Flat Iron Steak
   HOME

TheInfoList



OR:

Flat iron steak (US), butlers' steak (UK), feather blade steak (UK) or oyster blade steak (Australia and New Zealand) is a cut of
steak A steak is a thick cut of meat generally sliced across the muscle fibers, sometimes including a bone. It is normally grilled or fried. Steak can be diced, cooked in sauce, such as in steak and kidney pie, or minced and formed into pat ...
cut with the grain from the
chuck Chuck is a masculine given name or a nickname for Charles or Charlie. It may refer to: People Arts and entertainment * Chuck Alaimo, American saxophonist, leader of the Chuck Alaimo Quartet * Chuck Barris (1929–2017), American TV producer * ...
, or shoulder of the animal.


The cut

This cut of
steak A steak is a thick cut of meat generally sliced across the muscle fibers, sometimes including a bone. It is normally grilled or fried. Steak can be diced, cooked in sauce, such as in steak and kidney pie, or minced and formed into pat ...
is from the
shoulder The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder m ...
of a beef animal. It is located adjacent to the heart of the shoulder clod, under the seven or paddle bone (shoulder blade or scapula). The steak encompasses the
infraspinatus In human anatomy, the infraspinatus muscle is a thick triangular muscle, which occupies the chief part of the infraspinatous fossa.'' Gray's Anatomy'', see infobox. As one of the four muscles of the rotator cuff, the main function of the infraspin ...
muscles of beef, and one may see this displayed in some butcher shops and meat markets as a top blade roast or informally called a "patio steak". Anatomically, the muscle forms the dorsal part of the rotator cuff of the steer. This cut is anatomically distinct from the shoulder tender, which lies directly below it and is the
teres major The teres major muscle is a muscle of the upper limb. It attaches to the scapula and the humerus and is one of the seven scapulohumeral muscles. It is a thick but somewhat flattened muscle. The teres major muscle (from Latin ''teres'', meaning ...
. Steaks that are cross cut from this muscle are called top blade steaks, or chicken steaks. To make it more marketable, the cut which makes up this steak, which has the
fascia A fascia (; plural fasciae or fascias; adjective fascial; from Latin: "band") is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches to, stabilizes, encloses, and separates muscles and other internal organ ...
dividing the infraspinatus within it, has increasingly been cut as two flatter steaks, with the tough fascia removed. This method of breaking down the larger cut was creation of the flat iron steak as we know it today. As a whole cut of meat, the top blade usually weighs around two to three pounds; it usually yields four steaks between eight and 12 ounces each. Flat iron steaks usually have a significant amount of marbling. In the North American Meat Processor ( NAMP) meat buyers guide, it is item #1114D Beef Shoulder, Top Blade Steak. This variation on the original flat iron cut was identified in 2002 as part of a
National Cattlemen's Beef Association National Cattlemen's Beef Association (NCBA) is an American trade association and lobbying group working for American beef producers. Advertising campaign National Cattlemen's Beef Association is a contractor to the Beef Checkoff, which is the gro ...
initiative, in conjunction with the
University of Nebraska A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. ''University'' is derived from the Latin phrase ''universitas magistrorum et scholarium'', which ...
and the
University of Florida The University of Florida (Florida or UF) is a public land-grant research university in Gainesville, Florida. It is a senior member of the State University System of Florida, traces its origins to 1853, and has operated continuously on its ...
to find lower-priced cuts which could be trimmed into steaks and roasts.
Kari Underly Kari Underly is an American meat cutter and educator. She is also the CEO of Range, Inc. located in Chicago. Underly has provided classes on how to butcher animals, including creating online training. She has also helped develop software and cuts ...
was one of the meat cutters who helped develop the steak.


References

{{reflist Cuts of beef