Aleksandra Lisowska (born 12 December 1990) is a Polish

long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within e ...

. She won the gold medal in the

marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...

at the

2022 European Athletics Championships The 2022 European Athletics Championships were the 25th edition of the European Athletics Championships and were held in Munich, Germany, from 15 to 21 August 2022. They were part of the European Championships, a multi-sport tournament which brin ...

. Lisowska is a five-time Polish national champion.

Career

In 2011, she competed in the women's 3000 m steeplechase event at the

European Athletics U23 Championships The European Athletics U23 Championships is a biennial athletics competition for European athletes under the age of 23, which is organized by the European Athletic Association. The oldest of the 'age-group' track and field events held by Europe ...

held in

Ostrava Ostrava (; pl, Ostrawa; german: Ostrau ) is a city in the north-east of the Czech Republic, and the capital of the Moravian-Silesian Region. It has about 280,000 inhabitants. It lies from the border with Poland, at the confluences of four rive ...

, Czech Republic. Lisowska competed in the women's half marathon at the

2020 World Athletics Half Marathon Championships The 2020 World Athletics Half Marathon Championships, originally scheduled for 29 March 2020 in Gdynia, Poland, was postponed until 17 October 2020, due to the coronavirus pandemic. On , the mass participation race was cancelled, while the elite ...

Gdynia Gdynia ( ; ; german: Gdingen (currently), (1939–1945); csb, Gdiniô, , , ) is a city in northern Poland and a seaport on the Baltic Sea coast. With a population of 243,918, it is the List of cities in Poland, 12th-largest city in Poland and ...

, Poland, finishing 51st. In 2021, she represented Poland in the women's marathon at the delayed

2020 Tokyo Olympics The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the host city during the 1 ...

, coming home 35th in a time of 2:35:33. A year later, Lisowska improved her mark from Tokyo by almost seven minutes in claiming the gold medal at the

European Athletics Championships The European Athletics Championships is a biennial (from 2010) athletics event organised by the European Athletics Association and is recognised as the elite continental outdoor athletics championships for Europe. Editions First held, for men ...

held in

Munich Munich ( ; german: München ; bar, Minga ) is the capital and most populous city of the States of Germany, German state of Bavaria. With a population of 1,558,395 inhabitants as of 31 July 2020, it is the List of cities in Germany by popu ...

with a season's best of 2:28:36. Thus, she became only the second Polish female athlete after

Wanda Panfil Wanda is a female given name of Polish origin. It probably derives from the tribal name of the Wends.Campbell, Mike"Meaning, Origin, and History of the Name Wanda."''Behind the Name.'' Accessed on August 12, 2010. The name has long been popular in ...

in 1991 to win a major championship title in the women's marathon. Her Munich result would have placed her fourth in Tokyo. Lisowska added bronze in the team category, and led the Polish team to bronze also at the World Military Cross Country Championships in Beja, Portugal in October.

International competitions

Personal bests

5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...

– 16:06.90 (

Toruń )'' , image_skyline = , image_caption = , image_flag = POL Toruń flag.svg , image_shield = POL Toruń COA.svg , nickname = City of Angels, Gingerbread city, Copernicus Town , pushpin_map = Kuyavian-Pom ...

2020) *

10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...

– 32:55.09 (

Międzyrzecz Międzyrzecz (; la, Meserici, german: link=no, Meseritz) is a town in western Poland, on the Obra and Paklica river, with 17,667 inhabitants (2020). The capital of Gmina Międzyrzecz and Międzyrzecz County. Since the Local Government Reorganiz ...

2022) ;Road *

10 kilometres 1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit (measurement), unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment ...

– 33:05 (

Poznań Poznań () is a city on the River Warta in west-central Poland, within the Greater Poland region. The city is an important cultural and business centre, and one of Poland's most populous regions with many regional customs such as Saint John ...

2020) *

Half marathon A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcu ...

– 1:12:16 (

2020) *

Marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...

– 2:26:08 (

Dębno Dębno (german: Neudamm) is a town in Myślibórz County, West Pomeranian Voivodeship in western Poland. As of December 2021, the town has a population of 13,443. After the Migration Period, the area was populated by West Slavic peoples since t ...

2021)

References

External links

* {{DEFAULTSORT:Lisowska, Aleksandra Living people 1990 births People from Braniewo Polish female long-distance runners Polish female marathon runners Polish female steeplechase runners Athletes (track and field) at the 2020 Summer Olympics Olympic athletes for Poland 21st-century Polish sportswomen European Athletics Championships winners Sportspeople from Warmian-Masurian Voivodeship Military World Games silver medalists for Poland Military World Games medalists in athletics (track and field)