Tsa Lung
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Tsa Lung
Tsalung (Skt: ''nadi-vayu''; Tib. ''rtsa rlung''; where "rtsa" denotes an energetic channel) are special yogic exercises. The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism. Trul khor employs the ''tsa lung'' and they constitute the internal yantra or sacred architecture of this yoga's Sanskrit name, ''yantra yoga''. ''Tsa lung'' are also employed in completion stage practices. The exercises are used: * to bring the ''lung'' from the side channels into the central channel * to open major chakras That coincides with mind releasing dualistic misperceptions and abiding in non-dual awareness of rigpa (Tib. ''rig pa''). Detailed instructions on the exercises describe 3 levels of ''rtsa rlung'': external, internal and secret. Each level contains 5 exercises corresponding to five elements. Background The subtle body yogas systems like the Six Dharmas of Naropa and the Six Yogas of Kalachakra make use of energetic schemas of human psycho-physio ...
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Chakras And Energy Channels 2 (3749594497)
Chakras (, ; sa , text=चक्र , translit=cakra , translit-std=IAST , lit=wheel, circle; pi, cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism.Chakra: Religion
Encyclopaedia Britannica
The concept of the chakra arose in the early traditions of . Beliefs differ between the Indian religions, with many Buddhist texts consistently mentioning five chakras, while Hindu sources reference six or seven. Early S ...
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Chakra
Chakras (, ; sa , text=चक्र , translit=cakra , translit-std=IAST , lit=wheel, circle; pi, cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism.Chakra: Religion
Encyclopaedia Britannica
The concept of the chakra arose in the early traditions of Hinduism. Beliefs differ between the Indian religions, with many Buddhist texts consistently mentioning five chakras, while Hindu sources reference six or seven. Early Sanskrit texts speak of them both as meditative visualizations combining flowers and mantras and as physical entit ...
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Sanskrit
Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late Bronze Age. Sanskrit is the sacred language of Hinduism, the language of classical Hindu philosophy, and of historical texts of Buddhism and Jainism. It was a link language in ancient and medieval South Asia, and upon transmission of Hindu and Buddhist culture to Southeast Asia, East Asia and Central Asia in the early medieval era, it became a language of religion and high culture, and of the political elites in some of these regions. As a result, Sanskrit had a lasting impact on the languages of South Asia, Southeast Asia and East Asia, especially in their formal and learned vocabularies. Sanskrit generally connotes several Old Indo-Aryan language varieties. The most archaic of these is the Vedic Sanskrit found in the Rig Veda, a colle ...
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Standard Tibetan
Lhasa Tibetan (), or Standard Tibetan, is the Tibetan dialect spoken by educated people of Lhasa, the capital of the Tibetan Autonomous Region of China. It is an official language of the Tibet Autonomous Region. In the traditional "three-branched" classification of Tibetic languages, the Lhasa dialect belongs to the Central Tibetan branch (the other two being Khams Tibetan and Amdo Tibetan). In terms of mutual intelligibility, speakers of Khams Tibetan are able to communicate at a basic level with Lhasa Tibetan, while Amdo speakers cannot. Both Lhasa Tibetan and Khams Tibetan evolved to become Tone (linguistics), tonal and do not preserve the word-initial consonant clusters, which makes them very far from Classical Tibetan, especially when compared to the more Linguistic conservatism, conservative Amdo Tibetan. Registers Like many languages, Lhasa Tibetan has a variety of Register (sociolinguistics), language registers: * (Wylie transliteration, Wylie: , literally "wikt:demot ...
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Luminosity (Vajrayana)
Luminous mind ( Skt: or , Pali: ; Tib: ; Ch: ; Jpn: ; Kor: ) is a Buddhist term which appears only rarely in the Pali Canon, but is common in the Mahayana sūtras and central to the Buddhist tantras. It is variously translated as "brightly shining mind", or "mind of clear light" while the related term ''luminosity'' (Skt. ; Tib. ; Ch. ; Jpn. ; Kor. ) is also translated as "clear light" or "luminosity" in Tibetan Buddhist contexts or, "purity" in East Asian contexts. The Theravada school identifies the "luminous mind" with the ''bhavanga'', a concept first proposed in the Theravāda Abhidhamma. The later schools of the Mahayana identify it with ''bodhicitta'' and ''tathagatagarbha''. The luminosity of mind is of central importance in the philosophy and practice of the Buddhist tantras, Mahamudra, and Dzogchen. Early Buddhist texts In the Early Buddhist Texts there are various mentions of luminosity or radiance which refer to the development of the mind in meditation. ...
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Trul Khor
''Trul khor'' ('magical instrument' or 'magic circle;' Skt. ), in full ''tsa lung trul khor'' ( sa, vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama (breath control) and body postures (asanas). From the perspective of the Indo-Tibetan Buddhist traditions of Dzogchen, the mind is merely ''vāyu'' (breath) in the body. Thus working with ''vāyu'' and the body is paramount, while meditation, on the other hand, is considered contrived and conceptual. Namkhai Norbu Rinpoche (1938-2018), a proponent of trul khor, preferred to use the equivalent Sanskrit-derived English term 'yantra yoga' when writing in English. Trul khor derives from the instructions of the Indian mahasiddhas (great sages) who founded Vajrayana (3rd to 13th centuries CE). Trul khor traditionally consists of 108 movements, including bodily movements (or dynamic asanas), incantations (or mantras), pran ...
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Phowa
''Phowa'' (, ) is a tantric practice found in both Hinduism and Buddhism. It may be described as "transference of consciousness at the time of death", "mindstream transference", "the practice of conscious dying", or "enlightenment without meditation" (). In Tibetan Buddhism phowa is one of the Six yogas of Naropa and also appears in many other lineages and systems of teaching. Lama Thubten Yeshe taught on the subject of phowa that "We have to choose the right time to transfer our consciousness; we’re not allowed to do it at the wrong time because that becomes suicide." Outside of Buddhism "This controversial esoteric technique (Skt.utkrānti), by which a tantric practitioner is able to sever his connection to the physical body, goes by the Indian reference to 'yogic' or spiritual suicide. It is referred to in many Saiva scriptures, in one Vaisnava Samhita, and a handful of Sākta Tantras. Application The method can be applied at the moment of death to, according to Vaj ...
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Bardo Yoga
Bardo yoga deals with navigating the bardo state in between death and rebirth. It is one of the ''Six Dharmas of Naropa'' (, Skt. ''ṣaḍdharma'', "Naro's six doctrines" or "six teachings"), a set of advanced Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa (1016-1100 CE) and passed on to the Tibetan translator-yogi Marpa Lotsawa (c. 1012). Tilopa's oral instructions state: The yogi at the time of death withdraws the energies of the senses and elements, and directs energies of sun and moon to the heart, giving rise to a myriad of yogic samadhis. Consciousness goes to outer objects, but he regards them as objects of a dream. The appearances of death persist for seven days, or perhaps as much as seven times seven, and then one must take rebirth. At that time meditate on deity yoga or simply remain absorbed in emptiness. After that, when the time comes for rebirth, use the deity yoga of a tantric master and meditate on guru yoga with whate ...
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Dream Yoga
Dream yoga or ''milam'' (; sa, स्वप्नदर्शन, ''svapnadarśana'')—the Yoga of the Dream State—is a suite of advanced tantric sadhana of the entwined Mantrayana lineages of Dzogchen ( Nyingmapa, Ngagpa, Mahasiddha, Kagyu and Bönpo). Dream yoga consists of tantric processes and techniques within the trance Bardos of Dream and Sleep ( bo, script=latn, mi-lam bardo) Six Dharmas of Naropa. In the tradition of the tantra, the dream yoga method is usually passed on by a qualified teacher to his/her students after necessary initiation. Various Tibetan lamas are unanimous that it is more of a passing of an enlightened experience rather than any textual information. The 'dream body' and the 'bardo body' have been identified with the 'vision body' (Tibetan: ''yid lus''): In the yoga of dreaming (''rmi lam, *svapna''), the yogi learns to remain aware during the states of dreaming (i.e. to lucid dream) and uses this skill to practice yoga in the dream. Bon Nyi ...
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Illusory Body
Illusory body is term for one of the Six Yogas of Naropa, also called ''luminosity''. In his commentary, Pema Karpo says that the clear light is experienced briefly by all human beings at the very first moment of death, by advanced yogic practitioners in the highest states of meditation, and unceasingly by all Buddhas. ''Luminosity'' or ''clear light'' (; Sanskrit: ''prabhāsvara''), is a central concept in Vajrayana, Esoteric Buddhism, Tibetan Buddhism and Bon. It is the innate condition of the mind, associated with buddha-nature, the realisation of which is the goal of meditative practice. It is said to be experienced when the coarse and subtle minds dissolve during deep sleep, during orgasm, and during the death process.Buswell, Robert E.; Lopez, Jr., Donald S. (2013). ''The Princeton dictionary of Buddhism.'' Princeton: Princeton University Press. . Entry on "''prabhāsvara''".Skorupski, Tadeusz. "Consciousness and Luminosity in Indian and Tibetan Buddhism." In ''Buddhist Philos ...
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Inner Heat
In Tibetan Buddhism, ''tummo'' (; sa, चण्डाली, caṇḍālī) is the fierce goddess of heat and passion. Tummo is found in the Mahasiddha Krishnacarya and the ''Hevajra Tantra'' texts. Tummo is also a tantric practice for inner heat, developed around the concept of the female deity. It is found in the Six Dharmas of Naropa, Lamdre, Kalachakra. and Anuyoga teachings of Vajrayana. The purpose of tummo is to gain control over body processes during the completion stage of 'highest yoga tantra' (Anuttarayoga Tantra) or Anuyoga. Etymology ''Tummo'' (''gTum mo'' in Wylie transliteration, also spelled ''tumo'', or ''tum-mo''; Sanskrit ' or ''chandali'') is a Tibetan word, literally meaning 'fierce oman. ''Tummo'' is also the Tibetan word for 'inner fire.' ''Tummo'' may also be rendered in English approximating its phonemic pronunciation as ''dumo''. Practice Inner heat (''gtum mo'', skt. ''chandali,'' literally meaning "fierce, hot or savage woman") practice is the f ...
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Kumbhaka
''Kumbhaka'' is the retention of the breath in the yoga practice of pranayama. It has two types, accompanied (by breathing) whether after inhalation or after exhalation, and, the ultimate aim, unaccompanied. That state is ''kevala kumbhaka'', the complete suspension of the breath for as long as the practitioner wishes. Breath retention The name ''kumbhaka'' is from Sanskrit कुम्भ ''kumbha'', a pot, comparing the torso to a vessel full of air. ''Kumbhaka'' is the retention of the breath in pranayama, either after inhalation, the inner or ''Antara Kumbhaka'', or after exhalation, the outer or ''Bahya Kumbhaka'' (also called ''Bahir Kumbhaka''). According to B.K.S. Iyengar in ''Light on Yoga'', ''kumbhaka'' is the "retention or holding the breath, a state where there is no inhalation or exhalation". ''Sahit'' or ''Sahaja Kumbhaka'' is an intermediate state, when breath retention becomes natural, at the stage of withdrawal of the senses, Pratyahara, the fifth of the eight ...
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