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Zepherinus Joseph
Zepherinus Joseph (born 13 August 1975, in Mon Repos, Saint Lucia) is a Saint Lucian athlete, specialising in middle and long distance events. Zepherinus holds the Saint Lucia National Records for every outdoor track and road event from the 1500m to the marathon. Better known as Knockay or Straws, Zepherinus attended Micoud Secondary School before taking up athletics scholarships at Central Arizona College and University of North Florida, where he studied Building Construction. He was a member of Creation Sports Club in Saint Lucia. Before leaving for Central Arizona College in 1998, Zepherinus had already established himself as the best distance runner St Lucia had ever produced. By the time he got to Arizona on a scholarship sourced by Saint Lucia Pole Vault record-holder Dominic Johnson, "Knockay" was St Lucia's national champion at 1500m and 5000m, and he held the national records at both distances. In 1998, he had completed the 1500m in 3:57.33 at the Central American and ...
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Mon Repos, Saint Lucia
Mon Repos is a village on the island nation of Saint Lucia. It is located on the Atlantic Ocean coast of Saint Lucia, near Praslin, Micoud District. It contains many communities including Lumbard, Mamiku, La Pointe (including Paris Drive, Phiadel, Morne Bois-Den), Patience, Collie Town (Knockay Avenue), St. Marie, Vietnam, Malgretoute, Ryon, Piton. Local sites The village is the commercial center for these areas; housing a credit union, gas station, grocery and variety store, restaurants, a primary school, the St. Ann's Catholic Church and the Seventh Day Adventist Church which also has a primary school. There are three primary schools in the village of Mon Repos. Namely Mon Repos (Roman Catholic) Combined School located in the village itself. The Patience Combined School which can be found en route to the Vietnam community and the SDA primary school, also located in the Mon repos village. It also has provision of two day care centres and Pre Schools. The highly popular Smith's ...
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Tempe, Arizona
, settlement_type = City , named_for = Vale of Tempe , image_skyline = Tempeskyline3.jpg , imagesize = 260px , image_caption = Tempe skyline as seen from Papago Park , image_flag = Tempe, Arizona official flag.png , seal_size = , image_map = File:Maricopa County Arizona Incorporated and Unincorporated areas Tempe Highlighted 0473000.svg , mapsize = 250px , map_caption = Location of Tempe in Maricopa County, Arizona , image_map1 = , mapsize1 = , map_caption1 = , pushpin_map = Arizona#USA , pushpin_map_caption = Location in Arizona##Location in the United States , pushpin_relief = 1 , coordinates = , subdivision_type = L ...
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1975 Births
It was also declared the ''International Women's Year'' by the United Nations and the European Architectural Heritage Year by the Council of Europe. Events January * January 1 - Watergate scandal (United States): John N. Mitchell, H. R. Haldeman and John Ehrlichman are found guilty of the Watergate cover-up. * January 2 ** The Federal Rules of Evidence are approved by the United States Congress. ** Bangladesh revolutionary leader Siraj Sikder is killed by police while in custody. ** A bomb blast at Samastipur, Bihar, India, fatally wounds Lalit Narayan Mishra, Minister of Railways. * January 5 – Tasman Bridge disaster: The Tasman Bridge in Hobart, Tasmania, Australia, is struck by the bulk ore carrier , killing 12 people. * January 7 – OPEC agrees to raise crude oil prices by 10%. * January 10–February 9 – The flight of '' Soyuz 17'' with the crew of Georgy Grechko and Aleksei Gubarev aboard the '' Salyut 4'' space station. * January 15 – Alvor Agreem ...
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Trinidad & Tobago
Trinidad and Tobago (, ), officially the Republic of Trinidad and Tobago, is the southernmost island country in the Caribbean. Consisting of the main islands Trinidad and Tobago, and numerous much smaller islands, it is situated south of Grenada and off the coast of northeastern Venezuela. It shares maritime boundaries with Barbados to the northeast, Grenada to the northwest and Venezuela to the south and west. Trinidad and Tobago is generally considered to be part of the West Indies. The island country's capital is Port of Spain, while its largest and most populous city is San Fernando. The island of Trinidad was inhabited for centuries by Indigenous peoples before becoming a colony in the Spanish Empire, following the arrival of Christopher Columbus, in 1498. Spanish governor José María Chacón surrendered the island to a British fleet under the command of Sir Ralph Abercromby in 1797. Trinidad and Tobago were ceded to Britain in 1802 under the Treaty of Amiens as se ...
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Port Of Spain
Port of Spain (Spanish: ''Puerto España''), officially the City of Port of Spain (also stylized Port-of-Spain), is the capital of Trinidad and Tobago and the third largest municipality, after Chaguanas and San Fernando. The city has a municipal population of 37,074 (2011 census), an urban population of 81,142 (2011 estimate) and a transient daily population of 250,000. It is located on the Gulf of Paria, on the northwest coast of the island of Trinidad and is part of a larger conurbation stretching from Chaguaramas in the west to Arima in the east with an estimated population of 600,000. The city serves primarily as a retail and administrative centre and it has been the capital of the island since 1757. It is also an important financial services centre for the CaribbeanCIA World Factbook Trinidad an ...
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Indianapolis
Indianapolis (), colloquially known as Indy, is the state capital and most populous city of the U.S. state of Indiana and the seat of Marion County. According to the U.S. Census Bureau, the consolidated population of Indianapolis and Marion County was 977,203 in 2020. The "balance" population, which excludes semi-autonomous municipalities in Marion County, was 887,642. It is the 15th most populous city in the U.S., the third-most populous city in the Midwest, after Chicago and Columbus, Ohio, and the fourth-most populous state capital after Phoenix, Arizona, Austin, Texas, and Columbus. The Indianapolis metropolitan area is the 33rd most populous metropolitan statistical area in the U.S., with 2,111,040 residents. Its combined statistical area ranks 28th, with a population of 2,431,361. Indianapolis covers , making it the 18th largest city by land area in the U.S. Indigenous peoples inhabited the area dating to as early as 10,000 BC. In 1818, the Lenape relinquished their ...
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Saint Paul, Minnesota
Saint Paul (abbreviated St. Paul) is the List of capitals in the United States, capital of the U.S. state of Minnesota and the county seat of Ramsey County, Minnesota, Ramsey County. Situated on high bluffs overlooking a bend in the Mississippi River, Saint Paul is a regional business hub and the center of Minnesota's government. The Minnesota State Capitol and the state government offices all sit on a hill close to the city's downtown district. One of the oldest cities in Minnesota, Saint Paul has several historic neighborhoods and landmarks, such as the Summit Avenue (St. Paul), Summit Avenue Neighborhood, the James J. Hill House, and the Cathedral of Saint Paul (Minnesota), Cathedral of Saint Paul. Like the adjacent and larger city of Minneapolis, Saint Paul is known for its cold, snowy winters and humid summers. As of the 2021 census estimates, the city's population was 307,193, making it the List of United States cities by population, 67th-largest city in the United State ...
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Marathon
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, whi ...
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Jacksonville, Florida
Jacksonville is a city located on the Atlantic coast of northeast Florida, the most populous city proper in the state and is the largest city by area in the contiguous United States as of 2020. It is the seat of Duval County, with which the city government consolidated in 1968. Consolidation gave Jacksonville its great size and placed most of its metropolitan population within the city limits. As of 2020, Jacksonville's population is 949,611, making it the 12th most populous city in the U.S., the most populous city in the Southeast, and the most populous city in the South outside of the state of Texas. With a population of 1,733,937, the Jacksonville metropolitan area ranks as Florida's fourth-largest metropolitan region. Jacksonville straddles the St. Johns River in the First Coast region of northeastern Florida, about south of the Georgia state line ( to the urban core/downtown) and north of Miami. The Jacksonville Beaches communities are along the adjacent Atlantic ...
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Half Marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:31, set by Jacob Kiplimo of Uganda in November 2021 in Lisbon, Portugal, and for women is 1:04:02, set by Ruth Chepng'etich of Kenya on April 4, 2021, in Istanbul, Turkey. Participation in half marathons has grown steadily since 2003, partly because it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, ''Runn ...
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Tallahassee, Florida
Tallahassee ( ) is the capital city of the U.S. state of Florida. It is the county seat and only incorporated municipality in Leon County, Florida, Leon County. Tallahassee became the capital of Florida, then the Florida Territory, in 1824. In 2020, the population was 196,169, making it the List of municipalities in Florida, 8th-largest city in the U.S state of Florida, and the List of United States cities by population, 126th-largest city in the United States. The population of the Tallahassee, Florida Metropolitan Statistical Area, Tallahassee metropolitan area was 385,145 . Tallahassee is the largest city in the Big Bend (Florida), Florida Big Bend and Florida Panhandle region, and the main center for trade and agriculture in the Big Bend (Florida), Florida Big Bend and Southwest Georgia regions. With a student population exceeding 70,000, Tallahassee is a college town, home to Florida State University, ranked the nation's 19th-best public university by ''U.S. News & World R ...
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10,000 Metres
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings, due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by its reference to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to or . Most of those running such races also compete in road races and cross country events. Added to the Olympic programme in 1912, athletes from Finland, nicknamed the "Flying Finns", dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore. In 1988, the women's competition debuted in the Olympic Games. Official records ar ...
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