Dou Hua
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Douhua () is a Chinese sweet or savoury snack made with very tender tofu. It is also referred to as doufuhua (), tofu pudding, soybean pudding or, particularly in northern China, tofu brains ().


History

Tofu is thought to have originated in ancient China during the
Han Dynasty The Han dynasty (, ; ) was an imperial dynasty of China (202 BC – 9 AD, 25–220 AD), established by Liu Bang (Emperor Gao) and ruled by the House of Liu. The dynasty was preceded by the short-lived Qin dynasty (221–207 BC) and a warr ...
.
Liu An Liú Ān (, c. 179–122 BC) was a Han dynasty Chinese prince, ruling the Huainan Kingdom, and an advisor to his nephew, Emperor Wu of Han (武帝). He is best known for editing the (139 BC) ''Huainanzi'' compendium of Daoist, Confucianist, and ...
, the grandson of
Emperor Gaozu of Han Emperor Gaozu of Han (256 – 1 June 195 BC), born Liu Bang () with courtesy name Ji (季), was the founder and first emperor of the Han dynasty, reigning in 202–195 BC. His temple name was "Taizu" while his posthumous name was Emper ...
, was ambitious and wanted to invent something to make people live forever. Even though he failed to make the magic pill, he used soybean and bittern to finally get niveous and tender tofu, which was surprisingly tasty. People named it "tofu brains" because of its softness. Tofu brains then became a popular snack during Han Dynasty. In the next 2000 years, it gradually spread throughout China. During the
Second Sino-Japanese War The Second Sino-Japanese War (1937–1945) or War of Resistance (Chinese term) was a military conflict that was primarily waged between the Republic of China and the Empire of Japan. The war made up the Chinese theater of the wider Pacific Th ...
,
Sichuan Sichuan (; zh, c=, labels=no, ; zh, p=Sìchuān; alternatively romanized as Szechuan or Szechwan; formerly also referred to as "West China" or "Western China" by Protestant missions) is a province in Southwest China occupying most of the ...
became the political, economical, and military center of China. The boss of a famous Douhua restaurant, Liu Xilu, learnt the methods of making beancurd from others and innovated on them until he finally came up with his own "secret recipe", which greatly improved its taste.


Names


Regional variants

Variants of ''douhua'' can be broadly divided into three groups: savoury (鹹), spicy (辣) and sweet (甜).


Savoury

In Northern China, Douhua is often eaten with
soy sauce Soy sauce (also called simply soy in American English and soya sauce in British English) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and '' Aspergillus oryzae'' or ''Asp ...
, thus resulting in a savory flavor. Northern Chinese often refer to ''douhua'' as tofu brains. Each region may differ in seasonings. Inland cities add chopped meat, pickles or '' zha cai'', and mushrooms, while coastal cities add seaweed and small shrimp. Tofu brains can be found at breakfast stands along the streets in the morning, usually with eggs or youtiao (fried dough sticks). Other times it is hard to find outside of a restaurant.


Spicy

In
Sichuan Sichuan (; zh, c=, labels=no, ; zh, p=Sìchuān; alternatively romanized as Szechuan or Szechwan; formerly also referred to as "West China" or "Western China" by Protestant missions) is a province in Southwest China occupying most of the ...
and neighboring
Shaanxi Shaanxi (alternatively Shensi, see #Name, § Name) is a landlocked Provinces of China, province of China. Officially part of Northwest China, it borders the province-level divisions of Shanxi (NE, E), Henan (E), Hubei (SE), Chongqing (S), Sichu ...
, ''douhua'' is often flavored with chilli oil and Sichuan peppers to make it spicy. It is served by
carrying pole A carrying pole, also called a shoulder pole or a milkmaid's yoke, is a yoke of wood or bamboo, used by people to carry a load. This piece of equipment is used in one of two basic ways: *A single person balances the yoke over one shoulder, with ...
or bicycle vendors with several condiments such as chili oil, soy sauce, scallions, and nuts. A famous Sichuan dish, spicy tofu fish (豆花鱼) uses ''douhua'' as an essential ingredient.


Sweet

In Southern China, Douhua is often eaten with sweet flavoring. Southern China often refers to Douhua as tofu pudding. It is served with sweet ginger or clear syrup. In summer, people eat cold Douhua to relieve themselves of the heat. In winter, people add hot sweet water and beans into Douhua to dispel cold. Hong Kong people add
sesame paste Tahini () or tahina (, ) is a Middle Eastern condiment made from toasted ground hulled sesame. It is served by itself (as a dip) or as a major ingredient in hummus, baba ghanoush, and halva. Tahini is used in the cuisines of the Levant and Eas ...
into Douhua. Taiwanese and Cantonese ''douhua'' are a symbol of Southern Chinese cuisine, and often served as a part of
yum cha ''Yum cha'' is the Cantonese tradition of brunch involving Chinese tea and '' dim sum.'' The practice is popular in Cantonese-speaking regions, including Guangdong province, Guangxi province, Hong Kong, and Macau. It is also carried out in other ...
. In Southeast Asia, ''douhua'' is almost always sweet, although condiments vary widely.


Filipino cuisine

In the
Philippines The Philippines (; fil, Pilipinas, links=no), officially the Republic of the Philippines ( fil, Republika ng Pilipinas, links=no), * bik, Republika kan Filipinas * ceb, Republika sa Pilipinas * cbk, República de Filipinas * hil, Republ ...
, it is more commonly known as '' taho''. It is a fresh silken tofu served in sweet brown syrup and sago pearls. It is usually peddled by hawkers in the mornings, by door-to-door or in public plazas, or outside churches. In some regional variations, taho is often served with sugarcane syrup, ube syrup or strawberry syrup.


Indonesian cuisine

In
Indonesia Indonesia, officially the Republic of Indonesia, is a country in Southeast Asia and Oceania between the Indian and Pacific oceans. It consists of over 17,000 islands, including Sumatra, Java, Sulawesi, and parts of Borneo and New Guine ...
, it is known as ''Kembang tahu'' or in Java as ''Tahwa'' derived from the Chinese
Hokkien The Hokkien () variety of Chinese is a Southern Min language native to and originating from the Minnan region, where it is widely spoken in the south-eastern part of Fujian in southeastern mainland China. It is one of the national languages in ...
name Tau Hwe, or ''Wedang Tahu'' (ꦮꦺꦢꦁ​​ꦠꦲꦸ) (Wedang means hot beverage and Tahu means tofu in Javanese) and is usually sold by hawkers. It is served warm or cold with palm sugar syrup that has been flavored with pandan leaves and ginger.


Malaysian and Singaporean cuisine

In
Malaysia Malaysia ( ; ) is a country in Southeast Asia. The federation, federal constitutional monarchy consists of States and federal territories of Malaysia, thirteen states and three federal territories, separated by the South China Sea into two r ...
and
Singapore Singapore (), officially the Republic of Singapore, is a sovereign island country and city-state in maritime Southeast Asia. It lies about one degree of latitude () north of the equator, off the southern tip of the Malay Peninsula, borde ...
, it is more commonly known by its names ''tau hua'' or ''tau huay'' in
Hokkien The Hokkien () variety of Chinese is a Southern Min language native to and originating from the Minnan region, where it is widely spoken in the south-eastern part of Fujian in southeastern mainland China. It is one of the national languages in ...
, or by the
Cantonese Cantonese ( zh, t=廣東話, s=广东话, first=t, cy=Gwóngdūng wá) is a language within the Chinese (Sinitic) branch of the Sino-Tibetan languages originating from the city of Guangzhou (historically known as Canton) and its surrounding are ...
name (''tau fu fa''), with the Cantonese variation being more common in Malaysia. In
Penang Penang ( ms, Pulau Pinang, is a Malaysian state located on the northwest coast of Peninsular Malaysia, by the Malacca Strait. It has two parts: Penang Island, where the capital city, George Town, is located, and Seberang Perai on the Malay ...
, the common term is ''tau hua'', due to
Hokkien The Hokkien () variety of Chinese is a Southern Min language native to and originating from the Minnan region, where it is widely spoken in the south-eastern part of Fujian in southeastern mainland China. It is one of the national languages in ...
being its dominant local Chinese language. In
Kelantan Kelantan (; Jawi: ; Kelantanese Malay: ''Klate'') is a state in Malaysia. The capital is Kota Bharu and royal seat is Kubang Kerian. The honorific name of the state is ''Darul Naim'' (Jawi: ; "The Blissful Abode"). Kelantan is located in the ...
, the dish is known as ''pati soya'' (). It is usually served either with a clear sweet syrup alone, with ginkgo seeds suspended in the syrup, or in a sugar syrup infused with pandan. Alternatively, it can also be served with palm syrup (Gula Melaka).


Thai cuisine

In
Thailand Thailand ( ), historically known as Siam () and officially the Kingdom of Thailand, is a country in Southeast Asia, located at the centre of the Indochinese Peninsula, spanning , with a population of almost 70 million. The country is bo ...
, it is known by its Chinese
Hokkien The Hokkien () variety of Chinese is a Southern Min language native to and originating from the Minnan region, where it is widely spoken in the south-eastern part of Fujian in southeastern mainland China. It is one of the national languages in ...
name ''taohuai'' (เต้าฮวย). It is usually served cold with milk and fruit salad, which is known as ''taohuai nom sot'' (เต้าฮวยนมสด, literally "douhua in fresh milk") or ''taohuai fruit salad'' (เต้าฮวยฟรุตสลัด), or served hot with ginger syrup, which is known as ''taohuai nam khing'' (เต้าฮวยน้ำขิง).


Vietnamese cuisine

In
Vietnam Vietnam or Viet Nam ( vi, Việt Nam, ), officially the Socialist Republic of Vietnam,., group="n" is a country in Southeast Asia, at the eastern edge of mainland Southeast Asia, with an area of and population of 96 million, making i ...
, it is known as ''tàu hủ nước đường'', ''tàu hủ hoa'' or ''tào phớ'', ''đậu hủ'', ''tàu hủ''. It varies in three regions in Vietnam: * Northern region — served with jasmine infused sugary water. It is enjoyed as warm in winter and cold with ice in summer. * Central region — cooked with spicy ginger. Sugar is added. Douhua pieces are usually unshaped because of their softness. * Southern region — served warm with lychee and coconut water. Ginger is optional. Douhua pieces are firmer than those in the North and the Central.


Nutritional value and health benefits

Douhua is rich in nutrients, contains
iron Iron () is a chemical element with symbol Fe (from la, ferrum) and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, right in f ...
,
calcium Calcium is a chemical element with the symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar to ...
,
phosphorus Phosphorus is a chemical element with the symbol P and atomic number 15. Elemental phosphorus exists in two major forms, white phosphorus and red phosphorus, but because it is highly reactive, phosphorus is never found as a free element on Ear ...
,
magnesium Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 of the periodic ta ...
and other trace elements necessary for the human body. It also contains
sugar Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or double ...
, vegetable oil, and high-quality
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, respo ...
. The digestion and absorption rate of tofu is more than 95%. In addition to its function of increasing nutrition and helping digestion, tofu is also beneficial to the growth and development of teeth and bones. It can increase iron element in people's blood in the
hematopoietic Haematopoiesis (, from Greek , 'blood' and 'to make'; also hematopoiesis in American English; sometimes also h(a)emopoiesis) is the formation of blood cellular components. All cellular blood components are derived from haematopoietic stem cells. ...
function; tofu does not contain
cholesterol Cholesterol is any of a class of certain organic molecules called lipids. It is a sterol (or modified steroid), a type of lipid. Cholesterol is biosynthesized by all animal cells and is an essential structural component of animal cell mem ...
, which is very beneficial to people with
hypertension Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Long-term high bl ...
, high blood lipids, hypercholesterolemia,
arteriosclerosis Arteriosclerosis is the thickening, hardening, and loss of elasticity of the walls of Artery, arteries. This process gradually restricts the blood flow to one's organs and tissues and can lead to severe health risks brought on by atherosclerosis ...
, and
coronary artery disease Coronary artery disease (CAD), also called coronary heart disease (CHD), ischemic heart disease (IHD), myocardial ischemia, or simply heart disease, involves the reduction of blood flow to the heart muscle due to build-up of atherosclerotic pla ...
. It is a valuable food supplement for children and the elders. Tofu is rich in
phytoestrogens A phytoestrogen is a plant-derived xenoestrogen (see estrogen) not generated within the endocrine system, but consumed by eating plants or manufactured foods. Also called a "dietary estrogen", it is a diverse group of naturally occurring nonstero ...
as well, which has an effect on preventing and inhibiting
osteoporosis Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to bone fragility, and consequent increase in fracture risk. It is the most common reason for a broken bone ...
,
breast cancer Breast cancer is cancer that develops from breast tissue. Signs of breast cancer may include a lump in the breast, a change in breast shape, dimpling of the skin, milk rejection, fluid coming from the nipple, a newly inverted nipple, or a re ...
,
prostate cancer Prostate cancer is cancer of the prostate. Prostate cancer is the second most common cancerous tumor worldwide and is the fifth leading cause of cancer-related mortality among men. The prostate is a gland in the male reproductive system that sur ...
, and blood cancer. The
sterols Sterol is an organic compound with formula , whose molecule is derived from that of gonane by replacement of a hydrogen atom in position 3 by a hydroxyl group. It is therefore an alcohol of gonane. More generally, any compounds that contain the gon ...
and stigmasterol in tofu are both effective ingredients for suppressing cancer.


Packaged

The dessert is also sold in North American Asian supermarkets in plastic containers.


Requirements

Like all tofu, douhua must have a coagulant, often
gluconolactone Glucono-delta-lactone (GDL), also known as gluconolactone, is a food additive with the E-number E575 used as a sequestrant, an acidifier, or a curing, pickling, or leavening agent. It is a lactone of D-gluconic acid. Pure GDL is a white odorless ...
for smoothness as compared with other coagulants.


In popular culture

Tofu pudding was featured on the Netflix TV series, '' Street Food'', in the
Chiayi, Taiwan Chiayi (, Taigi POJ: ''Ka-gī''; ), officially known as Chiayi City, is a city located in the plains of southwestern Taiwan. Formerly called ''Kagee'' during the late Qing dynasty and ''Kagi'' during the Japanese era (), its historical name i ...
episode.


See also

*
Dim sum Dim sum () is a large range of small Chinese dishes that are traditionally enjoyed in restaurants for brunch. Most modern dim sum dishes are commonly associated with Cantonese cuisine, although dim sum dishes also exist in other Chinese cuis ...
* Tofu * Taho *
List of tofu dishes This is a list of tofu dishes. Tofu, also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines. Tofu dishes * ...
*


References

{{Soy, state=collapsed Cantonese cuisine Chinese desserts Hong Kong desserts Sichuan cuisine Singaporean cuisine Taiwanese cuisine Tofu dishes