Kriya Yoga (Yoga School)
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The Kriya Yoga school (Sanskrit: क्रिया योग) is a
modern yoga Modern yoga is a wide range of yoga practices with differing purposes, encompassing in its various forms yoga philosophy derived from the Vedas, physical postures derived from Hatha yoga, devotional and tantra-based practices, and Hindu nation-b ...
school, described by its practitioners as an ancient yoga system revived in modern times by
Lahiri Mahasaya Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yogi guru who founded the Kriya Yoga school. In 1861, his non-physical master Mahavatar Babaji appeared to him, ordering him to revive ...
, who claimed to be initiated by a non-physical guru,
Mahavatar Babaji Mahavatar Babaji (; ) is the name given to his guru by Indian yogi Yogiraj Lahiri Mahasaya (1828-1895), and several of his disciples, who reportedly appeared to them between 1861 and 1935, as described in various publications and biographi ...
, at circa 1861. Kriya Yoga was brought to international awareness by
Paramahansa Yogananda Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893March 7, 1952) was an Indian Hindu monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellows ...
's book ''
Autobiography of a Yogi ''Autobiography of a Yogi'' is an autobiography of Paramahansa Yogananda (5 January 1893 – 7 March 1952) first published in 1946. Paramahansa Yogananda was born as Mukunda Lal Ghosh in Gorakhpur, India, into a Bengali Hindu family. '' ...
'' and through Yogananda's introductions of the practice to the west from 1920. The Kriya yoga system consists of a number of levels of
pranayama Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''sha ...
,
mantra A mantra (Pali: ''manta'') or mantram (मन्त्रम्) is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit, Pali and other languages believed by practitioners to have religious, ma ...
, and
mudra A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. As wel ...
, intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion.


Etymology

In ''Kriya Yoga pranayama'', ''kriya'' refers to revolving the life energy "upward and downward, around the six spinal centers."Paramahansa Yogananda, ''Autobiography of a Yogi''
The Science of Kriya Yoga
According to Yogannda, "Kriya is an ancient science. Lahiri Mahasaya received it from his great guru, Babaji, who rediscovered and clarified the technique after it had been lost in the Dark Ages. Babaji renamed it, simply, Kriya Yoga." According to David Gordon White, "while oganandacalled his particular Kriya Yoga, the term used for "practical yoga" in Yoga Sutras 2.1-27, Patanjali's work is conspicuously absent from his writings."


History


Lahiri Mahasaya

The origins of the present day forms of Kriya Yoga can be traced back to
Lahiri Mahasaya Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yogi guru who founded the Kriya Yoga school. In 1861, his non-physical master Mahavatar Babaji appeared to him, ordering him to revive ...
, who reported to have received initiation into the yoga techniques from an elusive, immortal Indian yogi saint, commonly referred to as
Mahavatar Babaji Mahavatar Babaji (; ) is the name given to his guru by Indian yogi Yogiraj Lahiri Mahasaya (1828-1895), and several of his disciples, who reportedly appeared to them between 1861 and 1935, as described in various publications and biographi ...
, who supposedly lived in the second century CE. The story of
Lahiri Mahasaya Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yogi guru who founded the Kriya Yoga school. In 1861, his non-physical master Mahavatar Babaji appeared to him, ordering him to revive ...
receiving initiation into Kriya Yoga by
Mahavatar Babaji Mahavatar Babaji (; ) is the name given to his guru by Indian yogi Yogiraj Lahiri Mahasaya (1828-1895), and several of his disciples, who reportedly appeared to them between 1861 and 1935, as described in various publications and biographi ...
in 1861 is recounted in ''Autobiography of a Yogi''. Yogananda wrote that at that meeting,
Mahavatar Babaji Mahavatar Babaji (; ) is the name given to his guru by Indian yogi Yogiraj Lahiri Mahasaya (1828-1895), and several of his disciples, who reportedly appeared to them between 1861 and 1935, as described in various publications and biographi ...
told Lahiri Mahasaya, "The Kriya Yoga that I am giving to the world through you in this nineteenth century, is a revival of the same science that Krishna gave millenniums ago to Arjuna; and was later known to Patanjali, and Christ, and to St. John, St. Paul, and other disciples." Yogananda also wrote that Babaji and Christ were in continual communion and together, "have planned the spiritual technique of salvation for this age." Through Lahiri Mahasaya, Kriya Yoga soon spread throughout India. Lahiri Mahasaya's disciples included his two sons, Dukouri Lahiri and
Tinkouri Lahiri Shyama Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yoga, yogi guru who founded the Kriya Yoga (Yoga school), Kriya Yoga school. In 1861, his non-physical master Mahavatar Babaji a ...
,
Sri Yukteswar Giri Sri Yukteswar Giri (also written Sriyuktesvara, Sri Yukteshwar) (Devanagari: ) (10 May 1855 – 9 March 1936) is the monastic name of Priya Nath Karar (also spelled as Priya Nath Karada and Preonath Karar), an Indian monk and yogi, and the g ...
,
Panchanan Bhattacharya Panchanan Bhattacharya ( bn, পঞ্চানন ভট্টাচার্য) (1853–1919) was a disciple of the Indian Yogi Lahiri Mahasaya. He was the first disciple to be authorized by Lahiri Mahasaya to initiate others into Kriya Yog ...
, Swami Pranabananda, Swami Kebalananda,
Keshavananda Brahmachari Sri Sri Yogiraj Swami Keshavananda Brahmachari (1830-1942) was a Kriya Yoga school, Kriya Yogi and master of the Tantras from West Bengal . He was an important disciple of Sri Shyamacharan Lahiri who is popularly known as Lahiri Mahasaya and was ...
, Bhupendranath Sanyal (Sanyal Mahasaya), and many others .


Paramahansa Yogananda

Kriya Yoga was brought to international awareness by
Paramahansa Yogananda Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893March 7, 1952) was an Indian Hindu monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellows ...
, a disciple of Swami Sri Yukteswar Giri, with his book ''
Autobiography of a Yogi ''Autobiography of a Yogi'' is an autobiography of Paramahansa Yogananda (5 January 1893 – 7 March 1952) first published in 1946. Paramahansa Yogananda was born as Mukunda Lal Ghosh in Gorakhpur, India, into a Bengali Hindu family. '' ...
'' and through Yogananda's introductions of the practice to the west from 1920.


Practice

Kriya Yoga, as taught by Lahiri Mahasaya, is traditionally exclusively learned via the Guru-disciple relationship and the initiation consists of a secret ceremony. He recounted that after his initiation into Kriya Yoga, "Babaji instructed me in the ancient rigid rules which govern the transmission of the yogic art from Guru to disciple." As Yogananda describes Kriya Yoga, "The Kriya Yogi mentally directs his life energy to revolve, upward and downward, around the six spinal centers (medullary, cervical, dorsal, lumbar, sacral, and coccygeal plexuses) which correspond to the twelve astral signs of the zodiac, the symbolic Cosmic Man. One half-minute of revolution of energy around the sensitive spinal cord of man effects subtle progress in his evolution; that half-minute of Kriya equals one year of natural spiritual unfoldment." The process of performing Kriya Yoga is claimed to lead to a certain purification of the blood which frees up the life force to withdraw into the spine. "''Kriya Yoga'' is a simple, psycho-physiological method by which the human blood is decarbonized and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers. By stopping the accumulation of venous blood, the yogi is able to lessen or prevent the decay of tissues; the advanced yogi transmutes his cells into pure energy. Elijah, Jesus, Kabir and other prophets were past masters in the use of ''Kriya'' or a similar technique, by which they caused their bodies to materialize and dematerialize at will."
Swami Satyananda Satyananda Saraswati (25 December 1923 – 5 December 2009), was a Sanyasi, yoga teacher and guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar Sch ...
wrote "Kriya sadhana may be thought of as the sadhana of the 'practice of being in
Atman Atman or Ātman may refer to: Film * ''Ātman'' (1975 film), a Japanese experimental short film directed by Toshio Matsumoto * ''Atman'' (1997 film), a documentary film directed by Pirjo Honkasalo People * Pavel Atman (born 1987), Russian hand ...
'. There are many higher kriyas in the kriya yoga tradition. According to the ''Autobiography of a Yogi'', Lahiri Mahasaya divided Kriya Yoga into four parts. The second, third and the fourth Kriya are known as higher Kriyas, Thokar Kriya being one of them.


Sources and inspirations

According to Yogananda, the elusive Mahavatar Babaji introduced the concept of ''Kriya Yoga pranayama'' as essentially identical to the
Raja Yoga ''Raja'' (; from , IAST ') is a royal title used for South Asian monarchs. The title is equivalent to king or princely ruler in South Asia and Southeast Asia. The title has a long history in history of South Asia, South Asia and History of ...
of
Patanjali Patanjali ( sa, पतञ्जलि, Patañjali), also called Gonardiya or Gonikaputra, was a Hindu author, mystic and philosopher. Very little is known about him, and while no one knows exactly when he lived; from analysis of his works it i ...
and the concept of Yoga as described in the ''
Bhagavad Gita The Bhagavad Gita (; sa, श्रीमद्भगवद्गीता, lit=The Song by God, translit=śrīmadbhagavadgītā;), often referred to as the Gita (), is a 700- verse Hindu scripture that is part of the epic ''Mahabharata'' (c ...
''. According to Yogananda, Kriya Yoga was well known in ancient
India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the so ...
, but was eventually lost, due to "priestly secrecy and man’s indifference". A direct disciple of
Sri Yukteswar Giri Sri Yukteswar Giri (also written Sriyuktesvara, Sri Yukteshwar) (Devanagari: ) (10 May 1855 – 9 March 1936) is the monastic name of Priya Nath Karar (also spelled as Priya Nath Karada and Preonath Karar), an Indian monk and yogi, and the g ...
, Sailendra Dasgupta (d. 1984) has written that, "Kriya entails several acts that have evidently been adapted from the Gita, the Yoga Sutras,
Tantra Tantra (; sa, तन्त्र, lit=loom, weave, warp) are the esoteric traditions of Hinduism and Buddhism that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards. The term ''tantra'', in the Indian ...
shastras and from conceptions on the Yugas."


Bhagavad Gita

The ''
Bhagavad Gita The Bhagavad Gita (; sa, श्रीमद्भगवद्गीता, lit=The Song by God, translit=śrīmadbhagavadgītā;), often referred to as the Gita (), is a 700- verse Hindu scripture that is part of the epic ''Mahabharata'' (c ...
'' does not teach ''Kriya Yoga pranayama'' by name, though Yogananda claimed that the practice was described there. According to
Paramahansa Yogananda Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893March 7, 1952) was an Indian Hindu monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellows ...
in his book '' God Talks with Arjuna: The Bhagavad Gita'',
Krishna Krishna (; sa, कृष्ण ) is a major deity in Hinduism. He is worshipped as the eighth avatar of Vishnu and also as the Supreme god in his own right. He is the god of protection, compassion, tenderness, and love; and is one ...
describes kriya Yoga thus: Yogananda also stated that Krishna was referring to ''Kriya Yoga pranayama'' when "Krishna ... relates that it was he, in a former incarnation, who communicated the indestructible yoga to an ancient illuminato, Vivasvat, who gave it to Manu, the great legislator. He, in turn, instructed Ikshwaku, the father of India’s solar warrior dynasty."


Yoga Sutras of Patanjali


Yoga Sutras 2.1.

According to Yogananda, "Kriya Yoga is mentioned twice by the ancient sage Patanjali, foremost exponent of yoga, who wrote: "Kriya Yoga consists of body discipline, mental control, and meditating on Aum."—Yoga Sutras II:1." The ''
Yoga Sutras of Patanjali The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ' ...
'' 2.1 actually uses the term ''kriya yoga'' when describing a "yoga of action (kriyayoga)," defining three types of kriya (action): According to George Feuerstein, this ''kriya yoga'' is contained in chapter 1, chapter 2 verse 1-27, chapter 3 except verse 54, and chapter 4. The "eight limb yoga" is described in chapter 2 verse 28–55, and chapter 3 verse 3 and 54. According to Miller, ''Kriya yoga'' as described in the Yoga Sutras is the "active performance of yoga." It is part of the
niyama The Niyamas ( sa, नियम, translit=Niyama) are positive duties or observances. In Indian traditions, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment ...
s, "observances", the second limb of Patanjali's eight limbs.


Yoga Sutras 2.49

Yogananda stated that Patanjali wrote a second time about the ''Kriya Yoga pranayama'' technique when he wrote: "Liberation can be attained by that pranayama which is accomplished by disjoining the course of inspiration and expiration" (YS 2.49).


Dissimilar traditions

The
Bihar School of Yoga The Bihar School of Yoga is a modern school of yoga founded by Satyananda Saraswati in Munger, Bihar, India, in 1963. An Institute of Yogic Studies was created in 1994. History The Bihar School of Yoga was established in 1963 at Munger, in the ...
, which teaches similar techniques of ''Kriya Yoga pranayama'', states that the descriptions of kriya yoga in the ''
Yoga Sūtras The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyasa, Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). ...
'' and the ''Bhagavad Gīta'' are not related.


Guru-shishya parampara of Kriya Yoga

The
lineage Lineage may refer to: Science * Lineage (anthropology), a group that can demonstrate its common descent from an apical ancestor or a direct line of descent from an ancestor * Lineage (evolution), a temporal sequence of individuals, populati ...
of
Self-Realization Fellowship Self-Realization Fellowship (SRF) is a worldwide spiritual organization founded by Paramahansa Yogananda in 1920 and legally incorporated as a non-profit religious organization in 1935, to serve as Yogananda's instrument for the preservation ...
(SRF)/
Yogoda Satsanga Society of India Yogoda Satsanga Society of India (YSS) is a non-profit, nonsectarian spiritual organization founded by Paramahansa Yogananda in 1917 and is a part of the Self-Realization Fellowship which was founded in 1920. The current president of t ...
(YSS), founded by
Paramahansa Yogananda Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893March 7, 1952) was an Indian Hindu monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellows ...
includes
Jesus Christ Jesus, likely from he, יֵשׁוּעַ, translit=Yēšūaʿ, label=Hebrew/Aramaic ( AD 30 or 33), also referred to as Jesus Christ or Jesus of Nazareth (among other names and titles), was a first-century Jewish preacher and religious ...
, Bhagavan Krishna,
Mahavatar Babaji Mahavatar Babaji (; ) is the name given to his guru by Indian yogi Yogiraj Lahiri Mahasaya (1828-1895), and several of his disciples, who reportedly appeared to them between 1861 and 1935, as described in various publications and biographi ...
,
Lahiri Mahasaya Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yogi guru who founded the Kriya Yoga school. In 1861, his non-physical master Mahavatar Babaji appeared to him, ordering him to revive ...
,
Sri Yukteswar Giri Sri Yukteswar Giri (also written Sriyuktesvara, Sri Yukteshwar) (Devanagari: ) (10 May 1855 – 9 March 1936) is the monastic name of Priya Nath Karar (also spelled as Priya Nath Karada and Preonath Karar), an Indian monk and yogi, and the g ...
and
Paramahansa Yogananda Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893March 7, 1952) was an Indian Hindu monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellows ...
. According to SRF, Yogananda stated, before his passing, that it was "God's wish that he be the last in the SRF line of Gurus." When questioned about the succession of SRF/YSS leadership, Yogananda answered, “There will always be at the head of this organization men and women of realization. They are already known to God and the Gurus. They shall serve as my spiritual successor and representative in all spiritual and organizational matters.” According to the Kriya Yoga Institute, their lineage includes
Mahavatar Babaji Mahavatar Babaji (; ) is the name given to his guru by Indian yogi Yogiraj Lahiri Mahasaya (1828-1895), and several of his disciples, who reportedly appeared to them between 1861 and 1935, as described in various publications and biographi ...
,
Lahiri Mahasaya Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yogi guru who founded the Kriya Yoga school. In 1861, his non-physical master Mahavatar Babaji appeared to him, ordering him to revive ...
,
Sri Yukteswar Giri Sri Yukteswar Giri (also written Sriyuktesvara, Sri Yukteshwar) (Devanagari: ) (10 May 1855 – 9 March 1936) is the monastic name of Priya Nath Karar (also spelled as Priya Nath Karada and Preonath Karar), an Indian monk and yogi, and the g ...
, Shrimat Bhupendranath Sanyal Mahashaya,
Paramahansa Yogananda Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893March 7, 1952) was an Indian Hindu monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellows ...
,
Satyananda Giri Satyananda Giri ( bn, স্বামী সত্যানন্দ গিরি) (17 November 1896 – 2 August 1971), is the monastic name of Manamohan Mazumder, an Indian monk and a chief monastic disciple of Kriya Yoga guru Swami Sri Yu ...
,
Hariharananda Giri Hariharananda Giri ( bn, স্বামী হরিহরানন্দ গিরী) (27 May 1907 – 3 December 2002), was an Indian yoga, yogi and guru who taught in India as well as in West, western countries. He was born as Rabindrana ...


See also

*
Haidakhan Babaji Haidakhan Babaji, simply called Babaji by his students and devotees, was a religious teacher who appeared near the village of Haidakhan in northern India (Uttarakhand) and taught publicly from 1970 until his death in 1984. He has a following in ...
*
Kripalvananda Kripalvananda (January 13, 1913 – December 29, 1981), also known as Swami Sri Kripalvanand or Bapuji, was a renowned master of kundalini yoga and the namesake of the Kripalu Center, Kripalu Yoga style and Kripalvananda Yoga Institute, as well as ...
*
Khecarī mudrā ' (Sanskrit, खेचरी मुद्रा) is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity. In the full practice, the tongue is ma ...
*
Samadhi ''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga ...


Notes


References


Sources

* * * * * * * *


Further reading

* *


External links

*
Kriya Yoga Path of Meditation
{{DEFAULTSORT:Kriya Yoga Meditation Modern Denominational Yoga Paramahansa Yogananda Spiritual practice Kriya yogis Yoga concepts Yoga Intangible Cultural Heritage of Humanity Indian inventions Hindu philosophy Bhagavad Gita Yoga schools