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Weight Watchers (diet)
Weight Watchers or WW is a commercial program for weight loss based on a point system, meals replacement and counseling. Description The Weight Watchers diet aims to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, which is the medically accepted standard rate of a viable weight loss strategy. The dietary composition is akin to low-fat diets or moderate-fat and low-carbohydrate diet depending on the variant used. Contrary to several other diets, Weight Watchers does not focus on the calories but simplifies food selection with a points-based system named "SmartPoints", where each food type is assigned a point value calculated according to their nutrient and energy density. A point equals 50 cal. The point values system define both a quality scale and a quantity limit: a food with low point values, such as high fiber carbohydrates, lean proteins, legumes, can be consumed more freely and in higher quantities, whereas food items with higher point values ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weight Watchers Logo
In science and engineering, the weight of an object is the force acting on the object due to gravity. Some standard textbooks define weight as a vector quantity, the gravitational force acting on the object. Others define weight as a scalar quantity, the magnitude of the gravitational force. Yet others define it as the magnitude of the reaction force exerted on a body by mechanisms that counteract the effects of gravity: the weight is the quantity that is measured by, for example, a spring scale. Thus, in a state of free fall, the weight would be zero. In this sense of weight, terrestrial objects can be weightless: ignoring air resistance, the famous apple falling from the tree, on its way to meet the ground near Isaac Newton, would be weightless. The unit of measurement for weight is that of force, which in the International System of Units (SI) is the newton. For example, an object with a mass of one kilogram has a weight of about 9.8 newtons on the surface of the Earth, an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weight Loss
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). Weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional Intentional weight loss is the loss of total body mass as a result of efforts to improve physical fitness, fitness and health, or to change Human physical appearance, appearance through slimming. Weight loss is the main Management of obesity, treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to Diabetes mellitus, ty ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weight Watchers, Pointsfinder Slide Rule - MIT Slide Rule Collection - DSC03657
In science and engineering, the weight of an object is the force acting on the object due to gravity. Some standard textbooks define weight as a vector quantity, the gravitational force acting on the object. Others define weight as a scalar quantity, the magnitude of the gravitational force. Yet others define it as the magnitude of the reaction force exerted on a body by mechanisms that counteract the effects of gravity: the weight is the quantity that is measured by, for example, a spring scale. Thus, in a state of free fall, the weight would be zero. In this sense of weight, terrestrial objects can be weightless: ignoring air resistance, the famous apple falling from the tree, on its way to meet the ground near Isaac Newton, would be weightless. The unit of measurement for weight is that of force, which in the International System of Units (SI) is the newton. For example, an object with a mass of one kilogram has a weight of about 9.8 newtons on the surface of the Earth, an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Calorie Restriction
Calorie restriction (caloric restriction or energy restriction) is a dietary regimen that reduces intake of energy from caloric foods & beverages without incurring malnutrition. "Reduce" can be defined relative to the subject's previous intake before intentionally restricting food or beverage consumption, or relative to an average person of similar body type. Calorie restriction is typically adopted intentionally to reduce body weight. It is recommended as a possible regimen by US dietary guidelines and scientific societies for body weight control. Health effects Recommendations Caloric intake control, and reduction for overweight individuals, is recommended by US dietary guidelines and science-based societies. Calorie restriction is recommended for people with diabetes and prediabetes, in combination with physical exercise and a weight loss goal of 5-15% for diabetes and 7-10% for prediabetes to prevent progression to diabetes. and mild calorie restriction may be benefici ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Low-fat Diet
A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram. The Institute of Medicine recommends limiting fat intake to 35% of total calories to control saturated fat intake. Composition According to the ''National Academies Press'', a high-fat diet can contain "unacceptably high" amounts of saturated fat, even if saturated fats from animal products and tropical oils are avoided. This is because all fats contain some saturated fatty acids. For example, if a person chose fats with only 20% saturated fatty acids, setting fat intake at 35% of total calories would mean that 7% of calories would come from saturat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Low-carbohydrate Diet
Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate foods (e.g. spinach, kale, chard, collards, and other fibrous vegetables). There is a lack of standardization of how much carbohydrate low-carbohydrate diets must have, and this has complicated research. One definition, from the American Academy of Family Physicians, specifies low-carbohydrate diets as having less than 20% of calories from carbohydrates. There is no good evidence that low-carbohydrate dieting confers any particular health benefits apart from weight loss, where low-carbohydrate diets achieve outcomes similar to other diets, as weight loss is mainly determined by calorie restriction and adherence. An extreme form of low-carbohydrate d ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jean Nidetch
Jean Evelyn Nidetch (née Slutsky, October 12, 1923 – April 29, 2015) was an American business entrepreneur who was the founder of the Weight Watchers organization. Early life Jean Nidetch was born on October 12, 1923 in the New York City borough of Brooklyn to her parents, David and Mae Slutsky. Hailing from a working class family, Jean’s parents worked as a cab driver and a manicurist. Graduating from the Girls High School in Bedford, Jean’s academic talents led her to a scholarship offer from Long Island University. She chose, instead, to attend the City College of New York, where she majored in business administration. Career Jean’s career began when she dropped out of school after her father died in 1942. Providing for her family, Jean began working at Mullin Furniture Company, where she earned a mere total of 10 dollars a week ($177 in 2022 dollars). She then worked a quick stint at Man O’War Publishing Company, where she produced sheets for horse players. This jo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
New York City Board Of Health
The New York City Department of Health and Mental Hygiene is the department of the government of New York City responsible for public health along with issuing birth certificates, dog licenses, and conducting restaurant inspection and enforcement. The New York City Board of Health is part of the department. Its regulations are compiled in title 24 of the ''New York City Rules'' (the New York City Health Code). Since March 2022, the commissioner has been Ashwin Vasan. Organization NYC is organized into 30 ''health districts'' (sometimes referred to as health center districts), themselves composed of 354 ''health areas'' which are sets of census tracts. NYC is also organized into 17 ''mental health regions''. History The department was initially set up as the Health Committee (later Commission), a quasi-governmental public health group in response to a yellow fever outbreak in Philadelphia in 1793. Governor John Jay made a proclamation on 13 September 1793 to establish this t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
TimesLedger Newspapers
The TimesLedger Newspapers is a chain of paid circulation weekly newspapers covering news, sports and events of concern to residents of the borough of Queens, New York. The company's flagship paper is the ''Bayside Times'', which was founded in 1935 as the paper of record for Bayside, New York, where its offices are presently based. The newspapers are owned by Schneps Media. History ''Schneps Media'' was founded in 1985. NewsCorp acquired the TimesLedger in 2008. In 2014, News Corp sold its Community Newspaper Group to Les Goodstein, the former company executive, and to his wife Jennifer. Schneps Media acquired Community News Group in September 2018. Editions currently published by the paper include the ''Bayside Times'' and the ''Flushing Times'', which cover northeast Queens, and the ''TimesLedger'', which covers western and southern Queens. ''TimesLedger'' won six New York Press ''New York Press'' was a free alternative weekly in New York City, which was published from ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Healthy Diet
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no processed food or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-plant source of vitamin B12 is needed for those following a vegan diet. Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health. Recommendations World Health Organization The World Health Organization (WHO) makes the following five recommendations with respect to b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Diets
An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight. Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. ''Only diets covered on Wikipedia are listed under alphabetically sorted headings''. Belief-based diets Some people's dietary choices are influenced by their religious, spiritual or ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Inventions ...
The following articles cover the timeline of United States inventions: *Timeline of United States inventions (before 1890), before the turn of the century * Timeline of United States inventions (1890–1945), before World War II *Timeline of United States inventions (1946–1991), for the post-war era *Timeline of United States inventions (after 1991), after the Fall of the Soviet Union {{DEFAULTSORT:Timeline of United States Inventions United States inventions United States The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territorie ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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