Self-acceptance

	Self-acceptance Self-acceptance is acceptance of self. Definition Self-acceptance can be defined as: * the awareness of one's strengths and weaknesses, * the realistic (yet subjective) appraisal of one's talents, capabilities, and general worth, and, * feelings of satisfaction with one's self despite deficiencies and regardless of past behaviors and choices. According to Shepard, self-acceptance is an individual's satisfaction or happiness with oneself, and is thought to be necessary for good mental health. Self-acceptance involves self-understanding, a realistic, albeit subjective, awareness of one's strengths and weaknesses. It results in an individual's feeling about oneself, that they are of "unique worth". Albert Ellis advocated the importance of accepting oneself just because one is alive, human and uniqueness, unique—and not giving oneself a global rating, or being influenced by what others think.p. 13, ''Feeling Better, Getting Better, Staying Better'', Albert Ellis, 2001 In clinica ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Self-compassion In psychology, self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. American psychologist Kristin Neff has defined self-compassion as being composed of three main elements – self-kindness, common humanity, and mindfulness. * Self-kindness: Self-compassion logical consequence, entails being warm towards oneself when encountering pain and personal shortcomings, rather than Avoidance coping, ignoring them or hurting oneself with self-criticism. * Common humanity: Self-compassion also involves recognizing that suffering and personal failure is part of the shared human experience rather than isolating. * Mindfulness: Self-compassion requires taking a balanced approach to one's negative emotions so that feelings are neither suppressed nor exaggerated. Negative thoughts and emotions are observed with openness, so that they are held in mindful awareness. Mindfulness is a non-judgmental, receptive mind state in which i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Acceptance Acceptance in psychology is a person's recognition and assent to the finality of a situation without attempting to change or protest it. This plays out at both the individual and societal level as people experience change. Types of acceptance The term ''acceptance'' is a noun with various meanings. Self-acceptance Self-acceptance is described as the state of being satisfied with one's current self, or the ongoing process of striving to be satisfied with one's current self. It is an agreement with oneself to appreciate, validate, and support the self as it is, despite deficiencies and negative past behavior. Some have trouble accepting themselves because of guilt, trauma, or a perceived lack of motivation. Self-acceptance has an effect on a person mentally, emotionally, within relationships and overall life. Psychological acceptance Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, accep ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Self-love Self-love, defined as "love of self" or "regard for one's own happiness or advantage", has been conceptualized both as a basic human necessity and as a moral flaw, akin to vanity and selfishness, synonymous with amour-propre, conceitedness, egotism, narcissism, et al. However, throughout the 20th and 21st centuries self-love has adopted a more positive connotation through pride parades, Self-Respect Movement, self-love protests, the hippie era, the modern feminist movement ( 3rd & 4th wave), as well as the increase in mental health awareness that promotes self-love as intrinsic to self-help and support groups working to prevent substance abuse and suicide. Views The Hindu arishadvargas (major sins) are short-term self-benefiting pursuits that are ultimately damaging. These include mada (pride). Jainism believes that the four kashaya (passions) stop people escaping the cycle of life and death. Gautama Buddha ( 563-483 BC) and Buddhism believe that the desires of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Spiritual Faculties Spiritual is the adjective for the noun "spirit" ( animating force or supernatural entity). Spiritual may also refer to: Religion Spirituality, the quality or state of being spiritual, traditionally referring to a religious process of re-formation that "aims to recover the original shape of man" * Spiritual activism, a practice that brings together the otherworldly and inward-focused work of spirituality and the worldly and outwardly-focused work of activism Spiritual attack, an attack by Satan and his demons on a Christian Spiritual body, a Christian concept Spiritual but not religious, a religious classification Spiritual bypass, a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks Spiritual communion, a Christian practice of desiring union with Jesus Christ in the Eucharist Spiritual crisis, a form of identity crisis where an individual experiences dr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Self In philosophy, the self is an individual's own being, knowledge, and values, and the relationship between these attributes. The first-person perspective distinguishes selfhood from personal identity. Whereas "identity" is (literally) sameness and may involve categorization and labeling, selfhood implies a first-person perspective and suggests potential uniqueness. Conversely, "person" is used as a third-person reference. Personal identity can be impaired in late-stage Alzheimer's disease and in other neurodegenerative diseases. Finally, the self is distinguishable from "others". Including the distinction between sameness and otherness, the self versus other is a research topic in contemporary philosophy and contemporary phenomenology (see also psychological phenomenology), psychology, psychiatry, neurology, and neuroscience. Although subjective experience is central to selfhood, the privacy of this experience is only one of many problems in the philosophy of self and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Unconditional Positive Regard Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. Rogers wrote: For me it expresses the primary theme of my whole professional life, as that theme has been clarified through experience, interaction with others, and research. This theme has been utilized and found effective in many different areas until the broad label 'a person-centred approach' seems the most descriptive. The central hypothesis of this approach can be briefly stated. It is that the individual has within him or her self vast resources for self-understanding, for altering her or his self-concept, attitudes, and self-directed behaviour—and that these resources can be tapped if only a definable climate of facilitative psychological attitudes can be provid ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Self-esteem Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie define it by saying "The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it (see self)." The construct of self-esteem has been shown to be a desirable one in psychology, as it is associated with a variety of positive outcomes, such as academic achievement, relationship satisfaction, happiness, and lower rates of criminal behavior. The benefits of high self-esteem are thought to include improved mental and physical health, and less anti-social behavior while drawbacks of low self-esteem have been found to be anxiety, loneliness, and increased vulnerability to substance abuse. Self-esteem can apply to a specific attribute or globally. Psychologists usu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Autonomy In developmental psychology and moral, political, and bioethical philosophy, autonomy is the capacity to make an informed, uncoerced decision. Autonomous organizations or institutions are independent or self-governing. Autonomy can also be defined from a human resources perspective, where it denotes a (relatively high) level of discretion granted to an employee in his or her work. In such cases, autonomy is known to generally increase job satisfaction. Self-actualized individuals are thought to operate autonomously of external expectations. In a medical context, respect for a patient's personal autonomy is considered one of many fundamental ethical principles in medicine. Sociology In the sociology of knowledge, a controversy over the boundaries of autonomy inhibited analysis of any concept beyond relative autonomy, until a typology of autonomy was created and developed within science and technology studies. According to it, the institution of science's existing autonom ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Alfred Adler Alfred Adler ( ; ; 7 February 1870 – 28 May 1937) was an Austrian medical doctor, psychotherapist, and founder of the school of individual psychology. His emphasis on the importance of feelings of belonging, relationships within the family, and birth order set him apart from Freud and others in their common circle. He proposed that contributing to others (social interest or ) was how the individual feels a sense of worth and belonging in the family and society. His earlier work focused on inferiority, coining the term inferiority complex, an isolating element which he argued plays a key role in personality development. Alfred Adler considered a human being as an individual whole, and therefore he called his school of psychology "individual psychology". Adler was the first to emphasize the importance of the social element in the re-adjustment process of the individual and to carry psychiatry into the community. A ''Review of General Psychology'' survey, published in 2002, rank ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	Psychological Well-being The six-factor model of psychological well-being is a theory developed by Carol Ryff that determines six factors that contribute to an individual's psychological well-being, contentment, and happiness.Seifert, T. A. (2005). The Ryff scales of psychological well-being. Assessment Notes Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of Meaning of life, purpose and meaning in life, and Personal development, personal growth and development. Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events. Measurement The Ryff Scale of Measurement is a Psychometrics, psychometric inventory consisting of two forms (either 54 or 84 items) in which respondents rate statements on a scale of 1 to 6, where 1 indicates strong disagreement and 6 indicates strong agreement. Ryff's model is not based on merely feeling happy, but is based on Aristotle's ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]