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Mike Mentzer
Mike Mentzer (November 15, 1951 – June 10, 2001) was an American IFBB professional bodybuilder, businessman and author. Early life and education Mike Mentzer was born on November 15, 1951, in the Germantown section of Philadelphia. In grammar school and Ephrata High School, he received "all A's", He credits his 12th grade teacher, Elizabeth Schaub, for his "love of language, thought, and writing." In 1975, he started attending the University of Maryland as a pre-med student where his hours away from the gym were spent in the study of "genetics, physical chemistry, and organic chemistry." After three years he left the university. He said his ultimate goal during that period was to become a psychiatrist. Bodybuilding career Amateur Mentzer started bodybuilding when he was 12 years old at a body weight of after seeing the men on the covers of several muscle magazines. His father had bought him a set of weights and an instruction booklet. The booklet suggested that he train no ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Germantown, Philadelphia
Germantown (Pennsylvania Dutch: ''Deitscheschteddel'') is an area in Northwest Philadelphia. Founded by German, Quaker, and Mennonite families in 1683 as an independent borough, it was absorbed into Philadelphia in 1854. The area, which is about six miles northwest from the city center, now consists of two neighborhoods: 'Germantown' and 'East Germantown'. Germantown has played a significant role in American history; it was the birthplace of the American antislavery movement, the site of a Revolutionary War battle, the temporary residence of George Washington, the location of the first bank of the United States, and the residence of many notable politicians, scholars, artists, and social activists. Today the area remains rich in historic sites and buildings from the colonial era, some of which are open to the public. Boundaries Germantown stretches for about two miles along Germantown Avenue northwest from Windrim and Roberts Avenues. Germantown has been consistently bounded ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vancouver
Vancouver ( ) is a major city in western Canada, located in the Lower Mainland region of British Columbia. As the List of cities in British Columbia, most populous city in the province, the 2021 Canadian census recorded 662,248 people in the city, up from 631,486 in 2016. The Greater Vancouver, Greater Vancouver area had a population of 2.6million in 2021, making it the List of census metropolitan areas and agglomerations in Canada#List, third-largest metropolitan area in Canada. Greater Vancouver, along with the Fraser Valley Regional District, Fraser Valley, comprises the Lower Mainland with a regional population of over 3 million. Vancouver has the highest population density in Canada, with over 5,700 people per square kilometre, and fourth highest in North America (after New York City, San Francisco, and Mexico City). Vancouver is one of the most Ethnic origins of people in Canada, ethnically and Languages of Canada, linguistically diverse cities in Canada: 49.3 percent of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
High Intensity Training
High-intensity training (HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure. The training takes into account the number of repetitions, the amount of weight, and the amount of time the muscle is exposed to tension in order to maximize the amount of muscle fiber recruitment. Principles The fundamental principles of high-intensity training (HIT) are that exercise must be very intense, but workouts should be relatively brief and infrequent. Exercises are performed with a high level of effort, or intensity, where it is thought that it will stimulate the body to produce an increase in muscular strength and size. Advocates of HIT believe that this method is superior for strength and size building to most other methods which, for example, may stress lower weights with larger volume (sets x reps). As strength increases, HI ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arthur Jones (inventor)
Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970. Jones was a pioneer in the field of physical exercise i.e. weight and strength training. He was born in Arkansas, and grew up in Seminole, Oklahoma. Accomplishments Jones's ideas tried to move the public's notion of bodybuilding and strength-training exercise away from the Arnold Schwarzenegger school of training, which involved hours in the gym using free weights, to high intensity training. This involves short, single sets, with each set taken to the point of complete muscular failure with a frequency of once or at most twice a week with the intention to maximize muscular hypertrophy and strength increases. Famous individuals who trained under Jones's supervision include Casey Viator (who participated in the Colorado Experiment), Eddie Robinson (who worked ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Objectivism (Ayn Rand)
Objectivism is a philosophical system developed by Russian-American writer and philosopher Ayn Rand. She described it as "the concept of man as a heroic being, with his own happiness as the moral purpose of his life, with productive achievement as his noblest activity, and reason as his only absolute"."About the Author" in Rand first expressed Objectivism in her fiction, most notably ''The Fountainhead'' (1943) and '' Atlas Shrugged'' (1957), and later in non-fiction essays and books. Leonard Peikoff, a professional philosopher and Rand's designated intellectual heir, later gave it a more formal structure. Peikoff characterizes Objectivism as a "closed system" insofar as its "fundamental principles" were set out by Rand and are not subject to change. However, he stated that "new implications, applications and integrations can always be discovered". Objectivism's main tenets are that reality exists independently of consciousness, that human beings have direct contact with real ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
It's A Long Way To The Top (If You Wanna Rock 'n' Roll)
"It's a Long Way to the Top (If You Wanna Rock 'n' Roll)" is a song by Australian hard rock band AC/DC. It is the first track of the group's second album ''T.N.T.'', released only in Australia and New Zealand on 8 December 1975, and was written by Angus Young, Malcolm Young and Bon Scott. The song combines bagpipes with hard rock instrumentation; in the middle section of the song there is a call and response between the bagpipes and guitar. The original recording is in B-flat major, but it was played live in A major.Evans, Mark, ''Dirty Deeds: My Life Inside/Outside of AC/DC'', Bazillion Points, 2011, p. 40. The song is also the first track on the internationally released ''High Voltage'' (April 1976). The full version of the song is also on the ''Volts'' CD of the ''Bonfire'' box set, released in 1997. This was a signature song for Bon Scott. Brian Johnson, who replaced Scott as AC/DC's lead vocalist after Scott's death in 1980, does not perform it, out of respect for his pr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nantucket (band)
Nantucket is a Southern rock band formed in Jacksonville, North Carolina in 1969. Originally known as a Beach music band named Stax of Gold, and later Nantucket Sleighride (after the song and album by Mountain), the six-member group—Tommy Redd, Larry Uzzell, Mike Uzzell, Eddie Blair, Kenny Soule, and Mark Downing—first became successful in their home state of North Carolina as a cover band. Background The band signed with Epic Records in 1977 and, the following year, released its self-titled album, which featured the single "Heartbreaker." A cross-country tour followed, with Nantucket opening for KISS, Styx, Boston, Mother's Finest, Journey, and The Doobie Brothers. The album sold approximately 200,000 copies and also appeared on the ''Billboard'' charts.Nantucket (Official Site) - Bio Retrieved Mar. 15, 2017. In 1979, Na ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
IFBB Hall Of Fame
The IFBB Hall of Fame was established in 1999 to honor outstanding athletes and officials in the sport of bodybuilding. There have been no inductees since 2011. Induction years 1999 *Carla Dunlap *Cory Everson *John Grimek *Lee Haney *Rachel McLish *Sergio Oliva *Reg Park *Bill Pearl *Steve Reeves *Arnold Schwarzenegger * Larry Scott *Frank Zane 2000 * Chris Dickerson *Dave Draper * George Eiferman *Bev Francis *Lisa Lyon * Clarence Ross *Abbye "Pudgy" Stockton 2001 *Kay Baxter *Albert Beckles *Franco Columbu *Jack Delinger *Diana Dennis *Kike Elomaa *Eugen Sandow 2002 *Samir Bannout *Laura Combes *Ronald Essmaker *Barton Horvath *Mike Mentzer *Chuck Sipes 2003 * Leroy Colbert * Lynn Conkwright *Lou Ferrigno *Bert Goodrich *Tom Platz *Dorian Yates 2004 *Ed Corney * Rich Gaspari *Lee Labrada *Harold Poole *Alan Stephen * Ellen Van Maris 2005 *Stacey Bentley *Mike Christian *Mohamed Makkawy *Oscar State * Armand Tanny *Rick Wayne 2006 * Jules Bacon * Sigmund Klein *Ron Love * ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chris Dickerson (bodybuilder)
Henri Christophe Dickerson (August 25, 1939 – December 23, 2021) was an American professional bodybuilder. Early life Dickerson was born in Montgomery, Alabama, on August 25, 1939. He was the youngest of triplets. His mother, Mahala Ashley Dickerson, was a lawyer and civil rights advocate for women and minorities. He graduated high school at Olney Friends School in 1957. Bodybuilding career One of the world's most titled bodybuilders, Dickerson's competitive career spanned thirty years; he was known for both his heavily muscled, symmetrical physique and for his skills on the posing dais. Dickerson first entered bodybuilding competition in 1965 by taking third place at that year's Mr. Long Beach competition. He turned pro in 1973 and won a total of 15 professional bodybuilding titles across four organizations during his career. He trained for many of his most important competitions in the 1980s with former Mr. Universe Bill Pearl. Dickerson was the first African-American A ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Boyer Coe
Boyer () is a French surname. In rarer cases, it can be a corruption or deliberate alteration of other names. Origins and statistics Boyer is found traditionally along the Mediterranean (Provence, Languedoc), the Rhône valley, Auvergne, Limousin, Périgord and more generally in the Southwest of France. It is also found in the north of the country. There are two variant spellings: Boyé (southwest) and Bouyer (Loire-Atlantique, Charente-Maritime). , Boyer ranks 55th in the most common surnames in France. For the period 1891–1990 it ranked 34th. Like many other surnames, it used to be a nickname describing somebody's job: "bullock driver", "cowherd", that is to say '' Bouvier'' in common French. It derives mainly from the Occitan ''buòu'' "ox", with the suffix ''-iar / -ier'', frenchified phonetically or, further north, sometimes from a variant form in dialectal French ''bô, bou'' "ox" corresponding to common French ''bœuf'' with the suffix ''-ier''. In French, the modern ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Frank Zane
Frank Zane (born June 28, 1942) is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia, and his physique is considered one of the greatest in the history of bodybuilding due to his meticulous focus on symmetry and proportion. He was inducted in the IFBB Hall of Fame in 1999. Biography Zane was born in Kingston, Pennsylvania on June 28, 1942. He started bodybuilding as a teenager after reading ''Muscle Magazine''. He went from at 14 to at 17 through weightlifting. In 1964, he received a Bachelor of Science from Wilkes University. For 13 years, he taught mathematics and chemistry while living in Florida and California. He also taught mathematics and chemistry at Watchung Hills Regional High School (in New Jersey) for the 1965–1966 school year. He earned a bachelor's degree in psychology from California State University, Los Angeles in 1977. Zane was awarded a master's degree in experimental psychology from California State University, San Ber ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mexico
Mexico (Spanish: México), officially the United Mexican States, is a country in the southern portion of North America. It is bordered to the north by the United States; to the south and west by the Pacific Ocean; to the southeast by Guatemala, Belize, and the Caribbean Sea; and to the east by the Gulf of Mexico. Mexico covers ,Mexico ''''. . making it the world's 13th-largest country by are ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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