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Altitude Training
Altitude training is the practice by some endurance athletes of training for several weeks at high altitude, preferably over above sea level, though more commonly at intermediate altitudes due to the shortage of suitable high-altitude locations. At intermediate altitudes, the air still contains approximately 20.9% oxygen, but the barometric pressure and thus the partial pressure of oxygen is reduced. Depending on the protocols used, the body may acclimate to the relative lack of oxygen in one or more ways such as increasing the mass of red blood cells and hemoglobin, or altering muscle metabolism. Proponents claim that when such athletes travel to competitions at lower altitudes they will still have a higher concentration of red blood cells for 10–14 days, and this gives them a competitive advantage. Some athletes live permanently at high altitude, only returning to sea level to compete, but their training may suffer due to less available oxygen for workouts. Altitude training ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Swiss Olympic Training Base
Swiss may refer to: * the adjectival form of Switzerland *Swiss people Places *Swiss, Missouri * Swiss, North Carolina *Swiss, West Virginia *Swiss, Wisconsin Other uses *Swiss-system tournament, in various games and sports *Swiss International Air Lines **Swiss Global Air Lines, a subsidiary *Swissair, former national air line of Switzerland *.swiss alternative TLD for Switzerland See also *Swiss made, label for Swiss products *Swiss cheese (other) *Switzerland (other) *Languages of Switzerland, none of which are called "Swiss" *International Typographic Style, also known as Swiss Style, in graphic design *Schweizer (other), meaning Swiss in German *Schweitzer, a family name meaning Swiss in German *Swisse Swisse is a vitamin, supplement, and skincare brand. Founded in Australia in 1969 and globally headquartered in Melbourne, and was sold to Health & Happiness, a Chinese company based in Hong Kong previously known as Biostime International, in a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1968 Summer Olympics
The 1968 Summer Olympics ( es, Juegos Olímpicos de Verano de 1968), officially known as the Games of the XIX Olympiad ( es, Juegos de la XIX Olimpiada) and commonly known as Mexico 1968 ( es, México 1968), were an international multi-sport event held from 12 to 27 October 1968 in Mexico City, Mexico. These were the first Olympic Games to be staged in Latin America and the first to be staged in a Spanish-speaking country. They were also the first Games to use an all-weather (smooth) track for track and field events instead of the traditional cinder track, as well as the first example of the Olympics exclusively using electronic timekeeping equipment. The 1968 Games were the third to be held in the last quarter of the year, after the 1956 Games in Melbourne and the 1964 Games in Tokyo. The 1968 Mexican Student Movement was crushed days prior, hence the Games were correlated to the government's repression. The United States won the most gold and overall medals for the last ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fatigue (medical)
Fatigue describes a state of tiredness that does not resolve with rest or sleep. In general usage, fatigue is synonymous with extreme tiredness or exhaustion that normally follows prolonged physical or mental activity. When it does not resolve after rest or sleep, or occurs independently of physical or mental exertion, it may be a symptom of a medical condition that may become severe or progressive. Fatigue can be a feature of a mental disorder such as depression; may be associated with conditions of chronic pain such as fibromyalgia; it may also feature in conditions of chronic low-level inflammation, and be a disease-related symptom in many other conditions. Fatigue often has no known cause, and is recognised as being very complex in nature. Fatigability describes a susceptibility to fatigue. Physical fatigue results from muscle fatigue brought about by intense physical activity. Mental fatigue results from prolonged periods of cognitive activity which impairs cognitive abil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hypoxia (environmental)
Hypoxia refers to low oxygen conditions. Normally, 20.9% of the gas in the atmosphere is oxygen. The partial pressure of oxygen in the atmosphere is 20.9% of the total barometric pressure. In water, oxygen levels are much lower, approximately 7 ppm or 0.0007% in good quality water, and fluctuate locally depending on the presence of photosynthetic organisms and relative distance to the surface (if there is more oxygen in the air, it will diffuse across the partial pressure gradient). Atmospheric hypoxia Atmospheric hypoxia occurs naturally at high altitudes. Total atmospheric pressure decreases as altitude increases, causing a lower partial pressure of oxygen, which is defined as hypobaric hypoxia. Oxygen remains at 20.9% of the total gas mixture, differing from hypoxic hypoxia, where the percentage of oxygen in the air (or blood) is decreased. This is common in the sealed burrows of some subterranean animals, such as blesmols. Atmospheric hypoxia is also the basis of altitude tra ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Metabolize
Metabolism (, from el, μεταβολή ''metabolē'', "change") is the set of life-sustaining chemical reactions in organisms. The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks for proteins, lipids, nucleic acids, and some carbohydrates; and the elimination of metabolic wastes. These enzyme-catalyzed reactions allow organisms to grow and reproduce, maintain their structures, and respond to their environments. The word metabolism can also refer to the sum of all chemical reactions that occur in living organisms, including digestion and the transportation of substances into and between different cells, in which case the above described set of reactions within the cells is called intermediary (or intermediate) metabolism. Metabolic reactions may be categorized as ''catabolic'' – the ''breaking down'' of compounds (for example, of glucose to pyruvate by cel ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Altitude Sickness
Altitude sickness, the mildest form being acute mountain sickness (AMS), is the harmful effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. People can respond to high altitude in different ways. Symptoms may include headaches, vomiting, tiredness, confusion, trouble sleeping, and dizziness. Acute mountain sickness can progress to high-altitude pulmonary edema (HAPE) with associated shortness of breath or high-altitude cerebral edema (HACE) with associated confusion. Chronic mountain sickness may occur after long-term exposure to high altitude. Altitude sickness typically occurs only above , though some are affected at lower altitudes. Risk factors include a prior episode of altitude sickness, a high degree of activity, and a rapid increase in elevation. Diagnosis is based on symptoms and is supported in those who have more than a minor reduction in activities. It is recommended that at high altitude any symptoms of headache, nausea, s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Granada
Granada (,, DIN 31635, DIN: ; grc, Ἐλιβύργη, Elibýrgē; la, Illiberis or . ) is the capital city of the province of Granada, in the autonomous communities of Spain, autonomous community of Andalusia, Spain. Granada is located at the foot of the Sierra Nevada (Spain), Sierra Nevada mountains, at the confluence of four rivers, the Darro (river), Darro, the Genil, the Monachil (river), Monachil and the Beiro. Ascribed to the Vega de Granada ''comarca'', the city sits at an average elevation of Above mean sea level, above sea level, yet is only one hour by car from the Mediterranean coast, the Costa Tropical. Nearby is the Sierra Nevada Ski Station, where the FIS Alpine World Ski Championships 1996 were held. In the 2021 national census, the population of the city of Granada proper was 227,383, and the population of the entire municipal area was estimated to be 231,775, ranking as the Ranked lists of Spanish municipalities, 20th-largest urban area of Spain. About 3.3% of t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sierra Nevada (Spain)
Sierra Nevada (; meaning "mountain range covered in snow") is a mountain range in the Andalusian province of Granada in Spain. It contains the highest point of continental Spain:The highest peak in Spanish territory is Teide on the island of Tenerife in the Canary Islands, which is politically Spanish but geographically part of Africa. Mulhacén, at above sea level. It is a popular tourist destination, as its high peaks make skiing possible in one of Europe's most southerly ski resorts, in an area along the Mediterranean Sea predominantly known for its warm temperatures and abundant sunshine. At its foothills is found the city of Granada, and a little further south, Almería and Málaga. Parts of the range have been included in the Sierra Nevada National Park. The range has also been declared a biosphere reserve. The Sierra Nevada Observatory and the IRAM radiotelescope are located on the northern slopes at an elevation of . Formation The Sierra Nevada was formed during the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flagstaff, Arizona
Flagstaff ( ) is a city in, and the county seat of, Coconino County, Arizona, Coconino County in northern Arizona, in the southwestern United States. In 2019, the city's estimated population was 75,038. Flagstaff's combined metropolitan area has an estimated population of 139,097. Flagstaff lies near the southwestern edge of the Colorado Plateau and within the San Francisco volcanic field, along the western side of the largest contiguous Pinus ponderosa, ponderosa pine forest in the continental United States. The city sits at about and is next to Mount Elden, just south of the San Francisco Peaks, the highest mountain range in the state of Arizona. Humphreys Peak, the highest point in Arizona at , is about north of Flagstaff in Kachina Peaks WildernessThe geology of the Flagstaff areaincludes abundant volcanic rocks associated with the San Francisco Volcanic Field that range in age from late Miocene to late Holocene. It also includes exposed rock from the Mesozoic and Paleozoic ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mammoth Lakes, California
Mammoth Lakes is a town in Mono County, California, and is the county's only incorporated community. It is located immediately to the east of Mammoth Mountain, at an elevation of . As of the 2020 United States Census, the population was 7,191, reflecting a 12.7% decrease from the 2010 Census. History The Mono people were the first settlers of the Mammoth Lakes area, thousands of years ago. They settled in the valley but traveled by foot to other areas when trading with different tribes. The European history of Mammoth Lakes started in 1877, when four prospectors staked a claim on Mineral Hill, south of the current town, along Old Mammoth Road. In 1878, the Mammoth Mining Company was organized to mine Mineral Hill, which caused a gold rush. By the end of 1878, 1500 people settled in the mining camp called Mammoth City. By 1880, the company had shut down, and by 1888, the population declined to less than 10 people. By the early 1900s, the town of Mammoth was informally establishe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
VO2 Max
VO2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. The name is derived from three abbreviations: "V̇" for volume (the dot appears over the V to indicate "per unit of time"), "O2" for oxygen, and "max" for maximum. A similar measure is VO2 peak (peak oxygen consumption), which is the measurable value from a session of physical exercise, be it incremental or otherwise. It could match or underestimate the actual VO2 max. Confusion between the values in older and popular fitness literature is common. The measurement of V̇O2 max in the laboratory provides a quantitative value of endurance fitness for comparison of individual training effects and between people in endurance training. Maximal oxygen consumption reflects cardiorespiratory fitness and endurance capacity in exercise performance. Elite athletes, such as competitive distance runners, racing cyclists or ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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