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The Great Himalaya Trail is a route across the
Himalayas The Himalayas, or Himalaya (; ; ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the planet's highest peaks, including the very highest, Mount Everest. Over 10 ...
from east to west. The original concept was to establish a single long distance trekking trail from the east end to the west end of Nepal that includes a total of roughly of path. There is a proposed trail of more than stretching the length of the Greater Himalaya range from
Nanga Parbat Nanga Parbat ( ur, ) (; ), known locally as Diamer () which means “king of the mountains”, is the ninth-highest mountain on Earth, its summit at above sea level. Lying immediately southeast of the northernmost bend of the Indus River in ...
in
Pakistan Pakistan ( ur, ), officially the Islamic Republic of Pakistan ( ur, , label=none), is a country in South Asia. It is the world's fifth-most populous country, with a population of almost 243 million people, and has the world's second-lar ...
to
Namche Barwa Namcha Barwa or Namchabarwa (; Chinese: 南迦巴瓦峰, Pinyin: ''Nánjiābāwǎ Fēng'') is a mountain peak lying in Tibet in the region of Pemako. The traditional definition of the Himalaya extending from the Indus River to the Brahmaputra ...
in
Tibet Tibet (; ''Böd''; ) is a region in East Asia, covering much of the Tibetan Plateau and spanning about . It is the traditional homeland of the Tibetan people. Also resident on the plateau are some other ethnic groups such as Monpa, Taman ...
thus passing through, India, Nepal, Bhutan and Tibet. Although an actual continuous route is currently only a concept, if completed it would be the longest and highest alpine hiking track in the world. In November 2014, cross-country hikes of Nepal and Bhutan sections have been undertaken by a well-funded international
non-governmental organization A non-governmental organization (NGO) or non-governmental organisation (see American and British English spelling differences#-ise, -ize (-isation, -ization), spelling differences) is an organization that generally is formed independent from g ...
. It visits some of the most remote communities on earth, passing through the diverse landscapes including valleys and plateaus. Nepal's GHT has 10 sections comprising a network of upper and lower routes. The GHT (so-called upper and lower) can be roughly mapped out through existing routes, but these routes may not provide a continuous and uninterrupted trail.


Introduction

The proposed trail links together a range of the less explored tourism destinations of Nepal's mountain region. The trekking route crosses both well-known areas as well as other lesser-known sites that are very poor but have enormous tourism potential. The purpose of developing the trail was to promote socioeconomic benefits to mountain communities. The Great Himalaya Trail covers 16 districts, ranging from Dolpa that connects with the Tibetan plateau, to Darchula, which borders India. Trekking in Nepal is a major attraction for tourists, but popular destinations have been limited to the regions of Solukhumbu, Everest, Annapurna and Langtang. The route offers diversity in terms of landscapes, flora and fauna, people and culture: from
snow leopards The snow leopard (''Panthera uncia''), also known as the ounce, is a felid in the genus ''Panthera'' native to the mountain ranges of Central and South Asia. It is listed as Vulnerable on the IUCN Red List because the global population is esti ...
to
red pandas The red panda (''Ailurus fulgens''), also known as the lesser panda, is a small mammal native to the eastern Himalayas and southwestern China. It has dense reddish-brown fur with a black belly and legs, white-lined ears, a mostly white muzz ...
; from sub-tropical jungle to fragile high-altitude eco-systems; from the famous Sherpas, to Shamanism, to the ancient Bön Buddhist culture in Dolpa.


History

The formation of a trail along the Greater Himalaya Range was precluded by access restrictions to certain areas in Nepal, Tibet and Bhutan requiring detours into the mid-hills away from the Greater Himalaya Range. These access restrictions were eased or lifted, and in 2002, with further restrictions being lifted in border areas of Nepal, it became feasible for the first time. Many expeditions have walked great distances across the Himalaya including:


1980s

* 1981:
Peter Hillary Peter Edmund Hillary (born 26 December 1954) is a New Zealand mountaineer, philanthropist and writer. He is the son of adventurer Sir Edmund Hillary, who, along with mountaineer Tenzing Norgay, completed the first successful ascent of Mount Ev ...
(son of Sir Edmund), Chhewang Tashi and Graeme Dingle walked from
Sikkim Sikkim (; ) is a state in Northeastern India. It borders the Tibet Autonomous Region of China in the north and northeast, Bhutan in the east, Province No. 1 of Nepal in the west and West Bengal in the south. Sikkim is also close to the Silig ...
to the Karakoram. * 1981–82: Hugh Swift and
Arlene Blum Arlene Blum (born March 1, 1945Breaking Trail: A Climbing Life, page 34Chapter 24 /ref>) is an American mountaineer, writer, and environmental health scientist. She is best known for leading the first successful American ascent of Annapurna (I), ...
completed a nine-month traverse from
Bhutan Bhutan (; dz, འབྲུག་ཡུལ་, Druk Yul ), officially the Kingdom of Bhutan,), is a landlocked country in South Asia. It is situated in the Eastern Himalayas, between China in the north and India in the south. A mountainou ...
to
Ladakh Ladakh () is a region administered by India as a union territory which constitutes a part of the larger Kashmir region and has been the subject of dispute between India, Pakistan, and China since 1947. (subscription required) Quote: "Jammu ...
in
India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the so ...
. * 1983: British brothers Richard and Adrian Crane ran the Himalayas, from Kanchenjunga to
Nanga Parbat Nanga Parbat ( ur, ) (; ), known locally as Diamer () which means “king of the mountains”, is the ninth-highest mountain on Earth, its summit at above sea level. Lying immediately southeast of the northernmost bend of the Indus River in ...
in less than 100 days. The route required a large deviation from the Great Himalaya Range to cross the Nepal-India border.


1990s

* 1990: Sorrell Wilby and Chris Ciantar made a traverse from Kashmir to
Arunachal Pradesh Arunachal Pradesh (, ) is a state in Northeastern India. It was formed from the erstwhile North-East Frontier Agency (NEFA) region, and became a state on 20 February 1987. It borders the states of Assam and Nagaland to the south. It shares ...
. * 1992: Brandon Wilson and Cheryl Wilson trekked 1,000 km on horseback from Lhasa,
Tibet Tibet (; ''Böd''; ) is a region in East Asia, covering much of the Tibetan Plateau and spanning about . It is the traditional homeland of the Tibetan people. Also resident on the plateau are some other ethnic groups such as Monpa, Taman ...
to
Kathmandu, Nepal , pushpin_map = Nepal Bagmati Province#Nepal#Asia , coordinates = , subdivision_type = Country , subdivision_name = , subdivision_type1 = Province , subdivision_name1 = Bagmati Provi ...
over 40 days. The Tibet border re-opened to travelers a day before their journey began. Their adventure/peace trek is documented in the book Yak Butter Blues. * 1994: From October 21 to December 1, 1994, French runners Paul-Eric Bonneau and Bruno Poirier clocked up 2,100 km and 55,000 meters of altitude, crossing from East to West, from Pashupatinagar to Mahakali, traversing in sometimes difficult weather conditions. * 1997: Alexandre Poussin and Sylvain Tesson walked a 5,000 km route from Bhutan to
Tajikistan Tajikistan (, ; tg, Тоҷикистон, Tojikiston; russian: Таджикистан, Tadzhikistan), officially the Republic of Tajikistan ( tg, Ҷумҳурии Тоҷикистон, Jumhurii Tojikiston), is a landlocked country in Centr ...
. They completed it in roughly six months.


2000s

* 2003:
Rosie Swale-Pope Rosie Swale-Pope, MBE (born 2 October 1946) is a British author, adventurer and marathon runner. She successfully completed a five-year around-the-world run, raising £250,000 for a charity that supports orphaned children in Russia and to highl ...
ran the length of Nepal in the mid-hills and Great Himalaya range with a support team, covering an estimated 1,700 km in 68 days to raise money for the Nepal Trust charity. * 2007: Dr Gillian Holdsworth walked across Nepal with guide, Sonam Sherpa, to raise money for the Britain Nepal Medical Trust. * 2008–09: Nepal's Great Himalaya Trail route was first walked over two seasons by a team led by Robin Boustead, who did five years of research treks before walking the route. The walk took a total of 162 days and is documented in a book of the same title. In acknowledgements to this book, the author mentions a team of three Sherpas named Pema Tshiri Sherpa, Lakpa Dendi Sherpa and Karma Sherpa who trekked with him "every step of the way."


2010s

* 2010:
Sean Burch Sean Burch (born June 8, 1972) is an American explorer, leadership performance specialist, and filmmaker. He is the author of the book, ''Hyperfitness: 12 Weeks to Reaching Your Inner Everest and Getting into the Best Shape of Your Life (Penguin R ...
, multiple Guinness World record holder, set an official world record by crossing an outlined idea of the Great Himalaya Trail in 49 days, 6 hours and 8 minutes. * 2010: Three young travelers Dipesh Joshi, Surose Dangol, Raju Maharjan from a group named The Pathfinders completed Nepal's great Himalayan Trail section in one go. * 2010: Katja Staartjes (first Dutch woman on Everest), together with Henk Wesselius and Chhiree Sherpa, started the Nepal Traverse. Their goal was to link the two ultimate ‘triple border passes’ (Tinkar La in the West and Jhingsang La in the North East) by a trail through Nepal. The trio failed, but restarted in spring 2011 and completed the trail – including the full GHT High Route - in four stages in 2013. Because of the extra loop in the undiscovered FarWest (to Hilsa), the total distance was 2000 kilometres. Katja wrote the (Dutch) book ‘Lopen over de grens’ (Walking along the border) about their Traverse. * 2011: Justin Lichter and Shawn Forry were attempting to walk '8000 m East to 8000 m West' from Kanchenjunga to
Nanga Parbat Nanga Parbat ( ur, ) (; ), known locally as Diamer () which means “king of the mountains”, is the ninth-highest mountain on Earth, its summit at above sea level. Lying immediately southeast of the northernmost bend of the Indus River in ...
, they wrote a book after the walk. * 2011: Sunil Tamang solo-hiked an outlined area of the Great Himalaya Trail from Kanchenjunga in the east to Rara Lake in western Nepal in 128 days on his own route starting on his 20th birthday making him the youngest person to hike the so-called trail. * 2011: British ultra trail runner Lizzy Hawker attempted a solo cross of GHT but failed. * 2012: Apa Sherpa, in April 2012,successfully led the very first expedition to complete the Great Himalaya Trail along with 3 companions, a 1,700-kilometre (1,050-mile) trek spanning the entire length of the Nepalese Himalayas. The Great Himalaya Trail is considered to be one of the world's most difficult treks. Apa Sherpa and his three companions set off in January on the Climate Smart Celebrity Trek, an expedition promoting tourism and highlighting the effects of climate change. They finished the trail in 99 days, 20 days ahead of schedule. * 2012 : Saurav Dhakal, Storyteller from Story Cycle complete the Great Himalaya Trail along with Apa Sherpa in January-April 2012, 99 days a 1555 kilometre. * 2012: Gerda Maria Pauler (partly accompanied by Temba Bhoti and a small group of porters) followed the Great Himalaya Trail High Route concept 1700 km across Nepal (Kanchenjunga BC to Hilsa) to raise funds for Autism Care Nepal. * 2012: Paribesh Pradhan trekked a conceptual version of the Great Himalaya Trail from Kanchenjunga to Darchula in 98 days as a part of his project "The Great Himalaya Trail - My Climate Initiative". * 2014: John Fiddler, Kathleen Egan, and Seth Wolpin traversed the proposed high route of the GHT and became the first team to cross all five technical passes without porter support. They trekked from Taplejung to Hilsa and finished in 87 days. Kathleen became the first woman to hike the high route self-supported. *2017: The Great Himal Race, a trail race, largely following the Great Himalaya Trail from near Kanchenjunga North Base Camp to the foot of
Mount Kailash Mount Kailash (also Kailasa; ''Kangrinboqê'' or ''Gang Rinpoche''; Tibetan: གངས་རིན་པོ་ཆེ; ; sa, कैलास, ), is a mountain in the Ngari Prefecture, Tibet Autonomous Region of China. It has an altitude of ...
, was organized by French organisation Les Chevaliers du Vent. It was won by Jagan Timilsina in 45 days (315 h 37 m).


Sections


Bhutan

Bhutan Bhutan (; dz, འབྲུག་ཡུལ་, Druk Yul ), officially the Kingdom of Bhutan,), is a landlocked country in South Asia. It is situated in the Eastern Himalayas, between China in the north and India in the south. A mountainou ...
is organised into different routes that traverse the country. Robin Boustead summarises the route as: "After arriving in Paro, head to Shana and Drugyal Dzong and the beginning of the Jhomolhari Trek. Continue around over the Nyele Pass to join and then follow the Ghasa Hot Springs trail to Thanza and the Snowman Trek. From the high lakes descend to Ungar on the Gankar Punsum route before following the Rhodang La Trek to Trashi Yangtse in the east. This route takes about 40 days depending on fitness."


Nepal

Robin Boustead, Pema Tsiring Sherpa, Lakpa Sherpa and Karma Sherpa have claimed to have hiked a trail that links each himal from Kanchenjunga to Api. The upper route passes from East to West through established trekking areas of Kanchenjunga to Makalu Barun,
Solukhumbu Solukhumbu District ( ne, सोलुखुम्बु जिल्ला , Sherpa: , Wylie: shar khum bu dzong) is one of 14 districts of Province No. 1 of eastern Nepal. As the name suggests, it consists of the subregions Solu and Khumbu. ...
,
Rolwaling Himal Rolwāling Valley ( ne, रोल्वालिङ् भ्याली. ), knows as a (Gaurishankar) rural municipality, is a section of the Himalayas in east-central Nepal along the Tibet border. Rolwaling Himal includes Melungtse 7181m and ...
,
Helambu Helambu is a region of highland villages in Nepal, about 80 km from Kathmandu. It is the home of the Hyolmo people. The word Hyolmo derives from the word Helambu. The Helambu region begins at the Lauribina La pass and descends to the Me ...
,
Langtang Langtang valley is a Himalayan valley in the mountains of north-central Nepal, known for its trekking routes and natural environment. Administrative The Langtang valley lies in the Rasuwa district of the Bagmati Province in Nepal. Situ ...
,
Ganesh Himal __NOTOC__ Ganesh Himāl ( ne, गणेश हिमाल) is a sub-range of the Himalayas located mostly in north-central Nepal, but some peaks lie on the border with Tibet. The Trisuli Gandaki valley on the east separates it from the Langtang Hi ...
,
Manaslu Manaslu ( ne, मनास्लु, also known as Kutang; muh-NAA-slu) is the eighth-highest mountain in the world at above sea level. It is in the Mansiri Himal, part of the Nepalese Himalayas, in the west-central part of Nepal. The name Man ...
,
Annapurna Annapurna (; ne, अन्नपूर्ण) is a mountain situated in the Annapurna mountain range of Gandaki Province, north-central Nepal. It is the tenth highest mountain in the world at above sea level and is well known for the diffic ...
,
Dolpa Dolpa District ( ne, :ne:डोल्पा जिल्ला, डोल्पा जिल्ला), is a district, located in Karnali Province of Nepal, It is one of the seventy-seven districts of Nepal and one of ten district of Karnali. Th ...
,
Rara Lake Rara Lake also known as Mahendra Lake is the largest fresh water lake in the Nepalese Himalayas. It is the main feature of Rara National Park, located in Jumla and Mugu Districts of Karnali Province. Rara National Park stretches over . History ...
and
Humla Humla District ( ne, हुम्ला जिल्ला), a part of Karnali Province, is one of the seventy-seven districts of Nepal. The district, with Simikot as its district headquarters, covers an area of and has population of 50,858 a ...
finishing on the Tibetan border at Hilsa.


Kanchenjunga

Kanchenjunga, at is the world's third highest mountain and lies on the border with Sikkim. Eastern Nepal is generally more developed than western Nepal and more prosperous. This is due in part to the more favourable climate with its higher rainfall, the employment of Rai and Limbu people in the Gorkha regiments and their income. Rugged terrain however means that mountain areas are especially remote.


Makalu Barun

The region is named after Mt Makalu, which at is the world's fifth highest mountain. It is home to more than 3000 species of flowering plants, including 25 species of rhododendron and hundreds of varieties of
orchids Orchids are plants that belong to the family Orchidaceae (), a diverse and widespread group of flowering plants with blooms that are often colourful and fragrant. Along with the Asteraceae, they are one of the two largest families of flowering ...
.


Everest and Rolwaling

Everest is also known as Sagarmatha in Nepal and Chomolungma in Tibet; the Everest region is known locally as the Khumbu. Its home to three of the highest peaks in the world: Everest ; Lhotse, fourth highest at ; and Cho Oyu, sixth highest at . Rolwaling Himal is home to Tamang, Sherpa, eastern Gurung and the indigenous Thami people. It has no formally protected areas as it is rich in wildlife including red panda, black bear and leopard cat.


Rara and Jumla

This trail starts from Jumla Bazar and heads to the Mugu district. It takes 2 days to complete the trail. Jumla Bazar is 2300 m to Nauri-ghat. Daphe Lekh is about 4500 m high. The climb is very treacherous as you can only climb 200 meters because of the very rough terrain. Due to the conditions, it is not suitable for people who have altitude sickness while climbing this. From then it is all downhill up to Nauri Ghat. From Nauri Ghat, it is a 2-hour descend to the Mugu district. Along the way, there is a village called Bhulbhele which is around 7 hours from Nauri Ghat where one can choose to go left to reach Rara lake or walk to Gamgadi which is part of Mugu district. Both take 4 hours to reach.


Routes

Trekkers can choose between two routes: the high route (extreme route) and the low route (cultural route).


High route

Nepal's high route starts north of the Kanchenjunga Base Camp and ends in Hilsa at Nepal's Tibetan border in the Western district of Humla. The trail stretches over a distance of about 1,700 km and passes through high altitude mountain landscapes, visiting some of the most remote villages on earth where life remains as it was centuries back. Trekking along the GHT high route crosses over high altitudes up to 6,146 m and the whole trek takes about 150 days. Proper trekking gear and mountaineering equipment is needed and it should be for the physically fit. For safety, a local mountain guide follows travellers especially in high altitudes. Running a total of 1,504 km in a bit more than 24 days, the South African
trail runners A trail, also known as a path or track, is an unpaved lane or small road usually passing through a natural area. In the United Kingdom and the Republic of Ireland, a path or footpath is the preferred term for a pedestrian or hiking trail. T ...
Ryan Sandes Ryan Nicholas Sandes "Hedgie" (born 10 March 1982 in Cape Town) is a South African trail runner. In 2010 he became the first competitor to have won all four of the 4 Deserts races, each a 6/7-day, self-supported footrace through the Atacama Des ...
and Ryno Griesel set a new fastest known time during March 2018 for the GHT.


Low route

This route is shorter than the high route, the GHT low route stretches over a distance of 1,500 km and the whole trek will roughly take around 100 days. The GHT low route goes through the country's mid hills with an average altitude of . However, there are many passes to cross with the highest being the Jang La at between Dhorpatan and Dolpa in West-Nepal. Trekking along GHT low route means walking through forests, pastures, green rice terraces and fertile agricultural land, providing the basis for Nepal's rich culture and civilization. There are a lot of local settlements of many different cultural groups.


References


Further reading

* * * * *{{Cite book , last=Staartjes , first=Katja 2014 , url=https://lecturis.nl/en/product/lopen-over-de-grens/ , title=Lopen over de grens – Great Himalaya Trail door Nepal, year=2014 , publisher=Lecturis , isbn=978-94-6226-028-3 Himalayas Hiking trails in Nepal