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Silva Mehta
''Yoga the Iyengar Way'' is a 1990 guide to Iyengar Yoga, a style of modern yoga as exercise, by the yoga teachers Silva Mehta and her children Mira Mehta and Shyam Mehta. They were among the first teachers to be trained by B. K. S. Iyengar outside India. The main part of the book is on asanas, yoga postures. This is accompanied by an introduction to yoga, and sections on pranayama (yoga breathing), the philosophy of yoga, the surrender of the self including meditation, and recommended courses of asanas for different conditions. The book presents the asanas with a combination of a brief text and photographs of Mira and Shyam on a single page or a double-page spread. The book has been well received by critics, who have called it "an influential classic textbook"; its publisher describes it as a "backlist bestseller". The authors have been portrayed in some of the asanas illustrated in the book in a set of Postage stamps and postal history of India, Indian postage stamps. Context ...
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Utthita Trikonasana
Trikonasana or Utthita Trikonasana ( sa, उत्थित त्रिकोणासन; IAST: ''utthita trikoṇāsana''), xtendedTriangle Pose is a standing asana in modern yoga as exercise. Variations include Baddha Trikonasana (bound triangle pose) and Parivrtta Trikonasana (revolved triangle pose). Etymology and origins The name comes from the Sanskrit words ''utthita'' (उत्थित), "extended", ''trikoṇa'' (त्रिकोण) "triangle", and ''āsana'' (आसन) "posture" or "seat". The pose is first described in the 20th century, appearing in the teaching of Tirumalai Krishnamacharya, including his 1934 book ''Yoga Makaranda'', and in the works of his students. Description Trikonasana is performed in two parts, facing left, and then facing right. The practitioner begins standing with the feet one leg-length apart, knees unbent, turns the right foot completely to the outside and the left foot less than 45 degrees to the inside, keeping the heels in ...
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Yoga For Therapeutic Purposes
Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural yoga. At least three types of health claim have been made for yoga: magical claims for medieval haṭha yoga, including the power of healing; unsupported claims of benefits to organ systems from the practice of asanas; and more or less well supported claims of specific medical and psychological benefits from studies of differing sizes using a wide variety of methodologies. Systematic reviews have found beneficial effects of yoga on low back pain and depression, but despite much investigation little or no evidence for benefit for specific medical conditions. Study of trauma-sensitive yoga has been hampered by weak methodology. Context ...
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Department Of Posts
India Post is a government-operated postal system in India, part of the Department of Post under the Ministry of Communications. Generally known as the Post Office, it is the most widely distributed postal system in the world. Warren Hastings had taken initiative under East India Company to start the Postal Service in the country in 1766. It was initially established under the name "Company Mail". It was later modified into a service under the Crown in 1854 by Lord Dalhousie. Dalhousie introduced uniform postage rates (universal service) and helped to pass the India Post Office Act 1854 which significantly improved upon 1837 Post Office act which had introduced regular post offices in India. It created the position Director General of Post for the whole country. It is involved in delivering mail (post), remitting money by money orders, accepting deposits under Small Savings Schemes, providing life insurance coverage under Postal Life Insurance (PLI) and Rural Postal Life Insuranc ...
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Light On Yoga
''Light on Yoga: Yoga Dipika'' (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with some 600 monochrome photographs of Iyengar demonstrating these. The book has been described as the 'bible of modern yoga', and its presentation of the asanas has been called "unprecedented" and "encyclopedic". It has been translated into at least 23 languages and has sold over three million copies. Context Yoga is a group of physical, mental, and spiritual practices from ancient India, forming one of the six orthodox schools of Hindu philosophical traditions. In the Western world, however, yoga is often taken to mean a modern form of medieval Hatha yoga, practised mainly for exercise, consisting largely of the postures called asanas. B. K. S. Iyengar (1918-2014) was born in a poor family ...
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Unitard
A unitard is a skintight, one-piece garment with long legs and sometimes long sleeves, usually stopping at the wrists and ankles. It differs from a leotard which does not have long legs. The leotard is also usually considered a more feminine clothing item, while the unitard is not. The garment can be thought of as a combination of a leotard and leggings, and was historically called a "one-piece long legged leotard". The term ''unitard'' is mostly used in relation to sports, while it is usually referred to as a ''catsuit'' in other contexts. Usage in sports Unitards are worn by acrobats, gymnasts, dancers, equestrian vaulters, athletes, circus performers, as well as others who require overall body coverage without impeding flexibility. It is closely related to the wrestling singlet, which is basically a unitard with shorter legs. In 1985, Anne White's decision to wear a white unitard for the first two sets of a match in the Women's Singles Championship at Wimbledon was widely re ...
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Sociology
Sociology is a social science that focuses on society, human social behavior, patterns of Interpersonal ties, social relationships, social interaction, and aspects of culture associated with everyday life. It uses various methods of Empirical research, empirical investigation and critical analysis to develop a body of knowledge about social order and social change. While some sociologists conduct research that may be applied directly to social policy and welfare, others focus primarily on refining the Theory, theoretical understanding of social processes and phenomenology (sociology), phenomenological method. Subject matter can range from Microsociology, micro-level analyses of society (i.e. of individual interaction and agency (sociology), agency) to Macrosociology, macro-level analyses (i.e. of social systems and social structure). Traditional focuses of sociology include social stratification, social class, social mobility, sociology of religion, religion, secularization, S ...
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Andrea Jain
Andrea is a given name which is common worldwide for both males and females, cognate to Andreas, Andrey, Andrej and Andrew. Origin of the name The name derives from the Greek language, Greek word ἀνήρ (''anēr''), genitive ἀνδρός (''andrós''), that refers to man as opposed to woman (whereas ''man'' in the sense of ''human being'' is ἄνθρωπος, ''ánthropos''). The original male Greek name, ''Andréas'', represents the hypocoristic, with endearment functions, of male Greek names composed with the ''andr-'' prefix, like Androgeos (''man of the earth''), Androcles (''man of glory''), Andronicus (other), Andronikos (''man of victory''). In the year 2006, it was the third most popular name in Italy with 3.1% of newborns. It is one of the Italian male names ending in ''a'', with others being Elia (other), Elia (Elias), Enea (Aeneas (other), Aeneas), Luca (given name), Luca (Lucas (given name), Lucas), Mattia (other), Mattia ( ...
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Stamp Of India - 1991 - Colnect 164222 - Utthita Trikonasana
Stamp or Stamps or Stamping may refer to: Official documents and related impressions * Postage stamp, used to indicate prepayment of fees for public mail * Ration stamp, indicating the right to rationed goods * Revenue stamp, used on documents to indicate payment of tax * Rubber stamp, device used to apply inked markings to objects ** Passport stamp, a rubber stamp inked impression received in one's passport upon entering or exiting a country ** National Park Passport Stamps * Food stamps, tickets used in the United States that indicate the right to benefits in the Supplemental Nutrition Assistance Program Collectibles * Trading stamp, a small paper stamp given to customers by merchants in loyalty programs that predate the modern loyalty card * Eki stamp, a free collectible rubber ink stamp found at many train stations in Japan Places * Stamp Creek, a stream in Georgia * Stamps, Arkansas People * Stamp or Apiwat Ueathavornsuk (born 1982), Thai singer-songwriter * Stamp (surnam ...
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Yoga Brick
A yoga brick or yoga block is a smooth block of wood or of firm but comfortable material, such as hard foam rubber or cork, used as a prop in yoga as exercise. The use of wooden bricks to assist in alignment was introduced by B. K. S. Iyengar, founder of Iyengar Yoga, and has spread to practices such as Restorative Yoga and Yin Yoga. History B. K. S. Iyengar, who founded Iyengar Yoga in the 1970s, introduced the use of yoga props including bricks and straps to assist his students towards correct alignment in the asanas. He recommended that yoga bricks be similar in size to a house brick, 9 x 4.5 x 3 inches (22.5 x 11 x 7.5 cm) in size. Iyengar yoga institutions sell unbranded props such as bricks, belts, bolsters and blankets. Considerations Yoga bricks are manufactured in a variety of materials, sizes, and colours. Lydia Willgress, writing in ''The Independent'', states that the key considerations are the hardness of the material, which influences the comfort and sup ...
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Diacritic Mark
A diacritic (also diacritical mark, diacritical point, diacritical sign, or accent) is a glyph added to a letter or to a basic glyph. The term derives from the Ancient Greek (, "distinguishing"), from (, "to distinguish"). The word ''diacritic'' is a noun, though it is sometimes used in an attributive sense, whereas ''diacritical'' is only an adjective. Some diacritics, such as the acute ( ◌́ ) and grave ( ◌̀ ), are often called ''accents''. Diacritics may appear above or below a letter or in some other position such as within the letter or between two letters. The main use of diacritics in Latin script is to change the sound-values of the letters to which they are added. Historically, English has used the diaeresis diacritic to indicate the correct pronunciation of ambiguous words, such as "coöperate", without which the letter sequence could be misinterpreted to be pronounced . Other examples are the acute and grave accents, which can indic ...
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A4 (paper Size)
ISO 216 is an international standard for paper sizes, used around the world except in North America and parts of Latin America. The standard defines the "A", "B" and "C" series of paper sizes, including A4, the most commonly available paper size worldwide. Two supplementary standards, ISO 217 and ISO 269, define related paper sizes; the ISO 269 "C" series is commonly listed alongside the A and B sizes. All ISO 216, ISO 217 and ISO 269 paper sizes (except some envelopes) have the same aspect ratio, , within rounding to millimetres. This ratio has the unique property that when cut or folded in half widthways, the halves also have the same aspect ratio. Each ISO paper size is one half of the area of the next larger size in the same series. Dimensions of A, B and C series History The oldest known mention of the advantages of basing a paper size on an aspect ratio of is found in a letter written on 25 October 1786 by the German scientist Georg Christoph Lichtenberg to ...
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Dhyāna In Hinduism
''Dhyana'' () in Hinduism means contemplation and meditation. ''Dhyana'' is taken up in Yoga practices, and is a means to ''samadhi'' and self-knowledge. The various concepts of ''dhyana'' and its practice originated in the Sramanic movement of ancient India, which started before the 6th century BCE (pre-Buddha, pre-Mahavira), and the practice has been influential within the diverse traditions of Hinduism. It is, in Hinduism, a part of a self-directed awareness and unifying Yoga process by which the yogi realizes Self (Atman, soul), one's relationship with other living beings, and Ultimate Reality.Edwin Bryant (2009), The Yoga sūtras of Patañjali: a new edition, translation, and commentary with insights from the traditional commentators, North Point Press, , pages xxii, xxix-xxx Dhyana is also found in other Indian religions such as Buddhism and Jainism. These developed along with dhyana in Hinduism, partly independently, partly influencing each other. The term ''Dhyana'' ...
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