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The Mighty Marvel Comics Strength And Fitness Book
''Stan Lee Presents: The Mighty Marvel Comics Strength and Fitness Book'' is a 1976 comic book A comic book, also called comicbook, comic magazine or (in the United Kingdom and Ireland) simply comic, is a publication that consists of comics art in the form of sequential juxtaposed panels that represent individual scenes. Panels are of ... set in the Marvel Universe that details exercise and fitness techniques. It was written by "Agile" Ann Picardo and illustrated by "Jumpin'" Joe Giella, with Stan Lee adding some dialogue. Marvel characters explain and demonstrate different aspects of fitness and health in each section of the book. The Human Torch introduces warm-up exercises, Mister Fantastic covers stretching, The Silver Surfer goes over posture and balance, Spider-Man takes on agility and climbing techniques, Sub-Mariner and Ghost Rider take turns with swimming and bicycling, Hulk, The Hulk shows basic weight training, weightlifting with dumbbells (continued later by Luke ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Comic Book
A comic book, also called comicbook, comic magazine or (in the United Kingdom and Ireland) simply comic, is a publication that consists of comics art in the form of sequential juxtaposed panels that represent individual scenes. Panels are often accompanied by descriptive prose and written narrative, usually, dialogue contained in word balloons emblematic of the comics art form. "Comic Cuts" was a British comic published from 1890 to 1953. It was preceded by "Ally Sloper's Half Holiday" (1884) which is notable for its use of sequential cartoons to unfold narrative. These British comics existed alongside of the popular lurid "Penny dreadfuls" (such as "Spring-heeled Jack"), boys' " Story papers" and the humorous Punch (magazine) which was the first to use the term "cartoon" in its modern sense of a humorous drawing. The interweaving of drawings and the written word had been pioneered by, among others, William Blake (1757 - 1857) in works such as Blake's "The Descent Of Christ" ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Luke Cage
Lucas "Luke" Cage, born Carl Lucas and also known as Power Man, is a fictional character appearing in American comic books published by Marvel Comics. He first appeared in ''Luke Cage, Hero for Hire'' #1 (June 1972) and was created by Archie Goodwin, George Tuska, Roy Thomas, and John Romita Sr. He is one of the earliest black superheroes to be featured as the protagonist and title character of a Marvel comic book. Created during the height of the blaxploitation genre, Luke Cage had been imprisoned for a crime he did not commit and gained the powers of superhuman strength and unbreakable skin after being subjected voluntarily to an experimental procedure. Once freed, he becomes a " hero for hire" and has forty-nine issues of solo adventures (comic title renamed to ''Luke Cage, Power Man'' with issue #17). In issue #50, Cage teams up with fellow superhero Iron Fist as part of a crime-fighting duo in the renamed title, ''Power Man and Iron Fist''. He later marries the super-powe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1976 Books
Events January * January 3 – The International Covenant on Economic, Social and Cultural Rights enters into force. * January 5 – The Pol Pot regime proclaims a new constitution for Democratic Kampuchea. * January 11 – The 1976 Philadelphia Flyers–Red Army game results in a 4–1 victory for the National Hockey League's Philadelphia Flyers over HC CSKA Moscow of the Soviet Union. * January 16 – The trial against jailed members of the Red Army Faction (the West German extreme-left militant Baader–Meinhof Group) begins in Stuttgart. * January 18 ** Full diplomatic relations are established between Bangladesh and Pakistan 5 years after the Bangladesh Liberation War. ** The Scottish Labour Party (1976), Scottish Labour Party is formed as a breakaway from the UK-wide party. ** Super Bowl X in American football: The Pittsburgh Steelers defeat the Dallas Cowboys, 21–17, in Miami. * January 21 – First commercial Concorde flight, from London to Bahrain. * January 27 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Overweight
Being overweight or fat is having more body fat than is optimally healthy. Being overweight is especially common where food supplies are plentiful and lifestyles are sedentary. , excess weight reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese. In 2013, this increased to more than 2 billion. Increases have been observed across all age groups. A healthy body requires a minimum amount of fat for proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock absorption for sensitive areas, and as energy for future use; however, the accumulation of too much storage fat can impair movement, flexibility, and alter the appearance of the body. Classification The degree to which a person is overweight is generally described by the body mass index (BMI). ''Overweight'' is defined as a BMI of 25 or more, thus it includes pre-obesity defined as a BMI between 25 and 29.9 and obesity as de ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Thing (comics)
Benjamin Jacob Grimm, also known as The Thing, is a superhero appearing in American comic books published by Marvel Comics. He is a founding member of the Fantastic Four. The Thing was created by writer-editor Stan Lee and artist Jack Kirby, and he first appeared in ''The Fantastic Four'' #1 (cover-dated Nov. 1961). Known for his trademark rocky appearance, he has superhuman strength, a sense of humor, and the battle cry "It's clobberin' time!" Thing's speech patterns are loosely based on those of Jimmy Durante. Michael Bailey Smith played Ben Grimm in his human form, while Carl Ciarfalio played the Thing in ''The Fantastic Four'' film from 1994, Michael Chiklis portrayed the Thing in the 2005 film ''Fantastic Four'' and its 2007 sequel '' Fantastic Four: Rise of the Silver Surfer''. Jamie Bell acted the part in ''Fantastic Four'' (2015). Publication history Created by writer-editor Stan Lee and artist Jack Kirby, the character first appeared in ''The Fantastic Four'' #1 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Isometric Exercise
An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words ''isos'' (equal) and ''-metria'' (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction strength may be varied. This is in contrast to ''isotonic contractions'', in which the contraction strength does not change, though the muscle length and joint angle do. The three main types of isometric exercise are isometric presses, pulls, and holds. They may be included in a strength training regime in order to improve the body’s ability to apply power from a static position or, in the case of isometric holds, improve the body’s ability to maintain a position for a period of time. Considered as an action, isometric presses are also of fundamental importance to the body’s ability to prepare itself to perform immediately s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Slant Board
A slant board is a flat surface set at an angle or slant. Such boards may be used for a variety of purposes. Movies Movie studios provide them for actors to rest on between performances to avoid wrinkling costumes. Exercise There are two varieties for exercise Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic ...s: # a long padded board which will accommodate the full length of the lying body # a smaller wooden platform for standing upon. The calf muscles or ''triceps surae'' may be stretched by a daily exercise of standing upon a slant board. References Exercise equipment {{sport-equipment-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Medusa (comics)
Medusa (Medusalith Amaquelin-Boltagon) is a fictional character appearing in American comic books published by Marvel Comics. Created by Stan Lee and Jack Kirby, the character first appeared in ''Fantastic Four (comic book), Fantastic Four'' #36 (1965). Her name and aspects of the character are derived from Greek mythology, as her hair has Prehensility, prehensile attributes like that of Medusa's hair. The character has psychokinetic control over her hair, a power she obtained through Terrigenesis. Due to this, she can expand her hair to double its normal length, use it to pick locks, remotely lift objects, and often contain objects and people. Medusa has been described as one of Marvel's most notable and powerful female heroes. Serinda Swan primarily portrayed Medusa in the 2017 Marvel Cinematic Universe (MCU) television series ''Inhumans (TV series), Inhumans''. Publication history Medusa first appeared in ''Fantastic Four (comic book), Fantastic Four'' #36 (1965) and was ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Falcon (comics)
Falcon (Samuel Thomas "Sam" Wilson) is a superhero appearing in American comic books published by Marvel Comics. The character was introduced by writer-editor Stan Lee and artist Gene Colan in ''Captain America (comic book), Captain America'' #117 (Sept. 1969), and was the first Black American superhero in mainstream comic books. Samuel Wilson, or known as his superhero alias ''Falcon'', uses mechanical wings to fly, defend, and attack. He also has limited telepathic and empathic control over birds. After Steve Rogers retires, Wilson becomes Captain America in ''All-New Captain America'' #1 (Jan. 2015) and leader of the Avengers (comics), Avengers. Wilson's deceased nephew was the Hulk, Incredible Hulk's sometime-sidekick Jim Wilson (comics), Jim Wilson, one of the first openly HIV-positive comic-book characters. Jim Wilson's father Gideon Wilson would go on to join the Gamma Corps. Wilson as Falcon and Captain America has made several media appearances, including in the Marvel ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Captain America
Captain America is a superhero appearing in American comic books published by Marvel Comics. Created by cartoonists Joe Simon and Jack Kirby, the character First appearance, first appeared in ''#Golden Age, Captain America Comics'' #1 (cover dated March 1941) from Timely Comics, a predecessor of Marvel Comics. Captain America was designed as a patriotic supersoldier who often fought the Axis powers of World War II and was Timely Comics' most popular character during the wartime period. The popularity of superheroes waned following the war, and the ''Captain America'' comic book was discontinued in 1950, with a short-lived revival in 1953. Since Marvel Comics revived the character in 1964, Captain America has remained in publication. The character wears a costume bearing an Flag of the United States, American flag motif (visual arts), motif, and he carries a Captain America's shield, nearly-indestructible shield that he throws as a projectile. Captain America is the alter ego ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Calorie
The calorie is a unit of energy. For historical reasons, two main definitions of "calorie" are in wide use. The large calorie, food calorie, or kilogram calorie was originally defined as the amount of heat needed to raise the temperature of one kilogram of water by one degree Celsius (or one kelvin). The small calorie or gram calorie was defined as the amount of heat needed to cause the same increase in one gram of water. Thus, 1 large calorie is equal to 1000 small calories. In nutrition and food science, the term ''calorie'' and the symbol ''cal'' almost always refers to the large unit. It is generally used in publications and package labels to express the energy value of foods in per serving or per weight, recommended dietary caloric intake, metabolic rates, etc. Some authors recommend the spelling ''Calorie'' and the symbol ''Cal'' (both with a capital C) to avoid confusion; however, this convention is often ignored. In physics and chemistry the word ''calorie'' and i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Invisible Girl
The Invisible Woman (Susan "Sue" Storm-Richards) is a superheroine appearing in American comic books published by Marvel Comics. The character is a founding member of the Fantastic Four and was the first female superhero created by Marvel during the Silver Age of Comic Books. Sue Storm received her powers by being exposed to a cosmic storm, and was originally known as the Invisible Girl. She possesses two powers: invisibility and Force field (fiction), force fields. Her invisibility power deals with bending light waves and allows her to render herself and other objects invisibility, invisible. She can also project powerful fields of invisible psionic, hyperspace-based energy that she uses for a variety of offensive and defensive effects, including shields, blasts, explosions, and levitation. Sue plays a central role in the lives of her hot-headed younger brother Human Torch, Johnny Storm, her brilliant husband Reed Richards, her close friend Ben Grimm, and her children (Franklin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
