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Banana chips (sometimes called banana crisps) are deep-fried or dried, generally crispy slices of bananas. They are usually made from firmer, starchier banana varieties (" cooking bananas" or
plantain Plantain may refer to: Plants and fruits * Cooking banana, banana cultivars in the genus ''Musa'' whose fruits are generally used in cooking ** True plantains, a group of cultivars of the genus ''Musa'' * ''Plantaginaceae'', a family of flowerin ...
s) like the
Saba Saba may refer to: Places * Saba (island), an island of the Netherlands located in the Caribbean Sea * Şaba (Romanian for Shabo), a town of the Odesa Oblast, Ukraine * Sabá, a municipality in the department of Colón, Honduras * Saba (river), ...
and Nendran
cultivar A cultivar is a type of cultivated plant that people have selected for desired traits and when propagated retain those traits. Methods used to propagate cultivars include: division, root and stem cuttings, offsets, grafting, tissue culture ...
s. They can be sweet or savory, and can be covered with sugar,
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
, salt, or various spices. Banana chips are the only processed banana product with significant international trade. The main exporter of banana chips worldwide is the
Philippines The Philippines (; fil, Pilipinas, links=no), officially the Republic of the Philippines ( fil, Republika ng Pilipinas, links=no), * bik, Republika kan Filipinas * ceb, Republika sa Pilipinas * cbk, República de Filipinas * hil, Republ ...
. Export markets for banana chips are also established in
Thailand Thailand ( ), historically known as Siam () and officially the Kingdom of Thailand, is a country in Southeast Asia, located at the centre of the Indochinese Peninsula, spanning , with a population of almost 70 million. The country is b ...
and
Indonesia Indonesia, officially the Republic of Indonesia, is a country in Southeast Asia and Oceania between the Indian and Pacific oceans. It consists of over 17,000 islands, including Sumatra, Java, Sulawesi, and parts of Borneo and New Guine ...
.


Fried

Fried banana chips are usually produced from under-ripe banana slices
deep-fried Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly oil, as opposed to the shallow oil used in conventional frying done in a frying pan. Norma ...
in sunflower oil or coconut oil. These chips are dry (like potato chips), contain about 4% water (table), and can be salted, spiced, sugar coated or jaggery coated. Sometimes banana flavoring is added. If ripe dessert bananas are used, they come out soggy. They are used for desserts, not for dry chips.


Dried

Some varieties of banana chips can be produced using only food dehydration. Banana slices that are only dehydrated are not dark yellow and crunchy, but rather are brown, leathery and chewy. They are very sweet and have an intense banana flavor. These are ideally made from bananas that are fully ripe. Another kind is made by baking in an oven, although this process may not result in the same intense banana flavor.


Nutrition

Dried banana chips are 4% water, 58%
carbohydrate In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or m ...
s, 34%
fat In nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such compounds, most commonly those that occur in living beings or in food. The term often refers specifically to triglycerides (triple est ...
, and 2%
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, res ...
. In a 100 gram reference amount, dried banana chips supply 520 calories and are a rich source (20% or more the
Daily Value The Reference Daily Intake (RDI) used in nutrition labeling on food and dietary supplement products in the U.S. and Canada is the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy ...
, DV) of
magnesium Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 of the periodic ta ...
(21% DV) and
vitamin B6 Vitamin B6 is one of the B vitamins, and thus an essential nutrient. The term refers to a group of six chemically similar compounds, i.e., " vitamers", which can be interconverted in biological systems. Its active form, pyridoxal 5′-phosp ...
(20% DV), with moderate amounts of
iron Iron () is a chemical element with Symbol (chemistry), symbol Fe (from la, Wikt:ferrum, ferrum) and atomic number 26. It is a metal that belongs to the first transition series and group 8 element, group 8 of the periodic table. It is, Abundanc ...
,
copper Copper is a chemical element with the symbol Cu (from la, cuprum) and atomic number 29. It is a soft, malleable, and ductile metal with very high thermal and electrical conductivity. A freshly exposed surface of pure copper has a pinkis ...
, and
potassium Potassium is the chemical element with the symbol K (from Neo-Latin ''kalium'') and atomic number19. Potassium is a silvery-white metal that is soft enough to be cut with a knife with little force. Potassium metal reacts rapidly with atmosph ...
(10% to 11% DV) (table). Other micronutrients are in negligible amounts of the Daily Value (see nutrition table).


Uses and variations


Philippines

The
Philippines The Philippines (; fil, Pilipinas, links=no), officially the Republic of the Philippines ( fil, Republika ng Pilipinas, links=no), * bik, Republika kan Filipinas * ceb, Republika sa Pilipinas * cbk, República de Filipinas * hil, Republ ...
is, by far, the main exporter of banana chips worldwide. It exports large quantities to more than 30 countries, including the
United States The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territori ...
,
Canada Canada is a country in North America. Its ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, covering over , making it the world's second-largest country by tot ...
, the
European Union The European Union (EU) is a supranational political and economic union of member states that are located primarily in Europe. The union has a total area of and an estimated total population of about 447million. The EU has often been de ...
, Japan, Australia,
South Korea South Korea, officially the Republic of Korea (ROK), is a country in East Asia, constituting the southern part of the Korean Peninsula and sharing a land border with North Korea. Its western border is formed by the Yellow Sea, while its eas ...
, China, and
Russia Russia (, , ), or the Russian Federation, is a transcontinental country spanning Eastern Europe and Northern Asia. It is the largest country in the world, with its internationally recognised territory covering , and encompassing one-eig ...
. The annual revenue for banana chip exports of the Philippines was approximately $35 million in 2009. There are many variants of banana chips in the Philippines, from traditional dishes like ''
pinasugbo ''Pinasugbo'', also known as ''consilva'', is a Filipino banana chip dessert made from thinly sliced saba bananas that are deep-fried and coated with caramelized sugar and sesame seeds. It originates from the Hiligaynon people of the Western ...
'' to modern versions coated in cheese powder. Banana chips in the Philippines are made predominantly from
saba Saba may refer to: Places * Saba (island), an island of the Netherlands located in the Caribbean Sea * Şaba (Romanian for Shabo), a town of the Odesa Oblast, Ukraine * Sabá, a municipality in the department of Colón, Honduras * Saba (river), ...
or cardava bananas, with the latter preferred for commercial banana chips due to their larger sizes. For domestic production and home cooking, they are made directly by deep-frying fresh sliced bananas. For commercial banana chips for the export market, the main method of production is through osmotic dehydration followed by deep frying at in coconut oil for 1 minute. The resulting chips are distinctively light-colored.


India

Fried plantain Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central America, the tropical region of northern South America and the Caribbean countries like Haiti to Cuba and in many parts of Southeast As ...
chips, known as ''nenthra-kaaya oopperi'' or ''vazhaykka upperi'' or ''upperi'' in
Kerala Kerala ( ; ) is a state on the Malabar Coast of India. It was formed on 1 November 1956, following the passage of the States Reorganisation Act, by combining Malayalam-speaking regions of the erstwhile regions of Cochin, Malabar, South ...
, are fried in coconut oil. Both ripe and unripe plantains are used for this type of chip preparation. The chips may be coated with masala or jaggery to form spicy and sweet variations. Plain banana and plantain chips are called ''pachkkaya varuthathu'' and ''kaya upperi'', respectively; sweet jaggery-banana chips are called ''sharkara upperi'' or ''sharkkara varatty''. Sharkara varatty is more expensive than upperi. It is an integral part of the traditional Kerala meal called
sadya Sadya ( ml, സദ്യ) is a meal of Kerala origin and of importance to all Malayalis, consisting of a variety of traditional vegetarian dishes usually served on a banana leaf in Kerala as lunch. Sadya means banquet in Malayalam. Sadya is ...
served during weddings and festivals, such as
Onam Onam ( ) is an annual Indian harvest festival celebrated predominantly by the Hindus of Kerala. A major annual event for Keralites, it is the official festival of the state and includes a spectrum of cultural events. Onam commemorates Vamana ...
.


Indonesia

Banana is a native plant of
Maritime Southeast Asia Maritime Southeast Asia comprises the countries of Brunei, Indonesia, Malaysia, the Philippines, Singapore, and East Timor. Maritime Southeast Asia is sometimes also referred to as Island Southeast Asia, Insular Southeast Asia or Oceanic Sout ...
and the people of the archipelago has developed many uses of it for ages, including as a snack. In
Indonesia Indonesia, officially the Republic of Indonesia, is a country in Southeast Asia and Oceania between the Indian and Pacific oceans. It consists of over 17,000 islands, including Sumatra, Java, Sulawesi, and parts of Borneo and New Guine ...
, banana chip is called ''kripik pisang'', and is considered as a variant of crispy ''
kripik ''Kripik'' or ''keripik'' are Indonesian chips or crisps, bite-size snack crackers that can be savoury or sweet. They are made from various dried fruits, tubers, vegetables, and fish that have undergone a deep frying process in hot vegetable o ...
'' (traditional chip or crisp). ''Kripik pisang'' is a popular crispy snack and can be commonly found in Indonesia, although it seems to be more prevalent in Java and Sumatra. In
North Maluku North Maluku ( id, Maluku Utara) is a province of Indonesia. It covers the northern part of the Maluku Islands, bordering the Pacific Ocean to the north, the Halmahera Sea to the east, the Molucca Sea to the west, and the Seram Sea to the sout ...
, popular with ''pisang mulu bebek'' is a duck mouth shaped banana chips. It is served with
sambal Sambal is an Indonesian chilli sauce or paste, typically made from a mixture of a variety of chilli peppers with secondary ingredients, such as shrimp paste, garlic, ginger, shallot, scallion, palm sugar, and lime juice. ''Sambal'' is an ...
, fried
peanut The peanut (''Arachis hypogaea''), also known as the groundnut, goober (US), pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, important to both small and ...
, and fried
anchovy An anchovy is a small, common forage fish of the family Engraulidae. Most species are found in marine waters, but several will enter brackish water, and some in South America are restricted to fresh water. More than 140 species are placed in 1 ...
. In
Lampung Lampung ( Lampung: ), officially the Province of Lampung ( id, Provinsi Lampung) is a province of Indonesia. It is located on the southern tip of the island of Sumatra. It has a short border with the province of Bengkulu to the northwest, and ...
, banana chips is combined with
chocolate Chocolate is a food made from roasted and ground cacao seed kernels that is available as a liquid, solid, or paste, either on its own or as a flavoring agent in other foods. Cacao has been consumed in some form since at least the Olmec civ ...
powder called ''kripik pisang coklat''. Usually unripe green bananas are thinly sliced, soaked in lime and salt water solution, and being deep fried as chips. Unripe banana is well suited for deep frying due to its low content of water and sugar, while having high starch content. ''
Pisang goreng A banana fritter is a fritter made by deep frying battered banana or plantain in hot oil. It is a common dish across Southeast Asia and South India,Kerala. Varieties Brunei Banana fritters are a traditional snack in Brunei, where they are call ...
'' is another fried banana snack, although it is not thinly sliced and serves as a sweet hot snack.


Americas

The chips are often part of
muesli Muesli ( ) is a cold breakfast dish, the primary ingredient of which is rolled oats, which is set to soak overnight and eaten the next morning. Most often, additional ingredients such as grains, nuts, seeds, and fresh or dried fruits, are added ...
and nut mixes. Other chips, such as patacones, are
salt Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quant ...
y. Similar chips called
chifle Chifles, fried plantain chips, are a side dish, snack food, or finger food of Ecuador, Thailand and northern Peru. In Ecuador The cuisine of Ecuador is based on different uses of fried bananas, such as the chifle, which serves as a c ...
are made from
plantain Plantain may refer to: Plants and fruits * Cooking banana, banana cultivars in the genus ''Musa'' whose fruits are generally used in cooking ** True plantains, a group of cultivars of the genus ''Musa'' * ''Plantaginaceae'', a family of flowerin ...
s, the family of fruit that bananas come from. In tropical American cultures, all bananas are considered plantains, but not all plantains are bananas. These deep-fried plantain chips are also quite popular in the southeastern part of Mexico, especially in the state of
Tabasco Tabasco (), officially the Free and Sovereign State of Tabasco ( es, Estado Libre y Soberano de Tabasco), is one of the 32 Federal Entities of Mexico. It is divided into 17 municipalities and its capital city is Villahermosa. It is located in ...
.


Gallery

File:Banana Chips preparation.jpg, Banana chips being prepared by deep frying File:Chips Palakkad.jpg, Fried banana chips File:Homemade_4_Cut_Banana_Chips.jpg, Homemade banana chips File:Jaggery Chips BNC.jpg, Jaggery chips File:2020-06-10 16 38 39 Banana chips from Giant in the Franklin Farm section of Oak Hill, Fairfax County, Virginia.jpg, Dried banana chips File:723Pinasugbo consilva 07.jpg, ''
Pinasugbo ''Pinasugbo'', also known as ''consilva'', is a Filipino banana chip dessert made from thinly sliced saba bananas that are deep-fried and coated with caramelized sugar and sesame seeds. It originates from the Hiligaynon people of the Western ...
'', a traditional banana chip snack from the
Western Visayas Western Visayas ( hil, Kabisay-an Nakatundan; tl, Kanlurang Kabisayaan or ''Kanlurang Visayas'') is an administrative region in the Philippines, numerically designated as Region VI. It consists of six provinces (Aklan, Antique, Capiz, Guimaras ...
islands of the
Philippines The Philippines (; fil, Pilipinas, links=no), officially the Republic of the Philippines ( fil, Republika ng Pilipinas, links=no), * bik, Republika kan Filipinas * ceb, Republika sa Pilipinas * cbk, República de Filipinas * hil, Republ ...
File:Banana Chips in Palakkad.jpg, Banana chips getting deep fried at a shop in Palakkad, Kerala, India.\ File:Ripe Banana Chips.jpg, Ripe banana chips from India.


See also

* Apple chip * Banana - In popular culture and commerce, "banana" usually refers to soft, sweet "dessert" ''Musa'' cultivars. * Banana powder *
Chifle Chifles, fried plantain chips, are a side dish, snack food, or finger food of Ecuador, Thailand and northern Peru. In Ecuador The cuisine of Ecuador is based on different uses of fried bananas, such as the chifle, which serves as a c ...
- a similar salty snack chip made from plantains. *
Plantain Plantain may refer to: Plants and fruits * Cooking banana, banana cultivars in the genus ''Musa'' whose fruits are generally used in cooking ** True plantains, a group of cultivars of the genus ''Musa'' * ''Plantaginaceae'', a family of flowerin ...
- ''Musa'' cultivars with firmer, starchier fruit *
Tostones Tostones (, from the Spanish verb ''tostar'' which means "to toast") are twice-fried plantain slices commonly found in Latin American cuisine and Caribbean cuisine. Most commonly known as ''tostones'', Puerto Rico, Jamaica, Nicaragua, Cuba, Fl ...
- a similar salty snack made from plantains. * ''
Kripik ''Kripik'' or ''keripik'' are Indonesian chips or crisps, bite-size snack crackers that can be savoury or sweet. They are made from various dried fruits, tubers, vegetables, and fish that have undergone a deep frying process in hot vegetable o ...
'' - Indonesian chips, ''kripik pisang'' is Indonesian banana chips *
List of deep fried foods This is a list of deep fried foods and dishes. Deep frying is a cooking method in which food is submerged in hot fat, such as cooking oil. This is normally performed with a deep fryer or chip pan, and industrially, a pressure fryer or vacuum ...
*
List of dried foods This is a list of dried foods. Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food. Where or when d ...


References

{{DEFAULTSORT:Banana Chips Snack foods Dried fruit Banana dishes Deep fried foods Indian snack foods Indonesian snack foods Philippine desserts Kerala cuisine