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Tristar Gym
The Tristar Gym is a mixed martial arts training centre located in Le Triangle Borough in Montreal, Quebec, Canada. Instructors at the gym include Firas Zahabi, Conrad Pla and Georges St-Pierre. Tristar Gym is one of the top professional MMA training camps. History The gym was established in 1991 by Conrad Pla, Michel Lavallée and Ron Di Cecco. The three owners was the basis for the name of the gym. Alexandre Choko joined the gym as a fighter in 1992 and eventually bought the gym in 2001. In 2008 he sold the gym to Firas Zahabi. Zahabi had become Georges St-Pierre’s main coach after GSP’s loss to Matt Serra (UFC 69). In addition to being the current owner Zahabi is also the head coach at the gym. In 2021, owner Firas Zahabi detailed how his gym had been regularly harassed by the Montreal police force during the Covid-19 pandemic. Notable fighters Current * Kevin Lee - Former UFC Interim Lightweight Title Challenger * Johnny Walker - Current UFC Light Heavyweight *Hatsu Hi ...
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Conrad Pla
Conrad Pla (born October 24, 1966) is a Canadian actor and former professional kickboxer. He is best known for founding Tristar Gym and starring in the Canadian television series ''ReGenesis''. Early life Pla was born in Madrid and moved to Canada with his parents at the age of three. Career Pla was a professional kickboxer between the ages of 18 and 32. He competed in the light heavyweight and super middleweight division. With 26 pro fights, he was ranked 3rd in the world, was the International Sport Karate Association, ISKA North American Champion as well as the World Kickboxing Association, WKA Intercontinental Champion. He fought Javier Mendez (mixed martial arts trainer), Javier Mendez for the ISKA World title in Santa Cruz, California, in 1995 but lost a close split decision. An injury forced him to retire from the sport. He started the Tristar Gym in 1991 together with Michel Lavallée and Ron Di Cecco. In 2001, the gym was sold to Alexandre Choko. He teaches kickboxing ...
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Matt Serra
Matthew John Serra (born June 2, 1974) is an American former professional mixed martial artist and Brazilian Jiu-Jitsu practitioner who competed for the Ultimate Fighting Championship. He is the co-star of Dana White: Lookin' for a Fight and co-host of the official podcast of the UFC, UFC Unfiltered, alongside Jim Norton. Serra defeated Pete Spratt, Shonie Carter and Chris Lytle en route to becoming The Ultimate Fighter 4 Welterweight Tournament Winner. He captured the UFC Welterweight Championship immediately after. Serra also served as the head coach for ''The Ultimate Fighter 6'' reality show opposite Matt Hughes, and he is a member of the UFC Hall of Fame. In grappling, Serra holds a Silver Medal in the ADCC Submission Wrestling World Championship. Serra began practicing martial arts at an early age, first studying Wing Chun. In the 1990s, he began practicing Brazilian jiu-jitsu under Renzo Gracie and obtained black belt rank in May 2000, the first American to do so under ...
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Joseph Duffy (fighter)
Joseph Duffy (born 18 February 1988) is an Irish retired mixed martial artist who competed in the lightweight division of the Ultimate Fighting Championship (UFC). A professional since 2008, he has formerly competed for Cage Warriors and was a contestant on The Ultimate Fighter: Team GSP vs. Team Koscheck. He is also a former professional boxer. He holds a notable victory over the former UFC lightweight and featherweight double-champion, Conor McGregor. Early life Duffy is from Meenbanad, Burtonport, County Donegal. His family emigrated when he was young to the industrial town of Ebbw Vale in Wales, from where they travelled back and forth to Burtonport regularly. Duffy is an avid rugby fan, and growing up he says "I would always have made it known I wasn’t from Wales", which made his support for Ireland during the Six Nations a bit difficult sometimes. He claimed "if Ireland lost in the rugby, I would try to skip the next day at school, just to avoid the hassle it would b ...
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Olivier Aubin-Mercier
Olivier Aubin-Mercier (; born February 23, 1989) is a Canadian mixed martial artist who competes in the Lightweight division of the Professional Fighters League. He formerly competed for the UFC until October 2019 when he became a free agent. A professional competitor since 2011, he was also on The Ultimate Fighter Nations: Canada vs. Australia. Background Born and raised in Montreal, Quebec, Aubin-Mercier began learning judo from a young age and was talented, earning a black belt, and was a two-time junior national champion as well as a three time senior national medalist. In addition, Aubin-Mercier also competed for the adult national Canadian team. Aubin-Mercier attended CEGEP for two years studying Multimedia. Mixed martial arts career Aubin-Mercier made his professional debut in 2011 and competed in regional promotions across Quebec. He compiled a record of 4 - 0, finishing all of his opponents by submission in the first round before auditioning for The Ultimate Fighter. ...
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Alex Garcia (fighter)
Alex Garcia (born July 14, 1987) is a Dominican mixed martial artist who formerly competed in the Welterweight division of the Ultimate Fighting Championship. Mixed martial arts career Garcia made his professional debut in the summer of 2009 against Joel Vales at AFC 1. He won the fight via submission in the first round. Garcia would win his next five fights with finishes in all of them, with all of them but one finishing in the first round. Garcia experienced his first professional defeat at the hands of UFC vet Seth Baczynski by knockout at Ringside MMA 10, the fight was for the Interim Ringside Welterweight title. After the loss Garcia went on to win four more straight fights finishing three of the four wins in the first round. Ultimate Fighting Championship On October 8, 2013 it was announced that Garcia was signed with the UFC and was expected to make his debut UFC Fight Night 33 against fellow newcomer Andreas Stahl. Stahl had to pull out with an injury. Garcia's new op ...
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Ryan Ford (fighter)
Ryan Ford (born March 8, 1982) is a Canadian professional boxer and mixed martial artist. A professional competitor since 2007, Ford has also formerly competed for Bellator, the WSOF, the MFC, TFC, and the AFC. Mixed martial arts career Maximum Fighting Championship Ford began his career with Maximum Fighting Championship, On February 22, 2008 at MFC 15 Ford defeated Pete Spratt via rear-naked choke in the second round. On May 9, 2008 at MFC 16 Ford defeated CJ Fernandes via rear-naked choke submission in round one. On July 25, 2008 at MFC 17 Ford was defeated by Pat Healy via arm-bar submission, the fight was for the MFC Welterweight Championship. On September 28, 2008 at MFC 18 Ford defeated Laverne Clark via guillotine choke in the second round. On February 20, 2009 at MFC 20 Ford was defeated by Pat Healy via split decision in a rematch for the MFC Welterweight Championship. On September 10, 2010 at MFC 26 Ford was defeated by Douglas Lima via armbar submission in ...
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Anthony Smith (mixed Martial Artist)
Anthony Jay Smith (born July 26, 1988) is an American professional mixed martial artist. He currently competes in the Light Heavyweight division in the Ultimate Fighting Championship (UFC). A professional competitor since 2008, Smith has also formerly competed for Strikeforce and Bellator. As of December 6, 2022, he is #6 in the UFC light heavyweight rankings. Background Born in Corpus Christi, Texas, Smith grew up in Nebraska City. He was raised by his single mother and grandfather, as his dad was absent. He has stated that he is biracial. Smith dropped out of high school in the middle of his senior year. He started working full-time as a concrete finisher, which he continued until 2016. Mixed martial arts career Early career Smith started his career in 2008 and fought mainly for local promotions in the midwestern United States. He compiled a professional record of 13–7, with wins against WEC veterans Logan Clark, Eric Schambari and losses to UFC veterans Jake Hecht and ...
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Bellator MMA
Bellator MMA (formerly Bellator Fighting Championships) is an American mixed martial arts promotion (entertainment), promotion founded in 2008 and based in Santa Monica, California, owned and operated as a subsidiary of television and media conglomerate Paramount Global. It is the second largest in the United States and one of the largest combat sports, combat sport promotions in the world. The promotion takes its name from ''wikt:bellator, bellātor'', the Latin word for "warrior". Bellator's first event was held in 2009, and the promotion had since held over 200 "numbered" events as of December 2019. The promotion features talents such as Vadim Nemkov, Kyoji Horiguchi, Yoel Romero, Yaroslav Amosov, Patrício Pitbull, Cris Cyborg, A. J. McKee, Michael Page, Douglas Lima, Usman Nurmagomedov, Gegard Mousasi, and Sergio Pettis. Fighters such as Eddie Alvarez, Michael Chandler, Ben Askren, Anthony Johnson (fighter), Anthony Johnson, Rory MacDonald (fighter), Rory MacDonald, and Fedo ...
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Francis Carmont
Francis Carmont (born October 10, 1981) is a French professional mixed martial artist who last competed in the Light Heavyweight division. A professional competitor since 2004, Carmont has competed for Bellator MMA, the UFC, and KSW. Mixed martial arts career Early career Carmont made his professional MMA debut February 2004. He amassed a record of 16 wins and 7 losses before making his UFC debut. Ultimate Fighting Championship Carmont signed with the UFC and made his debut at UFC 137 against Chris Camozzi, winning via unanimous decision. Carmont won via submission over promotional newcomer Magnus Cedenblad on April 14, 2012 at UFC on Fuel TV 2. Carmont next faced Karlos Vemola on July 11, 2012 at UFC on Fuel TV: Munoz vs. Weidman. He won the fight via submission in the second round. Carmont defeated Tom Lawlor on November 17, 2012 at UFC 154 via controversial split decision. Carmont defeated Lorenz Larkin on April 20, 2013 at UFC on Fox 7 via unanimous decision. The de ...
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John Makdessi
John Makdessi (born May 3, 1985) is a Canadian professional mixed martial artist currently competing in the Lightweight division of the Ultimate Fighting Championship. Background Makdessi was born in Halifax, Nova Scotia, Canada on May 3, 1985, and is a first-generation Lebanese-Canadian born to Lebanese parents. His martial arts training started with Tae Kwon Do at the age of six. When Makdessi started high school, his dojo closed, and he could no longer continue. Towards the end of high school at the age of 19, he found a karate dojo where he learned Shotokan. Makdessi spent a lot of his time competing in kickboxing tournaments, and in 2006 won a gold medal in the USKBA. After going 22–0 in kickboxing, Makdessi began training in mixed martial arts. Mixed martial arts career Early career Makdessi made his professional MMA debut in 2008 and compiled an undefeated record of 7-0 before being signed by the UFC. Ultimate Fighting Championship Makdessi signed with the UFC in 2010 ...
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Andy Main
''The Ultimate Fighter: Team GSP vs. Team Koscheck'' is the twelfth installment of the Ultimate Fighting Championship produced reality television series ''The Ultimate Fighter''. The UFC and Spike TV held open tryouts on April 1, 2010, in Charlotte, North Carolina. The casting call went out for Lightweight and Light Heavyweight fighters. All fighters applying and trying out for the show needed to have at least three professional fights and be at least 21 years of age. Some of the fighters that showed up for the auditions included former TUF contestant Jason Guida and Pride veteran Charles Bennett. It was confirmed at the UFC 113 Q&A that the winner of the Josh Koscheck and Paul Daley bout at UFC 113 would coach against Georges St-Pierre and also fight for the Welterweight Championship that St-Pierre currently holds. Koscheck eventually won the fight to coach opposite St-Pierre. Originally this season was to have lightweights and light heavyweights, but it was confirmed that it ...
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Robert Whittaker (fighter)
Robert John Whittaker (born 20 December 1990) is an Australian professional mixed martial artist. He currently competes in the Middleweight division in the Ultimate Fighting Championship (UFC), where he is a former UFC Middleweight Champion. A professional MMA competitor since 2009, Whittaker was a contestant on the first series of '' The Ultimate Fighter: The Smashes'' and won the welterweight tournament. Whittaker became interim middleweight champion after winning the title at UFC 213; he was promoted to undisputed champion after Georges St-Pierre vacated the UFC Middleweight Championship in 2017. As of November 15, 2022, he is #2 in the UFC middleweight rankings. Background Whittaker was born at Middlemore Hospital in Ōtāhuhu, Auckland, New Zealand. His father is an Australian of European descent and his mother is of Māori and Samoan descent. Moving to Australia shortly after, Whittaker's father enrolled Robert, aged seven, and his brother in a Goju-ryu Karate school, ...
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