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Ukazi Soup
Ukazi or Okazi (wild spinach) soup is an Igbo soup similar to Afang soup of the Efik tribe; the difference between the two is that Afang is thicker than Okasi aside the peculiarity to each tribe. The soup is made majorly from two leaves: okazi and water leaf. Some ingredients used in making the soup include palm oil, egusi balls (mgbam), crayfish and seasoning cubes. Okazi soup can be eaten with swallows such as eba, Semo and pounded yam. See also * Nigerian cuisine * Ubakala *Gnetum africanum *OnGACIOUS ''Ongacious'' is predominantly a Nigerian family magazine show with a special culinary slant; studio production format (with sprinkling of location shoot). The show is a weekly culinary magazine show, which is targeted at families. On each epi ... References {{Reflist Nigerian soups ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nigeria
Nigeria ( ), , ig, Naìjíríyà, yo, Nàìjíríà, pcm, Naijá , ff, Naajeeriya, kcg, Naijeriya officially the Federal Republic of Nigeria, is a country in West Africa. It is situated between the Sahel to the north and the Gulf of Guinea to the south in the Atlantic Ocean. It covers an area of , and with a population of over 225 million, it is the most populous country in Africa, and the world's sixth-most populous country. Nigeria borders Niger in the north, Chad in the northeast, Cameroon in the east, and Benin in the west. Nigeria is a federal republic comprising of 36 states and the Federal Capital Territory, where the capital, Abuja, is located. The largest city in Nigeria is Lagos, one of the largest metropolitan areas in the world and the second-largest in Africa. Nigeria has been home to several indigenous pre-colonial states and kingdoms since the second millennium BC, with the Nok civilization in the 15th century BC, marking the first ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Igbo People
The Igbo people ( , ; also spelled Ibo" and formerly also ''Iboe'', ''Ebo'', ''Eboe'', * * * ''Eboans'', ''Heebo''; natively ) are an ethnic group in Nigeria. They are primarily found in Abia, Anambra, Ebonyi, Enugu, and Imo States. A sizable Igbo population is also found in Delta and Rivers States. Large ethnic Igbo populations are found in Cameroon, Gabon, and Equatorial Guinea, as well as outside Africa. There has been much speculation about the origins of the Igbo people, which are largely unknown. Geographically, the Igbo homeland is divided into two unequal sections by the Niger River—an eastern (which is the larger of the two) and a western section. The Igbo people are one of the largest ethnic groups in Africa. The Igbo language is part of the Niger-Congo language family. Its regional dialects are somewhat mutually intelligible amidst the larger "Igboid" cluster. The Igbo homeland straddles the lower Niger River, east and south of the Edoid and Idomoid gr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gnetum Africanum
''Gnetum africanum'' (eru or African jointfir) is a vine gymnosperm species found natively throughout tropical Africa. Though bearing leaves, the genus ''Gnetum'' are gymnosperms, related to pine and other conifers. ''Gnetum africanum'' has numerous common names and is grown in various countries across Africa, including: Cameroon (''Eru'', ''okok'', ''m’fumbua'', or ''fumbua''), Angola (''KoKo''), Nigeria (''ukazi'', "okazi", or ''afang''), Gabon (Nkumu), Central African Republic (''KoKo''), Congo (''KoKo''), and the Democratic Republic of Congo (''m’fumbua'' or ''fumbua''). ''Gnetum africanum'' has also been referred to as a form of ‘wild spinach’ in English.[Ali, F., Assanta, M.A., and Robert, C. ''Gnetum Africanum: A Wild Food Plant from the African Forest with Many Nutritional and Medicinal Purposes,'' Journal of Medicinal Food 14, no.11 (2011): 1289-1297. [DOI: 10.1089/jmf.2010.0327] Description ''Gnetum africanum'' is traditionally a wild vine and is considered to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hydrophylloideae
Hydrophylloideae is a subfamily of the plant family Boraginaceae. Their taxonomic position is somewhat uncertain. Traditionally, and under the Cronquist system, they were given family rank under the name Hydrophyllaceae, and treated as part of the order Solanales. More recent systems have recognised their close relationship to the borage family, Boraginaceae, initially by placing Hydrophyllaceae and Boraginaceae together in an order Boraginales, and most recently by demoting Hydrophyllaceae to a subfamily of Boraginaceae. However the placement and circumscription of Boraginaceae is still uncertain: it is unplaced at order level, and there is some prospect of it being split up again in future. Plants in this subfamily may be annual or perennial herbs or shrubs, with either a prostrate or an erect stem. Most have a taproot. The flowers are bisexual, and normally radial, with 5 petals and 5 stamens. About 20 genera, containing around 300 species, are recognised; many of them are n ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Afang Soup
Afang soup (not to be misconstrued for Okazi soup or Ukazi soup, a soup from the Igbo cuisine), is a vegetable soup that originates from the Efik people of the Efik kingdom in Cross River State and the Ibibio People of Akwa Ibom in Southern Nigeria. It is a dish popularly known by Nigerians and also some parts of Africa. It is especially popular among the Ibibio and the Anang people of Akwa Ibom and Cross River state who have adopted this cuisine as part of their cultural identity. It's served at homes and also sometimes in ceremonies such as weddings, burials, festivals etc. mostly in the southern part of Nigeria. Afang soup is very nutritious and the cost of preparation can be adaptable based on family needs. Ingredient The ingredients used to prepare Afang soup include beef, fish, palm oil, crayfish Crayfish are freshwater crustaceans belonging to the clade Astacidea, which also contains lobsters. In some locations, they are also known as crawfish, craydids, crawdaddi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Efik Tribe
The Efik are an ethnic group located primarily in southern Nigeria, and western Cameroon. Within Nigeria, the Efik can be found in the present-day Cross River State and Akwa Ibom state. The Efik speak the Efik language which is a member of the Benue–Congo subfamily of the Niger-Congo language group. The Efik refer to themselves as Efik Eburutu, Ifa Ibom, Eburutu and Iboku.Simmons, p.11 The name Efik first appears in historical literature in the nineteenth century. The most popular historical accounts of Efik migration attest a movement from Ibom in Arochukwu to Uruan and from Uruan to numerous settlements along the lower Cross river. The bulk of the Efik can be found in Calabar. Prior to 1905, Old Calabar was a term used to describe the Efik settlements of Duke Town, Creek Town, Old town, Cobham town, Henshaw town, Adiabo and Mbiabo (consisting of Mbiabo edere, Mbiabo Ikot Offiong and Mbiabo Ikoneto). Cotton, p.302 The Efik have also been referred to as "Calabar people" i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Palm Oil
Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 33% of global oils produced from oil crops in 2014. Palm oils are easier to stabilize and maintain quality of flavor and consistency in processed foods, so are frequently favored by food manufacturers. On average globally, humans consumed 7.7 kg (17 lb) of palm oil per person in 2015. Demand has also increased for other uses, such as cosmetics and biofuels, creating more demand on the supply encouraging the growth of palm oil plantations in tropical countries. The use of palm oil has attracted the concern of environmental groups due to deforestation in the tropics where palms are grown, and has been cited as a factor in social problems due to allegations of human rights violations among growers. An industry group formed in 2004 to create more sustainable and et ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Egusi
Egusi (Yoruba: '' ẹ̀gúsí,'' Igbo: ègwusi), also known as, agusi, ohue, Ikpan, Ikon, or agushi) is the name for the protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which, after being dried and ground, are used as a major ingredient in West African cuisine. Authorities disagree whether the word is used more properly for the seeds of the colocynth, those of a particular large-seeded variety of the watermelon, or generically for those of ''any'' cucurbitaceous plant. The characteristics and uses of all these seeds are broadly similar. Major egusi-growing nations include Nigeria, Burkina Faso, Togo, Ghana, Côte d'Ivoire, Benin, Mali, and Cameroon. Species from which egusi is derived include ''Cucumeropsis mannii'' and ''Citrullus lanatus''. Usage Egusi soup is a soup thickened with the seeds. Egusi soup is popular in West Africa, with considerable local variations. Besides the seeds, water, and oil, egusi soup typically contains leaf vegetable ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Crayfish
Crayfish are freshwater crustaceans belonging to the clade Astacidea, which also contains lobsters. In some locations, they are also known as crawfish, craydids, crawdaddies, crawdads, freshwater lobsters, mountain lobsters, rock lobsters, mudbugs, baybugs or yabbies. Taxonomically, they are members of the superfamilies Astacoidea and Parastacoidea. They breathe through feather-like gills. Some species are found in brooks and streams, where fresh water is running, while others thrive in swamps, ditches, and paddy fields. Most crayfish cannot tolerate polluted water, although some species, such as ''Procambarus clarkii'', are hardier. Crayfish feed on animals and plants, either living or decomposing, and detritus. The term "crayfish" is applied to saltwater species in some countries. Terminology The name "crayfish" comes from the Old French word ' (Modern French '). The word has been modified to "crayfish" by association with "fish" (folk etymology). The largely American ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Swallow (food)
The swallows, martins, and saw-wings, or Hirundinidae, are a family of passerine songbirds found around the world on all continents, including occasionally in Antarctica. Highly adapted to aerial feeding, they have a distinctive appearance. The term "swallow" is used colloquially in Europe as a synonym for the barn swallow. Around 90 species of Hirundinidae are known, divided into 19 genera, with the greatest diversity found in Africa, which is also thought to be where they evolved as hole-nesters. They also occur on a number of oceanic islands. A number of European and North American species are long-distance migrants; by contrast, the West and South African swallows are nonmigratory. This family comprises two subfamilies: Pseudochelidoninae (the river martins of the genus ''Pseudochelidon'') and Hirundininae (all other swallows, martins, and saw-wings). In the Old World, the name "martin" tends to be used for the squarer-tailed species, and the name "swallow" for the more fork ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pounded Yam
Pounded yam or Iyán (Yoruba) is a Nigerian swallow food native to the Yoruba, Igbo, Ebira and Tiv ethnic groups. It is a traditional food. It is prepared by pounding boiled yam with a mortar and pestle. Pounded yam is similar to mashed potatoes but heavier. It is a smooth and tasty delicacy traditionally eaten with the hands. Although there is a alternative for Pounded Yam which is called Poundo Yam, the Pounded Yam still remains to be the favorite of most Nigerians. Iyán is consumed in Ondo State, Ijesha, Edo, Benue and Ekiti in Nigeria, among others. It can be served with egusi, soup, jute leaves soup (ewedu), stewed spinach (efo riro) or okra soup. Preparation of íyàn The items needed to make pounded yam are puna yam, water, and a mortar and pestle. Peel the yam and cut it into small cubes, rinse, then boil for about 30 minutes until it is soft. Clean the mortar and pestle by washing with water, pound the yam until soft, smooth and dough-like. in some parts of the Ni ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nigerian Cuisine
Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria. Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups. Nigerian feasts can be colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. Bushmeat is also consumed in Nigeria. The brush-tailed porcupine and cane rats are the most popular bushmeat species in Nigeria. Tropical fruits such as pineapple, coconut, banana, and mango are mostly consumed in Nigeria. Nigerian cuisine, like many West African cuisines, is known for being spicy. Entrees Rice-based *Coconut rice is rice made with coconut milk, tomato puree and other spices *Jollof rice is a rice dish made with pureed tomato and Scotch bonnet-based sauce. *Ofada rice is a popular Nigerian rice variety. It is also called unpolished rice as it is rice in its natural state. *Fr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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