The Hass avocado is a variety of avocado with dark green, bumpy skin. It was first grown and sold by
Southern California
Southern California (commonly shortened to SoCal) is a geographic and Cultural area, cultural region that generally comprises the southern portion of the U.S. state of California. It includes the Los Angeles metropolitan area, the second most po ...
mail carrier
A mail carrier, mailman, mailwoman, postal carrier, postman, postwoman, or letter carrier (in American English), sometimes colloquially known as a postie (in Australia, Canada, New Zealand, and the United Kingdom), is an employee of a post ...
and amateur
horticulturist
Horticulture is the branch of agriculture that deals with the art, science, technology, and business of plant cultivation. It includes the cultivation of fruits, vegetables, nuts, seeds, herbs, sprouts, mushrooms, algae, flowers, seaweeds and no ...
Rudolph Hass
Rudolph Gustav Hass (June 5, 1892 - October 24, 1952) was an American mail carrier and amateur horticulturist who first grew the Hass avocado, the source of 95% of California avocados grown commercially today.
Life before 1925
Rudolph Gustav Ha ...
, who also gave it his name.
The Hass avocado is a large-sized
fruit
In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering.
Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particu ...
weighing 200 to 300
gram
The gram (originally gramme; SI unit symbol g) is a Physical unit, unit of mass in the International System of Units (SI) equal to one one thousandth of a kilogram.
Originally defined as of 1795 as "the absolute weight of a volume of pure wate ...
s (8 to 10 oz). When ripe, the skin becomes a dark purplish-black and yields to gentle pressure. When ready to serve, it becomes white-green in the middle part of the inner fruit.
Owing to its taste, size, shelf-life, high growing yield and in some areas, year-round harvesting, the Hass cultivar is the most commercially popular avocado worldwide. In the
United States
The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territorie ...
it accounts for more than 80% of the avocado crop, 95% of the California crop and is the most widely grown avocado in
New Zealand
New Zealand ( mi, Aotearoa ) is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and over 700 smaller islands. It is the sixth-largest island count ...
.
In 2019, the
National Academy of Sciences
The National Academy of Sciences (NAS) is a United States nonprofit, non-governmental organization. NAS is part of the National Academies of Sciences, Engineering, and Medicine, along with the National Academy of Engineering (NAE) and the Nati ...
published a genetic study concluding that the Hass avocado is a cross between Mexican and Guatemalan avocado varieties.
History
All commercial, fruit-bearing Hass avocado trees have been grown from grafted seedlings propagated from a single tree that was grown from a seed bought by
Rudolph Hass
Rudolph Gustav Hass (June 5, 1892 - October 24, 1952) was an American mail carrier and amateur horticulturist who first grew the Hass avocado, the source of 95% of California avocados grown commercially today.
Life before 1925
Rudolph Gustav Ha ...
California
California is a U.S. state, state in the Western United States, located along the West Coast of the United States, Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the List of states and territori ...
. At the time, Rideout was getting seeds from any source he could find, even restaurant food scraps. The cultivar this seed came from is not known and may already have been
cross-pollinate
Pollination is the transfer of pollen from an Stamen, anther of a plant to the stigma (botany), stigma of a plant, later enabling fertilisation and the production of seeds, most often by an animal or by Anemophily, wind. Pollinating agents can ...
d when Hass bought it.
In 1926, at his 1.5-
acre
The acre is a unit of land area used in the imperial
Imperial is that which relates to an empire, emperor, or imperialism.
Imperial or The Imperial may also refer to:
Places
United States
* Imperial, California
* Imperial, Missouri
* Imp ...
grove at 430 West Road,
La Habra Heights
La Habra Heights is a city in Los Angeles County, California, United States. The population was 5,325 at the 2010 census, down from 5,712 at the 2000 census. La Habra Heights is a suburban canyon community located on the border of Orange and L ...
,
California
California is a U.S. state, state in the Western United States, located along the West Coast of the United States, Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the List of states and territori ...
, Hass planted three seeds he had bought from Rideout, which yielded one strong seedling. After trying and failing at least twice to graft the seedling with branches from Fuerte avocado trees (the leading commercial cultivar at the time), Hass thought of cutting it down but a professional grafter named Caulkins told him the young tree was sound and strong, so he let it be. When the tree began bearing odd, bumpy fruit, his children liked the taste. As the tree's yields grew bigger, Hass easily sold what his family didn't eat to co-workers at the post office. The Hass avocado had one of its first commercial successes at the Model Grocery Store on Colorado Street in
Pasadena, California
Pasadena ( ) is a city in Los Angeles County, California, northeast of downtown Los Angeles. It is the most populous city and the primary cultural center of the San Gabriel Valley. Old Pasadena is the city's original commercial district.
I ...
, where chefs working for some of the town's wealthy residents bought the new cultivar's big, nutty-tasting fruit for $1 each, a very high price at the time ().
Hass
patented
A patent is a type of intellectual property that gives its owner the legal right to exclude others from making, using, or selling an invention for a limited period of time in exchange for publishing an enabling disclosure of the invention."A p ...
the tree in 1935 and made a contract with Whittier
nurseryman
A nursery is a place where plants are propagated and grown to a desired size. Mostly the plants concerned are for gardening, forestry or conservation biology, rather than agriculture. They include retail nurseries, which sell to the general p ...
Harold Brokaw to grow and sell grafted seedlings propagated from its cuttings. with Brokaw getting 75% of the proceeds. Brokaw then specialized in the Hass and often sold out of grafted seedlings since, unlike the Fuerte, Hass yields are year-round and also more plentiful, with bigger fruit, a longer
shelf life
Shelf life is the length of time that a commodity may be stored without becoming unfit for use, consumption, or sale. In other words, it might refer to whether a commodity should no longer be on a pantry shelf (unfit for use), or no longer on a ...
and richer flavor owing to higher oil content. However, Hass made a profit of less than US$5,000 through the patent because cuttings from single trees sold by Brokaw were then propagated to graft whole orchards.
Rudolph Hass carried on as a postman throughout his life and died of a
heart attack
A myocardial infarction (MI), commonly known as a heart attack, occurs when blood flow decreases or stops to the coronary artery of the heart, causing damage to the heart muscle. The most common symptom is chest pain or discomfort which may tr ...
California
California is a U.S. state, state in the Western United States, located along the West Coast of the United States, Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the List of states and territori ...
, in 1952, the same year his patent expired and not long after he had established a new orchard.
By the early 21st century the US avocado industry took in over $1 billion a year from the heavy-bearing, high quality Hass cultivar, which accounted for around 80% of all avocados grown worldwide.
The mother tree
Owing to later suburban sprawl in Southern California, the mother tree stood for many years in front of a residence in La Habra Heights. The tree died when it was 76 years old and was cut down on 11 September 2002 after a ten-year fight with
phytophthora
''Phytophthora'' (from Greek language, Greek (''phytón''), "plant" and (), "destruction"; "the plant-destroyer") is a genus of plant-damaging oomycetes (water molds), whose member species are capable of causing enormous economic losses on cro ...
Los Angeles Times
The ''Los Angeles Times'' (abbreviated as ''LA Times'') is a daily newspaper that started publishing in Los Angeles in 1881. Based in the LA-adjacent suburb of El Segundo since 2018, it is the sixth-largest newspaper by circulation in the Un ...
, September 7, 2003. Two plaques by the private residence at 426 West Road mark the spot where it grew. The wood was stored in a tree nursery and from this stock, a nephew of Rudolph Hass, Dick Stewart, made keepsakes, jewelry and other gifts. From 2010 to 2013, in mid-May, and starting again in September 2018, the city of La Habra Heights celebrated the Hass avocado at its Annual La Habra Heights Avocado Festival.
Bearing pattern
Hass avocado trees, like some other cultivars, may only bear well every other year. After a year with low yield, often because of cold, for which the tree does not have much tolerance, yields may be very high the next year. However, the heavy crop can deplete stored carbohydrates, lowering the following season's yield and this can set the tree into a lifelong alternate bearing pattern. Southern California Hass Avocado groves have good soil and drainage, plentiful sunlight and cool gentle winds from the oceans which help the fruit grow. These conditions hold throughout the year, so there are always fresh harvests of Hass avocados in Southern California.
Nutritional value
Raw avocado is 73% water, 15%
fat
In nutrition science, nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such chemical compound, compounds, most commonly those that occur in living beings or in food.
The term often refers spec ...
, 9%
carbohydrate
In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or ma ...
s, and 2%
protein
Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, respo ...
(table). As reliable sources are not available for the
micronutrient
Micronutrients are nutrient, essential dietary elements required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. Micronutrient requirements differ between organisms; for exam ...
content specifically of Hass avocados,
US Department of Agriculture
The United States Department of Agriculture (USDA) is the United States federal executive departments, federal executive department responsible for developing and executing federal laws related to farming, forestry, rural economic development, ...
data for a "commercial variety" is used. A 100-gram reference amount supplies of
food energy
Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscle, muscular activity.
Most animals derive most of their energy from aerobic respiration, namely combining the ...
and is rich (20% or higher of the
Daily Value
The Reference Daily Intake (RDI) used in nutrition labeling on food and dietary supplement products in the U.S. and Canada is the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of health ...
, DV) in several
B vitamins
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. Though these vitamins share similar names (B1, B2, B3, etc.), they are chemically distinct compounds that often coexist ...
and
vitamin K
Vitamin K refers to structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ...
, with moderate content (10-19% DV) of
vitamin C
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) an ...
,
vitamin E
Vitamin E is a group of eight fat soluble compounds that include four tocopherols and four tocotrienols. Vitamin E deficiency, which is rare and usually due to an underlying problem with digesting dietary fat rather than from a diet low in vitami ...
, and
potassium
Potassium is the chemical element with the symbol K (from Neo-Latin ''kalium'') and atomic number19. Potassium is a silvery-white metal that is soft enough to be cut with a knife with little force. Potassium metal reacts rapidly with atmosphe ...
phytosterol
Phytosterols are phytosteroids, similar to cholesterol, that serve as structural components of biological membranes of plants. They encompass plant sterols and stanols. More than 250 sterols and related compounds have been identified. Free phyto ...
s and
carotenoid
Carotenoids (), also called tetraterpenoids, are yellow, orange, and red organic compound, organic pigments that are produced by plants and algae, as well as several bacteria, and Fungus, fungi. Carotenoids give the characteristic color to pumpki ...
zeaxanthin
Zeaxanthin is one of the most common carotenoids in nature, and is used in the xanthophyll cycle. Synthesized in plants and some micro-organisms, it is the pigment that gives paprika (made from bell peppers), corn, saffron, goji ( wolfberries), ...
.
Avocados have diverse fats. For a typical avocado:
* About 75% of an avocado's energy comes from fat, most of which (67% of total fat) is
monounsaturated fat
Monounsaturated fats are fatty acids that have one double bond in the fatty acid chain with all of the remainder carbon atoms being single-bonded. By contrast, polyunsaturated fats have more than one double bond.
Molecular description
Fatty aci ...
as
oleic acid
Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish. In chemical terms, oleic acid is classified as a monounsaturated omega ...
.
* Other predominant fats include
palmitic acid
Palmitic acid (hexadecanoic acid in IUPAC nomenclature) is a fatty acid with a 16-carbon chain. It is the most common saturated fatty acid found in animals, plants and microorganisms.Gunstone, F. D., John L. Harwood, and Albert J. Dijkstra. The Li ...
and
linoleic acid
Linoleic acid (LA) is an organic compound with the formula COOH(CH2)7CH=CHCH2CH=CH(CH2)4CH3. Both alkene groups are cis-trans isomerism, ''cis''. It is a fatty acid sometimes denoted 18:2 (n-6) or 18:2 ''cis''-9,12. A linoleate is a salt (chem ...
.
* The
saturated fat
A saturated fat is a type of fat in which the fatty acid chains have all single bonds. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched c ...
content amounts to 14% of the total fat.
* Typical total fat composition is roughly: 1% ω-3, 14% ω-6, 71% ω-9 (65% oleic and 6% palmitoleic), and 14%
saturated fat
A saturated fat is a type of fat in which the fatty acid chains have all single bonds. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched c ...