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Superfrog Triathlon
Ironman 70.3 SuperFrog is a half-Ironman triathlon held annually and based on the Silver Strand State Beach, Coronado, California. Characteristic The original idea of this multisports endurance event was two-fold: The first was to prepare Navy SEALs to do the Ironman Triathlon. The second was to promote the sport of triathlon in the SEAL Teams where physical training was multi-faceted and competitive spirit is high. The event is open to both military and civilians alike. It also invites tri-athletes with disabilities to participate in the triathlon as individuals or in relay teams. All editions have been carefully monitored and supported by UDT-SEAL Association members and volunteers and officers and men of the Basic Underwater Demolition/SEAL Training department from the Navy Special Warfare Command. The Superfrog is a traditional swim-bike-run event that covers a course consisting of a two-lap 1.2 miles open ocean swim, a four-lap 56 mile bike course and a five-lap 13.1 mile ...
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Triathlon
A triathlon is an endurance multisport race consisting of Swimming (sport), swimming, Cycle sport, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek language, Greek origin, from τρεῖς or ''treis'' (three) and ἆθλος or ''athlos'' (competition). The sport originated in the late 1970s in Southern California as sports clubs and individuals developed the sport. This history has meant that #Nonstandard variations, variations of the sport were created and still exist. It also led to other three-stage races using the name triathlon despite not being continuous or not consisting of swim, bike, and run elements. Triathletes train to achieve endurance, strength and speed. The sport requires focused persistent and Sports periodization, periodised training for each of the three disciplines, as well as combination ...
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Silver Strand (San Diego)
Silver Strand, or simply The Strand, is a low, narrow, sandy isthmus or tombolo long in San Diego County, California partially within the Silver Strand State Beach. It connects Coronado Island with Imperial Beach. Together with the Point Loma peninsula it shelters and defines San Diego Bay. State Route 75 (SR 75) runs the length of the strand and is a popular site for jogging and bicycling. The Silver Strand Half Marathon is run along the route each November. Silver Strand State Beach, which encompasses both the San Diego Bay and Pacific Ocean sides of the strand, is a little farther off the beaten path of the highly popular beaches in Ocean Beach and Mission Beach, offering more solitude for those who wish to avoid beach crowds. The ocean side of the strand features of coastline trimmed with silver shells (thus named Silver Strand). Beach The Silver Strand State Beach is just south of Coronado on SR 75. The beach offers many activities including camping, su ...
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Coronado, California
Coronado (Spanish for "Crowned") is a resort city located in San Diego County, California, United States, across the San Diego Bay from downtown San Diego. It was founded in the 1880s and incorporated in 1890. Its population was 24,697 at the 2010 census, up from 24,100 at the 2000 census. Coronado is a tied island which is connected to the mainland by a tombolo (a sandy isthmus) called the Silver Strand. The explorer Sebastian Vizcaino gave Coronado its name and drew its first map in 1602. Coronado is Spanish term for "crowned" and thus it is nicknamed ''The Crown City''. Its name is derived from the Coronado Islands, an offshore Mexican archipelago. Three ships of the United States Navy have been named after the city, including . History Prior to European settlement, Coronado was inhabited by the Kumeyaay, who sustained fishing villages on the peninsula in North Island and on the Coronado Cays. As American settlers moved into the area, the Kumeyaay were pushed out of Coron ...
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Navy SEALs
The United States Navy Sea, Air, and Land (SEAL) Teams, commonly known as Navy SEALs, are the United States Navy, U.S. Navy's primary special operations force and a component of the United States Naval Special Warfare Command, Naval Special Warfare Command. Among the SEALs' main functions are conducting small-unit special operation missions in maritime, jungle, urban, arctic, mountainous, and desert environments. SEALs are typically ordered to capture or to kill high level targets, or to gather intelligence behind enemy lines. All active SEALs are members of the U.S. Navy. The Central Intelligence Agency, CIA's highly secretive and elite Special Activities Division, Special Operations Group (SOG) recruits operators from SEAL Teams, with joint operations going back to the Military Assistance Command, Vietnam – Studies and Observations Group, MACV-SOG during the Vietnam War. This cooperation still exists today, as evidenced by military operations in Iraq and Afghanistan. His ...
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Ironman Triathlon
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a swim, a bicycle ride and a marathon run completed in that order, a total of . It is widely considered one of the most difficult one-day sporting events in the world. Most Ironman events have a time limit of 16 or 17 hours to complete the race, course dependent, with the race typically starting at 7:00am. The mandatory cut off time to complete the swim is 2 hours 20 minutes. The mandatory bike cut off time for when an athlete must have completed their swim, transition and bike varies generally between 10 hours and 10 hours 30 minutes from when an athlete began their swim. The mandatory run cut off varies between 16 and 17 hours from when athlete began their swim. Many races will also have intermediate bike, run, and transition cut off times specific to each race venue. Any participant who completes the triathlon within these time constr ...
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Naval Special Warfare Center
The Phil Bucklew Naval Special Warfare Center (NSWC, also known as "The Center") is a component command of the United States Naval Special Warfare Command, United States Navy. It is sited within Naval Amphibious Base Coronado, California. The NSWC runs much of the Naval Special Warfare (NSW) training. The main courses are the famous 12-month-long SEAL training ( BUD/S and SQT) and 9-month long SWCC trainings. Training sites and detachments The NSWC currently covers these subsidiary training sites: * Detachment at Naval Air Station Key West, Florida; * Detachment at Joint Base Pearl Harbor–Hickam, Hawaii; * Detachment at Yuma Proving Ground, Arizona; * Detachment at Hurlburt Field, Florida * Naval Special Warfare Cold Weather Detachment Kodiak, Alaska * SEAL Delivery Vehicle (SDV) Training at Naval Support Activity Panama City, Florida * Naval Small Craft Instruction and Technical Training School and at Stennis Space Center, Mississippi * Mountain Warfare Training Camp M ...
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Bettina Ernst
Bettina Ernst (born 14 December 1968) is a Swiss gymnast. She competed in six events at the 1984 Summer Olympics The 1984 Summer Olympics (officially the Games of the XXIII Olympiad and also known as Los Angeles 1984) were an international multi-sport event held from July 28 to August 12, 1984, in Los Angeles, California, United States. It marked the secon .... References 1968 births Living people Swiss female artistic gymnasts Olympic gymnasts for Switzerland Gymnasts at the 1984 Summer Olympics Place of birth missing (living people) {{Switzerland-artistic-gymnastics-bio-stub ...
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Paula Newby-Fraser
Paula Newby-Fraser (born 2 June 1962 in Harare) is an Ironman triathlete and duathlete. Biography Newby-Fraser was born in Southern Rhodesia (now Zimbabwe) and raised in South Africa, where she was a nationally ranked swimmer as a child. She won the Ironman World Championship in Hawaii 8 times: 1986, 1988–1989, 1991–1994, and 1996. Because of her unprecedented winning streak, she is also referred to as "The Queen of Kona". Over 12 years, she won 21 of 26 Ironman races she entered around the globe, and dozens of shorter races as well. Newby-Fraser won 24 Ironman races overall between 1986 and 2002. In the 1990s, she also competed in long distance duathlons like the PowerMan Zofingen in Switzerland and the 1990 World Duathon Championships in Palm Springs, USA. She defeated Liz Downing. Among numerous other awards, the United States Sports Academy named her as one of the top five professional women athletes of the last 25 years (1972–1997). Paula Newby-Fraser h ...
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Heather Fuhr
Heather Fuhr (born January 19, 1968, in Edmonton, Alberta) is a female triathlete from Canada, considered one of the best women runners in triathlon A triathlon is an endurance multisport race consisting of Swimming (sport), swimming, Cycle sport, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the t .... Fuhr was the Ironman Triathlon World Champion in 1997. Among her other victories are winning Ironman USA in 1999, 2001–2003 and 2005. She is married to Roch Frey. Fuhr starred in the documentary What It Takes which was released in 2006. External linksDocumentary featuring Heather Fuhr 1968 births Living people Canadian people of German descent Canadian female triathletes Ironman world champions Sportspeople from Edmonton {{Canada-triathlon-bio-stub ...
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Lance Armstrong
Lance Edward Armstrong (''né'' Gunderson; born September 18, 1971) is an American former professional road bicycle racing, road racing cyclist. Regarded as a sports icon for winning the Tour de France seven consecutive times from 1999 Tour de France, 1999 to 2005 Tour de France, 2005 after recovering from testicular cancer, he was later stripped of all his titles when an investigation found that he Lance Armstrong doping case, had used performance-enhancing drugs over his career. At age 16, Armstrong began competing as a triathlon, triathlete and was a national sprint-course triathlon champion in 1989 and 1990. In 1992, he began his career as a professional cyclist with the Motorola Cycling Team, Motorola team. He had success between 1993 and 1996 with the UCI Road World Championships, World Championship in 1993 UCI Road World Championships, 1993, the Clásica de San Sebastián in 1995, Tour DuPont in 1995 and 1996, and a handful of stage victories in Europe, including stage 8 ...
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World Triathlon Corporation
The World Triathlon Corporation (WTC) is a sports event promotion company owned by conglomerate Advance Publications, that produces the Ironman Triathlon, Ironman 70.3, the 5150 series of triathlon races, and other sports events. History In December, 1989, Dr. James P. Gills, with the help of Lew Friedland and David Yates, acquired and purchased the Hawaii Triathlon Corporation, owner of the Ironman Brand, for $3 million from Valerie Silk. Yates was the CEO from 1992 to 1998, followed by Friedland in the CEO role. With the Ironman brand, Gills established the World Triathlon Corporation with the intention of furthering the sport of triathlon and increasing prize money for triathletes. Ben Fertic, formerly Vice President of Information Systems, joined WTC in 2000 and was involved in the business operations and day-to-day decision making for WTC. Fertic became CEO of WTC in 2004. During Fertic's tenure as VP, he created Ironman Live, an online presence of Ironman Triathlon, and t ...
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Triathlon Competitions
A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek origin, from τρεῖς or ''treis'' (three) and ἆθλος or ''athlos'' (competition). The sport originated in the late 1970s in Southern California as sports clubs and individuals developed the sport. This history has meant that variations of the sport were created and still exist. It also led to other three-stage races using the name triathlon despite not being continuous or not consisting of swim, bike, and run elements. Triathletes train to achieve endurance, strength and speed. The sport requires focused persistent and periodised training for each of the three disciplines, as well as combination workouts and general strength conditioning. History The evolution of triathlon as a distinc ...
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