Benjamin Kigen (born July 5, 1993) is a Kenyan

athlete An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-devel ...

who competes primarily in the

3000 metres steeplechase The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, a ...

. He won the bronze medal at the

2020 Tokyo Olympics The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the host city during the 1 ...

. Kigen took gold at the 2019 All-Africa Games. He is from

Baringo County Baringo County is one of the 47 counties in Kenya. It is located in the former Rift Valley Province. Its headquarters and largest town is Kabarnet. The county is home to Lake Baringo. Geographical location Baringo bounded by Turkana County and ...

, Kenya and trains with

Amos Kirui Amos Kirui (born 9 February 1998) is a Kenyan distance runner who competes in the 3000 metres steeplechase. He was the gold medallist at the 2016 IAAF World U20 Championships, extending his nation's grip on the event since 1988.Ramsak, Bob (2016 ...

under coach Isaac Rono. Kigen won the 3000 m steeplechase at the 2018

Prefontaine Classic The Prefontaine Classic, an Oregon Track Club event, is one of the premier track and field meets in the United States, held in Eugene, Oregon. Every year it draws a world caliber field to compete at Hayward Field on the campus of the University o ...

, beating 2017 world champion

Conseslus Kipruto Conseslus Kipruto (born 8 December 1994) is a Kenyan middle-distance runner who specializes in the 3000 metres steeplechase. He was the 2016 Rio Olympic champion in the event. At the World Athletics Championships, Kipruto won gold medals in 20 ...

and 2016 Olympic silver medalist

Evan Jager Evan Reese Jager (born March 8, 1989) is an American distance runner. He won the silver medal in the 3000 metres steeplechase at the 2016 Rio Olympics and a bronze at the 2017 World Championships in Athletics. Jager is the current NACAC area ...

with a 57.89 second last lap. He qualified to represent Kenya at the

, where he won the bronze medal in his specialist event with a time of 8:11.45, behind

Soufiane El Bakkali Soufiane El Bakkali ( ar, سفيان البقالي, born 7 January 1996) is a Moroccan male runner specializing in the 3000 metres steeplechase. He is the 2020 Tokyo Olympic champion, having previously finished fourth at the 2016 Rio Olympics ...

(8:08.90) and

Lamecha Girma Lamecha Girma (born 26 November 2000) is an Ethiopian athlete who specialises in the 3000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019 and 2022 World Athletics Championships. L ...

(8:10.38). His personal best is 8:05.12 (Monaco 2019).

Achievements

International competitions

Circuit wins and titles, National championships

Diamond League The Diamond League is an annual series of elite track and field athletic competitions comprising fourteen of the best invitational athletics meetings. The series sits in the top tier of the World Athletics (formerly known as the IAAF) one-day mee ...

champion 3000 m steeplechase: Diamond blue

2021 File:2021 collage V2.png, From top left, clockwise: the James Webb Space Telescope was launched in 2021; Protesters in Yangon, Myanmar following the 2021 Myanmar coup d'état, coup d'état; A civil demonstration against the October–November 2021 ...

:: 3000 metres steeplechase wins, other events specified in parenthesis :*

2018 File:2018 Events Collage.png, From top left, clockwise: The 2018 Winter Olympics opening ceremony in PyeongChang, South Korea; Protests erupt following the Assassination of Jamal Khashoggi; March for Our Lives protests take place across the United ...

: Eugene Prefontaine Classic (),

Rabat Meeting Rabat (, also , ; ar, الرِّبَاط, er-Ribât; ber, ⵕⵕⴱⴰⵟ, ṛṛbaṭ) is the capital city of Morocco and the country's seventh largest city with an urban population of approximately 580,000 (2014) and a metropolitan populatio ...

2019 File:2019 collage v1.png, From top left, clockwise: Hong Kong protests turn to widespread riots and civil disobedience; House of Representatives votes to adopt articles of impeachment against Donald Trump; CRISPR gene editing first used to experim ...

: Rome Golden Gala :*

Meeting de Paris Meeting de Paris (formerly known as the Meeting Areva and Meeting Gaz de France) is an annual track and field meeting at the Stade Sébastien Charléty in Paris, France. Previously one of the IAAF Golden League events, it is now part of the Diamon ...

Zürich Weltklasse , neighboring_municipalities = Adliswil, Dübendorf, Fällanden, Kilchberg, Maur, Oberengstringen, Opfikon, Regensdorf, Rümlang, Schlieren, Stallikon, Uitikon, Urdorf, Wallisellen, Zollikon , twintowns = Kunming, San Francisco Zürich () ...

Kenyan Athletics Championships The Kenyan Athletics Championships is an annual track and field meeting which serves as Kenya's national championships for the sport. Athletics Kenya, the country's governing body for athletics organises the event. The championships is usually hel ...

3000 m steeplechase The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the h ...

: 2019

Personal bests

800 metres The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the ...

– 1:57.51 (

Nairobi Nairobi ( ) is the capital and largest city of Kenya. The name is derived from the Maasai phrase ''Enkare Nairobi'', which translates to "place of cool waters", a reference to the Nairobi River which flows through the city. The city proper ha ...

2021) *

1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...

– 3:36.36 (

Madrid Madrid ( , ) is the capital and most populous city of Spain. The city has almost 3.4 million inhabitants and a metropolitan area population of approximately 6.7 million. It is the second-largest city in the European Union (EU), and ...

2017) *

3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m shoul ...

– 7:54.02 (

Baie-Mahault Baie-Mahault is a commune in the overseas department and region of Guadeloupe, France. It is the second most populated commune of Guadeloupe, after Les Abymes. The extensive industrial zone of Jarry in Baie-Mahault is by far the most industria ...

2018) *

5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...

– 14:02.78 (

2022) *

– 8:05.12 (

Monaco Monaco (; ), officially the Principality of Monaco (french: Principauté de Monaco; Ligurian: ; oc, Principat de Mónegue), is a sovereign city-state and microstate on the French Riviera a few kilometres west of the Italian region of Lig ...

2019)

References

External links

* {{DEFAULTSORT:Kigen, Benjamin Living people 1993 births Kenyan male steeplechase runners Athletes (track and field) at the 2019 African Games African Games gold medalists for Kenya African Games medalists in athletics (track and field) People from Baringo County African Games gold medalists in athletics (track and field) Athletes (track and field) at the 2020 Summer Olympics Medalists at the 2020 Summer Olympics Olympic bronze medalists for Kenya Olympic bronze medalists in athletics (track and field) Olympic athletes of Kenya Diamond League winners