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Sober October
Ocsober is an Australian fundraising initiative that encourages people to give up alcohol for the month of October. The money raised by voluntary participants goes to Life Education Australia, the organisation behind the educational mascot, Healthy Harold. For over 30 years, the well-known giraffe has been teaching Australian children how to enjoy a healthy lifestyle by resisting participation in Drug abuse, drug and alcohol abuse. During 2014, Ocsober aimed to raise $1,000,000 to help Life Education Australia and Healthy Harold go into even more schools across Australia. Ocsober is also used as an opportunity to highlight the growing danger of binge drinking and alcohol abuse, particularly among young Australians. The statistics provided by Life Education estimates that 3,200 Australians die as a result of excessive alcohol consumption each year, while 81,000 end up in hospitals for the same reason. The organisation behind this initiative is also hoping to promote more permanent ...
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Life Education Ocsober Logo
Life is a quality that distinguishes matter that has biological processes, such as Cell signaling, signaling and self-sustaining processes, from that which does not, and is defined by the capacity for Cell growth, growth, reaction to Stimulus (physiology), stimuli, metabolism, energy transformation, and reproduction. Various forms of life exist, such as plants, animals, fungi, protists, archaea, and bacteria. Biology is the science that studies life. The gene is the unit of heredity, whereas the Cell (biology), cell is the structural and functional unit of life. There are two kinds of cells, prokaryotic and eukaryotic, both of which consist of cytoplasm enclosed within a membrane and contain many biomolecules such as proteins and nucleic acids. Cells reproduce through a process of cell division, in which the parent cell divides into two or more daughter cells and passes its genes onto a new generation, sometimes producing genetic variation. Organisms, or the individual en ...
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Life Education Australia
Life Education Australia (Life Ed) is the largest and most recognised health education provider in Australian schools. It is a not-for-profit organisation that adopts a holistic approach to health, covering critical areas of the Australian curriculum and state syllabi. Lessons are divided into three interrelated streams: physical health, social and emotional wellbeing and safety.   Life Ed is on a mission to help children thrive supporting children, teachers and families with programs and resources, to address the complex challenges children face today.   Whilst Life Ed's programs continually evolve, its vision remains the same: Healthy Australians living to their full potential. Life Ed  reaches on average 700,000 children annually where qualified educators present evidence-based preventative health and wellbeing education, along with Healthy Harold, the giraffe puppet and mascot who is the face of the organisation. Founded in 1979 by Ted Noffs, the organisation is well ...
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Healthy Harold
Life Education Australia (Life Ed) is the largest and most recognised health education provider in Australian schools. It is a not-for-profit organisation that adopts a holistic approach to health, covering critical areas of the Australian curriculum and state syllabi. Lessons are divided into three interrelated streams: physical health, social and emotional wellbeing and safety.   Life Ed is on a mission to help children thrive supporting children, teachers and families with programs and resources, to address the complex challenges children face today.   Whilst Life Ed's programs continually evolve, its vision remains the same: Healthy Australians living to their full potential. Life Ed  reaches on average 700,000 children annually where qualified educators present evidence-based preventative health and wellbeing education, along with Healthy Harold, the giraffe puppet and mascot who is the face of the organisation. Founded in 1979 by Ted Noffs, the organisation is well ...
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Giraffe
The giraffe is a large African hoofed mammal belonging to the genus ''Giraffa''. It is the tallest living terrestrial animal and the largest ruminant on Earth. Traditionally, giraffes were thought to be one species, ''Giraffa camelopardalis'', with nine subspecies. Most recently, researchers proposed dividing them into up to eight extant species due to new research into their mitochondrial and nuclear DNA, as well as morphological measurements. Seven other extinct species of ''Giraffa'' are known from the fossil record. The giraffe's chief distinguishing characteristics are its extremely long neck and legs, its horn-like ossicones, and its spotted coat patterns. It is classified under the family Giraffidae, along with its closest extant relative, the okapi. Its scattered range extends from Chad in the north to South Africa in the south, and from Niger in the west to Somalia in the east. Giraffes usually inhabit savannahs and woodlands. Their food source is leaves, frui ...
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Drug Abuse
Substance abuse, also known as drug abuse, is the use of a drug in amounts or by methods which are harmful to the individual or others. It is a form of substance-related disorder. Differing definitions of drug abuse are used in public health, medical and criminal justice contexts. In some cases, criminal or anti-social behaviour occurs when the person is under the influence of a drug, and long-term personality changes in individuals may also occur. In addition to possible physical, social, and psychological harm, the use of some drugs may also lead to criminal penalties, although these vary widely depending on the local jurisdiction.. Drugs most often associated with this term include: alcohol, amphetamines, barbiturates, benzodiazepines, cannabis, cocaine, hallucinogens (although there is no known ''psychedelic'', one of the three categories of hallucinogens, that has been found to have any addictive potential), methaqualone, and opioids. The exact cause of substance abuse ...
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Alcohol Abuse
Alcohol abuse encompasses a spectrum of unhealthy alcohol drinking behaviors, ranging from binge drinking to alcohol dependence, in extreme cases resulting in health problems for individuals and large scale social problems such as alcohol-related crimes. Alcohol abuse was a psychiatric diagnosis in the DSM-IV, and has been merged with alcohol dependence into alcohol use disorder in the DSM-5. Globally, excessive alcohol consumption is the seventh leading risk factor for both death and the burden of disease and injury. In short, except for tobacco, alcohol accounts for a higher burden of disease than any other drug. Alcohol use is a major cause of preventable liver disease worldwide, and alcoholic liver disease is the main alcohol-related chronic medical illness. Millions of people of all ages, from adolescents to the elderly, engage in unhealthy drinking. Alcohol use disorder can affect people from all walks of life. There are many factors that play a role in causing someone to ...
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Binge Drinking
Binge drinking, or heavy episodic drinking, is drinking alcoholic beverages with an intention of becoming intoxicated by heavy consumption of alcohol over a short period of time, but definitions ( see below) vary considerably. Binge drinking is a style of drinking that is popular in several countries worldwide, and overlaps somewhat with social drinking since it is often done in groups. The degree of intoxication, however, varies between and within various cultures that engage in this practice. A binge on alcohol can occur over hours, last up to several days, or in the event of extended abuse, even weeks. Due to the long term effects of alcohol abuse, binge drinking is considered to be a major public health issue. Binge drinking is more common in males, during adolescence and young adulthood. Heavy regular binge drinking is associated with adverse effects on neurologic, cardiac, gastrointestinal, hematologic, immune, and musculoskeletal organ systems as well as increasing the ...
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Alcohol (drug)
Alcohol, sometimes referred to by the chemical name ''ethanol'', is a depressant, depressant drug that is the active ingredient in alcoholic drink, drinks such as beer, wine, and distilled spirits (hard liquor). It is one of the oldest and most commonly consumed recreational drugs, causing the characteristic effects of alcohol intoxication ("drunkenness"). Among other effects, alcohol produces happiness and euphoria, anxiolytic, decreased anxiety, increased sociability, sedation, impairment of cognitive, memory, motor control, motor, and sense, sensory function, and generalized depression of central nervous system (CNS) function. Ethanol is only one of several types of Alcohol (chemistry), alcohol, but it is the only type of alcohol that is found in alcoholic beverages or commonly used for recreational purposes; other alcohols such as methanol and isopropyl alcohol are significantly more toxicity, toxic. A mild, brief exposure to isopropanol, being only moderately more toxic tha ...
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Men's Health
''Men's Health'' (''MH''), published by Hearst, is the world's largest men's magazine brand, with 35 editions in 59 countries. It is also the best-selling men's magazine on U.S. newsstands. Started as a men's health magazine by Rodale, Inc. in Emmaus, Pennsylvania, the magazine currently covers various men's lifestyle topics such as fitness, nutrition, fashion and sexuality. The magazine's website, MensHealth.com, averages over 118 million page views a month. History Started by Mark Bricklin in the US in 1986 as a health magazine, ''Men's Health'' evolved into a lifestyle magazine, covering fitness, nutrition, relationships, travel, technology, fashion and finance. Bricklin, Rodale, Inc. editors Larry Stains and Stefan Bechtel produced three newsstand test issues. The results led Rodale to start ''Men's Health'' as a quarterly magazine in 1988 and begin to sell subscriptions. Bricklin, who was editor-in-chief of ''Prevention'' magazine, appointed Michael J. Lafavore (bor ...
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Fasting
Fasting is the abstention from eating and sometimes drinking. From a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (see " Breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. Metabolic changes in the fasting state begin after absorption of a meal (typically 3–5 hours after eating). A diagnostic fast refers to prolonged fasting from 1 to 100 hours (depending on age) conducted under observation to facilitate the investigation of a health complication, usually hypoglycemia. Many people may also fast as part of a medical procedure or a check-up, such as preceding a colonoscopy or surgery, or before certain medical tests. Intermittent fasting is a technique sometimes used for weight loss that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual, often associated with specifically scheduled fast days, as determ ...
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Alcohol In Australia
Alcohol is commonly consumed and available at pubs and liquor stores in Australia – all of which are private enterprises. Spirits can be purchased at liquor stores and pubs, whereas grocery stores do not sell them, although they may have separate liquor stores on their premises. Alcohol consumption is higher, according to WHO studies, than in most European countries and several Central Asian and African countries, although consumption is just as high in Australia as in North America. After tobacco, alcohol is the second leading preventable cause of death and hospitalisation in Australia. Alcohol is served in many social and recreational situations, and its use is often encouraged. While drinking alcohol is often seen as intrinsic to Australian culture, the effects associated with over-consumption don't just affect the individual, but also the wider national community. In 2012, it was estimated that Australians spent $14.1 billion each year on alcohol. History Heav ...
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