Abruzzo National Park
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Abruzzo, Lazio and Molise National Park (
Italian Italian(s) may refer to: * Anything of, from, or related to the people of Italy over the centuries ** Italians, an ethnic group or simply a citizen of the Italian Republic or Italian Kingdom ** Italian language, a Romance language *** Regional Ita ...
: ''Parco Nazionale d'Abruzzo, Lazio e Molise'') is an Italian national park established in 1923. The majority of the park is located in the Abruzzo region, with smaller parts in
Lazio it, Laziale , population_note = , population_blank1_title = , population_blank1 = , demographics_type1 = , demographics1_footnotes = , demographics1_title1 = , demographics1_info1 = , demographics1_title2 ...
and
Molise it, Molisano (man) it, Molisana (woman) , population_note = , population_blank1_title = , population_blank1 = , demographics_type1 = , demographics1_footnotes = , demographics1_title1 = , demographics1_info1 ...
. It is sometimes called by its former name Abruzzo National Park. The park headquarters are in
Pescasseroli Pescasseroli (, Marsicano: '', '') is a town and ''comune'' in the province of L'Aquila, in Southern Abruzzo, central Italy. A summer and winter resort, it is also the location of the Abruzzo National Park, nestled in the heart of the Monti Ma ...
in the
Province of L'Aquila The Province of L'Aquila ( it, Provincia dell'Aquila) is the largest, most mountainous and least densely populated province of the Abruzzo region of Central Italy. It comprises about half the landmass of Abruzzo and occupies the western part of ...
. The park's area is . It is the oldest in the Apennine Mountains, and the second oldest in Italy, with an important role in the preservation of species such as the Italian wolf, Abruzzo chamois and
Marsican brown bear The Marsican brown bear (''Ursus arctos arctos'', formerly ''Ursus arctos marsicanus''), also known as the "Apennine brown bear", and in Italian, is a critically endangered population or subspecies of the Eurasian brown bear, with a range res ...
. Other characteristic
fauna Fauna is all of the animal life present in a particular region or time. The corresponding term for plants is ''flora'', and for fungi, it is ''funga''. Flora, fauna, funga and other forms of life are collectively referred to as ''Biota (ecology ...
of the park are
red deer The red deer (''Cervus elaphus'') is one of the largest deer species. A male red deer is called a stag or hart, and a female is called a hind. The red deer inhabits most of Europe, the Caucasus Mountains region, Anatolia, Iran, and parts of we ...
and
roe deer The roe deer (''Capreolus capreolus''), also known as the roe, western roe deer, or European roe, is a species of deer. The male of the species is sometimes referred to as a roebuck. The roe is a small deer, reddish and grey-brown, and well-adapt ...
,
wild boar The wild boar (''Sus scrofa''), also known as the wild swine, common wild pig, Eurasian wild pig, or simply wild pig, is a suid native to much of Eurasia and North Africa, and has been introduced to the Americas and Oceania. The species is ...
and the
white-backed woodpecker The white-backed woodpecker (''Dendrocopos leucotos'') is a Eurasian woodpecker belonging to the genus ''Dendrocopos''. Taxonomy The white-backed woodpecker was described by the German naturalist Johann Matthäus Bechstein in 1802 under the ...
. The protected area is around two thirds beech
forest A forest is an area of land dominated by trees. Hundreds of definitions of forest are used throughout the world, incorporating factors such as tree density, tree height, land use, legal standing, and ecological function. The United Nations' ...
, though many other
tree In botany, a tree is a perennial plant with an elongated stem, or trunk, usually supporting branches and leaves. In some usages, the definition of a tree may be narrower, including only woody plants with secondary growth, plants that are ...
species grow in the area, including
silver birch ''Betula pendula'', commonly known as silver birch, warty birch, European white birch, or East Asian white birch, is a species of tree in the family Betulaceae, native to Europe and parts of Asia, though in southern Europe, it is only found ...
and
black Black is a color which results from the absence or complete absorption of visible light. It is an achromatic color, without hue, like white and grey. It is often used symbolically or figuratively to represent darkness. Black and white ...
and
mountain pine ''Pinus mugo'', known as bog pine, creeping pine, dwarf mountain pine, mugo pine, mountain pine, scrub mountain pine, or Swiss mountain pine, is a species of conifer, native to high elevation habitats from southwestern to Central Europe and S ...
s.


History

The idea for the Abruzzo National Park arose in the years following
World War I World War I (28 July 1914 11 November 1918), often abbreviated as WWI, was one of the deadliest global conflicts in history. Belligerents included much of Europe, the Russian Empire, the United States, and the Ottoman Empire, with fightin ...
thanks to the work of Erminio Sipari, environmentalist, member of Italian Parliament and cousin of Benedetto Croce. Between the months of October and November 1921, the municipality of Opi leased 5 square kilometres of land to a private federation with the aim of protecting
flora Flora is all the plant life present in a particular region or time, generally the naturally occurring (indigenous (ecology), indigenous) native plant, native plants. Sometimes bacteria and fungi are also referred to as flora, as in the terms '' ...
and
fauna Fauna is all of the animal life present in a particular region or time. The corresponding term for plants is ''flora'', and for fungi, it is ''funga''. Flora, fauna, funga and other forms of life are collectively referred to as ''Biota (ecology ...
and Sipari founded in
Rome , established_title = Founded , established_date = 753 BC , founder = King Romulus (legendary) , image_map = Map of comune of Rome (metropolitan city of Capital Rome, region Lazio, Italy).svg , map_caption ...
an organization to administer the reserve. So the Park was founded on September 1922. Over the next few years the territory of the park expanded into neighbouring municipalities until it covered around 120 km² by 1923, when protection was enshrined in law. A period of intense activity followed and the park had further expanded to around 300 km² when it was abolished by the Fascist government in 1933. Re-establishment of the park in 1950 coincided with a period of financial difficulty, followed by a building boom which saw more than 12,000 trees felled for the construction of houses, roads and
ski A ski is a narrow strip of semi-rigid material worn underfoot to glide over snow. Substantially longer than wide and characteristically employed in pairs, skis are attached to ski boots with ski bindings, with either a free, lockable, or partia ...
tracks. A reorganization of the park management at the end of the 1960s heralded better times and by 1976 further expansion, to 400 km², followed at the request of villages in neighboring
Molise it, Molisano (man) it, Molisana (woman) , population_note = , population_blank1_title = , population_blank1 = , demographics_type1 = , demographics1_footnotes = , demographics1_title1 = , demographics1_info1 ...
, that were convinced by the economic benefits of the park. Today, at 500 km², the area of the park is 100 times larger than the original reserve. However the park's role in the marsican bear conservation program is now strongly debated; while every year there are monitoring actions of the total bear's population there have been recently some problems related to the pave actions carried out inside the park's boundaries and the building projects to connect the only ski track of the park to the opposite valley, which is a delicate spot for the bear's movements.


Geography

The mountains within the park are Petroso (2,249 metres),
Marsicano Marsicano is a surname. Notable people with the surname include: * Alberto Marsicano (1952–2013), Brazilian musician, translator, writer, philosopher and professor * Michael Marsicano (born 1956), American entrepreneur, President and CEO of Found ...
(2,245 metres), Meta (2,242 metres), Tartaro (2,191 metres), Jamiccio (2,074 metres), Cavallo (2,039 metres), Palombo (2,013 metres). These are included in the
Monti della Meta The Monti della Meta are a massif of central Italy located around the junction point of the boundaries between the regions of Lazio, Abruzzo and Molise. The major of three massifs of the Parco Nazionale d'Abruzzo, Lazio e Molise, they take their ...
. The
Sangro River The Sangro is a river in eastern central Italy, known in ancient times as Sagrus from the Greek ''Sagros'' or ''Isagros'', ''Ισαγρος''. It rises in the middle of Abruzzo National Park near Pescasseroli in the Apennine Mountains. It flows ...
rises near
Pescasseroli Pescasseroli (, Marsicano: '', '') is a town and ''comune'' in the province of L'Aquila, in Southern Abruzzo, central Italy. A summer and winter resort, it is also the location of the Abruzzo National Park, nestled in the heart of the Monti Ma ...
and runs south-east through the artificial Lago di Barrea before leaving the park and turning to the north-east. Other rivers in the park are the Giovenco,
Malfa Malfa is a ''comune'' (municipality) on the island of Salina, one of the Aeolian Islands, in the Metropolitan City of Messina, Sicily, southern Italy. It is located about northeast of Palermo and about northwest of Messina. Malfa derived ...
and Volturno. Other lakes are Vivo, Pantaniello, Scanno, Montagna Spaccata, Castel San Vincenzo, Grottacampanaro, and Selva di Cardito.


Fauna

In wildlife terms, the main attractions of the park are the
Marsican brown bear The Marsican brown bear (''Ursus arctos arctos'', formerly ''Ursus arctos marsicanus''), also known as the "Apennine brown bear", and in Italian, is a critically endangered population or subspecies of the Eurasian brown bear, with a range res ...
and Italian wolf. While official figures report 50-70 bears in this genetically isolated population, the declining population is actually estimated at closer to 30. The shift from local agriculture to development in Abruzzo (including a controversial proposed ski resort) and poaching, threaten this remaining small population. While Wolves were once rarer (as low as 40), numbers have reportedly rebounded in recent years. The presence of the
Eurasian lynx The Eurasian lynx (''Lynx lynx'') is a medium-sized wild cat widely distributed from Northern, Central and Eastern Europe to Central Asia and Siberia, the Tibetan Plateau and the Himalayas. It inhabits temperate and boreal forests up to an eleva ...
in the park is still controversial, and there are no scientific studies that prove it; however, there are some unconfirmed sightings. In greater numbers, in the thicker areas of the forest, are
red deer The red deer (''Cervus elaphus'') is one of the largest deer species. A male red deer is called a stag or hart, and a female is called a hind. The red deer inhabits most of Europe, the Caucasus Mountains region, Anatolia, Iran, and parts of we ...
and
roe deer The roe deer (''Capreolus capreolus''), also known as the roe, western roe deer, or European roe, is a species of deer. The male of the species is sometimes referred to as a roebuck. The roe is a small deer, reddish and grey-brown, and well-adapt ...
, reintroduced in the seventies, and the
wild boar The wild boar (''Sus scrofa''), also known as the wild swine, common wild pig, Eurasian wild pig, or simply wild pig, is a suid native to much of Eurasia and North Africa, and has been introduced to the Americas and Oceania. The species is ...
. Other reclusive inhabitants of the forest include
European polecat The European polecat (''Mustela putorius''), also known as the common polecat, black polecat, or forest polecat, is a species of mustelid native to western Eurasia and North Africa. It is of a generally dark brown colour, with a pale underbell ...
,
Eurasian badger The European badger (''Meles meles''), also known as the Eurasian badger, is a badger species in the family Mustelidae native to almost all of Europe. It is classified as least concern on the IUCN Red List as it has a wide range and a large s ...
,
Eurasian otter The Eurasian otter (''Lutra lutra''), also known as the European otter, Eurasian river otter, common otter, and Old World otter, is a semiaquatic mammal native to Eurasia. The most widely distributed member of the otter subfamily (Lutrinae) of th ...
and two species of marten;
pine marten The European pine marten (''Martes martes''), also known as the pine marten, is a mustelid native to and widespread in most of Europe, Asia Minor, the Caucasus and parts of Iran, Iraq and Syria. It is listed as Least Concern on the IUCN Red List. ...
and
beech marten The beech marten (''Martes foina''), also known as the stone marten, house marten or white breasted marten, is a species of marten native to much of Europe and Central Asia, though it has established a feral population in North America. It is li ...
. Higher, above the forest, Abruzzo chamois ''(Rupicapra pyrenaica ornata)'' live alone or in small groups. Animals that are easier to see include
red fox The red fox (''Vulpes vulpes'') is the largest of the true foxes and one of the most widely distributed members of the Order (biology), order Carnivora, being present across the entire Northern Hemisphere including most of North America, Europe ...
, the
European hare The European hare (''Lepus europaeus''), also known as the brown hare, is a species of hare native to Europe and parts of Asia. It is among the largest hare species and is adapted to temperate, open country. Hares are herbivorous and feed mainly ...
, the
least weasel The least weasel (''Mustela nivalis''), little weasel, common weasel, or simply weasel is the smallest member of the genus '' Mustela,'' family Mustelidae and order Carnivora. It is native to Eurasia, North America and North Africa, and has bee ...
, the
European mole The European mole (''Talpa europaea'') is a mammal of the order Eulipotyphla. It is also known as the common mole and the northern mole. This mole lives in a tunnel system, which it constantly extends. It uses these tunnels to hunt its prey. Un ...
, and the
western European hedgehog The European hedgehog (''Erinaceus europaeus''), also known as the West European hedgehog or common hedgehog, is a hedgehog species native to Europe from Iberia and Italy northwards into Scandinavia and westwards into the British Isles.Harris, S. ...
.
Dormice A dormouse is a rodent of the family Gliridae (this family is also variously called Myoxidae or Muscardinidae by different taxonomists). Dormice are nocturnal animals found in Africa, Asia, and Europe. They are named for their long, dormant hibe ...
and
red squirrel The red squirrel (''Sciurus vulgaris'') is a species of tree squirrel in the genus ''Sciurus'' common throughout Europe and Asia. The red squirrel is an arboreal, primarily herbivorous rodent. In Great Britain, Ireland, and in Italy numbers ...
s are also quite frequently seen. Other mammals recorded in the park are the
snow vole Snow vole most commonly refers to the European snow vole (''Chionomys nivalis'') This term can also refer to: * ''Chionomys'', the genus of the European snow vole and any of the other 2-4 species in that genus * ''Dinaromys The Balkan snow vole ...
, the
edible dormouse ''Glis'' is a genus of rodent that contains two extant species, both known as edible dormice or fat dormice: the European edible dormouse ''(Glis glis'') and the Iranian edible dormouse (''Glis persicus''). It also contains a number of fossil spec ...
, the
European wildcat The European wildcat (''Felis silvestris'') is a small wildcat species native to continental Europe, Scotland, Turkey and the Caucasus. It inhabits forests from the Iberian Peninsula, Italy, Central and Eastern Europe to the Caucasus. Its fur is ...
and the
Garden dormouse The garden dormouse (''Eliomys quercinus'') is a rodent in the dormouse family. Characteristics The garden dormouse is gray or brown, with a whitish underside. It has black eye markings and large ears. Its hair is short, and its tail has a whi ...
.


Birds

Many birds of prey inhabit the park. Most notable amongst them is the
golden eagle The golden eagle (''Aquila chrysaetos'') is a bird of prey living in the Northern Hemisphere. It is the most widely distributed species of eagle. Like all eagles, it belongs to the family Accipitridae. They are one of the best-known bird of p ...
, represented by six breeding couples, which, despite living in the more inaccessible regions, can often be seen soaring over central areas of the park in search of prey such as small mammals or even sick, young chamois. Other raptors that reside within the park include
goshawk Goshawk may refer to several species of birds of prey, mainly in the genus ''Accipiter'': * Northern goshawk, ''Accipiter gentilis'', often referred to simply as the goshawk, since it is the only goshawk found in much of its range (in Europe and N ...
s,
peregrine falcon The peregrine falcon (''Falco peregrinus''), also known as the peregrine, and historically as the duck hawk in North America, is a Cosmopolitan distribution, cosmopolitan bird of prey (Bird of prey, raptor) in the family (biology), family Falco ...
s,
Eurasian buzzard The common buzzard (''Buteo buteo'') is a medium-to-large bird of prey which has a large range. A member of the genus ''Buteo'', it is a member of the family Accipitridae. The species lives in most of Europe and extends its breeding range across ...
s,
Eurasian kestrel The common kestrel (''Falco tinnunculus'') is a bird of prey species belonging to the kestrel group of the falcon family Falconidae. It is also known as the European kestrel, Eurasian kestrel, or Old World kestrel. In the United Kingdom, where no ...
s and
Eurasian sparrowhawk The Eurasian sparrowhawk (''Accipiter nisus''), also known as the northern sparrowhawk or simply the sparrowhawk, is a small bird of prey in the family Accipitridae. Adult male Eurasian sparrowhawks have bluish grey upperparts and orange-barred ...
s. Less visible, but perhaps more audible, to the nighttime visitor are several species of owl, the
little owl The little owl (''Athene noctua''), also known as the owl of Athena or owl of Minerva, is a bird that inhabits much of the temperate and warmer parts of Europe, the Palearctic east to Korea, and North Africa. It was introduced into Britain at ...
, the
barn owl The barn owl (''Tyto alba'') is the most widely distributed species of owl in the world and one of the most widespread of all species of birds, being found almost everywhere except for the polar and desert regions, Asia north of the Himalaya ...
and the
tawny owl The tawny owl (''Strix aluco''), also called the brown owl, is commonly found in woodlands across Europe to western Siberia, and has seven recognized subspecies. It is a stocky, medium-sized owl, whose underparts are pale with dark streaks, an ...
. Woodland birds include the
European green woodpecker The European green woodpecker (''Picus viridis'') is a large green woodpecker with a bright red crown and a black moustache. Males have a red centre to the moustache stripe which is absent in females. It is resident across much of Europe and the ...
and the rare
white-backed woodpecker The white-backed woodpecker (''Dendrocopos leucotos'') is a Eurasian woodpecker belonging to the genus ''Dendrocopos''. Taxonomy The white-backed woodpecker was described by the German naturalist Johann Matthäus Bechstein in 1802 under the ...
, cliffs harbor the
red-billed chough The red-billed chough, Cornish chough or simply chough ( ; ''Pyrrhocorax pyrrhocorax''), is a bird in the crow family, one of only two species in the genus '' Pyrrhocorax''. Its eight subspecies breed on mountains and coastal cliffs from the we ...
and
alpine chough The Alpine chough (), or yellow-billed chough (''Pyrrhocorax graculus'') is a bird in the crow family, one of only two species in the genus '' Pyrrhocorax''. Its two subspecies breed in high mountains from Spain eastwards through southern Europ ...
and bare mountain birds include the
rock partridge The rock partridge or common rock partridge (''Alectoris graeca'') is a gamebird in the pheasant family, Phasianidae, of the order Galliformes (gallinaceous birds). It is native to southern Europe, and is closely related and very similar to its ...
and
white-winged snowfinch The white-winged snowfinch (''Montifringilla nivalis''), or snowfinch, is a small passerine bird. Despite its name, it is a sparrow rather than a true finch. Taxonomy In 1760 the French zoologist Mathurin Jacques Brisson included a description o ...
. streams provide habitat for the
grey wagtail The grey wagtail (''Motacilla cinerea'') is a member of the wagtail family, Motacillidae, measuring around 18–19 cm overall length. The species looks somewhat similar to the yellow wagtail but has the yellow on its underside restricted t ...
and
white-throated dipper The white-throated dipper (''Cinclus cinclus''), also known as the European dipper or just dipper, is an aquatic passerine bird found in Europe, Middle East, Central Asia and the Indian Subcontinent. The species is divided into several subspecies ...
.


Plants

The flora of the park is rich and interesting. A comprehensive list of plants would extend to more than 2,000 species without including
lichen A lichen ( , ) is a composite organism that arises from algae or cyanobacteria living among filaments of multiple fungi species in a mutualistic relationship.alga Algae (; singular alga ) is an informal term for a large and diverse group of photosynthetic eukaryotic organisms. It is a polyphyletic grouping that includes species from multiple distinct clades. Included organisms range from unicellular mi ...
e or
fungi A fungus ( : fungi or funguses) is any member of the group of eukaryotic organisms that includes microorganisms such as yeasts and molds, as well as the more familiar mushrooms. These organisms are classified as a kingdom, separately from ...
.
Flower A flower, sometimes known as a bloom or blossom, is the reproductive structure found in flowering plants (plants of the division Angiospermae). The biological function of a flower is to facilitate reproduction, usually by providing a mechani ...
s present in the area include Marsican Iris (''
Iris marsica ''Iris marsica'' is a plant species in the genus ''Iris'', it is also in the subgenus ''Iris''. It is a rhizomatous perennial, from the Apennine Mountains, in Italy. It has glaucous, sickle-shaped or curved, light green leaves, slender stem with ...
''),
gentian ''Gentiana'' is a genus of flowering plants belonging to the gentian family (Gentianaceae), the tribe Gentianeae, and the monophyletic subtribe Gentianinae. With about 400 species it is considered a large genus. They are notable for their mostl ...
, primrose,
cyclamen ''Cyclamen'' ( or ) is a genus of 23 species of perennial flowering plants in the family Primulaceae. ''Cyclamen'' species are native to Europe and the Mediterranean Basin east to the Caucasus and Iran, with one species in Somalia. They grow ...
,
violets Violet identifies various plant taxa, particularly species in the genus ''Viola'', within which the common violet is the best known member in Eurasia and the common blue violet and common purple violet are the best known members in North America ...
and the
lily ''Lilium'' () is a genus of Herbaceous plant, herbaceous flowering plants growing from bulbs, all with large prominent flowers. They are the true lilies. Lilies are a group of flowering plants which are important in culture and literature in mu ...
. The most well-known flower of the park is the rare
lady's slipper Cypripedioideae is a subfamily of orchids commonly known as lady's slipper orchids, lady slipper orchids or slipper orchids. Cypripedioideae includes the genera ''Cypripedium, Mexipedium, Paphiopedilum, Phragmipedium'' and ''Selenipedium''. They ...
(''Cypripedium calceolus''), a yellow and black
orchid Orchids are plants that belong to the family Orchidaceae (), a diverse and widespread group of flowering plants with blooms that are often colourful and fragrant. Along with the Asteraceae, they are one of the two largest families of flowering ...
. The predominant tree of the park is the beech which covers 60% of the area, generally grows at 900–1800 m altitude and provides a stunning display of color throughout the whole year. Notable also the presence of some old-growth beech forests in the northern part of the park. Other trees are the black pine, the
mountain pine ''Pinus mugo'', known as bog pine, creeping pine, dwarf mountain pine, mugo pine, mountain pine, scrub mountain pine, or Swiss mountain pine, is a species of conifer, native to high elevation habitats from southwestern to Central Europe and S ...
and the
silver birch ''Betula pendula'', commonly known as silver birch, warty birch, European white birch, or East Asian white birch, is a species of tree in the family Betulaceae, native to Europe and parts of Asia, though in southern Europe, it is only found ...
.


Municipalities

The park covers 25 municipalities, distributed across 3 provinces. ''Province of
L'Aquila L'Aquila ( , ) is a city and ''comune'' in central Italy. It is the capital city of both the Abruzzo region and of the Province of L'Aquila. , it has a population of 70,967 inhabitants. Laid out within medieval walls on a hill in the wide valle ...
'': *
Alfedena Alfedena ( la, Aufidena or Aufidenia, Neapolitan language, Abruzzese: ') is a ''comune'' in the province of L'Aquila of the Abruzzo region of central Italy. It is located in the Abruzzo, Lazio and Molise National Park in the upper Sangro valley, ...
, Barrea, Bisegna,
Civitella Alfedena Civitella Alfedena is a small town and ''comune'' in the province of L'Aquila (Abruzzo, central Italy). It is located in the heart of the National Park of Abruzzo, Lazio e Molise. Main sights * "Lupo Appenninico Museum", dedicated to the histo ...
,
Gioia dei Marsi Gioia dei Marsi is a ''comune'' (municipality) and town in the province of L'Aquila in the Abruzzo region of Italy. It is located on the Fucino Lake plain border, in the Marsica. Twin towns * Pratola Peligna Pratola Peligna ( Abruzzese: ') is ...
,
Lecce nei Marsi Lecce nei Marsi is a ''comune'' and town in the province of L'Aquila in the Abruzzo region of Italy. It is located near the Fucino Lake plain, in the Marsica Marsica is a geographical and historical region in the Abruzzo, central Italy, including ...
, Opi,
Ortona dei Marsi Ortona dei Marsi is a comune and town in the province of L'Aquila in the Abruzzo region of central Italy. It is included in traditional area of Marsica. The commune is part of the National Park of Abruzzo, Lazio and Molise. Ortona dei Marsi is situ ...
,
Pescasseroli Pescasseroli (, Marsicano: '', '') is a town and ''comune'' in the province of L'Aquila, in Southern Abruzzo, central Italy. A summer and winter resort, it is also the location of the Abruzzo National Park, nestled in the heart of the Monti Ma ...
, Scanno,
Villavallelonga Villavallelonga (locally ''La Vìlla'') is a village and ''comune'' in the Abruzzo region in central Italy. A part of Marsica traditional area, it is included in the Abruzzo, Lazio and Molise National Park. Main sights * Giardino Botanico "Loret ...
,
Villetta Barrea Villetta Barrea ( Abruzzese: '', '') is a ''comune'' and town in the province of L'Aquila, in the Abruzzo region of central Italy. Its territory, located within the Monti Marsicani, is crossed by the Sangro The Sangro is a river in eastern centra ...
''Province of
Frosinone Frosinone (, local dialect: ) is a town and ''comune'' in Lazio, central Italy, the administrative seat of the province of Frosinone. It is located about south-east of Rome close to the Rome-Naples A1 Motorway. The city is the main city of the Va ...
'': * Alvito,
Campoli Appennino Campoli Appennino (Campanian: ) is a ''comune'' (municipality) in the Province of Frosinone in the Italian region Lazio, located about east of Rome and about northeast of Frosinone. Campoli Appennino borders the following municipalities: Alvito ...
,
Pescosolido Pescosolido (; locally ''Pesc'tësòllërë'') is a ''comune'' (municipality) in the Province of Frosinone in the Italy, Italian region Lazio, located about east of Rome and about northeast of Frosinone. Pescosolido borders the following munici ...
,
Picinisco Picinisco (locally ''Pecenische'') is a ''comune'' (municipality) in the Province of Frosinone in the Italian region Lazio, located about east of Rome and about east of Frosinone. It is included in the Valle di Comino and National Park of Abruzzo ...
,
San Biagio Saracinisco San Biagio Saracinisco is a '' comune'' (municipality) in the Province of Frosinone in the Italian region of Lazio, located about east of Rome and about east of Frosinone. San Biagio Saracinisco borders the following municipalities: Castel San ...
,
San Donato Val di Comino San Donato Val di Comino (locally ''Sande Denate'') is a ''comune'' (municipality) in the Province of Frosinone in the Italian region Lazio, located in the Comino Valley about east of Rome and about east of Frosinone. San Donato Val di Comino bo ...
,
Settefrati Settefrati is a ''comune'' (municipality) in the Province of Frosinone in the Italian region Lazio, located about east of Rome and about east of Frosinone Frosinone (, local dialect: ) is a town and ''comune'' in Lazio, central Italy, the admin ...
,
Vallerotonda Vallerotonda (locally ) is a town and ''comune'' (municipality) in the region of Lazio in central Italy, in the province of Frosinone. The commune is situated on the Apennine Mountains and forms part of the Comino Valley. Geography The area is his ...
''Provincia of
Isernia Isernia () or, in Pliny and later writers, ''Eserninus'', or in the Antonine Itinerary, ''Serni''. is a town and ''comune'' in the southern Italian region of Molise, and the capital of province of Isernia. Geography Situated on a rocky crest ri ...
'': *
Castel San Vincenzo Castel San Vincenzo is a ''comune'' (municipality) in the Province of Isernia in the Italian region Molise, located about west of Campobasso and about northwest of Isernia. The Abbey of San Vincenzo al Volturno is located in its territory. It ...
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Filignano Filignano is an Italian ''comune'' (municipality) of the Province of Isernia, in the region Molise. History The village was first mentioned in 962 and elevated to autonomous municipality in 1840, when it was separated from Pozzilli. Geography Fi ...
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Pizzone Pizzone is a ''comune'' (municipality) in the Province of Isernia in the Italian region Molise, about west of Campobasso and about northwest of Isernia near the Monti della Meta chain. History The area around Pizzone has been inhabited since th ...
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Rocchetta a Volturno Rocchetta a Volturno is a ''comune'' (municipality) in the Province of Isernia in the Italian region Molise, located about west of Campobasso and about west of Isernia. Rocchetta a Volturno borders the following municipalities: Castel San Vince ...
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Scapoli Scapoli is a town and ''comune'' located in province of Isernia, which is part of the region of Molise, southern Italy. As of 2011 it had a population of 758. Geography Located in the western area of the province, near the region of Lazio, it bor ...


Activities

Many outdoor activities are possible within the park including, *
Horse riding Equestrianism (from Latin , , , 'horseman', 'horse'), commonly known as horse riding (Commonwealth English) or horseback riding (American English), includes the disciplines of riding, Driving (horse), driving, and Equestrian vaulting, vaulting ...
*Trekking *
Cycling Cycling, also, when on a two-wheeled bicycle, called bicycling or biking, is the use of cycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as "cyclists", "bicyclists", or "bikers". Apart from two ...
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Canoeing Canoeing is an activity which involves paddling a canoe with a single-bladed paddle. Common meanings of the term are limited to when the canoeing is the central purpose of the activity. Broader meanings include when it is combined with other acti ...
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Bird watching Birdwatching, or birding, is the observing of birds, either as a recreational activity or as a form of citizen science. A birdwatcher may observe by using their naked eye, by using a visual enhancement device like binoculars or a telescope, ...
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Alpine skiing Alpine skiing, or downhill skiing, is the pastime of sliding down snow-covered slopes on skis with fixed-heel bindings, unlike other types of skiing ( cross-country, Telemark, or ski jumping), which use skis with free-heel bindings. Whether for ...
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Cross-country skiing Cross-country skiing is a form of skiing where skiers rely on their own locomotion to move across snow-covered terrain, rather than using ski lifts or other forms of assistance. Cross-country skiing is widely practiced as a sport and recreation ...


See also

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Monti della Meta The Monti della Meta are a massif of central Italy located around the junction point of the boundaries between the regions of Lazio, Abruzzo and Molise. The major of three massifs of the Parco Nazionale d'Abruzzo, Lazio e Molise, they take their ...
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List of highest paved roads in Europe This is a list of the highest paved roads in Europe. It includes roads that are over long and whose culminating point is at least above sea level. This height approximately corresponds to that of the highest settlements in Europe and to the t ...
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List of mountain passes This is a list of mountain passes. Africa Egypt * Halfaya Pass (near Libya) Lesotho * Moteng Pass * Mahlasela pass * Sani Pass Morocco * Tizi n'Tichka South Africa * Eastern Cape Passes * Western Cape Passes * Northern Cape Passes * Kwa ...


References


External links

* * * {{DEFAULTSORT:Abruzzo National parks of Italy Parks in Abruzzo Parks in Lazio Parks in Molise Protected areas established in 1922 Protected areas of the Apennines 1922 establishments in Italy Primeval Beech Forests in Europe