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Traverse (climbing)
A traverse is a lateral move or route when climbing or descending (including skiing); going mainly sideways rather than up or down. The general sense of 'a Traverse' is to cross, or cut across and in general mountaineering, a road or path traveled traverses the steep gradient of the face. In civil engineering, road bed cuttings (or 'traverses') dug by construction operations creating an navigable incline into a hillside traverse the slope, also cut across the gradient as does the skier, climber, or builder. Climbing In climbing, Traversing a climbing wall is a good warm-up 'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before s ... exercise. When moving laterally, the technique of ''crossing through'' is more efficient than shuffling. In this, the limbs are crossed so that the moves are ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yamnuska Cabled Traverse
Mount John Laurie is a mountain in the Canadian Rockies, located in Alberta's Municipal District of Bighorn No. 8. Various names Officially named Mount John Laurie in 1961, it is also known as Mount Laurie, or by the Nakoda name ''Mount Yamnuska'', or simply ''Yamnuska''. ''Yamnuska'' translates to "wall of stone" and is derived from the Stoney Nakoda word that describes steep cliffs or "the flat faced mountain." John Lee Laurie, 1899–1959, was a founder of the Indian Association of Alberta. The mountain's 1961 renaming came at the request of the Stoney Nakoda First Nation. Laurie, an educator and political activist, served as secretary of the Indian Association of Alberta from 1944 to 1956, promoting the causes of First Nations in Alberta. Peak and climbing Standing at approximately above sea level, Mount John Laurie is the last mountain on the north side of the Bow River valley (Bow Valley) as it exits the mountains for the foothills and prairie of Alberta. Located ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Buildering At Bakewell - Geograph
Buildering (also known as edificeering, urban climbing, structuring, skywalking, boulding, or stegophily) describes the act of climbing on the outside of buildings and other artificial structures. The word "buildering", sometimes misspelled bildering, combines the word ''building'' with the climbing term ''bouldering''. If done without ropes or protection far off the ground, buildering is extremely dangerous. It is often practiced outside legal bounds, and is thus mostly at night. Night climbing is a particular branch of buildering which has been practiced for many years in a variety of locations, especially at the Universities of Oxford and Cambridge, England. Night climbing, as distinct from buildering, is performed mainly by undergraduates under cover of darkness. The term "night climbing" has replaced the older term "roof climbing". The philosophy behind night climbing has undergone great change during the 21st century, with urban disciplines such as parkour having a heavy i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Climbing
Climbing is the activity of using one's hands, feet, or any other part of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders), to small boulders. Climbing is done for locomotion, sporting recreation, and for competition, and is also done in trades that rely on ascension; such as emergency rescue and military operations. Climbing is done indoors and outdoors and on natural (e.g. rock and ice) and artificial surfaces. Professional mountain guides or rock climbing guides (e.g. the UIAGM), were a significant element in developing the popularity of the sport in the natural environment, and remain so today. Since the 1980s, the development of competition climbing and the availability of artificial climbing walls have dramatically increased the popularity of rock climbing as a sport and led to the emergence of professional rock climbers, such as Wolfgang Güllich, Chris Sharma, Lynn Hill and Catherine ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Skiing
Skiing is the use of skis to glide on snow. Variations of purpose include basic transport, a recreational activity, or a competitive winter sport. Many types of competitive skiing events are recognized by the International Olympic Committee (IOC), and the International Ski Federation (FIS). History Skiing has a history of almost five millennia. Although modern skiing has evolved from beginnings in Scandinavia, it may have been practiced more than 100 centuries ago in what is now China, according to an interpretation of ancient paintings. However, this continues to be debated. The word "ski" comes from the Old Norse word "skíð" which means to "split piece of wood or firewood". Asymmetrical skis were used in northern Finland and Sweden until at least the late 19th century. On one foot, the skier wore a long straight non-arching ski for sliding, and a shorter ski was worn on the other foot for kicking. The underside of the short ski was either plain or covered with animal ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Climbing Wall
A climbing wall is an artificially constructed wall with grips for hands and feet, usually used for indoor climbing, but sometimes located outdoors. Some are brick or wooden constructions, but on most modern walls, the material most often used is a thick multiplex board with holes drilled into it. Recently, manufactured steel and aluminum have also been used. The wall may have places to attach belay ropes, but may also be used to practice lead climbing or bouldering. Each hole contains a specially formed t-nut to allow modular climbing holds to be screwed onto the wall. With manufactured steel or aluminum walls, an engineered industrial fastener is used to secure climbing holds. The face of the multiplex board climbing surface is covered with textured products including concrete and paint or polyurethane loaded with sand. In addition to the textured surface and hand holds, the wall may contain surface structures such as indentions (incuts) and protrusions (bulges), or take th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Warm-up
'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles. It is widely believed to prepare the muscles for vigorous actions and to prevent muscle cramps and injury due to overexertion. Exercise A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity. For example, before running or playing an intensive sport, athletes might slowly jog to warm their muscles and increase their heart rate. It is important that warm-ups be specific to the activity, so that the muscles to be used are activated. The risks and benefits of combining stretching with warming up are disputable, although it is generally believed that warming up prepares the athlete both mentally and phy ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
