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Vince Gironda
Vincent Anselmo Gironda (November 9, 1917 – October 18, 1997) was an American professional bodybuilder, personal trainer, author, co-founder of the supplement company NSP Nutrition, and owner of the celebrity-frequented Vince's Gym. His nickname was the "Iron Guru". Biography Early life and career Gironda was born in The Bronx, New York. While he was still a young child, the family moved out west to Los Angeles when his father, a stuntman, was offered work in the upcoming '' Ben Hur'' film. Vince tried his hand at being a stuntman as well but when he saw a photograph of John Grimek, he realized he needed more physical development and began lifting weights at the age of 22. The first gym he trained at was the local YMCA. He was there for approximately eight months before moving to the Easton Brothers' gym. The Easton brothers taught him to be one of their instructors. He worked there and experimented with training protocols before opening his own gym in North Hollywood, C ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tomorrow's Man
''Tomorrow's Man'' was a digest size physique magazine published from 1952 to 1971. It was one of the first physique magazines, debuting a year after Bob Mizer's ''Physique Pictorial''. It was the creation of Irvin ("Irv") Johnson, a Chicago gym owner and trainer. As of 1957, it had the highest circulation of any physique magazine in the United States. It was the first of many physique magazines to feature the artwork of Dom Orejudos (under the pen name ''Etienne''). ''Tomorrow's Man'' was initially edited by William Bunton, who went on to work for competing magazine ''VIM'' in May 1954. The magazine included short articles about exercise and nutrition, and was ostensibly aimed at young men wishing to improve their physique. Johnson used the magazine to promote his bodybuilding program and dietary supplements. According to a 1965 article in '' Drum'' magazine by editor Clark Polak, ''Tomorrow's Man'' went from distributing "a few hundred" copies of its first issue to having month ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Larry Scott (bodybuilder)
Larry Dee Scott (October 12, 1938 March 8, 2014), nicknamed "The Legend" and "The Golden Boy," was an American IFBB professional bodybuilder. He won the inaugural 1965 Mr. Olympia competition and defended the crown at the 1966 Mr. Olympia contest before retiring. Early life Larry Dee Scott was born in Blackfoot, Idaho to Thea Scott and machinist Wayne Scott. He began training at age 16 and won the Mr. Idaho competition in 1959 at age 20. After moving to California, he promptly won Mr. California (1960), Mr. Pacific Coast (1961), Mr. America (1962), and Mr. Universe (1964). When Joe Weider created the IFBB's Mr. Olympia title, Scott won the first two contests in 1965 and 1966. Although retiring after his 1966 Olympia win, he staged a brief comeback in 1979 before he finally retired from competition in 1980. He studied electronics at the California Air College, and was known to be a devout Mormon. He married Rachel Scott (née Ichikawa). The Scotts had five children: daughter S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Universe Championships
The Universe Championships are annual worldwide bodybuilding events organised by the National Amateur Body-Builders' Association (NABBA). Originally promoted as the contest, the event was expanded to include women's classes in 1968. Notable previous winners include bodybuilder, actor, and former governor of California Arnold Schwarzenegger, and bodybuilder and actor Steve Reeves (1926–2000). The Universe Championships includes the following classes: History In 1948 David Johnston, then editor of Strength and Health magazine, and his team organised the Mr. Universe contest in London to coincide with the Olympic Games. The event drew great attention from bodybuilders and the general public who packed the Scala Theatre to see the spectacle. John Grimek earned the inaugural title with Steve Reeves placing second. Reeves eventually found his way to the microphone to declare, "I think that John Grimek is the greatest bodybuilder who ever lived!" While there was no contest held ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lacto-ovo Vegetarianism
Lacto-ovo vegetarianism or ovo-lacto vegetarianism is a type of vegetarianism which forbids animal flesh but allows the consumption of animal products such as dairy and eggs. Unlike pescetarianism, it does not include fish or other seafood. A typical ovo-lacto vegetarian diet may include fruits, vegetables, grains, legumes, meat substitutes, nuts, seeds, soy, cheese, milk, yogurt and eggs. In India, such vegetarians are known as Eggetarian which is a portmanteau of egg and vegetarian (vegetarianism usually refers to lacto-vegetarianism in India). Etymology The terminology stems from the Latin '' lac'' meaning "milk" (as in 'lactation'), ''ovum'' meaning "egg", and the English term ''vegetarian'', so as giving the definition of a vegetarian diet containing milk and eggs. Diet In the Western world, ovo-lacto vegetarians are the most common and most traditional type of vegetarian. Generally speaking, when one uses the term ''vegetarian'', an ovo-lacto vegetarian is assume ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dianabol
Metandienone, also known as methandienone or methandrostenolone and sold under the brand name Dianabol (D-Bol) among others, is an androgen and anabolic steroid (AAS) medication which is still quite often used because of its affordability and effectiveness for bulking cycles. It is also used non-medically for physique- and performance-enhancing purposes. It is often taken by mouth. Side effects of metandienone include symptoms of masculinization like acne, increased hair growth, voice changes, and increased sexual desire, estrogenic effects like fluid retention and breast enlargement, and liver damage. The drug is an agonist of the androgen receptor (AR), the biological target of androgens like testosterone and dihydrotestosterone (DHT), and has strong anabolic effects and moderate androgenic effects. It also has moderate estrogenic effects. Metandienone was originally developed in 1955 by CIBA and marketed in Germany and the United States. As the CIBA product Dianabol, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vitamin C
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) and wrinkles on the face. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. Most animals are able to synthesize their own vitamin C. However, apes (including humans) and monkeys (but not all primates), most bats, some rodents, and certain other animals must acquire it from dietary sources. There is some evidence that regular use of supplements may reduce the duration of the common cold, but it does not appear to prevent infection. It is unclear whether ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kelp
Kelps are large brown algae seaweeds that make up the order Laminariales. There are about 30 different genera. Despite its appearance, kelp is not a plant - it is a heterokont, a completely unrelated group of organisms. Kelp grows in "underwater forests" ( kelp forests) in shallow oceans, and is thought to have appeared in the Miocene, 5 to 23 million years ago. The organisms require nutrient-rich water with temperatures between . They are known for their high growth rate—the genera '' Macrocystis'' and '' Nereocystis'' can grow as fast as half a metre a day, ultimately reaching .Thomas, D. 2002. ''Seaweeds.'' The Natural History Museum, London, p. 15. Through the 19th century, the word "kelp" was closely associated with seaweeds that could be burned to obtain soda ash (primarily sodium carbonate). The seaweeds used included species from both the orders Laminariales and Fucales. The word "kelp" was also used directly to refer to these processed ashes. Description In most ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Low-carbohydrate Diet
Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate foods (e.g. spinach, kale, chard, collards, and other fibrous vegetables). There is a lack of standardization of how much carbohydrate low-carbohydrate diets must have, and this has complicated research. One definition, from the American Academy of Family Physicians, specifies low-carbohydrate diets as having less than 20% of calories from carbohydrates. There is no good evidence that low-carbohydrate dieting confers any particular health benefits apart from weight loss, where low-carbohydrate diets achieve outcomes similar to other diets, as weight loss is mainly determined by calorie restriction and adherence. An extreme form of low-carbohydrate ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arnold Schwarzenegger
Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American actor, film producer, businessman, retired professional bodybuilder and politician who served as the 38th governor of California between 2003 and 2011. ''Time'' magazine named Schwarzenegger one of the 100 most influential people in the world in 2004 and 2007. Schwarzenegger began lifting weights at the age of 15 and went on to win the Mr. Universe title at age 20 and subsequently won the Mr. Olympia title seven times. He is widely regarded as one of the greatest bodybuilders of all time, and has written many books and articles about bodybuilding. The Arnold Sports Festival, considered the second-most important bodybuilding event after Mr. Olympia, is named after him. He appeared in the bodybuilding documentary '' Pumping Iron'' (1977). Schwarzenegger retired from bodybuilding and gained worldwide fame as a Hollywood action star, with his breakthrough in the sword and sorcery epic ''Conan the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Frank Zane
Frank Zane (born June 28, 1942) is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia, and his physique is considered one of the greatest in the history of bodybuilding due to his meticulous focus on symmetry and proportion. He was inducted in the IFBB Hall of Fame in 1999. Biography Zane was born in Kingston, Pennsylvania on June 28, 1942. He started bodybuilding as a teenager after reading ''Muscle Magazine''. He went from at 14 to at 17 through weightlifting. In 1964, he received a Bachelor of Science from Wilkes University. For 13 years, he taught mathematics and chemistry while living in Florida and California. He also taught mathematics and chemistry at Watchung Hills Regional High School (in New Jersey) for the 1965–1966 school year. He earned a bachelor's degree in psychology from California State University, Los Angeles in 1977. Zane was awarded a master's degree in experimental psychology from California State University, San ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Incredible Hulk (1977 TV Series)
''The Incredible Hulk'' is an American television series based on the Marvel Comics character the Hulk. The series aired on the CBS television network and starred Bill Bixby as Dr. David Banner, Lou Ferrigno as the Hulk, and Jack Colvin as Jack McGee. In the TV series, Dr. David Banner, a widowed physician and scientist who is presumed dead, travels across America under assumed names and finds himself in positions where he helps others in need despite his terrible secret: Following an accident that altered his cells, in times of extreme anger or stress, he transforms into a huge, savage, incredibly strong green-skinned humanoid, who has been named "the Hulk". In his travels, Banner earns money by working temporary jobs while searching for a way to either control or cure his condition. All the while, he is obsessively pursued by a tabloid newspaper reporter, Jack McGee, who is convinced that the Hulk is a deadly menace whose exposure would enhance his career. The series' two-h ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lou Ferrigno
Louis Jude Ferrigno Sr. (; born November 9, 1951) is an American actor and retired professional bodybuilder. As a bodybuilder, Ferrigno won an IFBB Mr. America title and two consecutive IFBB Mr. Universe titles; and appeared in the documentary film '' Pumping Iron''. As an actor, he is best known for his title role in the CBS television series '' The Incredible Hulk'' and vocally reprising the role in subsequent animated and computer-generated incarnations. He has also appeared in European-produced fantasy-adventures such as ''Sinbad of the Seven Seas'' and ''Hercules'', and as himself in the sitcom '' The King of Queens'' and the 2009 comedy '' I Love You, Man''. Early life Ferrigno was born in Brooklyn, New York, to Victoria and Matt Ferrigno, a police lieutenant. He is of Italian descent. Soon after he was born, Ferrigno says he believes he had series of ear infections and lost 75 to 80% of his hearing, though his condition was not diagnosed until he was three years ol ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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