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Powerlifter
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also be u ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Shirt
A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. Different powerlifting federations have different rules governing allowed equipment—for example, the only supportive equipment allowed by the 100% Raw Powerlifting Federation for bench press is a leather belt, whereas the International Powerlifting Federation stipulates that support shirts must be "of one ply stretch material". As the same lifter's performance may vary significantly depending on the presence and design of a bench shirt (for example, Scot Mendelson Scot Mendelson (born February 21, 1969) is an American armwrestler and powerlifter, who specializes in the bench press. He has broken multiple world records and w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
York, Pennsylvania
York ( Pennsylvania Dutch: ''Yarrick''), known as the White Rose City (after the symbol of the House of York), is the county seat of York County, Pennsylvania, United States. It is located in the south-central region of the state. The population within York's city limits was 43,718 at the 2010 census, a 7.0% increase from the 2000 census count of 40,862. When combined with the adjacent boroughs of West York and North York and surrounding Spring Garden, West Manchester, and Springettsbury townships, the population of Greater York was 108,386. York is the 11th largest city in Pennsylvania. History 18th century York, also known as Yorktown in the mid 18th to early 19th centuries, was founded in 1741 by settlers from the Philadelphia region and named for the English city of the same name. By 1777, most of the area residents were of either German or Scots-Irish descent. York was incorporated as a borough on September 24, 1787, and as a city on January 11, 1887. York served ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dean Bowring
Dean Bowring is an English silver medalist powerlifter. In 2009, he won the Indian IPF World Championships at the super-heavyweight category after he lifted a total of 880 kg (1940 lbs) at the GBPF South Midlands in Southampton. He has been outspoken against the use of performance-enhancing drugs in powerlifting. See also * List of world championships medalists in powerlifting (men) * Powerlifting at the World Games Powerlifting has been part of every World Games since the inaugural 1981 World Games held in Santa Clara, California. Medalists Men Lightweight Middleweight Heavyweight Super Heavyweight −52 kg −56 kg −60 kg −75 kg −82,5 kg ... References External links * {{DEFAULTSORT:Bowring, Dean Year of birth missing (living people) British powerlifters Living people ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Amateur Athletic Union
The Amateur Athletic Union (AAU) is an amateur sports organization based in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs. It has more than 700,000 members nationwide, including more than 100,000 volunteers. The AAU was founded on January 21, 1888, by James E. Sullivan and William Buckingham Curtis with the goal of creating common standards in amateur sport. Since then, most national championships for youth athletes in the United States have taken place under AAU leadership. From its founding as a publicly supported organization, the AAU has represented U.S. sports within the various international sports federations. In the late 1800s to the early 1900s, Spalding Athletic Library of the Spaulding Company published the Official Rules of the AAU. The AAU formerly worked closely with what is now today the United States Olympic & Paralympic Committee to prepare U.S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
York Barbell
York Barbell is an American-based international manufacturer of fitness products. Bob Hoffman, named "Father of World Weightlifting" by the International Weightlifting Federation, bought the Milo Barbell Company and founded York Barbell in 1932. As a prolific writer of books and articles, Hoffman promoted the benefits of exercise and nutrition. Among the company's first employees were weightlifters Tony Terlazzo and John Terpak. Hoffman starting creating barbells in 1929, the same year he began to host meets in the oil burner factory. During the 1932, Los Angeles Olympics, Hoffman noticed how the teams from other countries looked down upon the America weightlifting team. The same year Hoffman opened the York Barbell Company and began promoting weightlifting. Hoffman reached out to ostracized minorities of the time to train and compete at York Barbell. During the Second World War, York Barbell supplied barbells to the United States military. When the war ended, the demand for b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bob Hoffman (promoter)
Robert Collins Hoffman (November 9, 1898 – July 18, 1985) was an American entrepreneur who rose to prominence as the owner of York Barbell. He founded magazines such as ''Muscular Development'' and '' Strength & Health'', and was the manufacturer of a line of bodybuilding supplements. (section "NHF's Leaders", subsection "Bob Hoffman") Hoffman promoted bodybuilders like John Grimek and Sigmund Klein, coached the American Olympic Weightlifting Team between 1936 and 1968, and was a founding member of the President's Council on Physical Fitness and Sports. Early life and military service Hoffman was born in November 1898 in Tifton, Georgia to parents Bertha and Addison, an engineer during construction of a nearby dam. His parents were both from Pennsylvania and he grew up in Wilkinsburg, a Pittsburgh suburb where the family moved in 1903. At age 18 in April 1917, Hoffman enlisted in the Pennsylvania National Guard's 18th Infantry Regiment, Company A at Pittsburgh; his enlistment ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Joe Weider
Joseph Weider (; November 29, 1919 – March 23, 2013) was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms. Olympia, and the Masters Olympia bodybuilding contests. He was the publisher of various bodybuilding and fitness-related magazines, most notably ''Muscle & Fitness'', ''Flex'', ''Men's Fitness,'' and ''Shape'', and the manufacturer of a line of fitness equipment and fitness supplements. Life and career Weider was born in Montreal, Quebec, Canada, to Louis and Anna Weider, Polish Jewish emigrants from Kurów, Poland. He published the first issue of ''Your Physique'' magazine in 1940, and built a set of barbells out of car wheels and axles the same year out of the family garage on Coloniale Street in Montreal. He designed numerous training courses beginning in the 1950s, including the Weider System of Bodybuilding. He married Hedwiges "Vic ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
John Grimek
John Carroll Grimek (June 17, 1910 – November 20, 1998) was an American bodybuilder and weightlifter active in the 1930s and 1940s. He was Mr. America in 1940 and 1941, and Mr. Universe in 1948. Throughout his career he carried the nicknames "The Monarch of Muscledom" and "The Glow." Life Grimek was born in Perth Amboy, New Jersey, the son of Slovak immigrants George and Maria Grimek, peasants from the village Ústie nad Oravou in northern Slovakia. Grimek moved to York, Pennsylvania in 1935 to join Bob Hoffman, the founder of York Barbell. Besides his bodybuilding exploits, Grimek also represented the United States in weightlifting at the 1936 Olympic Games in Berlin, where he took 9th place in the men's heavyweight category. Grimek was Mr. America in 1940 and 1941, and Mr. Universe in 1948. In 1949, he won his last contest, the AAU Mr. USA, against a field that included Steve Reeves, Clarence Ross, George Eiferman, and Armand Tanny. Grimek retired from bodybuil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Biceps Curl
The term "biceps curl" refers to any of a number of weight training exercises that primarily targets the biceps brachii muscle. It may be performed using a barbell, dumbbell, resistance band, or other equipment. Overview The biceps curl mainly targets the biceps brachii, brachialis and brachioradialis muscles. The biceps is stronger at elbow flexion when the forearm is supinated (palms turned upward) and weaker when the forearm is pronated. The brachioradialis is at its most effective when the palms are facing inward, and the brachialis is unaffected by forearm rotation. Therefore, the degree of forearm rotation affects the degree of muscle recruitment between the three muscles. Form A biceps curl usually starts with the arm in a fully extended position, holding a weight with a supinated (palms facing up) grip. A full repetition consists of bending or "curling" the elbow until it is fully flexed, then slowly lowering the weight to the starting position. The torso should remain ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
British Amateur Weight Lifters' Association
British Weight Lifting (BWL) is a trading name of the British Weight Lifters' Association Ltd (BWLA),''Report of the Directors and Financial Statements for the Year Ended 31 March 2020 for British Weight Lifters Associatio' "British Weight Lifters’ Association trading as British Weight Lifting is a company limited by guarantee." the Sports governing body, National Governing Body (NGB) in the United Kingdom for the sports of weightlifting and para powerlifting. The Association was initially established in 1910. From 1911 to 2003 its name was the British Amateur Weight Lifters' Association (BAWLA); and in 1957, it was incorporated as a limited company. BWL support a large network of weightlifting bodies, clubs and gyms across the United Kingdom, as well as the thousands of people actively involved in Olympic and Paralympic weightlifting disciplines and people at every level of weight bearing activity. As a sport NGB, they are also committed to and responsible for greater inclusiv ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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