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Whisk (dance Move)
The whisk is a ballroom dance step used in the waltz and American style Viennese waltz. It is one of several ways to get into promenade position and is used to turn dancers around corners or change their direction on the dance floor. It can be performed after a reverse turn A natural turn is a dance step in which the partners turn around each other clockwise. Its near-mirror counterpart is the reverse turn, which is turning to the counter-clockwise. This terminology is used mainly in the "International Standard" grou .... Basic whisk As in most waltz steps, the body rises starting at the end of the second beat and lowers on the end of the third. There is a sway to the left from the man's point of view, starting on the second beat. ;Leader (man) ;Follower (lady) Back whisk The back whisk is a variation on the basic whisk. It is very similar to the basic whisk except that it progresses backward rather than forward. ;Leader (man) ;Follower (lady) Left whisk The left whisk ...
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Ballroom Dance
Ballroom dance is a set of partner dances, which are enjoyed both socially and competitively around the world, mostly because of its performance and entertainment aspects. Ballroom dancing is also widely enjoyed on stage, film, and television. ''Ballroom dance'' may refer, at its widest definition, to almost any recreational dance with a partner. However, with the emergence of dance competition (now known as Dancesport), two principal schools have emerged and the term is used more narrowly to refer to the dances recognized by those schools. * The International School, originally developed in EnglandFranks A.H. 1963. ''Social dance: a short history''. Routledge & Kegan Paul, London. and now regulated by the World Dance CouncilWDC and the World DanceSport FederationWDSF, is most prevalent in Europe. It encompasses two categories, Standard and Latin, each of which consist of five dances—International Waltz, International Tango, International Viennese Waltz, International Slow F ...
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Dance Step
Dance moves or dance steps (more complex dance moves are called dance patterns, dance figures, dance movements, or dance variations) are usually isolated, defined, and organized so that beginning dancers can learn and use them independently of each other. However, more complex movements are influenced by musicality and lyrical relevance to express emotions or refer to a message. Dance moves tend to emphasize the concepts of lead and follow and connection. In most cases, dance moves by themselves are independent of musicality, which is the appropriateness of a move to the music (for a notable exception, see Bharatanatyam). Generally, they are memorized in sets of eight counts. Also there are two different movements: concrete and abstract. These two movements show time, space, relationship, quality and focus. For example, relationship could describe the movement of two or more different dancers. The names of moves may be somewhat arbitrary and vary from person to person and city to ...
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Waltz
The waltz ( ), meaning "to roll or revolve") is a ballroom and folk dance, normally in triple ( time), performed primarily in closed position. History There are many references to a sliding or gliding dance that would evolve into the waltz that date from 16th-century Europe, including the representations of the printmaker Hans Sebald Beham. The French philosopher Michel de Montaigne wrote of a dance he saw in 1580 in Augsburg, where the dancers held each other so closely that their faces touched. Kunz Haas (of approximately the same period) wrote, "Now they are dancing the godless ''Weller'' or ''Spinner''."Nettl, Paul. "Birth of the Waltz." In ''Dance Index'' vol 5, no. 9. 1946 New York: Dance Index-Ballet Caravan, Inc. pages 208, 211 "The vigorous peasant dancer, following an instinctive knowledge of the weight of fall, uses his surplus energy to press all his strength into the proper beat of the bar, thus intensifying his personal enjoyment in dancing." Around 1750, ...
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American Style
This is a list of dance terms that are not names of dances or types of dances. See List of dances and List of dance style categories for those. This glossary lists terms used in various types of ballroom partner dances, leaving out terms of highly evolved or specialized dance forms, such as ballet, tap dancing, and square dancing, which have their own elaborate terminology. See also: * Glossary of ballet terms * Glossary of dance moves Abbreviations *3T – Three Ts *CBL – Cross-body lead *CBM – Contra body movement *CBMP – Contra body movement position *COG – Center of gravity *CPB – Center point of balance *CPP – Counter promenade position *DC – Diagonally to center *DW – Diagonally to wall *IDSF – International DanceSport Federation *IDTA – International Dance Teachers Association *ISTD – Imperial Society of Teachers of Dancing *J&J – Jack and Jill *LOD – Line of dance *MPM – Measures per minute *NFR – No foot rise *OP †...
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Viennese Waltz
Viennese waltz (german: Wiener Walzer) is a genre of ballroom dance. At least four different meanings are recognized. In the historically first sense, the name may refer to several versions of the waltz, including the earliest waltzes done in ballroom dancing, danced to the music of Viennese waltz. What is now called the Viennese waltz is the original form of the waltz. It was the first ballroom dance performed in the closed hold or "waltz" position. The dance that is popularly known as the waltz is actually the English or slow waltz, danced at approximately 90 beats per minute with 3 beats to the bar (the international standard of 30 measures per minute), while the Viennese waltz is danced at about 180 beats (58-60 measures) per minute. To this day however, in Germany, Austria, Scandinavia, and France, the words (German), (Danish, Norwegian, and Swedish), and (French) still implicitly refer to the original dance and not the slow waltz. The Viennese waltz is a rotary dan ...
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Promenade Position
The promenade position (abbreviated as PP in dance diagrams) is a dance position in ballroom and other dances. It is described differently in various dance categories. Connection The promenade position is a "V" shaped dance position with the man's right hip and the woman's left hip in contact at the point of the "V", and with the man's left side and the woman's right side slightly open. The direction of travel is toward the openside. The man and woman stand in front of each other in body contact, slightly offset to the left, with the middle of the woman's front connected to the man's right front. The connection begins at the upper thighs and should continue all of the way up to the middle of the torso. The man's left hand holds the woman’s right hand, palm to palm in an upper-hand clasp, with fingers and thumbs closed around partner's hand. The man's right hand must rest on the woman’s back, loosely cupped with fingers and thumb together (not spread apart). The man's hand co ...
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Reverse Turn
A natural turn is a dance step in which the partners turn around each other clockwise. Its near-mirror counterpart is the reverse turn, which is turning to the counter-clockwise. This terminology is used mainly in the "International Standard" group of ballroom dances. "Natural turn" and "reverse turn" are names of syllabus figures in waltz, Viennese waltz, foxtrot, quickstep. In addition, the words "natural" and "reverse" are used in some other figures that amount to turning to the right or left, respectively, e.g. natural twist turn in tango and foxtrot. The name "natural" has two explanations. In a standard ballroom closed dance position Dance position is a position of a dancer or a mutual position of a dance couple assumed during a dance. Describing and mastering proper dance positions is an important part of dance technique. These dance positions of a single dancer may be furt ... the partners are somewhat shifted to the left with respect to each other, which makes the ...
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Sway (dance)
The term sway has a specific meaning in the technique of ballroom dances. Sway describes a dancer's body position in which the entire body gracefully deflects from the vertical, normally away from the standing foot and the direction of movement. Entrance to and exit from this position are matters of fine technical detail and differ in various dance figures. Sway may be an element of both stationary and moving dance figures. In moving figures, sway is commonly achieved as a natural result of body swing, but small amounts from other sources may be useful as an inflection. Sway comes primarily from an incline of the entire body, but a portion may also come from gradual bending of the trunk. It is customary to consider any bending of the trunk to occur more as a ''stretching'' of one side of the rib cage more than as a ''compression'' of the other side. This description helps to produce sway without the body line breaking awkwardly at the waist. Substantial abdominal strength m ...
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Direction Of Movement (dance)
In ballroom dancing (and in some other types of partner dance), directions of progressive movement, in particular directions of steps, can be indicated either in relation to the room or in relation to the body position. Directions of turns, although there are only two of them, may also be indicated in several ways. Directions of progressive movement Basic directions of movement with respect to the room Dancers can align their bodies and move in any of these directions: * line of dance (LOD) * against LOD * center (C) * wall (W) * diagonal center (DC) * diagonal wall (DW) * diagonal center against LOD (DC against LOD) * diagonal wall against LOD (DW against LOD) These directions may be taken either ''facing'' if the dancer's feet are pointing in the direction of the movement, or ''backing'' if the dancer's feet are oriented in the opposite direction and the dancer is moving backwards with respect to their body. For example, "backing DC against LOD" means that a dancer is movin ...
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Contra Body Movement Position
Contra body movement (CBM, sometimes called contrary body movement) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa.Dancesport.uk.com


Creating CBM

CBM is turning the right side of the body towards a left moving leg or turning the left side of the body towards a right moving leg. The body and the leg must move at the same time, and not one after the other. CBM occurs on forward or backward steps only (or diagonal steps which still feature forward or backward movement), and not on side steps. Thus, CBM occurs in the following four scenarios: * The left leg moves forward as the right side of t ...
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Waltz (International Standard)
Waltz is one of the five dances in the Standard (or Modern) category of the International Style ballroom dances. It was previously referred to as slow waltz or English waltz. Waltz is usually the first dance in the dancesport competition rounds. It is danced exclusively in the closed position, unlike its American Style counterpart. History The Waltz originated as a folk dance from Austria. Predecessors include the matenick and a variation called the furiant that were performed during rural festivals in Bohemia. The French dance, "Walt", and the Austrian Ländler are the most similar to the waltz among its predecessors. The "king of dances" acquired different national traits in different countries. Thus there appeared the English waltz, the Hungarian waltz, and the waltz- mazurka. The word "waltz" is derived from the old German word "walzen" meaning "to roll, turn", or "to glide". Waltz has been danced competitively since 1923 or 1924. Music International Standard Waltz i ...
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Promenade Position
The promenade position (abbreviated as PP in dance diagrams) is a dance position in ballroom and other dances. It is described differently in various dance categories. Connection The promenade position is a "V" shaped dance position with the man's right hip and the woman's left hip in contact at the point of the "V", and with the man's left side and the woman's right side slightly open. The direction of travel is toward the openside. The man and woman stand in front of each other in body contact, slightly offset to the left, with the middle of the woman's front connected to the man's right front. The connection begins at the upper thighs and should continue all of the way up to the middle of the torso. The man's left hand holds the woman’s right hand, palm to palm in an upper-hand clasp, with fingers and thumbs closed around partner's hand. The man's right hand must rest on the woman’s back, loosely cupped with fingers and thumb together (not spread apart). The man's hand co ...
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