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''Phyllanthus emblica'', also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry, Malacca tree, or amla, from the Sanskrit आमलकी (āmalakī), is a deciduous tree of the family Phyllanthaceae. Its native range is tropical and
southern Asia Southern Asia may refer to: * South Asia, a geopolitical macroregion of SAARC countries * Southern Asia, a geographical subregion in Asia spanning the Iranian Plateau and the Indian subcontinent The Indian subcontinent is a list of the phy ...
.


Plant morphology and harvesting

The tree is small to medium in size, reaching in height. The branchlets are not glabrous or finely pubescent, long, usually deciduous; the leaves are simple, subsessile and closely set along branchlets, light green, resembling pinnate leaves. The flowers are greenish-yellow. The fruit is nearly spherical, light greenish-yellow, quite smooth and hard on appearance, with six vertical stripes or furrows. The fruit is up to in diameter, and, while the fruit of wild plants weigh approximately , cultivated fruits average to Ripening in autumn, the berries are harvested by hand after climbing to upper branches bearing the fruits. The taste of Indian emblic is sour, bitter and astringent, and it is quite fibrous.


Buddhist symbolism

In the Buddhist tradition there are many references to the fruit of the emblic myrobalan. In the Śatapañcāśatka, Buddha’s knowledge is described in a poetic simile: “O Bhagavan, the entire origination of all types of phenomena throughout time is within the range of your mind, like an ambalan fruit in the palm of your hand”. Half an amalaka fruit was the final gift to the Buddhist sangha by the great Indian emperor Ashoka. This is illustrated in the Ashokavadana in the following verses: "A great donor, the lord of men, the eminent Maurya Ashoka, has gone from being lord of Jambudvipa he continentto being lord of half a myrobalan". In Theravada Buddhism, this plant is said to have been used as the tree for achieving enlightenment, or
Bodhi The English term enlightenment is the Western translation of various Buddhist terms, most notably bodhi and vimutti. The abstract noun ''bodhi'' (; Sanskrit: बोधि; Pali: ''bodhi''), means the knowledge or wisdom, or awakened intellect ...
, by the twenty first Buddha, named
Phussa Buddha According to Theravada Buddhism's Pali canon's Buddhavamsa and its commentary, Phussa is the twenty-first of twenty-seven Buddhas who preceded the historical Gotama Buddha. He was also the second Buddha of the Maṇḍa kalpa. Malalasekera (20 ...
.


Traditional uses


Culinary use

The amla fruit is eaten raw or cooked into various dishes, such as '' dal'' (a lentil preparation) and ''amle ka murabbah'', a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed after meals. In the
Batak Batak is a collective term used to identify a number of closely related Austronesian ethnic groups predominantly found in North Sumatra, Indonesia, who speak Batak languages. The term is used to include the Karo, Pakpak, Simalungun, Toba, ...
area of
Sumatra Sumatra is one of the Sunda Islands of western Indonesia. It is the largest island that is fully within Indonesian territory, as well as the sixth-largest island in the world at 473,481 km2 (182,812 mi.2), not including adjacent i ...
, Indonesia, the inner bark is used to impart an astringent, bitter taste to the broth of a traditional fish soup known as ''holat''.


Traditional medicine

In Ayurveda, dried and fresh fruits of the plant are used as a common constituent.


Chemical constituents

These fruits contain high amounts of
ascorbic acid Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) an ...
(vitamin C), and have a bitter taste that may derive from a high density of ellagitannins, such as
emblicanin Emblicanins are a type of polyphenol found in Indian gooseberry ''Phyllanthus emblica'', also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry, Malacca tree, or amla, from the Sanskrit आमलकी (āmalakī), is a deciduous t ...
A (37%), emblicanin B (33%), punigluconin (12%), and pedunculagin (14%). Amla also contains punicafolin and phyllanemblinin A, phyllanemblin other polyphenols, such as
flavonoid Flavonoids (or bioflavonoids; from the Latin word ''flavus'', meaning yellow, their color in nature) are a class of polyphenolic secondary metabolites found in plants, and thus commonly consumed in the diets of humans. Chemically, flavonoids ...
s, kaempferol, ellagic acid, and gallic acid.


Gallery

File:Lingaraj Temple, Bhubaneswar (4) - Oct 2010.jpg, Amla at the top of the Lingaraj temple in Bhubaneswar File:Buddha statue holding a myrobalan.jpg, Hand of a standing Buddha statue holding a myrobalan File:油甘果種子.jpg, Seed File:油甘果實.jpg, Fruits File:Indian gooseberry (Phyllanthus emblica syn Emblica officinalis) new leaves at Jayanti, Duars, West Bengal W Picture 039.jpg, Leaves File:Indian gooseberry bark.jpg, Trunk and main branches, highlighting mottled bark File:Amla juice.jpg, Amla juice Amala in Madhya Pradesh 2.jpg, Amala in Bhopal Madhya Pradesh Amala in Madhya Pradesh 4.jpg, Amala Size comparison


See also

*
Emblicanin Emblicanins are a type of polyphenol found in Indian gooseberry ''Phyllanthus emblica'', also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry, Malacca tree, or amla, from the Sanskrit आमलकी (āmalakī), is a deciduous t ...
* Triphala, an Ayurvedic mixture containing amla


References


External links

* {{Taxonbar, from=Q310050
emblica ''Phyllanthus emblica'', also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry, Malacca tree, or amla, from the Sanskrit आमलकी (āmalakī), is a deciduous tree of the family Phyllanthaceae. Its native range is tropical a ...
Berries Flora of China Flora of tropical Asia Indian spices Plants described in 1753 Plants used in Ayurveda Spices Taxa named by Carl Linnaeus Trees in Buddhism