Paulo Regula
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Paulo Regula
Paulo Roberto Costa Regula (born 12 March 1989) is a Portuguese professional footballer who plays as a midfielder. Club career Regula was born in Sarilhos Pequenos, Setúbal District. After starting to play football with Sporting CP, he moved to Vitória F.C. in 2002 at the age of 13, where he completed his development. In the 2008–09 season he began to receive callups to the main squad, making his debut in the Primeira Liga on 24 January 2009 by coming on as a 62nd-minute substitute in a 0–1 home loss against Associação Naval 1º de Maio. Regula repeated individual numbers in the 2009–10 campaign, again appearing in 11 league games but managing to score once – in a 3–5 loss at F.C. Paços de Ferreira– as the '' Sadinos'' again retained their division status. On 11 November 2010 he suffered a serious injury to his fibula in a match against U.D. Leiria and, on 30 June 2011, as his contract expired, was released by the club. After becoming a free agent, Regula was ...
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Sarilhos Pequenos
Sarilhos Pequenos is town on the south margin of the Tagus River, near Lisbon, Portugal. Once a civil parish in the municipality of Moita, in the district of Setúbal, it merged in 2013 into the new parish of Gaio-Rosário e Sarilhos Pequenos. With an area of approximately , the population of Sarilhos Pequenos was 1150 in 2011 (census data). History Sarilhos Pequenos has been known historically as land of fishermen and fish-salters; until the 1960s-1970s, and for decades beforehand, 90% of its population was supported by the fishery from the ravines and rivers of the region. Its name is derived from the conversion process used in transforming the saltwater into salt, using a wooden device or ''sarilho'' that would permit the entry of water into the salt-flats. The water would be contained in compartments protected by one metre (3.3 ft) walls (or ''margateiras''), where evaporation would take place, and finally salt could be collected. Unlike the process encountered in ''Sa ...
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