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Roundhouse Kicks
A roundhouse kick (also known as round kick or turning kick) is a kick in which the practitioner lifts the knee while turning the supporting foot and body in a semicircular motion, extending the leg striking with the lower part of the shin and/or the instep (top of the foot). The ball of the foot can also be used to strike the target and is preferable when power breaking thick boards. This type of kick is utilized in many different martial arts and is popular in both non-contact and full-contact martial arts competitions. The kick has many variations based on stance, leg movement, striking surface, and the height of the kick. Semi-circular kick A semi-circular kick is a round kick to ''forty five degree roundhouse kick'' (or "diagonal kick"). Most popular in kick-boxing, lethwei, and muay Thai, it can be used in almost every situation. With this kick, all parts of the opponent's body can be attacked and every kind of attack can be countered. File: semi1.jpg, Low kick outsid ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kick
A kick is a physical Strike (attack), strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee (strike), knee strike). This type of attack is used frequently by hoof, hooved animals as well as humans in the context of stand-up fighting. Kicks play a significant role in many forms of martial arts, such as capoeira, kalaripayattu, karate, kickboxing, kung fu, Mixed martial arts, MMA, Muay thai, pankration, pradal serey, savate, sikaran, silat, taekwondo, vovinam, and Yaw-Yan. Kicks are a universal act of aggression among humans. Kicking is also prominent from its use in many sports, especially those called football. The best known of these sports is association football, also known as soccer. History The English verb :wikt:kick, to kick appears only in the late 14th century, apparently as a loan from Old Norse, originally in the sense of a h ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Benson Henderson
Benson Henderson (born November 16, 1983) is an American mixed martial artist who competes for Bellator MMA, currently competing in their Lightweight division. He is a former UFC Lightweight Champion and WEC Lightweight Champion. As of November 22, 2022, he is #3 in the Bellator Lightweight Rankings. Early life Henderson was born in Colorado Springs, Colorado to a Korean mother and an African American father. Benson has an older brother, Julius, who was born in Korea. He was raised in Federal Way, Washington. When Henderson was approximately 9 years old, his mother, Song, insisted that he take Tae Kwon Do lessons with his brother. "She's Korean, I'm half-Korean, and it's the traditional Korean martial art, so she wanted us to do that to get a little bit of the culture and tradition," he says. Both Benson and his brother attained black belts in Tae Kwon Do. He attended Decatur High School from 1998 to 2001. Benson became a part of the high school's wrestling team. After grad ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mawashi Geri
can be translated as "spin kick", although it is also sometimes referred to as a roundhouse kick. It is a kick used in Japanese martial arts. Technique Mawashi geri may be executed from a variety of stances, and there are several methods of proper execution. Technique is mainly used in Karate, Jujutsu, Kenpo etc. The portion of its execution that is always consistent is that the kick is executed inward and at an angle that is anywhere from parallel to the floor to 45 degrees upward. In general, it is a lateral kick that strikes with the foot. Ideally, the foot that is on the ground during the kick points directly away from the opponent, but 90 to 45 degrees away from the opponent may also be acceptable. Variations If mawashi geri is being thrown with the lead leg, the lead leg comes straight up from the ground, moving into a position with the knee bent back and pointing at the desired target area on the opponent. Without stopping, the upper leg rotates inward to whatever angle th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bill Wallace (martial Arts)
William Louis Wallace (born December 1, 1945) is an American karateka and former professional kickboxer. He is known for his adept use of high-speed leg kicks, earning him the nickname "Superfoot." He was the Professional Karate Association (PKA) World Full-Contact Champion, and the Middleweight Kickboxing Champion for six years, retiring with a 23-0-0 record. Bill Wallace is the International Ambassador for PKA Worldwide. Background Wallace was born in Portland, Indiana, and trained in wrestling during his high school years. He began his study of Judo in 1966 and was forced to discontinue his Judo related activities because of an injury he suffered to his right knee during practice. He then began to study Shōrin-ryū Karate under Michael Gneck in February 1967 while serving in the U.S. Air Force. After entering the point fighting tournament scene and achieving success there, he switched to full-contact competition. With the coaching help of veteran fighter Jim 'Ronin' Harri ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Taekwondo
''Taekwondo'', ''Tae Kwon Do'' or ''Taekwon-Do'' (; ko, 태권도/跆拳道 ) is a Korean form of martial arts involving punching and kicking techniques, with emphasis on head-height kicks, spinning jump kicks, and fast kicking techniques. The literal translation for tae kwon do is "kicking", "punching", and "the art or way of". They are a kind of martial arts in which one attacks or defends with hands and feet anytime or anywhere, with occasional use of weapons. The physical training undertaken in Taekwondo is purposeful and fosters strength of mind through mental armament. Taekwondo practitioners wear a uniform, known as a dobok. It is a combat sport and was developed during the 1940s and 1950s by Korean martial artists with experience in martial arts such as karate, Chinese martial arts, and indigenous Korean martial arts traditions such as Taekkyon, Subak, and Gwonbeop. The oldest governing body for Taekwondo is the Korea Taekwondo Association (KTA), formed in 1959 th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Karate
(; ; Okinawan language, Okinawan pronunciation: ) is a martial arts, martial art developed in the Ryukyu Kingdom. It developed from the Okinawan martial arts, indigenous Ryukyuan martial arts (called , "hand"; ''tii'' in Okinawan) under the influence of Chinese martial arts, particularly Fujian White Crane. Karate is now predominantly a striking art using Punch (combat), punching, kicking, knee (strike), knee strikes, elbow strikes and open-hand techniques such as Knifehand strike, knife-hands, spear-hands and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and kyusho-jitsu, vital-point strikes are also taught. A karate practitioner is called a . The Empire of Japan annexed the Ryukyu Kingdom in 1879. Karate came to mainland Japan in the early 20th century during a time of migration as Ryukyuans, especially from Okinawa, looked for work in the main islands of Japan. It was systematically taught in Japan after the Taishō ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Instep
The foot ( : feet) is an anatomical structure found in many vertebrates. It is the terminal portion of a limb which bears weight and allows locomotion. In many animals with feet, the foot is a separate organ at the terminal part of the leg made up of one or more segments or bones, generally including claws or nails. Etymology The word "foot", in the sense of meaning the "terminal part of the leg of a vertebrate animal" comes from "Old English fot "foot," from Proto-Germanic *fot (source also of Old Frisian fot, Old Saxon fot, Old Norse fotr, Danish fod, Swedish fot, Dutch voet, Old High German fuoz, German Fuß, Gothic fotus "foot"), from PIE root *ped- "foot". The "plural form feet is an instance of i-mutation." Structure The human foot is a strong and complex mechanical structure containing 26 bones, 33 joints (20 of which are actively articulated), and more than a hundred muscles, tendons, and ligaments.Podiatry Channel, ''Anatomy of the foot and ankle'' The joints of the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shinbone
The tibia (; ), also known as the shinbone or shankbone, is the larger, stronger, and anterior (frontal) of the two bones in the leg below the knee in vertebrates (the other being the fibula, behind and to the outside of the tibia); it connects the knee with the ankle. The tibia is found on the medial side of the leg next to the fibula and closer to the median plane. The tibia is connected to the fibula by the interosseous membrane of leg, forming a type of fibrous joint called a syndesmosis with very little movement. The tibia is named for the flute ''tibia''. It is the second largest bone in the human body, after the femur. The leg bones are the strongest long bones as they support the rest of the body. Structure In human anatomy, the tibia is the second largest bone next to the femur. As in other vertebrates the tibia is one of two bones in the lower leg, the other being the fibula, and is a component of the knee and ankle joints. The ossification or formation of the bone st ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hip (anatomy)
In vertebrate anatomy, hip (or "coxa"Latin ''coxa'' was used by Celsus in the sense "hip", but by Pliny the Elder in the sense "hip bone" (Diab, p 77) in medical terminology) refers to either an anatomical region or a joint. The hip region is located lateral and anterior to the gluteal region, inferior to the iliac crest, and overlying the greater trochanter of the femur, or "thigh bone". In adults, three of the bones of the pelvis have fused into the hip bone or acetabulum which forms part of the hip region. The hip joint, scientifically referred to as the acetabulofemoral joint (''art. coxae''), is the joint between the head of the femur and acetabulum of the pelvis and its primary function is to support the weight of the body in both static (e.g., standing) and dynamic (e.g., walking or running) postures. The hip joints have very important roles in retaining balance, and for maintaining the pelvic inclination angle. Pain of the hip may be the result of numerous causes, i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Carotid Artery , an artery on each side of the head and neck supplying blood to the brain
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Carotid artery may refer to: * Common carotid artery, often "carotids" or "carotid", an artery on each side of the neck which divides into the external carotid artery and internal carotid artery * External carotid artery, an artery on each side of the head and neck supplying blood to the face, scalp, skull, neck and meninges * Internal carotid artery The internal carotid artery (Latin: arteria carotis interna) is an artery in the neck which supplies the anterior circulation of the brain. In human anatomy, the internal and external carotids arise from the common carotid arteries, where these b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Liver
The liver is a major Organ (anatomy), organ only found in vertebrates which performs many essential biological functions such as detoxification of the organism, and the Protein biosynthesis, synthesis of proteins and biochemicals necessary for digestion and growth. In humans, it is located in the quadrant (anatomy), right upper quadrant of the abdomen, below the thoracic diaphragm, diaphragm. Its other roles in metabolism include the regulation of Glycogen, glycogen storage, decomposition of red blood cells, and the production of hormones. The liver is an accessory digestive organ that produces bile, an alkaline fluid containing cholesterol and bile acids, which helps the fatty acid degradation, breakdown of fat. The gallbladder, a small pouch that sits just under the liver, stores bile produced by the liver which is later moved to the small intestine to complete digestion. The liver's highly specialized biological tissue, tissue, consisting mostly of hepatocytes, regulates a w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ribs
The rib cage, as an enclosure that comprises the ribs, vertebral column and sternum in the thorax of most vertebrates, protects vital organs such as the heart, lungs and great vessels. The sternum, together known as the thoracic cage, is a semi-rigid bony and cartilaginous structure which surrounds the thoracic cavity and supports the shoulder girdle to form the core part of the human skeleton. A typical human thoracic cage consists of 12 pairs of ribs and the adjoining costal cartilages, the sternum (along with the manubrium and xiphoid process), and the 12 thoracic vertebrae articulating with the ribs. Together with the skin and associated fascia and muscles, the thoracic cage makes up the thoracic wall and provides attachments for extrinsic skeletal muscles of the neck, upper limbs, upper abdomen and back. The rib cage intrinsically holds the muscles of respiration ( diaphragm, intercostal muscles, etc.) that are crucial for active inhalation and forced exhalation, and t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
