Elaine Thompson
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Elaine Sandra-Lee Thompson-Herah OD ( née Thompson; born June 28, 1992) is a Jamaican sprinter who competes in the
60 metres 60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior ath ...
,
100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...
and
200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightl ...
. Regarded as one of the greatest sprinters of all time, she is a five-time Olympic champion, the fastest woman alive over the 100 m, and the third-fastest ever over 200 m. Thompson-Herah is the first female sprinter in history, and the second sprinter after
Usain Bolt Usain St. Leo Bolt, , (; born 21 August 1986) is a retired Jamaican sprinter, widely considered to be the greatest sprinter of all time. He is the world record holder in the 100 metres, 200 metres, and 4 × 100 metres relay. An eight-ti ...
, to win the "sprint double" at consecutive Olympics, capturing 100 m and 200 m gold at the
2016 Rio Olympics ) , nations = 207 (including IOA and EOR teams) , athletes = 11,238 , events = 306 in 28 sports (41 disciplines) , opening = 5 August 2016 , closing = 21 August 2016 , opened_by = Vice President Michel Temer , cauldron = Vanderlei Cordeiro de ...
and again at the
2020 Tokyo Olympics The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the List of Olympic Games h ...
. A six-time Olympic medallist, she rose to prominence at the
2015 World Athletics Championships The 2015 IAAF World Championships ( zh, 第十五届世界田径锦标赛), the fifteenth edition of the IAAF World Championships, were held from 22 to 30 August at the National Stadium in Beijing, China. Forty-three nations won medals, 144 of ...
, winning a silver in the 200 m. At the Rio Olympics, she became the first woman since
Florence Griffith-Joyner Florence Delorez Griffith Joyner (born Florence Delorez Griffith; December 21, 1959 – September 21, 1998), also known as Flo-Jo, was an American track and field athlete. She set world records in 1988 for the 100 m and 200 m. During the late 1 ...
in 1988 to win 100 m and 200 m gold at the Olympics. After the Rio Olympics, Thompson-Herah was plagued by an
Achilles Tendon The Achilles tendon or heel cord, also known as the calcaneal tendon, is a tendon at the back of the lower leg, and is the thickest in the human body. It serves to attach the plantaris, gastrocnemius (calf) and soleus muscles to the calcaneus ( ...
injury, which affected her performance at the 2017 World Athletics Championships and the
2019 World Athletics Championships The 2019 IAAF World Athletics Championships () was the seventeenth edition of the biennial, global athletics competition organised by the International Association of Athletics Federations (IAAF), since renamed World Athletics. It was held betw ...
. However, she returned to the top of
athletics Athletics may refer to: Sports * Sport of athletics, a collection of sporting events that involve competitive running, jumping, throwing, and walking ** Track and field, a sub-category of the above sport * Athletics (physical culture), competi ...
at the Tokyo Olympics, retaining her 100 m title in a new Olympic record of 10.61 seconds, and her 200 m title in a new personal best and national record of 21.53 s. After winning a third gold medal in the 4 × 100 m relay, she became the third sprinter after Griffith-Joyner and Bolt to complete an Olympic sprinting triple. In her first post-Tokyo Olympic race she set another 100 m personal best, Jamaican and Diamond League record of 10.54 s, becoming the first woman to break the 40 km/h barrier, then ran times of 10.64 s and 10.65 s. For her season she was voted Laureus Sportswoman of the Year, and
World Athletics World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body fo ...
World Female Athlete of the Year. One of the most dominant sprinters in the world, she is the 100 m
2019 Pan American Games ; ay, Taqinipuniw anatt’apxtanxa'' , nations participating = 41 , athletes participating = 6,680 , events = 419 in 38 sports , opening ceremony = July 26 , closing ceremony = August 11 , officially opened by = Martín Vizcarra , to ...
champion and a three-time Diamond League winner.


Early life

Thompson is a native of Banana Ground in Manchester Parish, Jamaica. Running for Christiana High School and later Manchester High School, she was a good but not outstanding scholastic sprinter; her best result at the Jamaican ISSA Grace Kennedy Boys and Girls Championships came in 2009, when she placed fourth in the Class Two
100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...
in 12.01 seconds. In 2011, her final year at Manchester High, she was left off the track team for disciplinary reasons.


Athletics career

After high school, Thompson was recruited to the
University of Technology, Jamaica The University of Technology, Jamaica (UTech, Ja.), formerly the College of Arts, Science and Technology, is a public university in Jamaica. History The university was founded as the Jamaica Institute of Technology in 1958. The following ye ...
by Paul Francis, brother of MVP Track Club head coach Stephen Francis. With MVP coaching, her times started improving steadily. In 2013, she clocked a seasonal best of 11.41s at the Gibson Replays and placed second behind
Carrie Russell Carrie Russell (born 18 October 1990) is a Jamaican track and field sprinter and bobsledder. She competed in the 4x100 metres relay event at the 2013 World Championships in Athletics, winning a gold medal. She is from the parish of St. Thoma ...
at the Jamaican Intercollegiate Championships. At the
Central American and Caribbean Championships The Central American and Caribbean (CAC) Championships is an international track and field athletics event organised by the Central American and Caribbean Athletic Confederation (CACAC). Only athletes representing a member nation of the confede ...
in
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, she won gold in the
4 × 100 metres relay The 4 × 100 metres relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100 metres each. The first runners must begin in the same stagger as for the indiv ...
, running the first leg on the Jamaican team as it won in 43.58s. In 2014, Thompson won her first intercollegiate title, placed fifth in 11.26 s at the national championships, and had a seasonal best of 11.17 s. She represented Jamaica at the
Commonwealth Games The Commonwealth Games, often referred to as the Friendly Games or simply the Comm Games, are a quadrennial international multi-sport event among athletes from the Commonwealth of Nations. The event was first held in 1930, and, with the exce ...
in
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, running in the Athletics at the 2014 Commonwealth Games – Women's 4 × 100 metres relay, 4 × 100 metres relay heats; Jamaica won their heat in 42.44 s, and went on to win gold in the final with Thompson-Herah not in the line-up.


2015

Thompson made her international breakthrough in 2015. She repeated as Jamaican intercollegiate champion in March and broke 11 seconds for the first time at the UTech Classic on 11 April, running a world-leading 10.92 s. She ran 10.97 s at the Jamaica International Invitational in Kingston, Jamaica, Kingston, defeating a field that included Blessing Okagbare and Allyson Felix. At the Pre Classic in Eugene, Oregon, Eugene, she was narrowly beaten by English Gardner in the B-race as both were timed in 10.84 s; as of 27 July 2015, this was Thompson's personal best in the 100m and ranked her 30th on the world all-time list. She was expected to run the 100 metres at the Jamaican National Championships, which doubled as trials for the 2015 World Championships in Athletics, 2015 World Championships in Beijing; however, her coach Stephen Francis pulled her from that event and instead had her concentrate on the
200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightl ...
, in which she had set a personal best of 22.37 s in May. The move generated controversy in Jamaica; Francis stated that Thompson was not ready to double and that she had been prepared for the 200 m in which her main weakness, the start, would not play as large a role. She won the national 200m title in 22.51s, qualifying for the World Championships. At the London Grand Prix on 25 July, Thompson won a non-scoring 2015 IAAF Diamond League, Diamond League 200 m race in 22.10 s, defeating Americans Tori Bowie and Candyce McGrone; the time was her new personal best and broke Merlene Ottey's meeting record from 1991. At the 2015 World Championships in Athletics, Beijing World Championships, she won a silver medal, just 0.03 s behind Dafne Schippers of Netherlands. Thompson's time of 21.66 s was faster than the previous championships record but 0.03s slower than Schippers. Fellow Jamaican Veronica Campbell Brown was third in 21.97 s.


2016

Thompson kicked off her season indoors running multiple 60m races. At the 2016 IAAF World Indoor Championships she would go on to win a bronze medal in the 2016 IAAF World Indoor Championships – Women's 60 metres, 60m final. She would end her indoor season with a 60m personal best of 7.04 seconds. On 1 July, she set a personal best in the 100 m with a time of 10.70 s (tying the Jamaican national record held by Shelly-Ann Fraser-Pryce) winning the event at the Jamaican Championships. She did not advance to the semifinals in the 200 m running only a 23.34 s. However, Thompson was given a medical exemption in the 200m which gave her the opportunity to chase the double in Rio. In the Athletics at the 2016 Summer Olympics – Women's 100 metres, 100m final of the Athletics at the 2016 Summer Olympics, 2016 Olympic Games in Rio de Janeiro, Thompson won the gold medal with a time of 10.71 s, ahead of Tori Bowie (10.83 s), and the Athletics at the 2008 Summer Olympics, 2008 Beijing Olympics and Athletics at the 2012 Summer Olympics, 2012 London Olympics winner, fellow Jamaican, Shelly-Ann Fraser-Pryce (10.86 s). In the Athletics at the 2016 Summer Olympics – Women's 200 metres, 200m final, she won her second gold, clocking 21.78 s; Dafne Schippers placed second in 21.88 s and Tori Bowie third in 22.15 s. She was the first female Jamaican sprinter to win the 100 m and 200 m at one Olympic Games and the seventh overall. She also ran in the national Athletics at the 2016 Summer Olympics – Women's 4 × 100 metres relay, relay team which placed second, thus leaving Rio de Janeiro with three medals. In this season, Thompson took her first 2016 Diamond League, Diamond League title (100 m) winning four 100 m races, one 200 m race and also a relay race.


2017–2019

On the 18th February, Thompson lined up for the 60m at Birmingham Indoor Grand Prix, the final meeting in the 2017 IAAF World Indoor Tour. She would go on to run a personal best of 6.98s making her at the time the tied 7th fastest woman over
60 metres 60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior ath ...
and at the time one of eight to break the 7 second barrier over the distance In April, Thompson was in the team which won a gold medal in the 2017 IAAF World Relays – Women's 4 × 200 metres relay, 4 × 200 metres relay at the 2017 IAAF World Relays, World Relays, setting competition and national record with a time of 1m 29.04s. From this point on, Thompson would develop an
Achilles Tendon The Achilles tendon or heel cord, also known as the calcaneal tendon, is a tendon at the back of the lower leg, and is the thickest in the human body. It serves to attach the plantaris, gastrocnemius (calf) and soleus muscles to the calcaneus ( ...
injury that would continue to plague her over the next few years. This injury would cause sub-par results for the future. She competed in the 2017 World Championships in Athletics – Women's 100 metres, 100 m at the 2017 World Championships in Athletics, 2017 London World Championships, placing fifth with at time of 10.98 s. In 2017, she became, for the second time, 100 m 2017 Diamond League, Diamond League champion winning six 100 m races, one 200 m race, and also a relay race. In 2018 Thompson would go on to compete in the 2018 IAAF World Indoor Championships where she would finish fourth in the 2018 IAAF World Indoor Championships – Women's 60 metres, 60m final with a time of 7.08s. In the semifinals she would set a season’s best of 7.07s. Later on in the year Thompson would represent Jamaica at the Athletics at the 2018 Commonwealth Games, 2018 Commonwealth Games where she would finish fourth in the Athletics at the 2018 Commonwealth Games – Women's 200 metres, 200m with a time of 22.30s. She would come back for the Athletics at the 2018 Commonwealth Games – Women's 4 × 100 metres relay, 4x100 meters relay final where she would get a silver medal in a time of 42.52 seconds. The following year, Thompson would be a part of Jamaica’s team at the 2019 IAAF World Relays where she received a bronze medal in the 2019 IAAF World Relays – Women's 4 × 200 metres relay, 4 × 200 metres relay after running a time of 1:33.21 seconds. She would then go on to race at the
2019 Pan American Games ; ay, Taqinipuniw anatt’apxtanxa'' , nations participating = 41 , athletes participating = 6,680 , events = 419 in 38 sports , opening ceremony = July 26 , closing ceremony = August 11 , officially opened by = Martín Vizcarra , to ...
where she won gold over the Athletics at the 2019 Pan American Games – Women's 100 metres, 100 meters with a time of 11.17 seconds. At the 2019 World Athletics Championships, 2019 World Championships in Doha, she finished fourth in the 2019 World Athletics Championships – Women's 100 metres, 100 m running 10.93 s. Thompson-Herah achieved a time of 22.61 s in the 2019 World Athletics Championships – Women's 200 metres, 200 m heats, qualifying for the semifinals, but she did not start due to her Achilles tendon injury.


2020

In 2020, Thompson-Herah ran seven 100m races and achieved times under 11 seconds in five of them, with a season-best of 10.85 s (10.73s with illegal wind). She won two Diamond League meets which were staged as one-off events due to the COVID-19 pandemic. In the 200m, her season best was 22.19 s.


2021

In June, at the Jamaican Championships, she placed third in both her disciplines, with times of 10.84 s and 22.02 s respectively, qualifying in the both events for the delayed Athletics at the 2020 Summer Olympics, 2020 Tokyo Olympics. On 6 July, she achieved a time of 10.71 s in the 100 m to defeat Fraser-Pryce and win the World Athletics Continental Tour, Continental Tour's Gyulai István Memorial, Székesfehérvár Memorial in Hungary with a meet record. It was her fastest time since 2017, and just 0.01 s off her personal best. At the Tokyo Games, 29-year-old Thompson-Herah placed first in the women's 100 metres final, winning a gold medal as fellow Jamaican athletes Shelly-Ann Fraser-Pryce and Shericka Jackson received silver and bronze medals, respectively. Running into an 0.6 m/s headwind, she achieved the joint second-fastest time in history of Athletics at the 2020 Summer Olympics – Women's 100 metres, 10.61 seconds, setting both the List of Jamaican records in athletics, Jamaican record and the Olympic record, breaking Florence Griffith Joyner's mark of 10.62 s set at the Athletics at the 1988 Summer Olympics, 1988 Seoul Olympics. Thompson-Herah ran a top speed of 39.7 km/h, the fastest speed ever achieved by a female sprinter. The previous top speed was from Griffith-Joyner who reached 39.1 km/h in 1988. Competing at her longer distance, she first equalled her personal best of 21.66 s in the semifinals. In the final, she won the gold medal with a new lifetime best of Athletics at the 2020 Summer Olympics – Women's 200 metres, 21.53 seconds, also the then-second-fastest result in history. In addition, she was a part of 4 x 100 m relay team which Athletics at the 2020 Summer Olympics – Women's 4 × 100 metres relay, won the competition in the third-fastest ever time and a new national record to regain a title last won by Jamaica at the Athletics at the 2004 Summer Olympics, 2004 Athens Games. In her first post-Olympic race on 21 August, competing at the Prefontaine Classic in Eugene, Oregon, Eugene, Thompson-Herah stormed to the 100 m victory with a new career best of 10.54 seconds, the second-fastest time in women's history and only 0.05 s off the world record. She became the first woman to break the 40 km/h barrier. At the Athletissima, Lausanne Athletissima meet, she placed second in the event in 10.64 s, behind Fraser-Pryce who powered to her new lifetime best of 10.60 s, recording however, the fastest runner-up time in history. She concluded her very successful season with wins, refreshing meet records at both the Meeting de Paris and Weltklasse Zürich 2021 Diamond League, Diamond League's final with times of 10.72 s and 10.65 s respectively to take her third Diamond Trophy. As of the end of the season, Thompson-Herah held four records in the all-time top 10 marks women's statistics. She was the first woman to hold more than three marks in the 100 m (four), and the first woman to hold more than two marks in the 200 m (three). She was also the first woman to run more than three legal times under 10.70 seconds (four), and the first woman to achieve more than two legal times under 21.70 seconds (three), respectively. For her history-making season, Thompson-Herah received
World Athletics World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body fo ...
' World Female Athlete of the Year award, was named Best Female Athlete of the Year by the International Sports Press Association (529 journalists from 114 countries), Female Athlete of the Year by the North American, Central American and Caribbean Athletic Association, Track & Field News Athlete of the Year, Athlete of the Year by ''Track & Field News'', and Jamaican Person of the Year by the Best of Jamaica, among many other accolades.


Personal life

Thompson is married to former sprinter and coach Derron Herah.


Achievements


Personal bests


Progression

As of April 2022, Thompson-Herah has achieved 48 finishes under 11 seconds in the 100 metres.


International competitions


Circuit wins and titles

* Diamond League winner (100m): 2016 Diamond League, 2016 * Diamond League champion (100m): 2017 Diamond League, 2017 * Diamond League champion (100m): 2021 Diamond League#Women, 2021 ** 2015 IAAF Diamond League, 2015 (2): London Grand Prix, London (200m), Weltklasse Zürich, Zürich 4 × 100m relay) ** 2016 IAAF Diamond League, 2016 (6): Meeting International Mohammed VI d'Athlétisme de Rabat, Rabat (100m), Golden Gala, Rome (100m), Athletissima, Lausanne (100m), Zürich (200m & 4 × 100m relay), Memorial Van Damme, Brussels (100m) ** 2017 IAAF Diamond League, 2017 (8): Doha Diamond League, Doha (200m), Diamond League Shanghai, Shanghai (100m), Meeting de Paris, Paris (100m), London (100m), Rabat (100m), British Grand Prix (athletics), Birmingham (100m), Zürich 4 × 100m relay), Brussels (100m) ** 2019 IAAF Diamond League, 2019 (4): Rome (100m), London (200m & 4 × 100m relay), Paris (100m) ** 2020 Diamond League, 2020 (2): Rome (100m), Doha (100m) ** 2021 Diamond League, 2021 (4): London Grand Prix in Gateshead (200m), Prefontaine Classic, Eugene (100m NR), Paris (100m MR), Zürich (100m MR) ** 2022 Diamond League, 2022 (2): Eugene (100m), Rabat (100m MR) * IAAF World Indoor Tour, World Indoor Tour (60m) ** 2017 IAAF World Indoor Tour, 2017: Birmingham Indoor Grand Prix, Birmingham ** 2019 IAAF World Indoor Tour, 2019: Birmingham ** 2022 World Athletics Indoor Tour, 2022: Birmingham


National titles

* Jamaican Athletics Championships, Jamaican Championships ** 100 metres (4): 2016, 2017, 2018, 2019 ** 200 metres (2): 2015, 2019


See also

* List of Olympic medalists in athletics (women) * List of World Athletics Championships medalists (women) *
100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...
*
200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightl ...
* 2019 in 100 metres * 2020 in 100 metres


Notes


References


External links

*
2017 Interview
at World Athletics {{DEFAULTSORT:Thompson-Herah, Elaine 1992 births Living people People from Manchester Parish Jamaican female sprinters Athletes (track and field) at the 2014 Commonwealth Games Athletes (track and field) at the 2018 Commonwealth Games World Athletics Championships athletes for Jamaica World Athletics Championships medalists World Athletics Indoor Championships medalists Athletes (track and field) at the 2016 Summer Olympics Olympic athletes of Jamaica Olympic gold medalists for Jamaica Olympic silver medalists for Jamaica Medalists at the 2016 Summer Olympics Olympic gold medalists in athletics (track and field) Olympic silver medalists in athletics (track and field) Commonwealth Games medallists in athletics Commonwealth Games gold medallists for Jamaica Olympic female sprinters Athletes (track and field) at the 2019 Pan American Games Pan American Games gold medalists for Jamaica Pan American Games medalists in athletics (track and field) Diamond League winners Pan American Games gold medalists in athletics (track and field) World Athletics Championships winners Medalists at the 2019 Pan American Games Athletes (track and field) at the 2020 Summer Olympics Medalists at the 2020 Summer Olympics Athletes (track and field) at the 2022 Commonwealth Games