Sonning Common Health Walks
The Sonning Common Health Walks was set up in 1996 by Dr William Bird, who is a general practitioner in Reading, Berkshire, England. The walks aim to reduce heart disease, reduce cholesterol and blood pressure, relieve depression and anxiety, reduce stress, help with weight management / obesity, and help with diabetes. Each walk is led by a Leader who is a trained volunteer. The leaders know the route. You walk at your own pace but you are advised to stretch yourself to raise your heart rate and get you breathing faster. Bird set up health walks from his practice in Sonning Common, Oxfordshire, and then worked with the Countryside Agency and the British Heart Foundation The British Heart Foundation (BHF) is a cardiovascular research charity in the United Kingdom. It funds medical research related to heart and circulatory diseases and their risk factors, and runs influencing work aimed at shaping public policy ... to expand it nationally. References {{Reflist Externa ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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William Bird (doctor)
William Bird is a general practitioner in Reading, Berkshire, England. He has set up schemes to encourage people in the United Kingdom to exercise in order to promote good health, and he was appointed MBE for his contributions to health and physical activity in the Queen's New Year Honours 2010. In 2009 he was nominated by ''The Independent on Sunday'' as one of the 100 people to make people happy in Britain. Health forecasting Bird helped to set up a health forecasting unit at the Met Office where he was clinical director for five years. The forecasts help the public and health professionals plan for of weather-related illness. Green Gym Bird set up the first Green Gym at Sonning Common, Oxfordshire in 1998 to promote physical activity and well-being in the participants who volunteer to work on environmental or conservation projects. Working with BTCV the scheme now has about 100 centres in the UK and one in Australia. Walking initiatives Bird set up health walks from his pr ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Reading, Berkshire
Reading ( ) is a town and borough in Berkshire, Southeast England, southeast England. Located in the Thames Valley at the confluence of the rivers River Thames, Thames and River Kennet, Kennet, the Great Western Main Line railway and the M4 motorway serve the town. Reading is east of Swindon, south of Oxford, west of London and north of Basingstoke. Reading is a major commercial centre, especially for information technology and insurance. It is also a regional retail centre, serving a large area of the Thames Valley with its shopping centre, the The Oracle, Reading, Oracle. It is home to the University of Reading. Every year it hosts the Reading and Leeds Festivals, Reading Festival, one of England's biggest music festivals. Reading has a professional association football team, Reading F.C., and participates in many other sports. Reading dates from the 8th century. It was an important trading and ecclesiastical centre in the Middle Ages, the site of Reading Abbey, one of th ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Berkshire
Berkshire ( ; in the 17th century sometimes spelt phonetically as Barkeshire; abbreviated Berks.) is a historic county in South East England. One of the home counties, Berkshire was recognised by Queen Elizabeth II as the Royal County of Berkshire in 1957 because of the presence of Windsor Castle, and letters patent were issued in 1974. Berkshire is a county of historic origin, a ceremonial county and a non-metropolitan county without a county council. The county town is Reading. The River Thames formed the historic northern boundary, from Buscot in the west to Old Windsor in the east. The historic county, therefore, includes territory that is now administered by the Vale of White Horse and parts of South Oxfordshire in Oxfordshire, but excludes Caversham, Slough and five less populous settlements in the east of the Royal Borough of Windsor and Maidenhead. All the changes mentioned, apart from the change to Caversham, took place in 1974. The towns of Abingdon, Didcot, Far ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Henley Standard
The ''Henley Standard'' is a weekly newspaper based in Henley-on-Thames, Oxfordshire, England. It is published by Higgs Group and is one of only a few independently-owned local newspapers in the UK. It is also the only newspaper dedicated entirely to Henley and the surrounding villages. The ''Standard'' covers Henley town and an area of south Oxfordshire as far as Watlington, Benson and Goring-on-Thames, as well as Caversham and Wargrave in Berkshire and the Hambleden valley in Buckinghamshire. The paper's circulation is about 10,000 copies a week and it claims a readership of about 35,000.Henley Business Awards 2007 Its current owner is John Luker and the editor is Simon Bradshaw, who joined in 2008 from the '' [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Royal Society For The Protection Of Birds
The Royal Society for the Protection of Birds (RSPB) is a charitable organisation registered in England and Wales and in Scotland. It was founded in 1889. It works to promote conservation and protection of birds and the wider environment through public awareness campaigns, petitions and through the operation of nature reserves throughout the United Kingdom. In 2020/21 the RSPB had an income of £117 million, 2,000 employees, 12,000 volunteers and 1.1 million members (including 195,000 youth members), making it one of the world's largest wildlife conservation organisations. The RSPB has many local groups and maintains 222 nature reserves. As founders, chief officers and presidents, women have been at the helm of the RSPB for over 85 years. History The origins of the RSPB lie with two groups of women, both formed in 1889: * The Plumage League was founded by Emily Williamson at her house in Didsbury, Manchester, as a protest group campaigning against the use of great crested ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Sonning Common
Sonning Common is a village and civil parish in a relatively flat, former common land part of the Chiltern Hills in South Oxfordshire, centred west south-west of Henley-on-Thames and north of Reading. History During the English Civil War the village itself did not exist: being an area of open land east of the route between Reading – occupied alternately by the Parliamentarians and Royalists – and Oxford, which was the King's headquarters. In 1647 after the end of the first civil war, the King was imprisoned at nearby Caversham House (now the location of BBC Monitoring in Caversham); however he was allowed out under escort to play bowls at an inn (latterly called "The King Charles Head") near Cane End, approximately one mile west of Sonning Common. His route between these places would have brought him close to the present-day village. The site of the village has been called "Sonning Common" since at least the 1640s, long before any fixed settlement existed. The name is ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Oxfordshire
Oxfordshire is a ceremonial and non-metropolitan county in the north west of South East England. It is a mainly rural county, with its largest settlement being the city of Oxford. The county is a centre of research and development, primarily due to the work of the University of Oxford and several notable science parks. These include the Harwell Science and Innovation Campus and Milton Park, both situated around the towns of Didcot and Abingdon-on-Thames. It is a landlocked county, bordered by six counties: Berkshire to the south, Buckinghamshire to the east, Wiltshire to the south west, Gloucestershire to the west, Warwickshire to the north west, and Northamptonshire to the north east. Oxfordshire is locally governed by Oxfordshire County Council, together with local councils of its five non-metropolitan districts: City of Oxford, Cherwell, South Oxfordshire, Vale of White Horse, and West Oxfordshire. Present-day Oxfordshire spanning the area south of the Thames was h ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Countryside Agency
The Countryside Agency was a statutory body set up in England in 1999 with the task of improving the quality of the rural environment and the lives of those living in it. The agency was dissolved in 2006 and its functions dispersed among other bodies. Formation The agency was formed by merging the Countryside Commission and the Rural Development Commission. Its powers were inherited from those bodies. The agency was based in Cheltenham with smaller offices in London and the regions. Total staff numbers were around 600. Role The Agency was a government-funded advisory and promotional body; it owned no land and managed no facilities. Its funding came from the Department for Environment, Food and Rural Affairs (Defra) as an annual budget of around £100 million. The Countryside Agency worked with other bodies, such as local authorities, landowners and other public agencies, to provide grants and advice to conserve the natural beauty of the landscape, promote rural economies and m ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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British Heart Foundation
The British Heart Foundation (BHF) is a cardiovascular research charity in the United Kingdom. It funds medical research related to heart and circulatory diseases and their risk factors, and runs influencing work aimed at shaping public policy and raising awareness. In 2021, a study conducted by YouGov ranked the British Heart Foundation as the top charity or organisation in the UK by % of adults who hold a positive opinion of the organisation. Foundation The British Heart Foundation was founded in 1961 by a group from the queens medical professionals who were concerned about the increasing death rate from cardiovascular disease. They wanted to fund extra research into the causes, diagnosis, treatment, and prevention of heart and circulatory diseases. It is a major funder and authority in cardiovascular research, education, and care, and relies predominantly on voluntary donations to meet its aims. In order to increase income and maximise the impact of its work, it also works ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Health In Oxfordshire
Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".World Health Organization. (2006)''Constitution of the World Health Organization''– ''Basic Documents'', Forty-fifth edition, Supplement, October 2006. A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still, other factors are beyond both individual and group choices, such as genetic disorders. ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |