stomach i ...

and

abdomen The abdomen (colloquially called the belly, tummy, midriff, tucky or stomach) is the part of the body between the thorax (chest) and pelvis, in humans and in other vertebrates. The abdomen is the front part of the abdominal segment of the torso. ...

area. This lung regulates

digestion Digestion is the breakdown of large insoluble food molecules into small water-soluble food molecules so that they can be absorbed into the watery blood plasma. In certain organisms, these smaller substances are absorbed through the small intest ...

and the

metabolism Metabolism (, from el, μεταβολή ''metabolē'', "change") is the set of life-sustaining chemical reactions in organisms. The three main functions of metabolism are: the conversion of the energy in food to energy available to run cell ...

. This lung also ripens the Seven Bodily Sustainers (Tibetan: ''lus-zung dhun''). *'Downward cleansing lung' () is located in the

rectum The rectum is the final straight portion of the large intestine in humans and some other mammals, and the Gastrointestinal tract, gut in others. The adult human rectum is about long, and begins at the rectosigmoid junction (the end of the s ...

gastrointestinal tract The gastrointestinal tract (GI tract, digestive tract, alimentary canal) is the tract or passageway of the digestive system that leads from the mouth to the anus. The GI tract contains all the major organ (biology), organs of the digestive syste ...

and perineal region and its function is to expel feces, urine, semen, menstruation, uterine contractions and the

fetus A fetus or foetus (; plural fetuses, feti, foetuses, or foeti) is the unborn offspring that develops from an animal embryo. Following embryonic development the fetal stage of development takes place. In human prenatal development, fetal deve ...

. This is also considered as "enjoyment lung" by most of the sublime practices of Vajrayana. (direct transmission is to be required by a qualified teacher)

Subtle body

views the human body as consisting of a coarse body made of six constituent elements of earth, water, fire, wind, space and consciousness and also of a

, or 'Vajra body', of winds, channels and drops. There are many types of wind or 'subtle breath' that move along the invisible channels of the

. The 'vital breath' (Tibetan:''sog lung'' ) is considered the most important. It is "the essence of life itself that animates and sustains all living beings".

Anuttarayoga Tantra Classes of Tantra in Tibetan Buddhism refers to the categorization of Tantras (Buddhism), Buddhist tantric scriptures in Tibetan Buddhism, Indo-Tibetan Buddhism. Tibetan Buddhism inherited numerous tantras and forms of Tantra, tantric practice from ...

practices from the

Mahamudra Mahāmudrā (Sanskrit: महामुद्रा, , contraction of ) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Mahāmudr ...

meditation system, such as Guhyasamāja, Cakrasaṃvara and

Hevajra Hevajra (Tibetan: kye'i rdo rje / kye rdo rje; Chinese: 喜金剛 Xǐ jīngāng / 呼金剛 Hū jīngāng;) is one of the main yidams (enlightened beings) in Tantric, or Vajrayana Buddhism. Hevajra's consort is Nairātmyā (Tibetan: bdag med ...

tantras, provide various methods to penetrate the vital points of the Subtle Body. The

14th Dalai Lama The 14th Dalai Lama (spiritual name Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, known as Tenzin Gyatso (Tibetan: བསྟན་འཛིན་རྒྱ་མཚོ་, Wylie: ''bsTan-'dzin rgya-mtsho''); né Lhamo Thondup), known as ...

summarises the practice: "To penetrate these points means to gather there the energy-winds and the subtle minds that ride on them, basically by means of different types of absorbed concentration focused on these spots.". Practices that work with the subtle energy winds includes

tummo In Tibetan Buddhism, ''tummo'' (; sa, चण्डाली, caṇḍālī) is the fierce goddess of heat and passion. Tummo is found in the Mahasiddha Krishnacarya and the ''Hevajra Tantra'' texts. Tummo is also a tantric practice for inner ...

or 'Inner Fire', one of the

Six Yogas of Naropa The Six Dharmas of Nāropa (, Skt. ''ṣaḍdharma'', "Naro's six doctrines" or "six teachings"), are a set of advanced Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa (1016-1100 CE) and passed on to the ...

. In this practice, the

yogin A yogi is a practitioner of Yoga, including a sannyasin or practitioner of meditation in Indian religions.A. K. Banerjea (2014), ''Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha'', Motilal Banarsidass, , pp. xxiii, 297-299, 331 Th ...

yogini A yogini (Sanskrit: योगिनी, IAST: ) is a female master practitioner of tantra and yoga, as well as a formal term of respect for female Hindu or Buddhist spiritual teachers in Indian subcontinent, Southeast Asia and Greater Tibet. The ...

uses breathing and meditation techniques to draw the lung or subtle winds into the central channel and hold them there, traversing the body vertically.

Tsalung

Tsalung (Skt: ''

nadi Nadi (pronounced ) is the third-largest conurbation in Fiji. It is located on the western side of the main island of Viti Levu, and had a population of 42,284 at the most recent census, in 2007. A 2012 estimate showed that the population had ...

''; Tib. ''rtsa rlung''; where "rtsa" denotes an energetic channel) are special yogic exercises. Wangyal, Tenzin (2002) p.89 ''Healing with Form, Energy, and Light''. Ithaca, New York: Snow Lion Publications. The exercises are used in the Bon tradition and the four main schools of

Trul khor ''Trul khor'' ('magical instrument' or 'magic circle;' Skt. ), in full ''tsa lung trul khor'' ( sa, vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which ...

employs the ''tsa lung'' and they constitute the internal

yantra Yantra () (literally "machine, contraption") is a geometrical diagram, mainly from the Tantric traditions of the Indian religions. Yantras are used for the worship of deities in temples or at home; as an aid in meditation; used for the benefits ...

sacred architecture Sacral architecture (also known as sacred architecture or religious architecture) is a religious architectural practice concerned with the design and construction of places of worship or sacred or intentional space, such as churches, mosques, stu ...

of this yoga's Sanskrit name, ''yantra yoga''. ''Tsa lung'' are also employed in

generation stage The fundamental practice of Vajrayana and Tibetan tantric practice, Tibetan tantra is deity yoga (''devatayoga''), meditation on a chosen deity or "cherished divinity" (Skt. ''Iṣṭa-devatā,'' Tib. ''yidam''), which involves the recitation o ...

practices.

References

{{Buddhism topics Bon Energy (esotericism) Tantric practices Tibetan Buddhist practices Tibetan medicine Vitalism Yoga concepts

Usages

Traditional Tibetan medicine

Subtle body

Tsalung

See also

References