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Ripped (other)
Ripped may refer to: * Ripped, a slang term for having achieved muscle hypertrophy * ''Ripped: How the Wired Generation Revolutionized Music'', a book by Greg Kot * ''Ripped,'' a series of books and DVDs by Clarence Bass * "Ripped", an episode of ''Law_%26_Order:_Special_Victims_Unit_(season_7)#Episodes, Law & Order: Special Victims Unit'' * ''Ripped (2017), Ripped'', a 2017 comedy film starring Faizon Love and Russell Peters See also * * Ripping, the process of copying audio or video content to a hard disk * RIPD (other) * Rip (other) {{disambig ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Muscle Hypertrophy
Muscle hypertrophy or muscle building involves a hypertrophy or increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size. It is the most major part of the bodybuilding-related activities. Hypertrophy stimulation A range of stimuli can increase the volume of muscle cells. These changes occur as an adaptive response that serves to increase the ability to generate force or resist fatigue in anaerobic conditions. Strength training Strength training (resistance training) causes neural and muscular adaptations which increase the capacity of an athlete to exert force through voluntary muscular contraction: After an initial period of neuro-muscular adaptation, the muscle tissue expands by creating sarcomeres (contractile elements) and increasing non-contractil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
