Taekwondo Stances
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Taekwondo Stances
The Korean martial art Taekwondo has several stances used for different activities. Taekwondo has a wide varietyits repertoire. These stances are most commonly seen in the form competition of Hyeong, and are critical for balance, precision, and good technique in the martial art. Basic stances There are two major organizations of Taekwondo: the World Taekwondo Federation and the International Taekwondo Federation. These two schools, while similar, show variance in their teachings of some of the stances. Individual schools within these larger umbrellas will also vary slightly in their teachings, but not to the large extent seen between WTF, ITF and LTF taekwondo. Different stances Fighting stance This stance varies with the martial art and practitioner, but is the basic all-purpose stance used in sparring and combat. Common features across the arts include turning the body to the side to present a smaller target, slightly bent knees for balance and agility, feet about two shoulde ...
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Korea
Korea ( ko, 한국, or , ) is a peninsular region in East Asia. Since 1945, it has been divided at or near the 38th parallel, with North Korea (Democratic People's Republic of Korea) comprising its northern half and South Korea (Republic of Korea) comprising its southern half. Korea consists of the Korean Peninsula, Jeju Island, and several minor islands near the peninsula. The peninsula is bordered by China to the northwest and Russia to the northeast. It is separated from Japan to the east by the Korea Strait and the Sea of Japan (East Sea). During the first half of the 1st millennium, Korea was divided between three states, Goguryeo, Baekje, and Silla, together known as the Three Kingdoms of Korea. In the second half of the 1st millennium, Silla defeated and conquered Baekje and Goguryeo, leading to the "Unified Silla" period. Meanwhile, Balhae formed in the north, superseding former Goguryeo. Unified Silla eventually collapsed into three separate states due to ...
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Martial Art
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage. Etymology According to Paul Bowman, the term ''martial arts'' was popularized by mainstream popular culture during the 1960s to 1970s, notably by Hong Kong martial arts films (most famously those of Bruce Lee) during the so-called "chopsocky" wave of the early 1970s. According to John Clements, the term ''martial arts'' itself is derived from an older Latin term meaning "arts of Mars", the Roman god of war, and was used to refer to the combat systems of Europe (European martial arts) as early as the 1550s. The term martial science, or martial sciences, was commonly used to refer to the fighting arts of East Asia (Asian martial arts) up until the 1970s, while the term ''Chinese boxing'' wa ...
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Taekwondo
''Taekwondo'', ''Tae Kwon Do'' or ''Taekwon-Do'' (; ko, 태권도/跆拳道 ) is a Korean form of martial arts involving punching and kicking techniques, with emphasis on head-height kicks, spinning jump kicks, and fast kicking techniques. The literal translation for tae kwon do is "kicking", "punching", and "the art or way of". They are a kind of martial arts in which one attacks or defends with hands and feet anytime or anywhere, with occasional use of weapons. The physical training undertaken in Taekwondo is purposeful and fosters strength of mind through mental armament. Taekwondo practitioners wear a uniform, known as a dobok. It is a combat sport and was developed during the 1940s and 1950s by Korean martial artists with experience in martial arts such as karate, Chinese martial arts, and indigenous Korean martial arts traditions such as Taekkyon, Subak, and Gwonbeop. The oldest governing body for Taekwondo is the Korea Taekwondo Association (KTA), formed in 1959 th ...
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Hyeong
The Korean terms hyeong, pumsae, poomsae and teul (meaning "form" or "pattern") are all used to refer to martial arts forms that are typically used in Korean martial arts such as Taekwondo and Tang Soo Do. * Hyeong is often romanized as ''hyung''. This term is used primarily in earlier styles of taekwondo, often referred to as ''traditional taekwondo''. * Pumsae is often romanized as ''poomsae'' or ''poomse''. This term is used primarily in Kukkiwon/ WTF-style taekwondo. * Teul is often romanized as ''tul''. This term is used primarily in ITF-style taekwondo. A hyeong is a systematic, prearranged sequence of martial techniques that is performed either with or without the use of a weapon. In traditional dojangs (training halls), hyeong are used primarily as a form of interval training that is useful in developing mushin, proper kinetics and mental and physical fortitude. Hyeong may resemble combat, but are artistically non-combative and woven together so as to be an effectiv ...
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World Taekwondo Federation
World Taekwondo, called the World Taekwondo Federation until June 2017, is an international federation governing the sport of taekwondo and is a member of the Association of Summer Olympic International Federations (ASOIF). The ''World Taekwondo Federation'' was established on May 28, 1973, at its inaugural meeting held at the Kukkiwon with participation of 35 representatives from around the world. there are 212 member nations. Since 2004, Choue Chung-won has been the president of World Taekwondo, succeeding the first president, Kim Un-yong. On July 17, 1980, the International Olympic Committee recognized World Taekwondo at its 83rd Session in Moscow, Russia. Taekwondo debuted as a demonstration sport of the 1988 Summer Olympics in Seoul, South Korea. On September 4, 1994, Taekwondo was adopted as an official Sport of the 2000 Summer Olympics at the 103rd IOC Session in Paris, France. According to World Taekwondo, Taekwondo is one of the most systematic and scientific Korean ...
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International Taekwondo Federation
International Taekwon-Do Federation (ITF) is an international taekwondo organization founded on March 22, 1966, by General Choi Hong Hi (Korean: 최홍희) in Seoul, South Korea. The ITF was founded to promote and encourage the growth of the Korean martial art of Taekwon-Do. The ITF's main functions include coordinating and approving tournaments and seminars, setting standards for teaching (patterns, sparring, destruction), collaborating with affiliated member organizations, and providing services members in regard to rank and certifications. After General Choi´s death (2002), there was a great controversy around the election of the successor of the founder of the discipline that ended up leading the ITF to suffer different splits. Currently, four splits have been known worldwide in relation to the official ITF chaired by Prof. Ri Yong Son, based in Vienna, Austria. The best-known divisions worldwide are the ITF Administration, chaired by Choi Jung Hwa, (son of General Choi), t ...
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Front Stance
Front stance, sometimes also called forward leaning stance or forward stance, is a basic stance used in various Asian martial arts. Although the specifics of the stance vary by style, overall it is visually similar to a lunge, with the forward leg bent at the knee, and the rear leg straight, while the hips and shoulders remain squarely facing forward. The purpose of the stance is to teach musculo-skeletal alignment that adds as much mass of the earth to a strike as possible. The stance allows a great deal of power generation forward, but very little in any other direction. Japanese martial arts In Japanese martial arts, the is primarily practiced in karate and its variants. Some variations include the version practiced by Shotokan, where students generally place their feet at a longer depth, while Isshin-ryū students place their feet shoulder width, but with much shallower length. Other variations are also practiced. The purpose of the front stance is to provide stability wh ...
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