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Yaza
''Yaza'' is a Zen Buddhist term for a sitting time during ''sesshin'' that is above and beyond the normal daily routine. It is generally encouraged because it is said to be more difficult to sit at this time when your body is exhausted Fatigue describes a state of tiredness that does not resolve with rest or sleep. In general usage, fatigue is synonymous with extreme tiredness or exhaustion that normally follows prolonged physical or mental activity. When it does not resolve ... from the entire day's routine. How to do ''Yaza'' While most ''Yaza'' is performed after the last evening sitting, some is done early in the morning. If the practitioner is too tired to go on at night they can get up a few hours early in the morning. References * Zen Zazen {{zen-stub ...
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CM Zendo Feb 2008
CM or its variants may refer to: Arts and media Gaming * ''Championship Manager'', a popular football management simulation game * ''Chessmaster'', a chess computer program series Music * C minor, abbreviated Cm, a minor scale or chord based on C * CM (school), a youth and community music organisation * Classical music, Western art music * Common metre, abbreviated CM, a poetic metre frequently used in hymns Other media * ''Correio da Manhã'', a Portuguese daily newspaper Science and technology Computing * Configuration management, a systems engineering process for establishing and maintaining consistency * Connection Machine, series of supercomputers * Content management, technologies that support the collection, management, and publishing of information * CyanogenMod, alternative firmware for Android phones, rebranded as LineageOS Medicine * Centromedian nucleus, a part of the thalamus * Chiari malformation, a narrowing of the skull which puts pressure on the cere ...
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Zen Buddhist
Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and later developed into various sub-schools and branches. From China, Chán spread south to Vietnam and became Vietnamese Thiền, northeast to Korea to become Seon Buddhism, and east to Japan, becoming Japanese Zen. The term Zen is derived from the Japanese pronunciation of the Middle Chinese word 禪 (''chán''), an abbreviation of 禪那 (''chánnà''), which is a Chinese transliteration of the Sanskrit word ध्यान ''dhyāna'' ("meditation"). Zen emphasizes rigorous self-restraint, meditation-practice and the subsequent insight into nature of mind (見性, Ch. ''jiànxìng,'' Jp. '' kensho,'' "perceiving the true nature") and nature of things (without arrogance or egotism), and the personal expression of this insight in daily ...
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Sesshin
A ''sesshin'' (接心, or also 摂心/攝心 literally "touching the heart-mind") is a period of intensive meditation (zazen) in a Zen monastery. While the daily routine in the monastery requires the monks to meditate several hours a day, during a sesshin they devote themselves almost exclusively to zazen practice. The numerous 30- to 50-minute-long meditation periods are interleaved with short rest breaks, meals, and sometimes short periods of work (Japanese: 作務 ''samu'') all performed with the same mindfulness; nightly sleep is kept to a minimum, at six hours or fewer. During the sesshin period, the meditation practice is occasionally interrupted by the master giving public talks ( teisho) and individual direction in private meetings (which may be called ''dokusan'', ''daisan'', or ''sanzen'') with a Zen Master. In modern Buddhist practice in Japan and the West, sesshins are often attended by lay students and are typically one, three, five, or seven days in length. Seven ...
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Exhausted
Fatigue describes a state of tiredness that does not resolve with rest or sleep. In general usage, fatigue is synonymous with extreme tiredness or exhaustion that normally follows prolonged physical or mental activity. When it does not resolve after rest or sleep, or occurs independently of physical or mental exertion, it may be a symptom of a medical condition that may become severe or progressive. Fatigue can be a feature of a mental disorder such as depression; may be associated with conditions of chronic pain such as fibromyalgia; it may also feature in conditions of chronic low-level inflammation, and be a disease-related symptom in many other conditions. Fatigue often has no known cause, and is recognised as being very complex in nature. Fatigability describes a susceptibility to fatigue. Physical fatigue results from muscle fatigue brought about by intense physical activity. Mental fatigue results from prolonged periods of cognitive activity which impairs cognitive abil ...
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