The beetroot is the
taproot
A taproot is a large, central, and dominant root from which other roots sprout laterally. Typically a taproot is somewhat straight and very thick, is tapering in shape, and grows directly downward. In some plants, such as the carrot, the taproo ...
portion of a
beet plant, usually known in North America as beets while the vegetable is referred to as beetroot in British English, and also known as the table beet, garden beet, red beet, dinner beet or golden beet.
It is one of several cultivated varieties of ''
Beta vulgaris
''Beta vulgaris'' (beet) is a species of flowering plant in the subfamily Betoideae of the family Amaranthaceae. Economically, it is the most important crop of the large order Caryophyllales. It has several cultivar groups: the sugar beet, of gre ...
'' grown for their edible taproots and
leaves
A leaf (plural, : leaves) is any of the principal appendages of a vascular plant plant stem, stem, usually borne laterally aboveground and specialized for photosynthesis. Leaves are collectively called foliage, as in "autumn foliage", wh ...
(called beet greens); they have been
classified as ''B. vulgaris'' subsp. ''vulgaris'' Conditiva
Group
A group is a number of persons or things that are located, gathered, or classed together.
Groups of people
* Cultural group, a group whose members share the same cultural identity
* Ethnic group, a group whose members share the same ethnic iden ...
.
Other cultivars of the same species include the
sugar beet
A sugar beet is a plant whose root contains a high concentration of sucrose and which is grown commercially for sugar production. In plant breeding, it is known as the Altissima cultivar group of the common beet (''Beta vulgaris''). Together wi ...
, the leaf vegetable known as
chard
Chard or Swiss chard (; ''Beta vulgaris'' subsp. ''vulgaris'', Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; ...
or spinach beet, and
mangelwurzel
Mangelwurzel or mangold wurzel (from :de:Futterrübe, German ''Mangel/Mangold'', "chard" and ''Wurzel'', "root"), also called mangold,Wright, Clifford A. (2001) ''Mediterranean Vegetables: a cook's ABC of vegetables and their preparation in Spain ...
, which is a
fodder
Fodder (), also called provender (), is any agriculture, agricultural foodstuff used specifically to feed domesticated livestock, such as cattle, domestic rabbit, rabbits, sheep, horses, chickens and pigs. "Fodder" refers particularly to food g ...
crop. Three
subspecies
In biological classification, subspecies is a rank below species, used for populations that live in different areas and vary in size, shape, or other physical characteristics (morphology), but that can successfully interbreed. Not all species ...
are typically recognized.
Etymology
''Beta'' is the ancient Latin name for beetroot,
[Gledhill, David (2008). "The Names of Plants". Cambridge University Press. (hardback), (paperback). pp 70] possibly of
Celtic origin, becoming ''bete'' in
Old English
Old English (, ), or Anglo-Saxon, is the earliest recorded form of the English language, spoken in England and southern and eastern Scotland in the early Middle Ages. It was brought to Great Britain by Anglo-Saxon settlement of Britain, Anglo ...
. ''Root'' derives from the late
Old English
Old English (, ), or Anglo-Saxon, is the earliest recorded form of the English language, spoken in England and southern and eastern Scotland in the early Middle Ages. It was brought to Great Britain by Anglo-Saxon settlement of Britain, Anglo ...
''rōt'', itself from Old Norse ''rót''.
History
The domestication of beetroot can be traced to the emergence of an
allele
An allele (, ; ; modern formation from Greek ἄλλος ''állos'', "other") is a variation of the same sequence of nucleotides at the same place on a long DNA molecule, as described in leading textbooks on genetics and evolution.
::"The chro ...
which enables
biennial
Biennial means (an event) lasting for two years or occurring every two years. The related term biennium is used in reference to a period of two years.
In particular, it can refer to:
* Biennial plant, a plant which blooms in its second year and th ...
harvesting of leaves and taproot. Beetroot was domesticated in the ancient Middle East, primarily for their greens, and were grown by the Ancient Egyptians, Greeks and Romans. By the Roman era, it is thought that they were cultivated for their roots as well. From the
Middle Ages
In the history of Europe, the Middle Ages or medieval period lasted approximately from the late 5th to the late 15th centuries, similar to the post-classical period of global history. It began with the fall of the Western Roman Empire a ...
, beetroot was used as a treatment for a variety of conditions, especially illnesses relating to digestion and the blood.
Bartolomeo Platina
Bartolomeo Sacchi (; 1421 – 21 September 1481), known as Platina (in Italian ''il Platina'' ) after his birthplace (Piadena), and commonly referred to in English as Bartolomeo Platina, was an Italian Renaissance humanist writer and gastro ...
recommended taking beetroot with
garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
to nullify the effects of "garlic-breath".
During the middle of the 19th century,
wine
Wine is an alcoholic drink typically made from fermented grapes. Yeast consumes the sugar in the grapes and converts it to ethanol and carbon dioxide, releasing heat in the process. Different varieties of grapes and strains of yeasts are m ...
often was coloured with beetroot juice.
Food shortages in Europe
following World War I caused great hardships, including cases of ''
mangelwurzel
Mangelwurzel or mangold wurzel (from :de:Futterrübe, German ''Mangel/Mangold'', "chard" and ''Wurzel'', "root"), also called mangold,Wright, Clifford A. (2001) ''Mediterranean Vegetables: a cook's ABC of vegetables and their preparation in Spain ...
'' disease, as relief workers called it. It was symptomatic of eating only beetroot.
Culinary use
Usually the deep purple roots of beetroot are eaten boiled, roasted, or raw, and either alone or combined with any salad vegetable. The green, leafy portion of the beetroot is also edible. The young leaves can be added raw to salads, whilst the mature leaves are most commonly served boiled or steamed, in which case they have a taste and texture similar to
spinach
Spinach (''Spinacia oleracea'') is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either f ...
. Beetroot can be roasted, boiled or steamed, peeled, and then eaten warm with or without butter as a
delicacy
A delicacy is usually a rare and expensive food item that is considered highly desirable, sophisticated, or peculiarly distinctive within a given culture. Irrespective of local preferences, such a label is typically pervasive throughout a r ...
; cooked, pickled, and then eaten cold as a
condiment
A condiment is a preparation that is added to food, typically after cooking, to impart a specific Flavoring, flavor, to enhance the flavor, or to complement the dish. A table condiment or table sauce is more specifically a condiment that is serv ...
; or peeled, shredded raw, and then eaten as a salad. Pickled beetroot is a traditional food in many countries.
Eastern Europe
In
Eastern Europe
Eastern Europe is a subregion of the Europe, European continent. As a largely ambiguous term, it has a wide range of geopolitical, geographical, ethnic, cultural, and socio-economic connotations. The vast majority of the region is covered by Russ ...
, beetroot soup, such as
borscht
Borscht () is a sour soup common in Eastern Europe and Northern Asia. In English, the word "borscht" is most often associated with the soup's variant of Ukraine, Ukrainian origin, made with red beetroots as one of the main ingredients, wh ...
ussianand barszcz czerwony
olish is common. In
Poland
Poland, officially the Republic of Poland, is a country in Central Europe. It is divided into 16 administrative provinces called voivodeships, covering an area of . Poland has a population of over 38 million and is the fifth-most populous ...
and
Ukraine
Ukraine ( uk, Україна, Ukraïna, ) is a country in Eastern Europe. It is the second-largest European country after Russia, which it borders to the east and northeast. Ukraine covers approximately . Prior to the ongoing Russian inv ...
, beetroot is combined with
horseradish
Horseradish (''Armoracia rusticana'', syn. ''Cochlearia armoracia'') is a perennial plant of the family Brassicaceae (which also includes mustard, wasabi, broccoli, cabbage, and radish). It is a root vegetable, cultivated and used worldwide ...
to form ''ćwikła'' or ''бурячки'' (buryachky), which is traditionally used with cold cuts and sandwiches, but often also added to a meal consisting of meat and potatoes.
Similarly in
Serbia
Serbia (, ; Serbian language, Serbian: , , ), officially the Republic of Serbia (Serbian language, Serbian: , , ), is a landlocked country in Southeast Europe, Southeastern and Central Europe, situated at the crossroads of the Pannonian Bas ...
beetroot (referred to by the local name ''cvekla'') is used as winter salad, seasoned with salt and vinegar, with meat dishes.
As an addition to horseradish, it is also used to produce the "red" variety of ''
chrain
( cs, křen; sk, chren; german: Meerrettich or ; pl, chrzan; ro, hrean; russian: хрен, khren; uk, хрiн, khrin; yi, כריין, khreyn; he, חזרת, khazeret; meaning "horseradish" in all these languages) is a spicy paste made of g ...
'', a condiment in
Ashkenazi Jewish
Ashkenazi Jews ( ; he, יְהוּדֵי אַשְׁכְּנַז, translit=Yehudei Ashkenaz, ; yi, אַשכּנזישע ייִדן, Ashkenazishe Yidn), also known as Ashkenazic Jews or ''Ashkenazim'',, Ashkenazi Hebrew pronunciation: , singu ...
,
Hungarian,
Polish
Polish may refer to:
* Anything from or related to Poland, a country in Europe
* Polish language
* Poles, people from Poland or of Polish descent
* Polish chicken
*Polish brothers (Mark Polish and Michael Polish, born 1970), American twin screenwr ...
,
Lithuanian,
Russian
Russian(s) refers to anything related to Russia, including:
*Russians (, ''russkiye''), an ethnic group of the East Slavic peoples, primarily living in Russia and neighboring countries
*Rossiyane (), Russian language term for all citizens and peo ...
, and
Ukrainian
Ukrainian may refer to:
* Something of, from, or related to Ukraine
* Something relating to Ukrainians, an East Slavic people from Eastern Europe
* Something relating to demographics of Ukraine in terms of demography and population of Ukraine
* So ...
cuisine.
is an old-time traditional Russian
cold soup
Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ...
made from leftover beet greens and chopped beetroots, typically with bread and
kvass
Kvass is a fermented cereal-based Alcohol by volume, low alcoholic beverage with a slightly cloudy appearance, light-brown colour and sweet-sour taste. It may be flavoured with berries, fruits, herbs or honey.
Kvass stems from the northeastern ...
added. Botvinya got its name from Russian ''botva'', which means "root vegetable greens", here referring to beet plant leaves.
, or
svyokolnik, is yet another Russian beet-based soup, typically distinguished from borscht in that vegetables for svekolnik are cooked raw and not fried, whilst many types of borscht typically include fried carrots and other fried vegetables. Svekolnik got its name from ''svekla'' or ''svyokla'', which are two Russian words for "beet". Sometimes, various types of cold borscht are also called "svekolnik".
India
In
Indian cuisine
Indian cuisine consists of a variety of regional and traditional cuisines native to India. Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary substantially and use locally available spices, he ...
, chopped, cooked, spiced beetroot is a common side dish. Yellow-coloured beetroots are grown on a very small scale for home consumption.
[Grubben, G.J.H. & Denton, O.A. (2004) Plant Resources of Tropical Africa 2. Vegetables. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen.]
North America
Besides standard fruit and vegetable dishes, certain varieties of beets are sometimes used as a garnish to a
tart
A tart is a baked dish consisting of a filling over a pastry base with an open top not covered with pastry. The pastry is usually shortcrust pastry; the filling may be sweet or savoury, though modern tarts are usually fruit-based, sometimes with ...
.
Northern Europe
A common dish in Sweden and elsewhere in the Nordic countries is
Biff à la Lindström
''Biff à la Lindström'' is a Swedish cuisine, Swedish dish made from onion, potato, red beet, capers, and ground beef, which is made into patty, patties and Frying, fried.
Origin
Although the name ''Lindström'' sounds Swedish, the inclusion ...
, a variant of meatballs or burgers, with chopped or grated beetroot added to the
minced meat.
In
Northern Germany
Northern Germany (german: link=no, Norddeutschland) is a linguistic, geographic, socio-cultural and historic region in the northern part of Germany which includes the coastal states of Schleswig-Holstein, Mecklenburg-Vorpommern and Lower Saxony an ...
, beetroot is mashed with ''
Labskaus
Labskaus () is a culinary speciality from northern Germany and in particular from the cities of Bremen, Hamburg, and Lübeck. The main ingredients are salted meat or corned beef, potatoes, and onion. Some recipes put beetroot, pickled gherki ...
'' or added as its side order.
[SPIEGEL Online on Labskaus in Hamburg]
(German), Der Spiegel
''Der Spiegel'' (, lit. ''"The Mirror"'') is a German weekly news magazine published in Hamburg. With a weekly circulation of 695,100 copies, it was the largest such publication in Europe in 2011. It was founded in 1947 by John Seymour Chaloner ...
[Labskaus mit Rote-Bete-Salat](_blank)
(German), recipe at NDR
Industrial production and other uses
A large proportion of the commercial production is processed into boiled and sterilised beetroot or into
pickles
Pickles may refer to:
Dogs
* Pickles (dog) (died 1967), a dog that found the stolen World Cup trophy in 1966
* Pickles (pickleball), a dog often cited as the name origin for the sport of pickleball
* Mr. Pickles, the titular demonic dog in an ...
.
Betanin
Betanin, or Beetroot Red, is a red glycosidic food dye obtained from beets; its aglycone, obtained by hydrolyzing away the glucose molecule, is betanidin. As a food additive, its E number is E162.
The color of betanin depends on pH; between four ...
, obtained from the roots, is used industrially as red
food colorant
Food coloring, or color additive, is any dye, pigment, or substance that imparts color when it is added to food or drink. They come in many forms consisting of liquids, powders, gels, and pastes. Food coloring is used in both commercial food ...
, to improve the color and flavor of
tomato paste
Tomato paste is a thick paste made by cooking tomatoes for several hours to reduce the water content, straining out the seeds and skins, and cooking the liquid again to reduce the base to a thick, rich concentrate. It is used to impart an intens ...
, sauces, desserts,
jam
Jam is a type of fruit preserve.
Jam or Jammed may also refer to:
Other common meanings
* A firearm malfunction
* Block signals
** Radio jamming
** Radar jamming and deception
** Mobile phone jammer
** Echolocation jamming
Arts and entertai ...
s and jellies,
ice cream
Ice cream is a sweetened frozen food typically eaten as a snack or dessert. It may be made from milk or cream and is flavoured with a sweetener, either sugar or an alternative, and a spice, such as cocoa or vanilla, or with fruit such as str ...
, candy, and
breakfast cereal
Cereal, formally termed breakfast cereal (and further categorized as cold cereal or warm cereal), is a traditional breakfast food made from processed cereal grains. It is traditionally eaten as part of breakfast, or a snack food, primarily in ...
s.
When beetroot juice is used, it is most stable in foods with a low water content, such as frozen novelties and fruit fillings.
Beetroot can be used to make wine.
Nutrition
Raw beetroot is 88% water, 10%
carbohydrates
In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or may ...
, 2%
protein
Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, respo ...
, and less than 1%
fat
In nutrition science, nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such chemical compound, compounds, most commonly those that occur in living beings or in food.
The term often refers spec ...
(see table). In a amount providing of
food energy
Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscle, muscular activity.
Most animals derive most of their energy from aerobic respiration, namely combining the ...
, raw beetroot is a rich source (27% of the
Daily Value
The Reference Daily Intake (RDI) used in nutrition labeling on food and dietary supplement products in the U.S. and Canada is the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of health ...
- DV) of
folate
Folate, also known as vitamin B9 and folacin, is one of the B vitamins. Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing and ...
and a moderate source (16% DV) of
manganese
Manganese is a chemical element with the symbol Mn and atomic number 25. It is a hard, brittle, silvery metal, often found in minerals in combination with iron. Manganese is a transition metal with a multifaceted array of industrial alloy use ...
, with other nutrients having insignificant content (table).
Health effects
A clinical trial review reported that consumption of beetroot juice modestly reduced systolic
blood pressure
Blood pressure (BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term "blood pressure" r ...
but not diastolic blood pressure.
Safety
The red colour compound
betanin
Betanin, or Beetroot Red, is a red glycosidic food dye obtained from beets; its aglycone, obtained by hydrolyzing away the glucose molecule, is betanidin. As a food additive, its E number is E162.
The color of betanin depends on pH; between four ...
is not broken down in the body, and in higher concentrations may temporarily cause urine or stools to assume a reddish color, in the case of urine a condition called
beeturia
Beeturia is the passing of red or pink urine after eating beetroots or foods colored with beetroot extract or beetroot pigments. The color is caused by the excretion of betalain (betacyanin) pigments such as betanin. The coloring is highly varia ...
.
Although harmless, this effect may cause initial concern due to the visual similarity to what appears to be
blood in the stool
Blood in stool looks different depending on how early it enters the digestive tract—and thus how much digestive action it has been exposed to—and how much there is. The term can refer either to melena, with a black appearance, typically origi ...
,
hematochezia
Haematochezia is the passage of fresh blood through the anus path, usually in or with stools (contrast with melena). The term is from Greek αἷμα ("blood") and χέζειν ("to defaecate"). Hematochezia is commonly associated with lower gastro ...
(blood passing through the anus, usually in or with stool) or
hematuria
Hematuria or haematuria is defined as the presence of blood or red blood cells in the urine. “Gross hematuria” occurs when urine appears red, brown, or tea-colored due to the presence of blood. Hematuria may also be subtle and only detectable w ...
(blood in the urine).
Nitrosamine
In organic chemistry, nitrosamines (or more formally ''N''-Nitrosamines) are organic compounds with the chemical structure , where R is usually an alkyl group. They feature a nitroso group () bonded to a deprotonated amine. Most nitrosamines are ...
formation in beetroot juice can reliably be prevented by adding
ascorbic acid
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) an ...
.
Cultivars
Below is a list of several commonly available
cultivar
A cultivar is a type of cultivated plant that people have selected for desired traits and when propagated retain those traits. Methods used to propagate cultivars include: division, root and stem cuttings, offsets, grafting, tissue culture, ...
s of beetroot. Generally, 55 to 65 days are needed from germination to harvest of the root. All cultivars can be harvested earlier for use as greens. Unless otherwise noted, the root colours are shades of red and dark red with different degrees of zoning noticeable in slices.
See also
*
List of Lepidoptera that feed on beetroot
Gallery
File:Beets-Bundle.jpg, A bundle of beetroot
File:Rote Bete eine Haelfte.jpg, Section through taproot
File:Gelbe Bete Randen Beetroot.jpg, Yellow beetroot
File:Borscht served.jpg, Borscht
Borscht () is a sour soup common in Eastern Europe and Northern Asia. In English, the word "borscht" is most often associated with the soup's variant of Ukraine, Ukrainian origin, made with red beetroots as one of the main ingredients, wh ...
File:Salad of grated beet and apple C IMG 4352.JPG, Salad of grated beetroot and apple
File:Christmas foods (5300034752).jpg, Finnish ''rosolli
In Finnish cuisine, rosolli is a salad eaten mostly as a cold side dish, in particular as part of the traditional Finnish Christmas meal.
Overview
Rosolli is made of cooked, diced root vegetables, especially beetroot, carrot and potato, often ...
''
File:Rote Beete - sauer eingelegt (8987-89).jpg, Sliced, pickled beetroot
File:Chrain3.jpg, Red ''chrain
( cs, křen; sk, chren; german: Meerrettich or ; pl, chrzan; ro, hrean; russian: хрен, khren; uk, хрiн, khrin; yi, כריין, khreyn; he, חזרת, khazeret; meaning "horseradish" in all these languages) is a spicy paste made of g ...
'' is made with beetroot
File:Beet juice-01.jpg, Beetroot juice
File:Uncommon beetroot colours.jpg, Golden, red, and white beetroots (left to right).
File:Roasted beetroot.jpg, Roasted beetroot
File:Beetroot jm27942.jpg, Root and cross section of cultivar 'Chioggia'
File:Beetroot jm27944.jpg, Root and cross section of a yellow cultivar
File:Chioggiabeettart.jpg, Chioggia Beet Tart
References
External links
*
{{Authority control
Beta (plant)
Leaf vegetables
Root vegetables