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Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus
exercise machine An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer. An ergome ...
s, including the Nautilus pullover, which was first sold in 1970. Jones was a pioneer in the field of physical exercise i.e. weight and strength training. He was born in
Arkansas Arkansas ( ) is a landlocked state in the South Central United States. It is bordered by Missouri to the north, Tennessee and Mississippi to the east, Louisiana to the south, and Texas and Oklahoma to the west. Its name is from the Osage ...
, and grew up in
Seminole The Seminole are a Native American people who developed in Florida in the 18th century. Today, they live in Oklahoma and Florida, and comprise three federally recognized tribes: the Seminole Nation of Oklahoma, the Seminole Tribe of Florida, an ...
, Oklahoma.


Accomplishments

Jones's ideas tried to move the public's notion of bodybuilding and strength-training exercise away from the
Arnold Schwarzenegger Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American actor, film producer, businessman, retired professional bodybuilder and politician who served as the 38th governor of California between 2003 and 2011. ''Time'' ...
school of training, which involved hours in the gym using free weights, to
high intensity training High-intensity training (HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure. The ...
. This involves short, single sets, with each set taken to the point of complete muscular failure with a frequency of once or at most twice a week with the intention to maximize muscular hypertrophy and strength increases. Famous individuals who trained under Jones's supervision include
Casey Viator Casey Viator/Casius Viatoro (September 4, 1951 – September 4, 2013) was an American professional bodybuilder. He is noted as the youngest ever AAU Mr. America – gaining the title at the age of 19 in 1971. Viator grew up in New Iberia, Louisi ...
(who participated in the
Colorado Experiment The Colorado Experiment was a bodybuilding experiment run by Arthur Jones using Nautilus equipment at the Colorado State University in May 1973. It is of interest due to its claims that incredible results can be achieved with a small number of s ...
), Eddie Robinson (who worked with and participated in and trained under Jones's Nautilus leverage line, which is now Hammer Strength, , IFBB professional body builders
Mike Mike may refer to: Animals * Mike (cat), cat and guardian of the British Museum * Mike the Headless Chicken, chicken that lived for 18 months after his head had been cut off * Mike (chimpanzee), a chimpanzee featured in several books and docume ...
and
Ray Mentzer Ray Mentzer (August 3, 1953June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 Mr. America competition. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray' ...
(both won the Mr. America IFBB and AAU respectively),
Sergio Oliva Sergio Oliva (July 4, 1941 – November 12, 2012) was a Cuban-American bodybuilder known as The Myth. He was a three-time Mr. Olympia winner. Early life Sergio Oliva was born on July 4, 1941 in Guantanamo, Cuba, during the presidency of Fu ...
(winner of every major bodybuilding contest and was also the only individual to win the Mr. Olympia over Arnold Schwarzenegger who placed 2nd) and Boyer Coe (Mr. America, Mr.International, Mr.Universe etc.) Jones's publications included the ''Nautilus Bulletins'', which dispelled contemporary myths of exercise and resistance training. He also wrote and published "The Cervical Spine, Lumbar Spine And The Knee," which provided for the first time a complete description of the function of the lumbar spine and its true range of motion. Additional publications included the results of Jones's studies on the differing responses of muscular structures exposed to varying amounts of exercise throughout limited and unlimited range of motion. Jones labeled these responses as type S response for specific and type G for general. He was among the first researchers to experiment with exclusively
eccentric training An eccentric contraction is the motion of an active muscle while it is lengthening under load. Eccentric training is repetitively doing eccentric muscle contractions. For example, in a biceps curl the action of lowering the dumbbell back down from ...
on test subjects and among the first to suggest the superiority and importance of eccentric training for strength. He was the inventor of infimetric and akinetic exercise equipment. He was the first exercise machine designer to utilize cams, as opposed to pulleys, in exercise machines, making possible for the first time resistance that varied along the force curves generated by human muscular structures. It was the advent of Nautilus machines that made resistance training appealing to the general public, fueling the fitness boom of the 1970s and 80s and resulting in Nautilus gyms in strip malls across America. Nautilus, Inc. markets the
Bowflex Bowflex is the brand name for a series of fitness training equipment, marketed and sold by Nautilus, Inc. Based in Vancouver, Washington, it sells its products through direct, retail and international channels. The first Bowflex product, Bowflex ...
, Stairmaster and Nautilus product lines. These new product lines are not affiliated with Jones. The Bowflex "power rod" bending technology is in part based on Jones's ideas due to its use of variable resistance. The Nautilus machines and the company he formed to sell them made Jones a multimillionaire and landed him on the ''Forbes'' list of the 400 richest people. At one point, financial analysts estimated that Nautilus was grossing $400 million annually. He sold Nautilus Inc. in 1986 for $23 million. He also sold MedX Corporation in 1996 and then retired. On August 28, 2007, Jones died from natural causes at his home in
Ocala Ocala ( ) is a city in and the county seat of Marion County within the northern region of Florida, United States. As of the 2020 United States Census, the city's population was 63,591, making it the 54th most populated city in Florida. Home to ...
,
Florida Florida is a state located in the Southeastern region of the United States. Florida is bordered to the west by the Gulf of Mexico, to the northwest by Alabama, to the north by Georgia, to the east by the Bahamas and Atlantic Ocean, and to ...
, at age 80. He was survived by two daughters and by two sons, Gary and William Edgar Jones. Gary Jones created Hammer Strength strength training machines.


Inventions

Arthur Jones was a prolific inventor, holding numerous patents (many of which were assigned to Nautilus or MedX), most notably the elliptical cam (which replaces the pulley) to provide variable resistance through the range of motion.


Other interests

Jones often prided himself on being a generalist, something which he describes as a move away from the stubbornness and short-sightedness of 'specialists'. He attributed this in part to his upbringing in a family of physicians, as he found their attitudes toward medicine revolved around what they were taught and nothing else. One of his favorite quotes was
Robert A. Heinlein Robert Anson Heinlein (; July 7, 1907 – May 8, 1988) was an American science fiction author, aeronautical engineer, and naval officer. Sometimes called the "dean of science fiction writers", he was among the first to emphasize scientific accu ...
's "specialization is for insects." He often cited that his observations gained from flying allowed him to understand the requirements for developing exercise machines. He believed in the
competent man Author Robert A. Heinlein's famous listing of a range of competencies that his protagonist considers essential to be a well-rounded person. In literature, the competent man is a stock character who exhibits a very wide range of abilities and kn ...
, that, as Heinlein also said, "a man should be able to put food on the table, build a house, tan a hide and deliver a baby." Jones traveled and 'adventured' widely, occasionally with friend and fellow adventurer
Roy Pinney Roy Schiffer Pinney (August 13, 1911August 9, 2010) was a professional photographer, herpetologist, writer, journalist, war correspondent and pilot. Pinney was the former president of the New York Herpetological Society and the author of '' Th ...
(Jones's cameraman for a syndicated TV series called ''Wild Cargo''), setting up camp for two years or so at a time in different places such as
Rhodesia Rhodesia (, ), officially from 1970 the Republic of Rhodesia, was an unrecognised state in Southern Africa from 1965 to 1979, equivalent in territory to modern Zimbabwe. Rhodesia was the ''de facto'' successor state to the British colony of S ...
(now
Zimbabwe Zimbabwe (), officially the Republic of Zimbabwe, is a landlocked country located in Southeast Africa, between the Zambezi and Limpopo Rivers, bordered by South Africa to the south, Botswana to the south-west, Zambia to the north, and Mozam ...
) and
Mexico City Mexico City ( es, link=no, Ciudad de México, ; abbr.: CDMX; Nahuatl: ''Altepetl Mexico'') is the capital and largest city of Mexico, and the most populous city in North America. One of the world's alpha cities, it is located in the Valley o ...
. His motto was "younger women, faster airplanes, and bigger crocodiles." Jones's Lake Helen, Florida, Nautilus building was the home of Gomek, an 18-foot salt water crocodile that Jones was trying to grow to world record size. He was also an aficionado of venomous spiders and reptiles, a large collection of which was also housed in the Nautilus building. He ran a business that involved the importation of a variety of wild animals, ranging from tropical fish to snakes, parrots and monkeys. Jones's household included a jaguar named "Gaylord" that had free run of the house and even slept on the bed with his daughter. He once retrofitted several of his jumbo jets in order to transport 63 baby elephants, that had been orphaned in Africa, to his Jumbo Lair compound in Florida. Jones filmed the entire operation for television and entitled it ''Operation Elephant''. He once appeared on the ''Tonight Show'' with his wife Terri and presented Johnny Carson with a rhino horn and explained to Carson that drinking ground-up rhino horn was an aphrodisiac. Jones was the creator of the "
Jumbolair Jumbolair Airport is a private-use airport. It is located in the unincorporated community of Anthony, which is seven miles (11 km) northeast of Ocala, Florida, United States. Frank Merschman owned and operated Jumbolair until 2019 when it ...
" estate, originally created as a haven of 350 acres (1.4 km2) for orphaned African elephants and other wildlife. He also kept two rhinos and a 600 lb male silverback gorilla that he named Mickey on the Jumbo Lair compound. After WWII, he developed and owned a zoo in Slidell, Louisiana. Jones was an accomplished pilot, which was especially useful for the animal import-export businesses that he ran prior to the founding of Nautilus Sports Medical Industry. He also founded MedX Corporation, in which he invested 120 million dollars, to develop medical-based exercise and testing equipment for the cervical spine, lumbar spine and the knee. In 1962, he wrote, produced, and directed the movie ''Voodoo Swamp''.https://www.starkcenter.org/igh/igh-v8/igh-v8-n4/igh0804e.pdf


References

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Sources


"In Florida's horse country, a community with jet appeal: Jumbolair"
reprinted from the Associated Press.

by Brian D. Johnston



(''
Time Time is the continued sequence of existence and events that occurs in an apparently irreversible succession from the past, through the present, into the future. It is a component quantity of various measurements used to sequence events, to ...
'') by Stephen Koepp
Arthur Jones famous bulletin about HIT training


External links




Arthur Jones' written works free online

Arthur Jones online museum (subscription required)

Link to pdf on "long overdue academic recognition" of Jones' contribution to the field of exercise physiology

Jumbolair website

MedX Corporation website

Nautilus, Inc. website

Link to partial bio of Nautilus, as written by Arthurs' son W E Jones


*


Link to pictures and videos of Arthur Jones
{{DEFAULTSORT:Jones, Arthur 1926 births 2007 deaths 20th-century American inventors People associated with physical culture People from Ocala, Florida People from Seminole, Oklahoma Inventors from Arkansas