Change Your Life (Little Mix Song)
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"Change Your Life" is a song released by British girl group Little Mix. It was released on 15 February 2013, as the third single from their debut studio album, '' DNA'' (2012). The track was written by the group members, along with Ash Howes, and its producers Richard Stannard and Tim Powell. The single was inspired by the group own experiences while as contestants on the eighth UK series of ''
The X Factor ''The X Factor'' is a television music competition franchise created by British producer Simon Cowell and his company Syco Entertainment. It originated in the United Kingdom, where it was devised as a replacement for '' Pop Idol'' (2001–2003 ...
'' and their fans. "Change Your Life" was the first song that Little Mix wrote together as a group. Described as a
pop ballad A sentimental ballad is an emotional style of music that often deals with romantic and intimate relationships, and to a lesser extent, loneliness, death, war, drug abuse, politics and religion, usually in a poignant but solemn manner.J. M. Cu ...
it was met with mixed reviews from critics with praise drawn towards the group's vocal performance. The song addresses self love and
female empowerment Women's empowerment (or female empowerment) may be defined in several ways, including accepting women's viewpoints, making an effort to seek them and raising the status of women through education, awareness, literacy, and training.Kabeer, Naila ...
, and is about overcoming personal hardships and moving on in life. The song peaked at number twelve in the UK and reached the top ten in Australia and the top twenty in Ireland. It also charted in five other countries. The group performed the track in a recording studio in the accompanying music video and also includes backstage footage from their first two headlining tour dates. The group promoted the single with televised performances on '' Children in Need'', '' Dancing on Ice'', ''
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'' and '' This Morning''. The song has been performed on four of Little Mix's concert tours, the most recent being the Summer Hits Tour in 2018.


Background and release

Little Mix co-wrote "Change Your Life" with Richard Stannard, Tim Powell and Ash Howes. Stannard was among the first producers to work with the group during their formation on the eighth UK series of ''
The X Factor ''The X Factor'' is a television music competition franchise created by British producer Simon Cowell and his company Syco Entertainment. It originated in the United Kingdom, where it was devised as a replacement for '' Pop Idol'' (2001–2003 ...
''. It was also the first song Little Mix wrote together as a group;
Jade Thirlwall Jade Amelia Thirlwall (born 26 December 1992) is an English singer-songwriter. She rose to prominence in the 2010s as a member of Little Mix, one of the world's best-selling girl groups. With Little Mix, she released six studio albums and achi ...
said "I think you can really tell that when you listen to the lyrics... We had just come out of ''The X Factor'', we were thinking about that and thinking about the fans, so it's quite an important one." The group travelled to Stannard's studio in Brighton for the writing session. Regarding the writing process, Thirlwall recalled, "We hadn't written as a group before so we were very nervous and excited. We sat with tannardand thought of ideas, what kind of sound we wanted because at that point we didn't know anything really." It was important to the group for the track to have a strong and positive message for their fans. They wrote "Change Your Life" with a female narrative in the first verse and a male narrative in the second verse so that the song could relate to both genders. Little Mix first shared the cover art for "Change Your Life" on
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on 12 December 2012. An accompanying lyric video was released on
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the following day.
Syco Music Syco Music is a defunct division of Syco Entertainment founded by British entrepreneur and record executive Simon Cowell. Originally founded as S Records, the label launched while Cowell was still employed by BMG, the label oversaw music relea ...
released it as the third single from the group's debut album '' DNA'' in Ireland on 15 February 2013 and then in the UK two days later as a digital
extended play An extended play record, usually referred to as an EP, is a musical recording that contains more tracks than a single but fewer than an album or LP record.
(EP).


Composition

Composed in time and the key of A major, "Change Your Life" is a pop
ballad A ballad is a form of verse, often a narrative set to music. Ballads derive from the medieval French ''chanson balladée'' or ''ballade'', which were originally "dance songs". Ballads were particularly characteristic of the popular poetry and ...
with a moderate
tempo In musical terminology, tempo ( Italian, 'time'; plural ''tempos'', or ''tempi'' from the Italian plural) is the speed or pace of a given piece. In classical music, tempo is typically indicated with an instruction at the start of a piece (ofte ...
of 80 beats per minute. The song is constructed in a verse-chorus form, with a
bridge A bridge is a structure built to span a physical obstacle (such as a body of water, valley, road, or rail) without blocking the way underneath. It is constructed for the purpose of providing passage over the obstacle, which is usually somethi ...
before the third chorus. Little Mix's
vocal range Vocal range is the range of pitches that a human voice can phonate. A common application is within the context of singing, where it is used as a defining characteristic for classifying singing voices into voice types. It is also a topic of st ...
spans from the note of A3 to E5. The track opens with descending piano
arpeggios A broken chord is a chord broken into a sequence of notes. A broken chord may repeat some of the notes from the chord and span one or more octaves. An arpeggio () is a type of broken chord, in which the notes that compose a chord are played ...
and a D–A/C–E–A
chord progression In a musical composition, a chord progression or harmonic progression (informally chord changes, used as a plural) is a succession of chords. Chord progressions are the foundation of harmony in Western musical tradition from the common practice ...
, while the verses have a sequence of D–Fm–E and mix pop vocals with prominent
violin The violin, sometimes known as a '' fiddle'', is a wooden chordophone ( string instrument) in the violin family. Most violins have a hollow wooden body. It is the smallest and thus highest-pitched instrument ( soprano) in the family in regu ...
accompaniment and a brief drum and bass break before the chorus. Both verses feature solos performed by
Leigh-Anne Pinnock Leigh-Anne Pinnock (born 4 October 1991) is an English singer, actress and songwriter. She rose to prominence in the 2010s as a member of the girl group Little Mix, one of the world's best-selling girl groups ever. With Little Mix, she release ...
in a British-accented spoken rap style,
Jesy Nelson Jessica Louise Nelson (born 14 June 1991) is an English singer who rose to prominence as a member of the girl group Little Mix from 2011 to 2020, one of the world's best-selling girl groups. With Little Mix, she released six studio albums and ...
who uses a soulful alto and
vibrato Vibrato ( Italian, from past participle of " vibrare", to vibrate) is a musical effect consisting of a regular, pulsating change of pitch. It is used to add expression to vocal and instrumental music. Vibrato is typically characterised in terms ...
, and Thirlwall who sings the majority of the song's lines.
Perrie Edwards Perrie Louise Edwards (born 10 July 1993) is an English singer. She rose to prominence in the 2010s as a member of the British girl group Little Mix, one of the world's best-selling girl groups. With Little Mix, she released six studio albums ...
adds a high harmony in the second verse, a high note after the bridge, and belts "Take it all" during the harmonised chorus which features kicks and handclaps. The lyrics, according to Thirlwall are about feeling better about yourself and making something of your life. She said, "The song's called 'Change Your Life' and that's what it's about really." Nelson said the track is about "not letting people put you down and always believing in yourself".


Reception


Critical response

"Change Your Life" received mixed reviews from music critics. In his review for '' Digital Spy'', Lewis Corner gave the song four out of five stars, writing that Little Mix "reaffirm their sisterhood chemistry with pitch-perfect harmonies". Ailbhe Malone of ''
The Irish Times ''The Irish Times'' is an Irish daily broadsheet newspaper and online digital publication. It launched on 29 March 1859. The editor is Ruadhán Mac Cormaic. It is published every day except Sundays. ''The Irish Times'' is considered a newspaper ...
'' said the hook "will remain in your head for longer than it ought to", and although "not as immediately impactful" as the group's previous singles "
Wings A wing is a type of fin that produces lift while moving through air or some other fluid. Accordingly, wings have streamlined cross-sections that are subject to aerodynamic forces and act as airfoils. A wing's aerodynamic efficiency is expre ...
" and " DNA", "by the third listen, you'll be trying to copy Jesy's soulful alto." On the other hand, Fiona Shepherd of ''
The Scotsman ''The Scotsman'' is a Scottish compact newspaper and daily news website headquartered in Edinburgh. First established as a radical political paper in 1817, it began daily publication in 1855 and remained a broadsheet until August 2004. Its pare ...
'' wrote that the track "reprises the message of 'Wings' to lesser returns". ''
The Guardian ''The Guardian'' is a British daily newspaper. It was founded in 1821 as ''The Manchester Guardian'', and changed its name in 1959. Along with its sister papers ''The Observer'' and ''The Guardian Weekly'', ''The Guardian'' is part of the Gu ...
''s Sam Wolfson derided it as "another patronising song about ignoring the haters". Dan Stubbs chose "Change Your Life" as ''
NME ''New Musical Express'' (''NME'') is a British music, film, gaming, and culture website and brand. Founded as a newspaper in 1952, with the publication being referred to as a 'rock inkie', the NME would become a magazine that ended up as a f ...
''s single of the week, but said it "comes out on top simply by not being quite as horrible as the others", commenting, "'You're untouchable!' it says, as you look in the mirror and puke."


Chart performance

In January 2013, "Change Your Life" debuted at number 36 on the
UK Singles Chart The UK Singles Chart (currently titled Official Singles Chart, with the upper section more commonly known as the Official UK Top 40) is compiled by the Official Charts Company (OCC), on behalf of the British record industry, listing the top-s ...
with first-week sales of 9,019 copies. It peaked at number 12 in its third week with sales of 19,999 copies, and spent a total of nine weeks on the chart. The song was certified silver by the
British Phonographic Industry British Phonographic Industry (BPI) is the British recorded music industry's Trade association. It runs the BRIT Awards, the Classic BRIT Awards, National Album Day, is home to the Mercury Prize, and co-owns the Official Charts Company with ...
(BPI), and has sold over 247,000 units in the UK, according to the
Official Charts Company The Official Charts (legal name: The Official UK Charts Company Limited) is a British inter-professional organization that compiles various "official" record charts in the United Kingdom, Ireland and France. In the United Kingdom, its charts in ...
. The single performed similarly in Ireland where it also peaked at number 12, a week after debuting at number 13. It fared better in Australia where it was used as the theme song for Australian reality television series ''
House Rules House rules are unofficial modifications to official game rules adopted by individual groups of players. House rules may include the removal or alteration of existing rules, or the addition of new rules. Such modifications are common in board g ...
'', and reached number eight on the ARIA Singles Chart, making it Little Mix's second single to reach the top 10 there. The track was certified double platinum by the
Australian Recording Industry Association The Australian Recording Industry Association (ARIA) is a trade association representing the Australian recording industry which was established in the 1970s by six major record companies, EMI, Festival, CBS, RCA, WEA and Universal replacing ...
(ARIA) for selling 140,000 copies. In New Zealand, "Change Your Life" charted at number 29 and received a gold certification from Recorded Music NZ for sales of 7,500 copies. Reflecting on the single's chart performance, Thirlwall said, "It was tricky with 'Change Your Life' because a lot of fans already had it from the album. It's hard to push songs that have been available to buy for months already."


Music video


Development and release

A music video for "Change Your Life" was originally filmed on 28 November 2012 in London. It was directed by Chris Sweeny and cast a gay teen couple and a bully. However, this video was scrapped in favour of one directed by Dominic O'Riordan and Warren Smith in January 2013. Thirlwall said, "we wanted it to be more about us and showcase who we are. It's a lot more mellow and real than our previous ones. We're just chilling and portraying the song and performing it how it should be. There are no fireworks or backflips, it's just us delivering a great song." The video features product placement of Little Mix's
Vivid Imaginations Vivid Imaginations is a British toy manufacturer, distributor and wholesale company, based in Guildford, Surrey. Founded in 1992, one of the company's first toy lines it manufactured was Captain Scarlet, which has since been followed by Thund ...
doll range, as well as the Samsung Galaxy Camera brokered by Starcom MediaVest's content division, Liquid Thread. It also includes
cameo appearances A cameo role, also called a cameo appearance and often shortened to just cameo (), is a brief appearance of a well-known person in a work of the performing arts. These roles are generally small, many of them non-speaking ones, and are commonly eit ...
from the group members' mothers Debbie Duffy, Janice White, Deborah Thornhill and Norma Thirlwall. The music video was scheduled to premiere on 18 January 2013, but was pushed back to 31 January 2013 to include footage from the band's first two headlining tour dates on 25 and 26 January 2013 at the Pavilion Theatre in
Rhyl Rhyl (; cy, Y Rhyl, ) is a seaside town and community in Denbighshire, Wales. The town lies within the historic boundaries of Flintshire, on the north-east coast of Wales at the mouth of the River Clwyd ( Welsh: ''Afon Clwyd''). To the we ...
.


Synopsis and reception

The music video opens with casual scenes of Little Mix backstage and on a tour bus prior to performing at the Rhyl Pavilion. In another segment, they are shown performing the song in a recording studio. Other scenes include the group playing with their dolls and doing rehearsals with their dancers. During the song's bridge, the band are shown embracing their mothers, and for the final chorus, they prepare and then perform on stage. Close-up shots of fans in the audience are interspersed during their performance. The video ends with Little Mix celebrating backstage after the show. ''Digital Spy''s Alim Kheraj wrote, "It's a truth universally acknowledged that tour videos are a crime against pop. Luckily, Little Mix know this and instead opted for some 'behind-the-scenes' action mixed with some we're-serious-singers-in-the-studio footage".


Live performances

Little Mix gave their first live performance of "Change Your Life" on 16 November 2012 on '' Children in Need''. On 20 January 2013, the group performed the song on the eighth series of '' Dancing on Ice''. On 1 February 2013, the band performed the track on ''
The Graham Norton Show ''The Graham Norton Show'' is a British comedy chat show presented by Graham Norton. It was initially broadcast on BBC Two, from 22 February 2007, before moving to BBC One in October 2009. It currently airs on Friday evenings, with Norton s ...
''. According to ''
Music Week ''Music Week'' is a trade publication for the UK record industry distributed via a website and a monthly print magazine. It is published by Future. History Founded in 1959 as '' Record Retailer'', it relaunched on 18 March 1972 as ''Music W ...
'', the performance helped aid a 140% increase in weekly sales of "Change Your Life" and its climb from number 31 to number 12 on the UK Singles Chart. Little Mix also performed the song on British
daytime television Daytime is a block of television programming taking place during the late-morning and afternoon on weekdays. Daytime programming is typically scheduled to air between the hours of 9:00 a.m. and 5:00 p.m., following the early morning da ...
programme '' This Morning'' on 14 February 2013, '' Comic Relief's Big Chat with Graham Norton'' on 7 March 2013, and at
BBC Radio 1's Big Weekend BBC Radio 1's Big Weekend (R1BW) (previously known as One Big Weekend, for 2012 as Radio 1's Hackney Weekend, and for 2018 as BBC Music's Biggest Weekend) is a British music festival run by the BBC's radio station. It is held once a year, in a ...
on 26 May 2013. In Australia, they performed the track on
breakfast television Breakfast television (Europe, Canada, and Australia) or morning show (United States) is a type of news or infotainment television programme that broadcasts live in the morning (typically scheduled between 5:00 and 10:00a.m., or if it is a ...
programme ''
Sunrise Sunrise (or sunup) is the moment when the upper rim of the Sun appears on the horizon in the morning. The term can also refer to the entire process of the solar disk crossing the horizon and its accompanying atmospheric effects. Terminology A ...
'' on 22 October 2013. During the group's 2013 DNA Tour, "Change Your Life" was performed with a live band as part of the encore. They performed the song wearing 1990s-style baggy jeans and personalised black crop tops. For their 2014
Salute Tour The Salute Tour was the second concert tour held by British girl group Little Mix, in support of their second studio album, ''Salute''. The tour began on 16 May 2014, in Birmingham, England, and ended on 27 July 2014 in Scarborough, North Yor ...
, the group performed the track wearing sequinned Grecian-themed outfits. During
The Get Weird Tour The Get Weird Tour was the third concert tour and the first worldwide tour held by British girl group Little Mix, in support of their third studio album, ''Get Weird'', announced in July 2015. The tour began on March 13, 2016 in Cardiff, Wales ...
in 2016, Little Mix performed the song in bright pink leotards and two-pieces as videos of the group meeting fans were screened above them. It was also performed as part of the setlist for the band's Summer Hits Tour in 2018.


Personnel

Credits adapted from the album liner notes of ''DNA''. * Richard Stannard – production * Tim Powell – production * Serban Ghenea – mixing * John Hanes – mix engineering * Phil Seaford – mixing assistance *
Tom Coyne Tom Coyne may refer to: * Tom Coyne (writer), American writer and professor * Tom Coyne (broadcaster) (1930–2015), British television presenter * Tom Coyne (music engineer) (1954–2017), American mastering engineer * Thomas Coyne (cricketer) ( ...
 – mastering


Track listing


Charts


Weekly charts


Year-end chart


Certifications


References


External links

* {{authority control 2010s ballads 2012 songs 2013 singles Little Mix songs Pop ballads Songs written by Ash Howes Songs written by Richard Stannard (songwriter) Songs written by Tim Powell (producer) Syco Music singles