Rod Payne
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Rod Payne
Rod Payne (born June 14, 1974) is a former professional American football center who was drafted by the Cincinnati Bengals of the National Football League (NFL). He is also a former All-American center who played for the University of Michigan Michigan Wolverines football team from 1993 to 1996. He won a Super Bowl with the 2000 Baltimore Ravens. He became a high school football coach and was named the 2007 ''South Florida Sun-Sentinel'' Class 3A-2A-1A Coach of the Year. In March 2009, Payne was announced as the defensive line coach for Florida Atlantic University. After leaving Florida Atlantic, Payne was named the head football coach at Spanish River Community High School in Boca Raton, Florida. Payne stepped down from his position at Spanish River after going 0–10 in one season. He is now a personal fitness trainer at The Facility for Personal Training in Boca Raton. College A native of Miami, Florida, Payne was an All-Dade County offensive lineman and wrestler at Miami K ...
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Miami
Miami ( ), officially the City of Miami, known as "the 305", "The Magic City", and "Gateway to the Americas", is a East Coast of the United States, coastal metropolis and the County seat, county seat of Miami-Dade County, Florida, Miami-Dade County in South Florida, United States. With a population of 442,241 at the 2020 United States census, 2020 census, it is the List of municipalities in Florida, second-most populous city in Florida and the eleventh-most populous city in the Southeastern United States. The Miami metropolitan area is the ninth largest in the U.S. with a population of 6.138 million in 2020. The city has the List of tallest buildings in the United States#Cities with the most skyscrapers, third-largest skyline in the U.S. with over List of tallest buildings in Miami, 300 high-rises, 58 of which exceed . Miami is a major center and leader in finance, commerce, culture, arts, and international trade. Miami's metropolitan area is by far the largest urban econ ...
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Boca Raton, Florida
Boca Raton ( ; es, Boca Ratón, link=no, ) is a city in Palm Beach County, Florida, United States. It was first incorporated on August 2, 1924, as "Bocaratone," and then incorporated as "Boca Raton" in 1925. The population was 97,422 in the 2020 census, and it was ranked as the 344th largest city in America in 2022. However, approximately 200,000 additional people with a Boca Raton postal address live outside of municipal boundaries, such as in West Boca Raton. As a business center, the city experiences significant daytime population increases. Boca Raton is north of Miami and is a principal city of the Miami metropolitan area, which had a population of 6,012,331 as of 2015. Boca Raton is home to the main campus of Florida Atlantic University and the corporate headquarters of Office Depot. It is also home to the Evert Tennis Academy, owned by former professional tennis player Chris Evert. Boca Town Center, an upscale shopping center in central Boca Raton, is one of th ...
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Paul Bunyan Trophy
Paul may refer to: *Paul (given name), a given name (includes a list of people with that name) *Paul (surname), a list of people People Christianity *Paul the Apostle (AD c.5–c.64/65), also known as Saul of Tarsus or Saint Paul, early Christian missionary and writer *Pope Paul (other), multiple Popes of the Roman Catholic Church *Saint Paul (other), multiple other people and locations named "Saint Paul" Roman and Byzantine empire *Lucius Aemilius Paullus Macedonicus (c. 229 BC – 160 BC), Roman general *Julius Paulus Prudentissimus (), Roman jurist *Paulus Catena (died 362), Roman notary *Paulus Alexandrinus (4th century), Hellenistic astrologer *Paul of Aegina or Paulus Aegineta (625–690), Greek surgeon Royals *Paul I of Russia (1754–1801), Tsar of Russia *Paul of Greece (1901–1964), King of Greece Other people *Paul the Deacon or Paulus Diaconus (c. 720 – c. 799), Italian Benedictine monk *Paul (father of Maurice), the father of Maurice, Byzan ...
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Michigan State Spartans Football
The Michigan State Spartans football program represents Michigan State University (MSU) in college football at the NCAA Division I Football Bowl Subdivision (FBS) level. The Spartans are members of the Big Ten Conference. Michigan State claims a total of six national championships, including two ( 1952, 1965) from major wire-service: AP Poll and/or Coaches' Poll. The Spartans have also won eleven conference championships, with two in Michigan Intercollegiate Athletic Association and nine in the Big Ten. Home games of the Spartans are played at Spartan Stadium, which is located on the main university campus. Spartan Stadium is consistently ranked among the NCAA's Top 25 in attendance. The Spartans are led by head coach Mel Tucker. History Early years Starting as a club sport in 1885, football gained varsity status in 1896. Early teams at the then Michigan Agricultural College (MAC) competed in the Michigan Intercollegiate Athletic Association (MIAA), which was chartered in 1 ...
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Wrist
In human anatomy, the wrist is variously defined as (1) the Carpal bones, carpus or carpal bones, the complex of eight bones forming the proximal skeletal segment of the hand; "The wrist contains eight bones, roughly aligned in two rows, known as the carpal bones." (2) the wrist joint or radiocarpal joint, the joint between the radius (bone), radius and the Carpal bones, carpus and; (3) the anatomical region surrounding the carpus including the distal parts of the bones of the forearm and the proximal parts of the metacarpus or five metacarpal bones and the series of joints between these bones, thus referred to as ''wrist joints''. "With the large number of bones composing the wrist (ulna, radius, eight carpas, and five metacarpals), it makes sense that there are many, many joints that make up the structure known as the wrist." This region also includes the carpal tunnel, the anatomical snuff box, bracelet lines, the Flexor retinaculum of the hand, flexor retinaculum, and the ex ...
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Ambidextrous
Ambidexterity is the ability to use both the right and left hand equally well. When referring to objects, the term indicates that the object is equally suitable for right-handed and left-handed people. When referring to humans, it indicates that a person has no marked preference for the use of the right or left hand. Only about one percent of people are naturally ambidextrous, which equates to about 70,000,000 people in the world. In modern times, it is common to find some people considered ambidextrous who were originally left-handed and who learned to be ambidextrous, either deliberately or as a result of training in schools or in jobs where right-handed habits are often emphasized or required. Since many everyday devices (such as can openers and scissors) are asymmetrical and designed for right-handed people, many left-handers learn to use them right-handedly due to the rarity or lack of left-handed models. Thus, left-handed people are more likely to develop motor skills in t ...
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American Football Coaches Association
The American Football Coaches Association (AFCA) is an association of over 11,000 American football coaches and staff on all levels. According to its constitution, some of the main goals of the American Football Coaches Association are to "maintain the highest possible standards in football and the profession of coaching football," and to "provide a forum for the discussion and study of all matters pertaining to football and coaching." The AFCA, along with ''USA Today'', is responsible for the Division I Football Bowl Subdivision Coaches Poll. The AFCA is also responsible for the Top 25 poll for Division II and Division III football. The AFCA was founded in a meeting for 43 coaches at the Hotel Astor in New York City on Dec. 27, 1921. It is headquartered in Waco, Texas (the headquarters building is located across from Baylor University, formerly coached by AFCA executive director Grant Teaff). The association has over 10,000 members and represents coaches at all levels inclu ...
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Jarrett Irons
Jarrett Irons is a former American football player. A native of The Woodlands, Texas, Irons played college football as a linebacker at the University of Michigan from 1993 to 1996. He was a team co-captain of the 1995 and 1996 teams and was selected to the All-Big Ten Conference team both years. As a senior, he was selected as a consensus first-team linebacker on the 1996 College Football All-America Team. At the end of his collegiate career, Irons held Michigan's career tackles record. University of Michigan Irons was the fifth player to be named Michigan Wolverines football captain as a junior. He was named an All-American by the Associated Press and the American Football Coaches Association in 1996. He finished his career at Michigan with 453 tackles, at that time second most in Michigan history. Irons led the team in tackles as a freshman (the second Wolverine to do so) and as a junior. As a senior, he finished second in tackles to Sam Sword and as a sophomore he fi ...
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Captain (sports)
In team sport, captain is a title given to a member of the team. The title is frequently honorary, but in some cases the captain may have significant responsibility for strategy and teamwork while the game is in progress on the field. In either case, it is a position that indicates honor and respect from one's teammates – recognition as a leader by one's peers. In association football and cricket, a captain is also known as a skipper. Various sports have differing roles and responsibilities for team captains. Depending on the sport, team captains may be given the responsibility of interacting with game officials regarding application and interpretation of the rules. In many team sports, the captains represent their respective teams when the match official does the coin toss at the beginning of the game. The team captain, in some sports, is selected by the team coach, who may consider factors ranging from playing ability to leadership to serving as a good moral example to th ...
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Most Valuable Player
In team sports, a most valuable player award, abbreviated 'MVP award', is an honor typically bestowed upon an individual (or individuals, in the instance of a tie) whose individual performance is the greatest in an entire league, for a particular competition, or on a specific team. The purpose of the award is recognize the contribution of the individual's efforts amongst a group effort, and to highlight the excellence, exemplariness, and/or outstandingness of a player's performance amidst the performance of their peers in question. The term can have different connotations depending on the context in which it is used. A 'League MVP' is the most valuable player in an entire league, and refers to the player whose performance is most excellent in the league. Similarly, a "Team MVP" is the most valuable player on a team, referring to the player whose team contribution is greatest amongst their teammates. In many sports, MVP awards are presented for a specific match—in other words, ...
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Big Ten
The Big Ten Conference (stylized B1G, formerly the Western Conference and the Big Nine Conference) is the oldest Division I collegiate athletic conference in the United States. Founded as the Intercollegiate Conference of Faculty Representatives in 1896, it predates the founding of its regulating organization, the NCAA. It is based in the Chicago area in Rosemont, Illinois. For many decades the conference consisted of 10 universities, and it has 14 members and 2 affiliate institutions. The conference competes in the NCAA Division I and its football teams compete in the Football Bowl Subdivision (FBS), formerly known as Division I-A, the highest level of NCAA competition in that sport. Big Ten member institutions are major research universities with large financial endowments and strong academic reputations. Large student enrollment is a hallmark of its universities, as 12 of the 14 members enroll more than 30,000 students. They are largely state public universities; founding m ...
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Miami Herald
The ''Miami Herald'' is an American daily newspaper owned by the McClatchy Company and headquartered in Doral, Florida, a List of communities in Miami-Dade County, Florida, city in western Miami-Dade County, Florida, Miami-Dade County and the Miami metropolitan area, several miles west of Greater Downtown Miami, Downtown Miami.Contact Us
" ''Miami Herald''. Retrieved January 24, 2014. "The Miami Herald 3511 NW 91 Ave. Miami, FL 33172" - While the address says "Miami, FL", the location is actually in Doral. Se
this map of Miami-Dade County municipalities
an

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