Rudo Mhonderwa
   HOME
*





Rudo Mhonderwa
Rudo Mhonderwa (born 9 September 1995) is a Zimbabwean long-distance runner. In 2019, she competed in the senior women's race at the 2019 IAAF World Cross Country Championships held in Aarhus, Denmark. She finished in 101st place. In 2017, she competed in the senior women's race at the 2017 IAAF World Cross Country Championships held in Kampala, Uganda Kampala (, ) is the capital and largest city of Uganda. The city proper has a population of 1,680,000 and is divided into the five political divisions of Kampala Central Division, Kawempe Division, Makindye Division, Nakawa Division, and Ruba .... She finished in 75th place. References External links * Living people 1995 births Place of birth missing (living people) Zimbabwean female long-distance runners Zimbabwean female cross country runners {{Zimbabwe-athletics-bio-stub ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Zimbabwe
Zimbabwe (), officially the Republic of Zimbabwe, is a landlocked country located in Southeast Africa, between the Zambezi and Limpopo Rivers, bordered by South Africa to the south, Botswana to the south-west, Zambia to the north, and Mozambique to the east. The capital and largest city is Harare. The second largest city is Bulawayo. A country of roughly 15 million people, Zimbabwe has 16 official languages, with English, Shona language, Shona, and Northern Ndebele language, Ndebele the most common. Beginning in the 9th century, during its late Iron Age, the Bantu peoples, Bantu people (who would become the ethnic Shona people, Shona) built the city-state of Great Zimbabwe which became one of the major African trade centres by the 11th century, controlling the gold, ivory and copper trades with the Swahili coast, which were connected to Arab and Indian states. By the mid 15th century, the city-state had been abandoned. From there, the Kingdom of Zimbabwe was established, fol ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


2019 IAAF World Cross Country Championships – Senior Women's Race
The Senior women's race at the 2019 IAAF World Cross Country Championships was held at the Aarhus in Denmark, on March 30, 2019. Hellen Obiri from Kenya won the gold medal by two seconds over Ethiopians Dera Dida and Letesenbet Gidey Letesenbet Gidey (Tigrinya: ለተሰንበት ግደይ, born 20 March 1998) is an Ethiopian long-distance runner who holds three world records plus one world best. A 10,000 metres 2020 Tokyo Olympic bronze medallist, at the World Athletics ....IAAF World Cross Country Championships Århus (DEN) 30 MAR 2019
IAAF


Race results


Senior women's race (10 km)


Individual


References

{ ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


2019 IAAF World Cross Country Championships
The 2019 IAAF World Cross Country Championships were hosted in the city of Aarhus in Denmark. It was the 43rd edition of the championships and was held on 30 March 2019. A part of the course was run on the grounds and grass roof of the Moesgaard Museum. The race was held in challenging conditions, due to the very muddy course and steep hills. The senior men's race was won by Ugandan Joshua Cheptegei, while the senior women's race was won by Kenyan Hellen Obiri. Schedule In keeping with past events, all five races, including the mixed relay, were held in the middle of the day. The junior races preceded the senior races, and the senior men's event concluded the program. Medalists Medal table *Note: Totals include both individual and team medals, with medals in the team competition counting as one medal. Participation 520 athletes from 63 countries were scheduled to participate: References External linksOfficial website
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Aarhus, Denmark
Aarhus (, , ; officially spelled Århus from 1948 until 1 January 2011) is the second-largest city in Denmark and the seat of Aarhus municipality, Aarhus Municipality. It is located on the eastern shore of Jutland in the Kattegat sea and approximately northwest of Copenhagen. The largest city in Jutland, Aarhus anchors the Central Denmark Region and the statistical region ' (''LØ'') (lit.: Province East Jutland). The LØ is the second most populous statistical region in Denmark with an estimated population of 903,974 (). Aarhus Municipality defines the greater Aarhus area as itself and eight adjacent municipalities totalling 952,824 inhabitants () which is roughly analogous to the municipal and commercial collaboration Business Region Aarhus. The city proper, with an estimated population of 285,273 inhabitants (), ranks as the List of cities and towns in Denmark, 2nd-largest city in Denmark. Aarhus dates back to at least the late 8th century and is among the oldest cities ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




2017 IAAF World Cross Country Championships – Senior Women's Race
The Senior women's race at the 2017 IAAF World Cross Country Championships was held at the Kampala in Uganda, on March 26, 2017. The exact length of the course was 9,858 m (33m start, 4 full laps of 2,000 m and a final lap of 1,825m). Complete results for individuals. Louisa Leballo finished in 33rd place but she was disqualified in July 2017. Race results Senior women's race (10 km) Individual Teams *Note: Athletes in parentheses did not score for the team result. See also * 2017 IAAF World Cross Country Championships – Junior men's race * 2017 IAAF World Cross Country Championships – Senior men's race * 2017 IAAF World Cross Country Championships – Junior women's race * 2017 IAAF World Cross Country Championships – Mixed relay The Mixed relay race at the 2017 IAAF World Cross Country Championships was held at the Kampala in Uganda }), is a landlocked country in East Africa. The country is bordered to the east by Kenya, to the north by South Sudan, to ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


2017 IAAF World Cross Country Championships
The 2017 IAAF World Cross Country Championships was hosted in the city of Kampala, Uganda's capital. This 42nd edition was held on 26 March 2017. The venue was Kampala Airport, commonly known as Kololo airstrip, or officially, the Kololo Ceremonial Grounds. A few modifications were made to make the track challenging. Schedule In keeping with past events, all five races, including the newly introduced mixed relay, were held in the afternoon. The first event was the inaugural mixed relay race, which was won by Kenya. The junior races preceded the senior races, and the senior men's event concluded the programme. Medallists Medal table *Note: Totals include both individual and team medals, with medals in the team competition counting as one medal. Participation A total of 553 athletes from 59 countries were scheduled to participate.
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Kampala, Uganda
Kampala (, ) is the capital and largest city of Uganda. The city proper has a population of 1,680,000 and is divided into the five political divisions of Kampala Central Division, Kawempe Division, Makindye Division, Nakawa Division, and Rubaga Division. Kampala's metropolitan area consists of the city proper and the neighboring Wakiso District, Mukono District, Mpigi District, Buikwe District and Luweero District. It has a rapidly growing population that is estimated at 6,709,900 people in 2019 by the Uganda Bureau of Statistics in an area of . In 2015, this metropolitan area generated an estimated nominal GDP of $13.80221 billion (constant US dollars of 2011) according to Xuantong Wang et al., which was more than half of Uganda's GDP for that year, indicating the importance of Kampala to Uganda's economy. Kampala is reported to be among the fastest-growing cities in Africa, with an annual population growth rate of 4.03 percent, by City Mayors. Mercer (a New York-ba ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

1995 Births
File:1995 Events Collage V2.png, From left, clockwise: O.J. Simpson is O. J. Simpson murder case, acquitted of the murders of Nicole Brown Simpson and Ronald Goldman from the 1994, year prior in "The Trial of the Century" in the United States; The Great Hanshin earthquake strikes Kobe, Japan, killing 5,000-6,000 people; The Unabomber Manifesto is published in several U.S. newspapers; Gravestone, Gravestones mark the victims of the Srebrenica massacre near the end of the Bosnian War; Windows 95 is launched by Microsoft for Personal computer, PC; The first exoplanet, 51 Pegasi b, is discovered; Space Shuttle Atlantis docks with the Space station Mir in a display of U.S.-Russian cooperation; The Alfred P. Murrah Federal Building in Oklahoma City is Oklahoma City bombing, bombed by Domestic terrorism in the United States, domestic terrorists, killing 168., 300x300px, thumb rect 0 0 200 200 O. J. Simpson murder case rect 200 0 400 200 Great Hanshin earthquake, Kobe earthquake rect 400 0 6 ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Place Of Birth Missing (living People)
Place may refer to: Geography * Place (United States Census Bureau), defined as any concentration of population ** Census-designated place, a populated area lacking its own municipal government * "Place", a type of street or road name ** Often implies a dead end (street) or cul-de-sac * Place, based on the Cornish word "plas" meaning mansion * Place, a populated place, an area of human settlement ** Incorporated place (see municipal corporation), a populated area with its own municipal government * Location (geography), an area with definite or indefinite boundaries or a portion of space which has a name in an area Placenames * Placé, a commune in Pays de la Loire, Paris, France * Plače, a small settlement in Slovenia * Place (Mysia), a town of ancient Mysia, Anatolia, now in Turkey * Place, New Hampshire, a location in the United States * Place House, a 16th-century mansion largely remodelled in the 19th century, in Fowey, Cornwall * Place House, a 19th-century mansion o ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Zimbabwean Female Long-distance Runners
Zimbabwe (), officially the Republic of Zimbabwe, is a landlocked country located in Southeast Africa, between the Zambezi and Limpopo Rivers, bordered by South Africa to the south, Botswana to the south-west, Zambia to the north, and Mozambique to the east. The capital and largest city is Harare. The second largest city is Bulawayo. A country of roughly 15 million people, Zimbabwe has 16 official languages, with English, Shona language, Shona, and Northern Ndebele language, Ndebele the most common. Beginning in the 9th century, during its late Iron Age, the Bantu peoples, Bantu people (who would become the ethnic Shona people, Shona) built the city-state of Great Zimbabwe which became one of the major African trade centres by the 11th century, controlling the gold, ivory and copper trades with the Swahili coast, which were connected to Arab and Indian states. By the mid 15th century, the city-state had been abandoned. From there, the Kingdom of Zimbabwe was established, fol ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]