Lentils In Tomato Sauce
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The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible
legume A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock f ...
. It is an
annual plant An annual plant is a plant that completes its life cycle, from germination to the production of seeds, within one growing season, and then dies. The length of growing seasons and period in which they take place vary according to geographical ...
known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest producer is Canada, producing 45% of the world’s total lentils. In cuisines of the Indian subcontinent, where lentils are a
staple Staple may refer to: *Staple food, a foodstuff that forms the basic constituent of a diet *Staple (fastener), a small formed metal fastener **Surgical staple Arts, entertainment, and media * Staple (band), a Christian post-hardcore band ** ''Stap ...
, split lentils (often with their hulls removed) known as dal are often cooked into a thick curry/gravy that is usually eaten with rice or '' rotis''.


Botanical description


Name

Many different names in different parts of the world are used for the crop lentil. The first use of the word ''lens'' to designate a specific genus was in the 16th century by the botanist Tournefort. The word "lens" for the lentil is of classical Roman/Latin origin: McGee points out that a prominent Roman family took the name " Lentulus", just as the family name " Cicero" was derived from the chickpea, ''
Cicer arietinum The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high ...
'', or " Fabia" (as in Quintus Fabius Maximus) from the fava bean ('' Vicia faba'').


Systematics

The genus ''Lens'' is part of the
subfamily In biological classification, a subfamily (Latin: ', plural ') is an auxiliary (intermediate) taxonomic rank, next below family but more inclusive than genus. Standard nomenclature rules end subfamily botanical names with "-oideae", and zoologi ...
Faboideae which is contained in the flowering plant family
Fabaceae The Fabaceae or Leguminosae,International Code of Nomenc ...
or commonly known as
legume A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock f ...
or
bean A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes th ...
family, of the
order Order, ORDER or Orders may refer to: * Categorization, the process in which ideas and objects are recognized, differentiated, and understood * Heterarchy, a system of organization wherein the elements have the potential to be ranked a number of d ...
Fabales in the kingdom Plantae. ''Lens'' is a small genus which consists of the cultivated ''L. culinaris'' and six related wild taxa. Among the different taxa of wild lentils, ''L. orientalis'' is considered to be the progenitor of the cultivated lentil and is now generally classified as ''L. culinaris'' subsp. ''orientalis''. Lentil is hypogeal, which means the cotyledons of the germinating seed stay in the ground and inside the seed coat. Therefore, it is less vulnerable to frost, wind erosion, or insect attack. The plant is a diploid, annual, bushy herb of erect, semierect, or spreading and compact growth and normally varies from in height. It has many hairy branches and its stem is slender and angular. The rachis bears 10 to 15 leaflets in five to eight pairs. The leaves are alternate, of oblong-linear and obtuse shape and from yellowish green to dark bluish green in colour. In general, the upper leaves are converted into tendrils, whereas the lower leaves are mucronate. If stipules are present, they are small. The flowers, one to four in number, are small, white, pink, purple, pale purple, or pale blue in colour. They arise from the axils of the leaves, on a slender footstalk almost as long as the leaves. The pods are oblong, slightly inflated, and about long. Normally, each of them contains two seeds, about in diameter, in the characteristic lens shape. The seeds can also be mottled and speckled. The several cultivated varieties of lentil differ in size, hairiness, and colour of the leaves, flowers, and seeds. Lentils are self-pollinating. The flowering begins from the lowermost buds and gradually moves upward, so-called acropetal flowering. About two weeks are needed for all the flowers to open on the single branch. At the end of the second day and on the third day after the opening of the flowers, they close completely and the colour begins to fade. After three to four days, the setting of the pods takes place.


Types

Types can be classified according to their size, whether they are split or whole, or shelled or unshelled. Seed coats can range from light green to deep purple, as well as being tan, grey, brown, black or mottled. Shelled lentils show the colour of the cotyledon which can be yellow, orange, red, or green. Red-cotyledon types: * Nipper (Australia) * Northfield (Australia) * Cobber (Australia) * Digger (Australia) * Nugget (Australia) * Aldinga (Australia) * Masoor dal (unshelled lentils with a brown seed coat and an orange-red cotyledon) * Petite crimson (shelled Masoor lentils) * Red Chief (light tan seed coat and red cotyledon) Small green/brown-seed coat types: * Eston Green * Pardina (Spain) * Verdina (Spain) Medium green/brown-seed coat types * Avondale (United States) * Matilda (Australia) * Richlea Large green/brown-seed coat types: * Boomer (Australia) * Brewer's: a large brown lentil which is often considered the "regular" lentil in the United States * Castellana (Spanish) * Laird: the commercial standard for large green lentils in western Canada * Mason * Merrit * Mosa (Spain) * Naslada (Bulgaria) * Pennell (United States) * Riveland (United States) Other types: * Beluga: black, bead-like, lens-shaped, almost spherical, named for resemblance to beluga caviar. Called Indianhead in Canada. * ''Macachiados'': big yellow Mexican lentils * Puy lentils (var. ''puyensis''): Small dark speckled blue-green lentil from France with a
Protected Designation of Origin The protected designation of origin (PDO) is a type of geographical indication of the European Union and the United Kingdom aimed at preserving the designations of origin of food-related products. The designation was created in 1992 and its main ...
name *
Alb-Leisa The term Alb-Leisa firstly means the ''Öko-Erzeugergemeinschaft Alb-Leisa'' (engl. "Eco-producer association Alb-Leisa"), secondly a trade name and thirdly traditional varieties of lentils from the Swabian Jura, Germany. "Leisa" means lentils in ...
three traditional genotypes of lentils native to the Swabian Jura (Alps) in Germany and protected by the producers' association Öko-Erzeugergemeinschaft Alb-Leisa (engl. "Eco-producer association Alb-Leisa")


Production

In 2020, global production of lentils was 6.5 million tonnes, led by Canada with 45% and India with 18% of the world total (table). Saskatchewan is the most productive growing region in Canada, producing 95% of the national total. In India, Madhya Pradesh and Uttar Pradesh are largest producers, together producing more than 70% of the total. Other major producers include West Bengal and Bihar.


Cultivation


History

The cultivated lentil ''Lens culinaris'' subsp. ''culinaris'' was derived from its wild subspecies ''L. culinaris'' subsp. ''orientalis'', although other species may also have contributed some genes, according to Jonathan Sauer (''Historical Geography of Crop Plants'', 2017.) Unlike their wild ancestors, domesticated lentil crops have indehiscent pods and non-dormant seeds. Lentil was domesticated in the Fertile Crescent of the
Near East The ''Near East''; he, המזרח הקרוב; arc, ܕܢܚܐ ܩܪܒ; fa, خاور نزدیک, Xāvar-e nazdik; tr, Yakın Doğu is a geographical term which roughly encompasses a transcontinental region in Western Asia, that was once the hist ...
and then spread to Europe, the Middle East, North Africa and the Indo-Gangetic plain. The primary center of diversity for the domestic ''Lens culinaris'' as well as its wild progenitor ''L. culinaris ssp. orientalis'' is considered to be the Middle East. The oldest known carbonized remains of lentil from Greece's Franchthi Cave are dated to 11,000 BC. In archaeobotanical excavations carbonized remains of lentil seeds have been recovered from widely dispersed places such as Tell Ramad in
Syria Syria ( ar, سُورِيَا or سُورِيَة, translit=Sūriyā), officially the Syrian Arab Republic ( ar, الجمهورية العربية السورية, al-Jumhūrīyah al-ʻArabīyah as-Sūrīyah), is a Western Asian country loc ...
(6250-5950 BC), Aceramic Beidha in Jordan, Hacilar in Turkey (5800-5000 BC), Tepe Sabz (Ita.
Tepe Sabz Tepe may refer to: *the Persian word for ' tell', a type of earthen mound *''tepe'', a common element in Persian-language toponyms; see *Tepe, Bismil, a village in Turkey *Tepe, Dicle, a village in Turkey *Tepe, Iran, a village in Markazi Provinc ...
) in Iran (5500-5000 BC) and Argissa-Magula Tessaly in Greece (6000-5000 BC), along other places.


Soil requirements

Lentils can grow on various soil types, from sand to clay loam, growing best in deep sandy loam soils with moderate fertility. A soil pH around 7 would be the best. Lentils do not tolerate flooding or water-logged conditions. Lentils improve the physical properties of soils and increase the yield of succeeding cereal crops. Biological nitrogen fixation or other rotational effects could be the reason for higher yields after lentils''.''


Climate requirements

The conditions under which lentils are grown differ across different growing regions. In the temperate climates lentils are planted in the winter and spring under low temperatures and vegetative growth occurs in later spring and the summer. Rainfall during this time is not limited. In the
subtropics The subtropical zones or subtropics are geographical and climate zones to the north and south of the tropics. Geographically part of the temperate zones of both hemispheres, they cover the middle latitudes from to approximately 35° north and ...
, lentils are planted under relatively high temperatures at the end of the rainy season, and vegetative growth occurs on the residual soil moisture in the summer season. Rainfall during this time is limited. In West Asia and North Africa, some lentils are planted as a winter crop before snowfall. Plant growth occurs during the time of snow melting. Under such cultivation, seed yields are often much higher.


Seedbed requirements and sowing

The lentil requires a firm, smooth seedbed with most of the previous crop residues incorporated. For the seed placement and for later harvesting it is important that the surface is not uneven with large clods, stones, or protruding crop residue. It is also important that the soil be made friable and weed-free, so that seeding can be done at a uniform depth. The plant densities for lentils vary between
genotype The genotype of an organism is its complete set of genetic material. Genotype can also be used to refer to the alleles or variants an individual carries in a particular gene or genetic location. The number of alleles an individual can have in a ...
s, seed size, planting time and growing conditions, and also from region to region. In South Asia, a seed rate of is recommended. In West Asian countries, a higher seed rate is recommended, and also leads to a higher yield. The seeds should be sown deep. In agriculturally mechanized countries, lentils are planted using grain drills, but many other areas still hand broadcast.


Cultivation management, fertilization

In intercropping systems – a practice commonly used in lentil cultivation –
herbicide Herbicides (, ), also commonly known as weedkillers, are substances used to control undesired plants, also known as weeds.EPA. February 201Pesticides Industry. Sales and Usage 2006 and 2007: Market Estimates. Summary in press releasMain page fo ...
s may be needed to assure crop health. Like many other
legume A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock f ...
crops, lentils can fix atmospheric nitrogen in the soil with specific
rhizobia Rhizobia are diazotrophic bacteria that fix nitrogen after becoming established inside the root nodules of legumes (Fabaceae). To express genes for nitrogen fixation, rhizobia require a plant host; they cannot independently fix nitrogen. In gene ...
. Lentils grow well under low fertilizer input conditions, although phosphorus, nitrogen, potassium, and
sulfur Sulfur (or sulphur in British English) is a chemical element with the symbol S and atomic number 16. It is abundant, multivalent and nonmetallic. Under normal conditions, sulfur atoms form cyclic octatomic molecules with a chemical formula ...
may be used for
nutrient A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists. Nutrients can be incorporated into cells for metabolic purposes or excret ...
-poor soils.


Diseases

Below is a list of the most common lentil diseases.


Fungal diseases


Nematodes, parasitic


Viral diseases


Use by humans


Processing

A combination of gravity, screens and air flow is used to clean and sort lentils by shape and density. After destoning, they may be sorted by a color sorter and then packaged. A major part of the world's red lentil production undergoes a secondary processing step. These lentils are dehulled, split and polished. In the Indian subcontinent, this process is called dal milling. The moisture content of the lentils prior dehulling is crucial to guarantee a good dehulling efficiency. The hull of lentils usually accounts for 6 to 7 percent of the total seed weight, which is lower than most legumes. Lentil flour can be produced by milling the seeds, like cereals.


Culinary use

Lentils can be eaten soaked, germinated, fried, baked or boiled – the most common preparation method. The seeds require a cooking time of 10 to 40 minutes, depending on the variety; small varieties with the husk removed, such as the common red lentil, require shorter cooking times (and unlike most legumes don't require soaking). Most varieties have a distinctive, earthy flavor. Lentils with husks remain whole with moderate cooking, while those without husks tend to disintegrate into a thick purée, which may enable various dishes. The composition of lentils leads to a high
emulsifying An emulsion is a mixture of two or more liquids that are normally immiscible (unmixable or unblendable) owing to liquid-liquid phase separation. Emulsions are part of a more general class of two-phase systems of matter called colloids. Although ...
capacity which can be even increased by dough
fermentation Fermentation is a metabolic process that produces chemical changes in organic substrates through the action of enzymes. In biochemistry, it is narrowly defined as the extraction of energy from carbohydrates in the absence of oxygen. In food ...
in bread making.


Lentil dishes

Lentils are used worldwide in many different dishes. Lentil dishes are most widespread throughout South Asia, the Mediterranean regions, West Asia, and Latin America. In the Indian subcontinent,
Fiji Fiji ( , ,; fj, Viti, ; Fiji Hindi: फ़िजी, ''Fijī''), officially the Republic of Fiji, is an island country in Melanesia, part of Oceania in the South Pacific Ocean. It lies about north-northeast of New Zealand. Fiji consists ...
, Mauritius, Singapore and the
Caribbean The Caribbean (, ) ( es, El Caribe; french: la Caraïbe; ht, Karayib; nl, De Caraïben) is a region of the Americas that consists of the Caribbean Sea, its islands (some surrounded by the Caribbean Sea and some bordering both the Caribbean Se ...
, lentil curry is part of the everyday diet, eaten with both rice and roti. Boiled lentils and lentil stock are used to thicken most vegetarian curries. They are also used as stuffing in dal parathas and puri for breakfast or snacks. Lentils are also used in many regional varieties of sweets. Lentil flour is used to prepare several different bread varieties, such as papadam. They are frequently combined with rice, which has a similar cooking time. A lentil and rice dish is referred to in Levantine countries as '' mujaddara'' or ''mejadra''. In Iran, rice and lentil is served with fried raisin; this dish is called ''adas polo''. Rice and lentils are also cooked together in '' khichdi'', a popular dish in the Indian subcontinent (India and Pakistan); a similar dish, '' kushari'', made in Egypt, is considered one of two
national dish A national dish is a culinary dish that is strongly associated with a particular country. A dish can be considered a national dish for a variety of reasons: * It is a staple food, made from a selection of locally available foodstuffs that can be ...
es. Lentils are used to prepare an inexpensive and nutritious
soup Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ing ...
throughout Europe and North and South America, sometimes combined with chicken or pork. In Western countries, cooked lentils are often used in salads. In Italy, the traditional dish for New Year's Eve is Cotechino served with lentils. Lentils are commonly eaten in Ethiopia in a stew-like dish called ''kik'', or ''kik wot'', one of the dishes people eat with Ethiopia's national food, '' injera'' flatbread. Yellow lentils are used to make a non-spicy stew, which is one of the first solid foods Ethiopians feed their babies. Lentils were a chief part of the diet of ancient Iranians, who consumed lentils daily in the form of a stew poured over rice.


Nutritional value


Composition

According to the USDA National Nutrient Database, of raw lentils (variety unspecified) provide of food energy; the same weight of cooked lentils provides . Raw lentils are 8% water, 63%
carbohydrates In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or may ...
including 11%
dietary fiber Dietary fiber (in British English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by the ...
, 25% protein, and 1% fat (table). Cooked lentils (when boiled) are a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, including folate (45% DV), iron (25% DV), manganese (24% DV), and phosphorus (26% DV). They are a good source (10% or more of the Daily Value) of several nutrients including thiamine (15% DV), pantothenic acid (13% DV), vitamin B6 (14% DV), magnesium (10% DV), copper (13% DV), and zinc (13%) (see table). When lentils are cooked by boiling, protein content declines to 9% of total composition, and B vitamins and minerals decrease due to the overall water content increasing (protein itself is not lost). Lentils have the second-highest ratio of protein to food energy of any legume, after soybeans. Lentils contain the
carotenoid Carotenoids (), also called tetraterpenoids, are yellow, orange, and red organic compound, organic pigments that are produced by plants and algae, as well as several bacteria, and Fungus, fungi. Carotenoids give the characteristic color to pumpki ...
s lutein and zeaxanthin, as well as polyunsaturated fatty acids.


Digestive effects

The low levels of readily digestible starch (5 percent) and high levels of slowly digested starch make lentils of potential value to people with diabetes. The remaining 65% of the starch is a resistant starch classified as RS1. A minimum of 10% in starch from lentils escapes digestion and absorption in the
small intestine The small intestine or small bowel is an organ in the gastrointestinal tract where most of the absorption of nutrients from food takes place. It lies between the stomach and large intestine, and receives bile and pancreatic juice through the p ...
(therefore called "resistant starch"). Additional resistant starch is synthesized from gelatinized starch, during cooling, after lentils are cooked. Lentils also have antinutrient factors, such as trypsin inhibitors and a relatively high phytate content. Trypsin is an enzyme involved in digestion, and phytates reduce the bioavailability of dietary minerals. The phytates can be reduced by prolonged soaking and fermentation or sprouting. Cooking nearly completely removes the trypsin inhibitor activity; sprouting is also effective.


Breeding

Although lentils have been an important crop for centuries, lentil breeding and genetic research have a relatively short history compared to that of many other crops. Since the inception of The International Center for Agriculture Research in the Dry Areas ( ICARDA) breeding programme in 1977 significant gains have been made. It supplies landraces and breeding lines for countries around the world, supplemented by other programmes in both developing (e.g. India) and developed (e.g. Australia and Canada) countries. In recent years, such collaborations among breeders and agronomists are becoming increasingly important. The focus lies on high yielding and stable cultivars for diverse environments to match the demand of a growing population. In particular, progress in quantity and quality as well as in the resistance to disease and abiotic stresses are the major breeding aims. Several varieties have been developed applyin
conventional breeding methodologies
Serious genetic improvement for yield has been made, however, the full potential of production and productivity could not yet be tapped due to several biotic and abiotic stresses. Wild ''Lens'' species are a significant source of genetic variation for improving the relatively narrow genetic base of this crop. The wild species possess many diverse traits including disease resistances and abiotic stress tolerances. The above-mentioned ''L. nigricans'' and ''L. orientalis'' possess morphological similarities to the cultivated ''L. culinaris''. But only ''L. culinaris'' and ''L. culinaris'' subsp. orientalis are crossable and produce fully fertile seed. Between the different related species hybridisation barriers exist. According to their inter-crossability ''Lens'' species can be divided into three gene pools: # Primary gene pool'':'' ''L. culinaris'' (and ''L. culinaris'' subsp''. orientalis'') and ''L. odemensis'' # Secondary gene pool: ''L. ervoides'' and ''L. nigricans'' # Tertiary gene pool: ''L. lamottei'' and ''L. tomentosus'' Crosses generally fail between members of different gene pools. However, plant growth regulators and/or embryo rescue allows the growth of viable hybrids between groups. Even if crosses are successful, many undesired genes may be introduced as well in addition to the desired ones. This can be resolved by using a
backcrossing Backcrossing is a crossing of a hybrid with one of its parents or an individual genetically similar to its parent, to achieve offspring with a genetic identity closer to that of the parent. It is used in horticulture, animal breeding, and product ...
programme. Thus, mutagenesis is crucial to create new and desirable varieties. According to Yadav et al. other biotechnology techniques which may impact on lentil breeding are micro-propagation using meristamatic explants, callus culture and regeneration, protoplast culture and doubled haploid production. There is a proposed revision of the gene pools using SNP phylogeny.


See also

* Dal * Lentil soup * Lentils with Swabian pasta * Mujaddara *
National Lentil Festival The National Lentil Festival is an annual festival in Pullman, Washington. Activities Each year, the citizens of Pullman, Washington celebrate The National Lentil Festival, a food festival honoring the lentil. The festival takes place every ye ...


References


Further reading

* Alan Davidson, ''The Oxford Companion to Food''. * S S Yadav et al. ''Lentil: An Ancient Crop for Modern Times''. (2007). Springer Verlag. .


External links


Lentils – Country Production, Consumption, Exports, and Imports Statistics


{{Taxonbar, from1=Q131226, from2=Q111391147 Pulse crop diseases Fabeae Edible legumes Founder crops