Three Peaks Challenge
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Three Peaks Challenge
The Three Peaks Challenge is a mountain running trail that involves ascending the three major peaks above Cape Town, namely Devil's Peak (Cape Town), Devil's Peak, Table Mountain and Lion's Head (Cape Town), Lion's Head. History The route was first completed by Carl Wilhelm Schneeberger in 1897. Schneeberger completed the course in 9 hours and 5 minutes, not counting his rest stops at the old Johannesburg Hotel in Long Street after each peak. On the centenary of Schneeberger's feat, Don Hartley and a group of 13 runners took on the challenge on 13 September 1997, and the time has been continually bettered since. In 2022, the trail was used as a fundraiser to support low-fee Calling Education schools in South Africa. Records Bold = current record; an asterisk indicates solo efforts. References

Mountain running competitions Athletics competitions in South Africa Trail running competitions {{athletics-stub ...
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Mountain Running
Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. In this it differs from fell running; also its courses are more clearly marked and avoid dangerous sections. It is a form of trail running if it is run on unpaved surfaces. Mountain running is a combination of running, jogging, and walking, depending on how steep the trail is. It is recognized by World Athletics and governed by the World Mountain Running Association that since 1985 organizes World Mountain Running Championships, world championships. International federation The World Mountain Running Association (WMRA) is the global governing body of mountain running. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used. Courses involve considerable amounts of ascent (for mainl ...
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Cape Town
Cape Town ( af, Kaapstad; , xh, iKapa) is one of South Africa's three capital cities, serving as the seat of the Parliament of South Africa. It is the legislative capital of the country, the oldest city in the country, and the second largest (after Johannesburg). Colloquially named the ''Mother City'', it is the largest city of the Western Cape province, and is managed by the City of Cape Town metropolitan municipality. The other two capitals are Pretoria, the executive capital, located in Gauteng, where the Presidency is based, and Bloemfontein, the judicial capital in the Free State, where the Supreme Court of Appeal is located. Cape Town is ranked as a Beta world city by the Globalization and World Cities Research Network. The city is known for its harbour, for its natural setting in the Cape Floristic Region, and for landmarks such as Table Mountain and Cape Point. Cape Town is home to 66% of the Western Cape's population. In 2014, Cape Town was named the best place ...
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Devil's Peak (Cape Town)
Devil's Peak (Afrikaans: ''Duiwelspiek'') is part of the mountainous backdrop to Cape Town, South Africa. When looking at Table Mountain from the city centre, or when looking at the standard picture postcard view of the mountain, the skyline is from left to right: the spire of Devil's Peak, the flat mesa of Table Mountain, the dome of Lion's Head and Signal Hill. The central districts of Cape Town are nestled within this natural amphitheatre. The city grew out of a settlement founded on the shore below the mountains in 1652 by Jan van Riebeeck, for the Dutch East India Company. Some of the first farms in the Cape were established on the slopes of Devil's Peak, along the Liesbeek River. Devil's Peak stands high, less than Table Mountain's . One can walk to the top (western slopes provide the easiest approach) but the ascent is more pleasant and safer outside of the cold, wet, winter months of May to August. Landmarks The Rhodes Memorial to Cecil Rhodes, and the Universit ...
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Table Mountain
Table Mountain ( naq, Huriǂoaxa, lit= sea-emerging; af, Tafelberg) is a flat-topped mountain forming a prominent landmark overlooking the city of Cape Town in South Africa. It is a significant tourist attraction, with many visitors using the cableway or hiking to the top. Table Mountain National Park is the most visited national park in South Africa, attracting 4.2 million people every year for various activities. The mountain has 8,200 plant species, of which around 80% are fynbos, meaning fine bush. It forms part of the Table Mountain National Park, and part of the lands formerly ranged by Khoe-speaking clans, such as the (the "High Clan"). It is home to a large array of mostly endemic fauna and flora. Features The main feature of Table Mountain is the level plateau approximately from side to side, edged by steep cliffs. The plateau, flanked by Devil's Peak to the east and by Lion's Head to the west, forms a dramatic backdrop to Cape Town. This broad sweep of mount ...
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Lion's Head (Cape Town)
Lion's Head is a mountain in Cape Town, South Africa, between Table Mountain and Signal Hill. Lion's Head peaks at above sea level. The peak forms part of a dramatic backdrop to the city of Cape Town and is part of the Table Mountain National Park. Surrounding The suburbs of the city surround the peak and Signal Hill on almost all sides, but strict management by city authorities has kept development of housing off the higher ground. The area is significant to the Cape Malay community, who historically lived in the Bo-Kaap quarter close to Lion's Head. There are a number of historic graves and shrines (''kramat''s) of Malay leaders on the lower slopes and on Signal Hill. History In the 17th century the peak was known as ''Leeuwen Kop'' (Lion's Head) by the Dutch, and Signal Hill was known as ''Leeuwen Staart'' (Lion's Tail), as the shape resembles a crouching lion or a sphinx. The English in the 17th Century called the peak Sugar Loaf. In 1897 gold was discovered on Lion' ...
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Fundraiser
Fundraising or fund-raising is the process of seeking and gathering voluntary financial contributions by engaging individuals, businesses, charitable foundations, or governmental agencies. Although fundraising typically refers to efforts to gather money for non-profit organizations, it is sometimes used to refer to the identification and solicitation of investors or other sources of capital for-profit enterprises. Traditionally, fundraising has consisted mostly of asking for donations through face-to-face fundraising, such as door-knocking. In recent years, though, new forms such as online fundraising or reformed version of grassroots fundraising have emerged. Organizations Fundraising is a significant way that non-profit organizations may obtain the money for their operations. These operations can involve a very broad array of concerns such as religious or philanthropic groups such as research organizations, public broadcasters, political campaigns and environmental issues. ...
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Mountain Running Competitions
A mountain is an elevated portion of the Earth's crust, generally with steep sides that show significant exposed bedrock. Although definitions vary, a mountain may differ from a plateau in having a limited summit area, and is usually higher than a hill, typically rising at least 300 metres (1,000 feet) above the surrounding land. A few mountains are isolated summits, but most occur in mountain ranges. Mountains are formed through tectonic forces, erosion, or volcanism, which act on time scales of up to tens of millions of years. Once mountain building ceases, mountains are slowly leveled through the action of weathering, through slumping and other forms of mass wasting, as well as through erosion by rivers and glaciers. High elevations on mountains produce colder climates than at sea level at similar latitude. These colder climates strongly affect the ecosystems of mountains: different elevations have different plants and animals. Because of the less hospitable terrain and ...
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Athletics Competitions In South Africa
Athletics may refer to: Sports * Sport of athletics, a collection of sporting events that involve competitive running, jumping, throwing, and walking ** Track and field, a sub-category of the above sport * Athletics (physical culture), competitions based on human qualities of stamina, fitness, and skill ** College athletics, non-professional, collegiate- and university-level competitive physical sports and games Teams * Oakland Athletics, an American professional baseball team * Philadelphia Athletics (1860–76), an American professional baseball team * Philadelphia Athletics (American Association), an American professional baseball team, 1882–1890 * Philadelphia Athletics (1890–91), an American baseball team * Philadelphia Athletics (NFL), a professional American football team, 1902–1903 Other uses * Athletics (band), an American post-rock band See also * Athlete (other) * Athletic (other) * athleticism Athletics is a term encompassing the human co ...
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