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Chhaang or chhyang (, ne, छ्याङ, new, थो:) is a
Nepal Nepal (; ne, नेपाल ), formerly the Federal Democratic Republic of Nepal ( ne, सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल ), is a landlocked country in South Asia. It is mai ...
ese and
Tibet Tibet (; ''Böd''; ) is a region in East Asia, covering much of the Tibetan Plateau and spanning about . It is the traditional homeland of the Tibetan people. Also resident on the plateau are some other ethnic groups such as Monpa, Taman ...
an
alcoholic beverage An alcoholic beverage (also called an alcoholic drink, adult beverage, or a drink) is a drink that contains ethanol, a type of alcohol that acts as a drug and is produced by fermentation of grains, fruits, or other sources of sugar. The c ...
also popular in parts of the eastern
Himalayas The Himalayas, or Himalaya (; ; ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the planet's highest peaks, including the very highest, Mount Everest. Over 100 ...
,
Yakkha Yakkha may refer to: * Yakkha people, an ethnic group of South Asia * Yakkha language, a Sino-Tibetan language * Yaksha The yakshas ( sa, यक्ष ; pi, yakkha, i=yes) are a broad class of nature-spirits, usually benevolent, but sometime ...
, Limbu, Dura, Newar,
Sunuwar The Sunuwar or Koinch (; ''Sunuwār Jāti'') is a Kirati tribe native to Nepal, parts of India (West Bengal and Sikkim) and southern Bhutan. They speak the Sunuwar language. According to the 2001 census of Nepal, 17% of the tribe follow the ...
,
Rai RAI – Radiotelevisione italiana (; commercially styled as Rai since 2000; known until 1954 as Radio Audizioni Italiane) is the national public broadcasting company of Italy, owned by the Ministry of Economy and Finance. RAI operates many ter ...
,
Gurung Gurung (exonym; ) or Tamu (endonym; Gurung: ) are an ethnic group indigenous to the hills and mountains of Gandaki Province of Nepal. Gurung people predominantly live around the Annapurna region in Manang, Mustang, Dolpo, Kaski, Lamjung, Go ...
, Magar,
Sherpa Sherpa may refer to: Ethnography * Sherpa people, an ethnic group in north eastern Nepal * Sherpa language Organizations and companies * Sherpa (association), a French network of jurists dedicated to promoting corporate social responsibility * ...
,
Tamang The Tamang (; Devanagari: तामाङ; ''tāmāṅ'') are an Tibeto-Burmese ethnic group of Nepal. In Nepal Tamang/Moormi people constitute 5.6% of the Nepalese population at over 1.3 million in 2001, increasing to 1,539,830 as of the 2011 ...
and Lepcha communities. Among the Lepcha, it is called Chi. It is also known as jaarh in Nepal.


Geographical prevalence

Chhaang is consumed by ethnically
Tibet Tibet (; ''Böd''; ) is a region in East Asia, covering much of the Tibetan Plateau and spanning about . It is the traditional homeland of the Tibetan people. Also resident on the plateau are some other ethnic groups such as Monpa, Taman ...
an and
Nepal Nepal (; ne, नेपाल ), formerly the Federal Democratic Republic of Nepal ( ne, सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल ), is a landlocked country in South Asia. It is mai ...
ese, and to a lesser degree, by the neighboring nations of India, Pakistan and Bhutan. It is usually drunk at room temperature in summer, but is often served piping-hot in brass bowls or wooden mugs when the weather is colder. The
Limbu people The Limbu (exonym) or Yakthung (endonym) are a Sino-Tibetan indigenous tribe (Bhot-Burmeli) of the Himalayan region of eastern Nepal, Sikkim, and western Bhutan. The original name of the Limbu is ''Yakthung'' () or ''Yakthum''. Limbu males ar ...
of eastern Nepal call the drink
Tongba Tongba ( ne, तोङबा ) is a millet-based alcoholic beverage found in the eastern mountainous region of Nepal and neighbouring Indian regions of Sikkim and Darjeeling. It is the traditional drink of the Limbu people as well as people o ...
.


Ingredients and drinking

''Chhaang'' is a relative of
beer Beer is one of the oldest and the most widely consumed type of alcoholic drink in the world, and the third most popular drink overall after water and tea. It is produced by the brewing and fermentation of starches, mainly derived from ce ...
.
Barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley p ...
,
millet Millets () are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets al ...
(finger-millet) or
rice Rice is the seed of the grass species ''Oryza sativa'' (Asian rice) or less commonly ''Oryza glaberrima ''Oryza glaberrima'', commonly known as African rice, is one of the two domesticated rice species. It was first domesticated and grown i ...
grains are used to brew the drink. Semi-
fermented Fermentation is a metabolic process that produces chemical changes in organic substrates through the action of enzymes. In biochemistry, it is narrowly defined as the extraction of energy from carbohydrates in the absence of oxygen. In food p ...
seeds of millet are served, stuffed in a barrel of
bamboo Bamboos are a diverse group of evergreen perennial flowering plants making up the subfamily Bambusoideae of the grass family Poaceae. Giant bamboos are the largest members of the grass family. The origin of the word "bamboo" is uncertain, bu ...
called a ''dhungro''. Boiling water is then poured in and sipped through a narrow-bore bamboo tube called a ''pipsing''. When the boiled barley has cooled, some
yeast Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are estimated to constitut ...
or dried
barm Barm is the foam or scum formed on the top of a fermenting liquid, such as beer, wine, or feedstock for spirits or industrial ethanol distillation. It is used to leaven bread, or set up fermentation in a new batch of liquor. Barm, as a leaven, h ...
is added and it is left to stand for two or three days after fermentation begins. This concoction is called ''glum''. The barm consists of flour and, in Balti, often has
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices ...
and
aconite Aconite may refer to: *'' Aconitum'', a plant genus containing the monkshoods *Aconitine Aconitine is an alkaloid toxin produced by various plant species belonging to the genus ''Aconitum'' (family Ranunculaceae), known also commonly by the na ...
added to it.Jaschke, H. Ä. ''A Tibetan-English Dictionary''. (1881). Reprint: (1987). Motilal Banarsidass, Delhi. . After fermentation is complete, water is added to the brew and it is then ready for consumption. In
Lahaul The Lahaul and Spiti district in the Indian state of Himachal Pradesh consists of the two formerly separate districts of Lahaul () and Spiti (; or ). The present administrative centre is Kyelang in Lahaul. Before the two districts were merged ...
the ''glum'' is pressed out by hand instead of by filtering, yielding a rather cloudy drink. The residue of malt can be pressed through a strainer and then mixed with water or milk and used in baking bread or cakes. Near
Mount Everest Mount Everest (; Tibetan: ''Chomolungma'' ; ) is Earth's highest mountain above sea level, located in the Mahalangur Himal sub-range of the Himalayas. The China–Nepal border runs across its summit point. Its elevation (snow heig ...
of
Nepal Nepal (; ne, नेपाल ), formerly the Federal Democratic Republic of Nepal ( ne, सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल ), is a landlocked country in South Asia. It is mai ...
, ''chhaang'' is made by passing hot water through fermenting barley, and is then served in a large pot and drunk through a wooden straw. This beverage is similar to the traditional drink of the Limbus, ''mandokpenaa thee''. Nepalese ''jand'' refers to the turbid liquor which is obtained by leaching out the extract with water from the fermented mash. Unlike ''chhang'' or ''tongba'', ''jand'' is served in large
mug A mug is a type of cup typically used for drinking hot drinks, such as coffee, hot chocolate, or tea. Mugs usually have handles and hold a larger amount of fluid than other types of cup. Typically, a mug holds approximately of liquid. A mug i ...
s. These alcoholic beverages are generated using a traditional starter called ''murcha''. ''Murcha'' itself is prepared by using
yeast Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are estimated to constitut ...
and
mold A mold () or mould () is one of the structures certain fungi can form. The dust-like, colored appearance of molds is due to the formation of spores containing fungal secondary metabolites. The spores are the dispersal units of the fungi. Not ...
flora of wild herbs in cereal flours.


Aconite and potential toxicity

The plant name Aconite may refer to two plant genera in the family
Ranunculaceae Ranunculaceae (buttercup or crowfoot family; Latin "little frog", from "frog") is a family of over 2,000 known species of flowering plants in 43 genera, distributed worldwide. The largest genera are ''Ranunculus'' (600 species), ''Delphinium' ...
, namely '' Aconitum'' and '' Eranthis'', although Eranthis is known more usually as ''Winter Aconite''. The plants used in the brewing of ''Chhaang'' in Baltistan and Ladakh are, however, almost certainly referable to ''Aconitum'' species, which have a long history of use in the folk medicinal systems of Asia. Aconitum species are amongst the most virulently
poisonous Poison is a chemical substance that has a detrimental effect to life. The term is used in a wide range of scientific fields and industries, where it is often specifically defined. It may also be applied colloquially or figuratively, with a broa ...
plants known, containing a variety of extremely toxic alkaloids, including
aconitine Aconitine is an alkaloid toxin produced by various plant species belonging to the genus ''Aconitum'' (family Ranunculaceae), known also commonly by the names wolfsbane and monkshood. Monkshood is notorious for its toxic properties. Aconitine is ...
and
pseudaconitine Pseudaconitine, also known as nepaline (C36H51NO12), is an extremely toxic alkaloid found in high quantities in the roots of '' Aconitum ferox'', also known as Indian Monkshood, which belongs to the family Ranunculaceae. The plant is found in East ...
. The use of ''Aconitum'' as an additive in beer-brewing is therefore a practice fraught with the danger of fatal poisoning and should on no account be undertaken by any individual attempting to replicate a traditional ''Chhaang'' recipe. Although individual ''Aconitum'' species vary somewhat in the degree of their toxicity, all are poisonous and, when used in traditional herbal medicine, are invariably pre-treated in various ways intended to minimise their toxicity, while retaining their assumed therapeutic properties. Nevertheless, numerous fatalities have occurred resulting from such medicinal use e.g. in certain Chinese medicinal soups consumed for their supposed tonic effects, which include augmenting physical strength, boosting the immune system, and dispelling 'wind' and 'dampness'.


Myth

Chhaang is said to be the best remedy to ward off the severe cold of the mountains. It reputedly has many healing properties for conditions like the
common cold The common cold or the cold is a viral infectious disease of the upper respiratory tract that primarily affects the respiratory mucosa of the nose, throat, sinuses, and larynx. Signs and symptoms may appear fewer than two days after exposu ...
,
fever Fever, also referred to as pyrexia, is defined as having a body temperature, temperature above the human body temperature, normal range due to an increase in the body's temperature Human body temperature#Fever, set point. There is not a single ...
s,
allergic rhinitis Allergic rhinitis, of which the seasonal type is called hay fever, is a type of inflammation in the nose that occurs when the immune system overreacts to allergens in the air. Signs and symptoms include a runny or stuffy nose, sneezing, red, i ...
, and
alcoholism Alcoholism is, broadly, any drinking of alcohol (drug), alcohol that results in significant Mental health, mental or physical health problems. Because there is disagreement on the definition of the word ''alcoholism'', it is not a recognize ...
among others. According to legend, chhaang is also popular with the
Yeti The Yeti ()"Yeti"
''
wooing.


See also

*
Alcohol in Nepal Alcohol (''Raksi'' or ''Madira'') is Legal to produce 60 Litres of fermented beverage and distill 30 Litres Raksi per year for personal consumption, but it's illegal to sell home made Spirits ''Raksi'' in Nepal. The mixed society, coupled with cas ...
*
Raksi Raksi (Devanagari:रक्सी) or Rakshi (Bantawa language: Hengmawa/Hengma, Limbu language: Sijongwaa aara, Nepal Bhasa: aila) is the Nepali term for a traditional distilled alcoholic beverage in Nepal, India (Darjeeling, Sikkim) and Tibet ...
– Nepalese and Tibetan distilled alcoholic beverage. * Tibetan beer *
Tongba Tongba ( ne, तोङबा ) is a millet-based alcoholic beverage found in the eastern mountainous region of Nepal and neighbouring Indian regions of Sikkim and Darjeeling. It is the traditional drink of the Limbu people as well as people o ...
*
List of Indian beverages With a climate as varied and extreme as India, the people require a myriad of options to keep their thirst appropriately quenched according to the weather conditions, varying from steaming hot drinks during winters to frosty cold drinks in su ...
*
List of Tibetan dishes This is a list of Tibetan dishes and foods. Tibetan cuisine includes the culinary traditions and practices of Tibet and its peoples, many of whom reside in India and Nepal. It reflects the Tibetan landscape of mountains and plateaus and includes ...


References

{{Indian beverages Rice wine Alcohol in Nepal Bhutanese cuisine Indian drinks Nepalese drinks Pakistani drinks Tibetan cuisine Fermented drinks Types of beer