Foothills (North Carolina)

Western North Carolina (often abbreviated as WNC) is the region of North Carolina which includes the Appalachian Mountains; it is often known geographically as the state's Mountain Region. It contains the highest mountains in the Eastern United States, with 125 peaks rising to over 5,000 feet (1,500 meters) in elevation. Mount Mitchell at 6,684 feet (2,037 meters), is the highest peak of the Appalachian Mountains and mainland eastern North America. The population of the region, as measured by the 2010 U.S. Census, is 1,473,241, which is approximately 15% of North Carolina's total population.

Located east of the Tennessee state line and west of the Piedmont, Western North Carolina contains few major urban centers. Asheville, located in the region's center, is the area's largest city and most prominent commercial hub. The Foothills region of the state is loosely defined as the area along Western North Carolina's eastern boundary; this region consists of a transitional terrain of hills between the Appalachians and Piedmont Plateau of central North Carolina.

Areas in the northwest portion of the Western North Carolina region, including Boone and Blowing Rock, commonly use the nickname "The High Country". The term Land of the Sky (or Land-of-Sky) is a common nickname for the Asheville area. The term is derived from the title of the novel, ''Land of the Sky'' (1876), written by Mrs. Frances Tiernan, under the pseudonym Christian Reid. She often refers in this book to the Great Smoky Mountains and Blue Ridge Mountains, the two main ranges in Western North Carolina. The Asheville area regional government body, the Land-of-Sky Regional Council, uses this nickname.

The federally recognized Eastern Band of Cherokee Indians (EBCI) have a reservation in this region known as Qualla Boundary; it is situated adjacent to the Great Smoky Mountains National Park. Their capital is at Cherokee, North Carolina. This region, taking in today's southeastern Tennessee, western North and South Carolina, and northeastern Georgia, is considered the homeland of the historic Cherokee. Many of the people were forcibly removed in the late 1830s in the Trail of Tears to Indian Territory, but others remained; their descendants make up the EBCI, among the largest of recognized tribes. Sixteen earthwork mounds or their sites, built by indigenous peoples, have been listed in state archeological records in the eleven westernmost counties. Archeological and related research in the early 21st century has revealed that there may be as many as 50 such prehistoric mounds in this area, which were long central to Cherokee towns and culture.

Subregions

Far West

The southwestern and far west part of Western North Carolina all lie within the Appalachian Mountain chain. Mt. Mitchell, the highest peak in the state, as well as eastern North America, is located here. Asheville is the major urban hub of far western North Carolina. This area also includes a few hydroelectric projects managed by the Tennessee Valley Authority, including Fontana Dam. Tourism, especially outdoor ventures such as canoeing, whitewater rafting, camping, and fishing are important for many local economies.

High Country

The northern counties in Western North Carolina are commonly known as the state's High Country. Centered on Boone, the High Country has the area's most popular ski resorts, including Ski Beech, Appalachian Ski Mountain, and Sugar Mountain. The area also features such attractions, historical sites, and geological formations as Linville Caverns, Grandfather Mountain, and Blowing Rock. Education, skiing, tourism, and Christmas tree farming are among this area's most prominent industries, although agriculture and raising livestock also remain important. The counties that make up the High Country are: Alleghany, Ashe, Avery, Mitchell, Watauga, Wilkes, and Yancey.

Foothills

The Foothills is a region of transitional terrain between the Piedmont Plateau and the Appalachian Mountains, extending from the lower edge of the Blue Ridge escarpment into the upper Catawba, Yadkin, Broad, Saluda, and Savannah River valleys. The eastern slopes of the Blue Ridge drop sharply to the foothills section, going from 3,500–4,000 feet (1,000–1,200 m) at the top to 1,000–1,500 feet at the base. The foothills region contains numerous lower peaks and isolated mountain ranges, such as the South Mountains, Brushy Mountains, and Stone Mountain State Park. The foothills are divided into many small river and creek valleys where much of the region's population lives. Although no large cities are located in the foothills, the subregion contains many smaller cities and towns.

These towns were often developed by European Americans around a single industry, such as furniture or textiles, which depended on local waterpower as their energy sources. Since the late 20th century, many of these industries and their associated jobs have moved offshore to other countries due to globalization, although they still remain prevalent in some foothill areas. The towns that depended upon them economically, often suffered from job and population losses of people moving to areas of more economic opportunity. Some areas of the foothills are developing newer economies, including manufacturing, food distribution, utilities, and health care. Many farmers in the northern foothills are poultry farmers. Vineyards have been developed, along with associated winemaking and popular retail.

Among the towns of the foothills region are: Elkin, Forest City, Glen Alpine, Granite Falls, Hudson, Lake Lure, Rutherfordton, Spindale, Tryon, and Valdese; and the cities of Hickory, Lenoir, Marion, Mount Airy, Shelby, and Morganton. "The southern mountains" refer to the counties bordering South Carolina. The cities/towns of Hendersonville, Brevard, and Columbus are within this area.

Higher education

The region has three major public universities: Appalachian State University in Boone, Western Carolina University in Cullowhee