Sammy Malakwen
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Sammy Malakwen
Sammy Malakwen (also known as Samuel Malakwen; born 25 May 1978) is a middle-distance running, middle- and long-distance running, long-distance runner from Kenya who also trained in Two Harbors, Minnesota. He has won several major marathons, and has finished in the top 10 of several major road races. Early career In his early 20s, Malakwen competed in Kenyan cross country running, cross country runs and European road races. At the Nairobi Cross Country Championships in 2003, he finished fourth on the heels of Ben Kimondiu and just before experienced racer Samuel Kimaiyo. In Great Britain, Malakwen finished fourth in the Great Manchester Run, Entenmann's Great Manchester 10K run, 10K Run in England, won by Paul Tergat. Malakwen's time was 28:59, one second behind Aron Rono. Then he ran the 2004 United Kingdom, British Half Marathon Championships in Ackworth, West Yorkshire, Ackworth, United Kingdom, Britain. He led the pack won the race in 1:04:49, beating Simon Tonui. Before leav ...
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Middle-distance Running
Middle-distance running events are Track and field#Running, track races longer than Sprint (running), sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. The 1500 m came about as a result of running laps of a 400 m outdoor track or laps of a 200 m indoor track, which were commonplace in continental Europe in the 20th century.1500 m – Introduction
IAAF. Retrieved on 5 April 2010.


Events


500 metres

A very uncommon middle-distance event that is sometimes run by sprinters for muscle stamina training.


600 yards

This was a popular distance, particularly indoors, when Imperial units, imperial distances were common. In ...
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Bath Half Marathon
The Bath Half Marathon (also known as the "BATHALF") is an annual road running half marathon held in Bath, England, normally on the second or third Sunday in March. It has been held almost every year since 1982. The race was first run in the year after the first London Marathon and has remained a popular race for runners preparing for that event. The next race is scheduled for Sunday 16 October 2022. It is the largest one-day charity fundraising event in South West England, raising over £2.2 million for charity in 2016. Since 2000 the race has been organised by Bath-based Running High Events Ltd. Course The Bath Half is a fast flat course, straddling both sides of the River Avon. The race starts and finishes in Great Pulteney Street, which with its roadway spanning is one of the widest Georgian boulevards in Europe. The first mile is gently downhill on Pulteney Road to Churchill Bridge, then the route follows two identical laps from Churchill Bridge, rising up past Green ...
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Fargo Marathon
The Fargo Marathon is an annual road running marathon in Fargo, North Dakota, first held in 2005. Most years, it begins and ends inside the Fargodome, and the course also travels through Moorhead, Minnesota, Fargo's twin city. The event weekend also hosts a half marathon, 10K, and 5K. The race is a USATF-qualified course, so marathon finish times can be used to qualify for the Boston Marathon. The event has been sponsored by Sanford Health. History The inaugural Fargo Marathon took place on , and started on the Veterans Memorial Bridge over the Red River between Minnesota and North Dakota. The first year's race weekend offered a 5K on Friday, and a marathon, marathon relay, and a half marathon on Saturday, starting at 8 a.m. Almost 3,000 runners were present for the races, and prize money was offered (including $400 for first place in the marathons). The race drew on local bands for music on the course (25 live bands were at the course in the early years), a ...
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North Dakota
North Dakota () is a U.S. state in the Upper Midwest, named after the Native Americans in the United States, indigenous Dakota people, Dakota Sioux. North Dakota is bordered by the Canadian provinces of Saskatchewan and Manitoba to the north and by the U.S. states of Minnesota to the east, South Dakota to the south, and Montana to the west. It is believed to host the geographic center of North America, Rugby, North Dakota, Rugby, and is home to the tallest man-made structure in the Western Hemisphere, the KVLY-TV mast. North Dakota is the List of U.S. states and territories by area, 19th largest state, but with a population of less than 780,000 2020 United States census, as of 2020, it is the List of U.S. states and territories by population, 4th least populous and List of U.S. states by population density, 4th most sparsely populated. The capital is Bismarck, North Dakota, Bismarck while the largest city is Fargo, North Dakota, Fargo, which accounts for nearly a fifth of the s ...
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Minneapolis
Minneapolis () is the largest city in Minnesota, United States, and the county seat of Hennepin County. The city is abundant in water, with thirteen lakes, wetlands, the Mississippi River, creeks and waterfalls. Minneapolis has its origins in timber and as the flour milling capital of the world. It occupies both banks of the Mississippi River and adjoins Saint Paul, the state capital of Minnesota. Prior to European settlement, the site of Minneapolis was inhabited by Dakota people. The settlement was founded along Saint Anthony Falls on a section of land north of Fort Snelling; its growth is attributed to its proximity to the fort and the falls providing power for industrial activity. , the city has an estimated 425,336 inhabitants. It is the most populous city in the state and the 46th-most-populous city in the United States. Minneapolis, Saint Paul and the surrounding area are collectively known as the Twin Cities. Minneapolis has one of the most extensive public par ...
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2007–2008 Kenyan Crisis
The 2007–2008 Kenyan crisis was a violent political, economic, and humanitarian crisis that erupted in Kenya after former President Mwai Kibaki was declared the winner of the presidential election held on December 27, 2007. Supporters of Kibaki's main opponent in that election, Raila Odinga of the Orange Democratic Movement, alleged electoral manipulation. This position was widely confirmed by international observers, as being perpetrated by both parties in the election. Even the head of the electoral commission himself confirmed that he did not know who had won the elections despite announcing the incumbent as president. In part due to the ethnic and geographic diversity of Kenyan politics, no singular narrative can explain the reaction of opposition supporters to the announcement of Kibaki's swearing-in, which was done on December 30, 2007, in the evening. The opposition announced a mass protest against the official results, the violence was largely stoked by the police. ...
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Evangelical Covenant Church
The Evangelical Covenant Church (ECC) is a Radical Pietistic denomination with Lutheran roots in the evangelical Christian tradition. The denomination has 129,015 members in 878 congregations and an average worship attendance of 219,000 people in the United States and Canada with ministries on five continents. Founded in 1885 in North America by Swedish immigrants, the church is now one of the most rapidly growing and multi-ethnic denominations on the continent. Historically Lutheran in theology, piety and background, it is now a broadly evangelical movement. Background The Evangelical Covenant Church's background is in free-church Swedish immigrants known as Mission Friends who had broken off from the Lutheran Church of Sweden. They formed a mission society and in the 1880s, meetings were held to determine whether or not to form a union of mission churches. The majority joined together, forming the Swedish Evangelical Mission Covenant of America (now ECC) on February 20, 18 ...
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Wesley Ngetich
Wesley Ngetich Kimutai (December 15, 1977 – January 21, 2008) was a Kenyan marathon runner. He was born in 1977 in Kiribwet, Kirindoni division, Trans Mara District. He went to Olpopongi Primary School, but did not go to high school, since his parents could not afford to pay his school fees. He did not compete outside of Kenya until 2003. He finished 5th at the 2004 Nairobi Marathon, timing 2:15:15 hours. He won the Grandma's Marathon in Duluth, Minnesota, in 2005 and 2007. Ngetich set his personal best of 2:12:10 hours when he finished second at the Houston Marathon in 2006. Post-election violence in his home country forced him and 13 other runners to drop out of the January 2008 Rock 'n' Roll Arizona Marathon in Phoenix, Arizona. Ngetich died after he was shot with a poisoned arrow on January 21, 2008, in Emarti, Trans Mara District, becoming the second international athlete to lose his life, after Lucas Sang Lucas Sang (12 February 1961 – 1 January 2008) was a K ...
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North Shore (Duluth)
North Shore is a neighborhood in Duluth, Minnesota, United States. North Shore Scenic Drive North is one of the four compass points or cardinal directions. It is the opposite of south and is perpendicular to east and west. ''North'' is a noun, adjective, or adverb indicating Direction (geometry), direction or geography. Etymology T ... (Congdon Boulevard) serves as a main route in the community, and is a gateway to the North Shore of Lake Superior. The North Shore neighborhood is situated between 67th Avenue East and 96th Avenue East. The neighborhood stretches from Brighton Beach (Kitchi Gammi) to McQuade Road, following both Congdon Boulevard (County 61 / Scenic 61) and the Minnesota 61 Expressway (MN 61). Adjacent neighborhoods ''(Directions following those of Duluth's general street grid system, not actual geographical coordinates)'' * Lakeside – Lester Park (west) * Lakewood Township (north) * Duluth Township (north, east) References External linksCity of D ...
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Duluth, Minnesota
, settlement_type = City , nicknames = Twin Ports (with Superior), Zenith City , motto = , image_skyline = , image_caption = Clockwise from top: urban Duluth skyline; Minnesota Point beach; Duluth Ship Canal and Aerial Lift Bridge with Canal Park in background; and North Pier Lighthouse with freighter arriving , image_flag = Flag_of_Duluth,_Minnesota.svg , flag_alt = Flag of Duluth (gold star on a light blue banner with white, green, and dark blue waves below) , image_map = St. Louis County Minnesota Incorporated and Unincorporated areas Duluth Highlighted.svg , mapsize = 250x200px , map_caption = Location of the city of Duluthwithin St. Louis County, Minnesota , image_map1 = , mapsize1 = , map_caption1 = , pushpin_map = Minnesota#USA , pushpin_label = Duluth , pushp ...
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Grandma's Marathon
Grandma's Marathon is an annual road race held each June in Duluth, Minnesota, in the United States. The course runs point-to-point from the city of Two Harbors on Scenic Route 61 and continues along Lake Superior into the city of Duluth. The finish is located in Canal Park, near Grandma's Restaurant, which is next to the highly visible Aerial Lift Bridge. Race history Grandma's was first run in 1977 with only 150 participants; the first race was won by Minnesotan and 1976 Olympic 10000m runner Garry Bjorklund. The newly opened Grandma's Restaurant was the only local business that would sponsor the then-fledgling event, for the fee of $600. Race organizers then named the new race after the restaurant. Grandma's Marathon is now run by almost 10,000 runners every year, has nearly a $2 million operating budget and is credited with bringing tens of millions of tourist dollars into the city of Duluth. The men's record time for Grandma's is 2:09:06, set in 2014 by Dominic Ond ...
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Minnesota
Minnesota () is a state in the upper midwestern region of the United States. It is the 12th largest U.S. state in area and the 22nd most populous, with over 5.75 million residents. Minnesota is home to western prairies, now given over to intensive agriculture; deciduous forests in the southeast, now partially cleared, farmed, and settled; and the less populated North Woods, used for mining, forestry, and recreation. Roughly a third of the state is covered in forests, and it is known as the "Land of 10,000 Lakes" for having over 14,000 bodies of fresh water of at least ten acres. More than 60% of Minnesotans live in the Minneapolis–Saint Paul metropolitan area, known as the "Twin Cities", the state's main political, economic, and cultural hub. With a population of about 3.7 million, the Twin Cities is the 16th largest metropolitan area in the U.S. Other minor metropolitan and micropolitan statistical areas in the state include Duluth, Mankato, Moorhead, Rochester, and ...
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