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Robert Mbithi
Robert Wambua Mbithi (born 26 June 1989) is a male long-distance runner from Kenya ) , national_anthem = "Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi , .... Achievements References 1989 births Living people Kenyan male long-distance runners {{Kenya-athletics-bio-stub ...
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Long-distance Runner
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in a ...
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Kenya
) , national_anthem = "Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi , official_languages = Constitution (2009) Art. 7 ational, official and other languages"(1) The national language of the Republic is Swahili. (2) The official languages of the Republic are Swahili and English. (3) The State shall–-–- (a) promote and protect the diversity of language of the people of Kenya; and (b) promote the development and use of indigenous languages, Kenyan Sign language, Braille and other communication formats and technologies accessible to persons with disabilities." , languages_type = National language , languages = Swahili , ethnic_groups = , ethnic_groups_year = 2019 census , religion = , religion_year = 2019 census , demonym = ...
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Reading Half Marathon
The Reading Half Marathon (currently known as the Sage Reading Half Marathon for sponsorship reasons) is a half marathon road running event held on the streets of the English town of Reading, first held in 1983. The race is normally held on a Sunday in March or early April of each year. The race is open to everyone from fun runner to elite athlete, and was one of the first town races to include wheelchair athletes. Due to the coronavirus pandemic, the race was cancelled in 2020, and the 2021 race was held in November. The 2022 race will be held on 3 April. History The race was first run on 13 March 1983, and has been run every year since, with the exceptions of 2001, 2018, and 2020. From 2003 to 2018 the race was organised by Sweatshop, the chain of running equipment shops founded by Chris Brasher in 1971. From 2019 the race was organised by Goldline Events, who also organise the Ikano Bank Robin Hood Marathon Events and goGIRL (Brighton & Hove). Since 2018, the race has been ...
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Reading, Berkshire
Reading ( ) is a town and borough in Berkshire, Southeast England, southeast England. Located in the Thames Valley at the confluence of the rivers River Thames, Thames and River Kennet, Kennet, the Great Western Main Line railway and the M4 motorway serve the town. Reading is east of Swindon, south of Oxford, west of London and north of Basingstoke. Reading is a major commercial centre, especially for information technology and insurance. It is also a regional retail centre, serving a large area of the Thames Valley with its shopping centre, the The Oracle, Reading, Oracle. It is home to the University of Reading. Every year it hosts the Reading and Leeds Festivals, Reading Festival, one of England's biggest music festivals. Reading has a professional association football team, Reading F.C., and participates in many other sports. Reading dates from the 8th century. It was an important trading and ecclesiastical centre in the Middle Ages, the site of Reading Abbey, one of th ...
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Hastings Half Marathon
The Hastings Half-Marathon is a road running event that takes place every March around the streets of Hastings. Starting in 1985 and organised by The Hastings Lions Club the race has become quite popular over the last few years, with calls for it to be crowned The Great South Run, attracting 5,000 entries every year. It has been voted best race of its kind in the UK for three years. In 2005 it was voted fifth best race in the UK and was voted number 23 in the list of the Top 50 2007 races in the UK by readers of ''Runners' World''. The 35th edition of the half marathon took place on 24 March 2019. Course The route has a total climb of 237 metres with an average climb rate of 18 metres per mile. Taking this into account, this route is equivalent to running approximately on the flat. The course circumnavigates the ancient town of Hastings, starting at the Seafront and following the route of William the Conqueror towards Battle, East Sussex, around the back of the town and down ...
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Hastings
Hastings () is a large seaside town and borough in East Sussex on the south coast of England, east to the county town of Lewes and south east of London. The town gives its name to the Battle of Hastings, which took place to the north-west at Senlac Hill in 1066. It later became one of the medieval Cinque Ports. In the 19th century, it was a popular seaside resort, as the railway allowed tourists and visitors to reach the town. Today, Hastings is a fishing port with the UK's largest beach-based fishing fleet. It has an estimated population of 92,855 as of 2018. History Early history The first mention of Hastings is found in the late 8th century in the form ''Hastingas''. This is derived from the Old English tribal name '' Hæstingas'', meaning 'the constituency (followers) of Hæsta'. Symeon of Durham records the victory of Offa in 771 over the ''Hestingorum gens'', that is, "the people of the Hastings tribe." Hastingleigh in Kent was named after that tribe. The place n ...
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Bath Half Marathon
The Bath Half Marathon (also known as the "BATHALF") is an annual road running half marathon held in Bath, England, normally on the second or third Sunday in March. It has been held almost every year since 1982. The race was first run in the year after the first London Marathon and has remained a popular race for runners preparing for that event. The next race is scheduled for Sunday 16 October 2022. It is the largest one-day charity fundraising event in South West England, raising over £2.2 million for charity in 2016. Since 2000 the race has been organised by Bath-based Running High Events Ltd. Course The Bath Half is a fast flat course, straddling both sides of the River Avon. The race starts and finishes in Great Pulteney Street, which with its roadway spanning is one of the widest Georgian boulevards in Europe. The first mile is gently downhill on Pulteney Road to Churchill Bridge, then the route follows two identical laps from Churchill Bridge, rising up past Green ...
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Bath, Somerset
Bath () is a city in the Bath and North East Somerset unitary area in the county of Somerset, England, known for and named after its Roman-built baths. At the 2021 Census, the population was 101,557. Bath is in the valley of the River Avon, west of London and southeast of Bristol. The city became a World Heritage Site in 1987, and was later added to the transnational World Heritage Site known as the "Great Spa Towns of Europe" in 2021. Bath is also the largest city and settlement in Somerset. The city became a spa with the Latin name ' ("the waters of Sulis") 60 AD when the Romans built baths and a temple in the valley of the River Avon, although hot springs were known even before then. Bath Abbey was founded in the 7th century and became a religious centre; the building was rebuilt in the 12th and 16th centuries. In the 17th century, claims were made for the curative properties of water from the springs, and Bath became popular as a spa town in the Georgian era. ...
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Phillips Piła Half Marathon
Phillips may refer to: Businesses Energy * Chevron Phillips Chemical, American petrochemical firm jointly owned by Chevron Corporation and Phillips 66. * ConocoPhillips, American energy company * Phillips 66, American energy company * Phillips Petroleum Company, American oil company Service * Phillips (auctioneers), auction house * Phillips Distilling Company, Minnesota distillery * Phillips Foods, Inc. and Seafood Restaurants, seafood chain in the mid-Atlantic states * Phillips International Records, a record label founded by Sam Phillips Vehicle * Phillips (constructor), American constructor of racing cars * Phillips Cycles, British manufacturer of bicycles and mopeds People Surname *Philip Phillips (other) * Phillips (surname) Given name * Phillips Barry (1880–1937), American academic * Phillips Brooks (1835–1893), American clergyman and author * Phillips Callbeck (1744–1790), merchant and political figure in St. John's Island, Canada * Phillips ...
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Piła
Piła (german: Schneidemühl) is a city in northwestern Poland and the capital of Piła County, situated in the Greater Poland Voivodeship. Its population as of 2021 was 71,846, making it the third-largest city in the voivodeship after Poznań and Kalisz and the largest city in the northern part of Greater Poland. The city is located on the Gwda river and is famous for its green areas, parks and dense forests nearby. It is an important road and railway hub, located at the intersection of two main lines: Poznań–Szczecin and Bydgoszcz– Krzyż Wielkopolski. City name ''Piła'' is a Polish word meaning " saw". This was a typical name denoting a village of woodcutters belonging to a local noble. The German name ''Schneidemühl'' means "sawmill". History In the Kingdom of Poland Overview Piła traces its origins to an old fishing village, according to the website of the city. Following the German colonist movement of the 13th century, and particularly after the end of the Firs ...
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