Sarvāngāsana
   HOME
*



picture info

Sarvāngāsana
Sarvangasana ( sa, सर्वाङ्गासन, translit=sarvāṅgāsana), Shoulder stand, or more fully Salamba Sarvangasana (Supported Shoulder stand), is an inverted asana in modern yoga as exercise; similar poses were used in medieval hatha yoga as a mudra. Many named variations exist, including with legs in lotus position and Supta Konasana with legs wide apart, toes on the ground. ''Sarvāṅgāsana'' has been nicknamed the "queen" or "mother" of all the asanas. Etymology and origins The name comes from the Sanskrit सालम्ब ''Salamba'', "supported", सर्वाङ्ग ''Sarvāṅga'', "all limbs", i.e. "the whole body", and आसन ''Āsana'', "posture"," position", or "seat". The name Sarvangasana is modern, but similar inverted poses were in use in medieval hatha yoga as a mudra, Viparita Karani, which is documented in the 14th century ''Śiva Saṃhitā'' 4.45-47, the 15th century ''Haṭha Yoga Pradīpikā'' 3.78-81, the 17th century '' Ghe ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Viparita Karani
Viparita Karani ( sa, विपरीतकरणी; ) or legs up the wall pose is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where it is considered a restful practice. As a mudra it was practised using any preferred inversion, such as a headstand or shoulderstand. The purpose of the mudra was to reverse the downward flow of vital fluid being lost from the head, using gravity. Etymology and origins The name comes from the Sanskrit words विपरीत ''viparīta'', "inverted" or "reversed", and करणी ''karaṇī'', "a particular type of practice". The practice is described in the 13th century ''Vivekamārtaṇḍa'' (verses 103-131) as a means of yogic withdrawal, pratyahara. The pose was practised from the 17th century onwards in hatha yoga under names such as Narakasana, Kapalasana and Viparitakaranasana; its purpose as a mudra was to reverse the do ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Raja Sarvangasana
''Raja'' (; from , IAST ') is a royal title used for South Asian monarchs. The title is equivalent to king or princely ruler in South Asia and Southeast Asia. The title has a long history in South Asia and Southeast Asia, being attested from the Rigveda, where a ' is a ruler, see for example the ', the "Battle of Ten Kings". Raja-ruled Indian states While most of the Indian salute states (those granted a gun salute by the British Crown) were ruled by a Maharaja (or variation; some promoted from an earlier Raja- or equivalent style), even exclusively from 13 guns up, a number had Rajas: ; Hereditary salutes of 11-guns : * the Raja of Pindrawal * the Raja of Morni * the Raja of Rajouri * the Raja of Ali Rajpur * the Raja of Bilaspur * the Raja of Chamba * the Raja of Faridkot * the Raja of Jhabua * the Raja of Mandi * the Raja of Manipur * the Raja of Narsinghgarh * the Raja of Pudukkottai * the Raja of Rajgarh * the Raja of Sangli * the Raja of Sailana * the R ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Yoga Using Props
Props used in yoga include chairs, blocks, belts, mats, blankets, bolsters, and straps. They are used in postural yoga to assist with correct alignment in an asana, for ease in mindful yoga practice, to enable poses to be held for longer periods in Yin Yoga, where support may allow muscles to relax, and to enable people with movement restricted for any reason, such as stiffness, injury, or arthritis, to continue with their practice. One prop, the yoga strap, has an ancient history, being depicted in temple sculptures and described in manuscripts from ancient and medieval times; it was used in ''Sopasrayasana'', also called ''Yogapattasana'', a seated meditation pose with the legs crossed and supported by the strap. In modern times, the use of props is associated especially with the yoga guru B. K. S. Iyengar; his disciplined style required props including belts, blocks, and ropes. History The ''yogapaṭṭa'' in sculpture The practice of yoga as exercise is modern, ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

The Iyengar Way
''The'' () is a grammatical article in English, denoting persons or things that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in English. ''The'' is the most frequently used word in the English language; studies and analyses of texts have found it to account for seven percent of all printed English-language words. It is derived from gendered articles in Old English which combined in Middle English and now has a single form used with nouns of any gender. The word can be used with both singular and plural nouns, and with a noun that starts with any letter. This is different from many other languages, which have different forms of the definite article for different genders or numbers. Pronunciation In most dialects, "the" is pronounced as (with the voiced dental fricative followed by a schwa) when followed by a consonant sound, and as (homophone of the archaic ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Oxford University Press
Oxford University Press (OUP) is the university press of the University of Oxford. It is the largest university press in the world, and its printing history dates back to the 1480s. Having been officially granted the legal right to print books by decree in 1586, it is the second oldest university press after Cambridge University Press. It is a department of the University of Oxford and is governed by a group of 15 academics known as the Delegates of the Press, who are appointed by the vice-chancellor of the University of Oxford. The Delegates of the Press are led by the Secretary to the Delegates, who serves as OUP's chief executive and as its major representative on other university bodies. Oxford University Press has had a similar governance structure since the 17th century. The press is located on Walton Street, Oxford, opposite Somerville College, in the inner suburb of Jericho. For the last 500 years, OUP has primarily focused on the publication of pedagogical texts and ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




From Counterculture To Pop Culture
From may refer to: * From, a preposition * From (SQL), computing language keyword * From: (email message header), field showing the sender of an email * FromSoftware, a Japanese video game company * Full range of motion, the travel in a range of motion * Isak From (born 1967), Swedish politician * Martin Severin From (1825–1895), Danish chess master * Sigfred From Sigfred From (12 December 1925 – April 1998), was a Danish chess player. Biography From the begin of 1960s to the begin of 1970s Sigfred From was one of Danish leading chess players. He regularly played in Danish Chess Championships. Her best ... (1925–1998), Danish chess master * ''From'' (TV series), a sci-fi-horror series that debuted on Epix in 2022 {{disambig ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Unwin Paperbacks
George Allen & Unwin was a British publishing company formed in 1911 when Sir Stanley Unwin purchased a controlling interest in George Allen & Co. It went on to become one of the leading publishers of the twentieth century and to establish an Australian subsidiary in 1976. In 1990, Allen & Unwin was sold to HarperCollins and the Australian branch was the subject of a management buy-out. George Allen & Unwin in the UK George Allen & Sons was established in 1871 by George Allen, with the backing of John Ruskin, becoming George Allen & Co. Ltd. in 1911 and then George Allen & Unwin in 1914 as a result of Stanley Unwin's purchase of a controlling interest. Unwin's son Rayner S. Unwin and nephew Philip helped run the company, which published the works of Bertrand Russell, Arthur Waley, Roald Dahl, Lancelot Hogben, and Thor Heyerdahl. It became well known as J. R. R. Tolkien's publisher, some time after publishing the popular children's fantasy novel ''The Hobbit'' in 1937, and its ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Yoga Dipika
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering ('' Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. Accor ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

List Of Asanas
An asana is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga. The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. For example, the name Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation poses. As another example, the headstand ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Halasana
Halasana (Sanskrit: हलासन; IAST: ''halāsana'') or Plough pose is an inverted asana in hatha yoga and modern yoga as exercise. Its variations include Karnapidasana with the knees by the ears, and Supta Konasana with the feet wide apart. Etymology and origins The name Halasana comes from Sanskrit हला ''hala'', "plough" and आसन ''āsana'', "posture" or "seat". The pose is described and illustrated in the 19th century ''Sritattvanidhi'' as ''Lāṇgalāsana'', which also means plough pose in Sanskrit. Karnapidasana is not found in the medieval hatha yoga texts. It is described independently in Swami Vishnudevananda's 1960 '' Complete Illustrated Book of Yoga'' in the Sivananda Yoga tradition, and by '' B. K. S. Iyengar'' in his 1966 ''Light on Yoga'', implying that it may have older origins. The name comes from the Sanskrit words ''karṇa'' (कर्ण) meaning "ears", ''pīḍ'' (पीड्) meaning "to squeeze", and ''āsana'' (आसन) meaning " ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Sirsasana
Shirshasana (Sanskrit: शीर्षासन, IAST: śīrṣāsana) Salamba Shirshasana, or Yoga Headstand is an inverted asana in modern yoga as exercise; it was described as both an asana and a mudra in classical hatha yoga, under different names. It has been called the king of all asanas. Its many variations can be combined into Mandalasana, in which the legs are progressively swept from one variation to the next in a full circle around the body. Etymology and origins The name Salamba Shirshasana comes from the Sanskrit words सालम्ब ''Sālamba'' meaning "supported", शीर्ष, ''Śīrṣa'' meaning "head", and आसन, ''Āsana'' meaning "posture" or "seat". The name ''Śīrṣāsana'' is relatively recent; the pose itself is much older, but had other names and purposes. Like other inversions, it was practised as Viparita Karani, described as a mudra in the 15th century ''Hatha Yoga Pradipika'' and other classical texts on haṭha yoga. Viparita Karani, ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Parathyroid
Parathyroid glands are small endocrine glands in the neck of humans and other tetrapods. Humans usually have four parathyroid glands, located on the back of the thyroid gland in variable locations. The parathyroid gland produces and secretes parathyroid hormone in response to a low blood calcium, which plays a key role in regulating the amount of calcium in the blood and within the bones. Parathyroid glands share a similar blood supply, venous drainage, and lymphatic drainage to the thyroid glands. Parathyroid glands are derived from the epithelial lining of the third and fourth pharyngeal pouches, with the superior glands arising from the fourth pouch and the inferior glands arising from the higher third pouch. The relative position of the inferior and superior glands, which are named according to their final location, changes because of the migration of embryological tissues. Hyperparathyroidism and hypoparathyroidism, characterized by alterations in the blood calcium levels ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]