Robyn Benincasa
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Robyn Benincasa
Robyn Benincasa is an American endurance racer, adventure racer, author, and motivational speaker. She was a competitor in several seasons of the '' Eco-Challenge: The Expedition Race'' reality television show. Her team won the 2000 Eco-Challenge in Borneo. She went on to found or co-found two companies focused on team-building for corporate clients. She is the founder of Project Athena, a nonprofit organization that helps women who have experienced medical challenges to fulfill their athletic ambitions. She holds three Guinness World Records. Athletic career While serving as a firefighter in San Diego, California, Benincasa became a successful endurance racer and triathlete. In 1995, she was a member of the second American team to complete the Raid Gauloises adventure race. In 1997, she was on the Mountain Dew-sponsored team in the Discovery Channel ''Eco-Challenge'' in Queensland, Australia. She was on the Eco-Internet team in 1999 and 2000, and contributed to that team's fi ...
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Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ...
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Queensland, Australia
) , nickname = Sunshine State , image_map = Queensland in Australia.svg , map_caption = Location of Queensland in Australia , subdivision_type = Country , subdivision_name = Australia , established_title = Before federation , established_date = Colony of Queensland , established_title2 = Separation from New South Wales , established_date2 = 6 June 1859 , established_title3 = Federation , established_date3 = 1 January 1901 , named_for = Queen Victoria , demonym = , capital = Brisbane , largest_city = capital , coordinates = , admin_center_type = Administration , admin_center = 77 local government areas , leader_title1 = Monarch , leader_name1 = Charles III , leader_title2 = Governor , leader_name2 = Jeannette Young , leader_title3 = Premier , leader_name3 = Annastacia Palaszczuk ( ALP) , legislature = Parliament of Queensland , judiciary = Supreme Court of Queensland , national_representation = Parliament of Australia , national_representation_type ...
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Year Of Birth Missing (living People)
A year or annus is the orbital period of a planetary body, for example, the Earth, moving in its orbit around the Sun. Due to the Earth's axial tilt, the course of a year sees the passing of the seasons, marked by change in weather, the hours of daylight, and, consequently, vegetation and soil fertility. In temperate and subpolar regions around the planet, four seasons are generally recognized: spring, summer, autumn and winter. In tropical and subtropical regions, several geographical sectors do not present defined seasons; but in the seasonal tropics, the annual wet and dry seasons are recognized and tracked. A calendar year is an approximation of the number of days of the Earth's orbital period, as counted in a given calendar. The Gregorian calendar, or modern calendar, presents its calendar year to be either a common year of 365 days or a leap year of 366 days, as do the Julian calendars. For the Gregorian calendar, the average length of the calendar year (the ...
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Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ...
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Hip Resurfacing
Hip resurfacing has been developed as a surgical alternative to total hip replacement (THR). The procedure consists of placing a cap (usually made of cobalt-chrome metal), which is hollow and shaped like a mushroom, over the head of the femur while a matching metal cup (similar to what is used with a THR) is placed in the acetabulum (pelvis socket), replacing the articulating surfaces of the person's hip joint and removing very little bone compared to a THR. When the person moves the hip, the movement of the joint induces synovial fluid to flow between the hard metal bearing surfaces lubricating them when the components are placed in the correct position. The surgeon's level of experience with hip resurfacing is most important; therefore, the selection of the right surgeon is crucial for a successful outcome. Health-related quality of life measures are markedly improved and the person's satisfaction is favorable after hip resurfacing arthroplasty. Uses A person's suitability f ...
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Osteoarthritis
Osteoarthritis (OA) is a type of degenerative joint disease that results from breakdown of joint cartilage and underlying bone which affects 1 in 7 adults in the United States. It is believed to be the fourth leading cause of disability in the world. The most common symptoms are joint pain and stiffness. Usually the symptoms progress slowly over years. Initially they may occur only after exercise but can become constant over time. Other symptoms may include joint swelling, decreased range of motion, and, when the back is affected, weakness or numbness of the arms and legs. The most commonly involved joints are the two near the ends of the fingers and the joint at the base of the thumbs; the knee and hip joints; and the joints of the neck and lower back. Joints on one side of the body are often more affected than those on the other. The symptoms can interfere with work and normal daily activities. Unlike some other types of arthritis, only the joints, not internal organs, are af ...
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The Denver Post
''The Denver Post'' is a daily newspaper and website published in Denver, Colorado. As of June 2022, it has an average print circulation of 57,265. In 2016, its website received roughly six million monthly unique visitors generating more than 13 million page views, according to comScore. Ownership The ''Post'' was the flagship newspaper of MediaNews Group Inc., founded in 1983 by William Dean "Dinky" Singleton and Richard Scudder. MediaNews is today one of the nation's largest newspaper chains, publisher of 61 daily newspapers and more than 120 non-daily publications in 13 states. MediaNews bought ''The Denver Post'' from the Times Mirror Co. on December 1, 1987. Times Mirror had bought the paper from the heirs of founder Frederick Gilmer Bonfils in 1980. Since 2010, The Denver Post has been owned by hedge fund Alden Global Capital, which acquired its bankrupt parent company, MediaNews Group. In April 2018, a group called "Together for Colorado Springs" said that it was rais ...
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Ian Adamson (adventure Racer)
Ian Adamson (born August 29, 1964) is a former competitive adventure racer, television professional and president of World Obstacle, the Fédération Internationale de Sports d’Obstacles (FISO). Competition Adamson started competing in middle distance running, road cycling, cross country and swimming at school. While at university he focused on canoe and kayak, winning the Australian Universities Canoe Championship in C2 Wild Water in 1988, and has four Guinness World Records for the longest distance paddled in 24 hours (1997, 2004), Highest Altitude Obstacle Course Race (2021) and Highest Altitude Fitness Class (2021.) Career Adamson is an eleven-time world champion adventure racer, featured on television shows including thEco-Challenge Primal Quest, Raid Gauloises, Men's Journal, Men's Journal Adventure Team and X Games, X-Games that aired on Outdoor Life Network, ESPN, Discovery Channel, USA Network and MTV from 1995 - 2006. He was a founding member o ...
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Huntington Beach, California
Huntington Beach is a seaside city in Orange County, California, Orange County in Southern California, located southeast of Downtown Los Angeles. The city is named after American businessman Henry E. Huntington. The population was 198,711 during the 2020 United States Census, 2020 census, making it the fourth most populous city in Orange County, the most populous beach city in Orange County, and the seventh most populous city in the Los Angeles-Long Beach-Anaheim, CA Metropolitan Statistical Area. It is bordered by Bolsa Chica Basin State Marine Conservation Area on the west, the Pacific Ocean on the southwest, by Seal Beach on the northwest, by Westminster, California, Westminster on the north, by Fountain Valley, California, Fountain Valley on the northeast, by Costa Mesa on the east, and by Newport Beach on the southeast. Huntington Beach is known for its long stretch of sandy beach, mild climate, excellent surfing, and beach culture. Swells generated predominantly from th ...
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Standup Paddleboarding
Standup paddleboarding (SUP) is a water sport born from surfing with modern roots in Hawaii. Stand up paddleboarders stand on boards that are floating on the water, and use a paddle to propel themselves through the water. The sport was documented in a 2013 report that identified it as the outdoor sporting activity with the most first-time participants in the United States that year. Variations include flat water paddling, racing, surfing, whitewater SUP, yoga, and fishing. History Standup paddleboarding (SUP), the act of propelling oneself on a floating platform with the help of a paddle or setting pole, traces back thousands of years and across many continents in the form of rafts and punts, but its current form and popularity originated in Hawaii in the 1900s. Records of earlier forms of SUP have been found as early as 3,000 B.C. and its iterations span over various regions such as Peru, Levant, Italy, and China. Modern standup paddleboarding began in the 1940s in Wa ...
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Yukon River
The Yukon River (Gwichʼin language, Gwich'in: ''Ųųg Han'' or ''Yuk Han'', Central Alaskan Yup'ik language, Yup'ik: ''Kuigpak'', Inupiaq language, Inupiaq: ''Kuukpak'', Deg Xinag language, Deg Xinag: ''Yeqin'', Hän language, Hän: ''Tth'echù'' or ''Chuu k'onn'', Southern Tutchone: Chu Nìikwän, russian: Юкон, Yukon) is a major watercourse of northwestern North America. From its source in British Columbia, Canada, it flows through Canada's territory of Yukon (itself named after the river). The lower half of the river continues westwards through the U.S. state of Alaska. The river is long and empties into the Bering Sea at the Yukon–Kuskokwim Delta. The average flow is . The total drainage area is , of which lies in Canada. The total area is more than 25% larger than Texas or Alberta. The longest river in Alaska and Yukon, it was one of the principal means of transportation during the 1896–1903 Klondike Gold Rush. A portion of the river in Yukon—"The Thirty Mile" se ...
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Switzerland
). Swiss law does not designate a ''capital'' as such, but the federal parliament and government are installed in Bern, while other federal institutions, such as the federal courts, are in other cities (Bellinzona, Lausanne, Luzern, Neuchâtel, St. Gallen a.o.). , coordinates = , largest_city = Zürich , official_languages = , englishmotto = "One for all, all for one" , religion_year = 2020 , religion_ref = , religion = , demonym = , german: Schweizer/Schweizerin, french: Suisse/Suissesse, it, svizzero/svizzera or , rm, Svizzer/Svizra , government_type = Federalism, Federal assembly-independent Directorial system, directorial republic with elements of a direct democracy , leader_title1 = Federal Council (Switzerland), Federal Council , leader_name1 = , leader_title2 = , leader_name2 = Walter Thurnherr , legislature = Fe ...
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