Paul Bitok (coach)
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Paul Bitok (coach)
Paul Bitok (born 26 June 1970 in Kilibwoni, Nandi) is a Kenyan long-distance runner, who won two silver medals at consecutive Summer Olympics (1992, 1996) over 5000 metres. Life Bitok emerged in 1992 as a relatively unknown athlete. He qualified for the Barcelona Games at the Kenyan trials and defeated several world class athletes at the Bislett Games in Oslo. By the time of the Olympics he had established himself as one of the favourites. He narrowly lost the final to Dieter Baumann of Germany. A few weeks later he won the 5000 m race in Zurich. In the following years Bitok did not match his performances of 1992. However, by 1996 he was back and won another silver in Atlanta. He also won two World Indoor silvers (1997, 1999) in the 3000 metres behind Haile Gebrselassie. He is married to Pauline Konga, who won the silver medal in women's 5000 metres at the 1996 Olympics The 1996 Summer Olympics (officially the Games of the XXVI Olympiad, also known as Atlanta 1996 and ...
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Athletics (sport)
Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the Ancient Olympic Games from 776 BC. The rules and format of the modern events in athletics were defined in Western Europe and North America in the 19th and early 20th century, an ...
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Pauline Konga
Pauline Konga (born 10 April 1970) is a retired Kenyan long-distance runner. At the 1996 Summer Olympics she won the silver medal in the 5,000 metres, making her the first Kenyan woman to win an Olympic medal.Post-Gazette, May 6, 2002The Pathfinders /ref> Career In 1990, Konga finished a dismal 125th at the 1990 World Cross Country Championships. She improved to 15th at the 1991 World Cross Country Championships, and finished twelfth in 3,000 metros at the 1991 World Championships. She also became the Kenyan champion in cross-country running (long course). In 1992 she finished a lowly 90th at the 1992 World Cross Country Championships, but improved to seventh at the 1993 World Cross Country Championships, also winning the gold in the team competition. Konga participated in her first Olympics in 1992, failing to progress from the heats in the 3000 metres. In 1996 she became Kenyan 5000 metres champion and finished third at the 1996 Grand Prix Final. At the 1996 Ol ...
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World Athletics Championships Athletes For Kenya
In its most general sense, the term "world" refers to the totality of entities, to the whole of reality or to everything that is. The nature of the world has been conceptualized differently in different fields. Some conceptions see the world as unique while others talk of a "plurality of worlds". Some treat the world as one simple object while others analyze the world as a complex made up of many parts. In ''scientific cosmology'' the world or universe is commonly defined as " e totality of all space and time; all that is, has been, and will be". '' Theories of modality'', on the other hand, talk of possible worlds as complete and consistent ways how things could have been. '' Phenomenology'', starting from the horizon of co-given objects present in the periphery of every experience, defines the world as the biggest horizon or the "horizon of all horizons". In ''philosophy of mind'', the world is commonly contrasted with the mind as that which is represented by the mind. ''T ...
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Medalists At The 1992 Summer Olympics
A medal or medallion is a small portable artistic object, a thin disc, normally of metal, carrying a design, usually on both sides. They typically have a commemorative purpose of some kind, and many are presented as awards. They may be intended to be worn, suspended from clothing or jewellery in some way, although this has not always been the case. They may be struck like a coin by dies or die-cast in a mould. A medal may be awarded to a person or organisation as a form of recognition for sporting, military, scientific, cultural, academic, or various other achievements. Military awards and decorations are more precise terms for certain types of state decoration. Medals may also be created for sale to commemorate particular individuals or events, or as works of artistic expression in their own right. In the past, medals commissioned for an individual, typically with their portrait, were often used as a form of diplomatic or personal gift, with no sense of being an award for ...
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Medalists At The 1996 Summer Olympics
A medal or medallion is a small portable artistic object, a thin disc, normally of metal, carrying a design, usually on both sides. They typically have a commemorative purpose of some kind, and many are presented as awards. They may be intended to be worn, suspended from clothing or jewellery in some way, although this has not always been the case. They may be struck like a coin by dies or die-cast in a mould. A medal may be awarded to a person or organisation as a form of recognition for sporting, military, scientific, cultural, academic, or various other achievements. Military awards and decorations are more precise terms for certain types of state decoration. Medals may also be created for sale to commemorate particular individuals or events, or as works of artistic expression in their own right. In the past, medals commissioned for an individual, typically with their portrait, were often used as a form of diplomatic or personal gift, with no sense of being an award for ...
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Athletes (track And Field) At The 1996 Summer Olympics
An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regimen. Definitions The word "athlete" is a romanization of the el, άθλητὴς, ''athlētēs'', one who participates in a contest; from ἄθλος, ''áthlos'' or ἄθλον, ''áthlon'', a contest or feat. The primary definition of "sportsman" according to Webster's ''Third Unabridged Dictionary'' (1960) is, "a person who is active in sports: as (a): one who engages in the sports of the field and especially in hunting or fishing." Physiology Athletes involved in isotonic exercises have an increased mean left ventricular end-diastolic volume and are less likely to be depressed. Due to their strenuous physical activities, ...
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Athletes (track And Field) At The 1992 Summer Olympics
An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regimen. Definitions The word "athlete" is a romanization of the el, άθλητὴς, ''athlētēs'', one who participates in a contest; from ἄθλος, ''áthlos'' or ἄθλον, ''áthlon'', a contest or feat. The primary definition of "sportsman" according to Webster's ''Third Unabridged Dictionary'' (1960) is, "a person who is active in sports: as (a): one who engages in the sports of the field and especially in hunting or fishing." Physiology Athletes involved in isotonic exercises have an increased mean left ventricular end-diastolic volume and are less likely to be depressed. Due to their strenuous physical activities, ...
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Olympic Silver Medalists For Kenya
Olympic or Olympics may refer to Sports Competitions * Olympic Games, international multi-sport event held since 1896 ** Summer Olympic Games ** Winter Olympic Games * Ancient Olympic Games, ancient multi-sport event held in Olympia, Greece between 776 BC and 393 AD * Wenlock Olympian Games, a forerunner of the modern Olympic Games, held since 1850 * Olympic (greyhounds), a competition held annually at Brighton & Hove Greyhound Stadium Clubs and teams * Adelaide Olympic FC, a soccer club from Adelaide, South Australia * Fribourg Olympic, a professional basketball club based in Fribourg, Switzerland * Sydney Olympic FC, an Australian soccer club * Olympic Club (Barbacena), a Brazilian football club based in Barbacena, Minas Gerais state * Olympic Mvolyé, a Cameroonian football club based in Mvolyé * Olympic Club (Egypt), a football and sports club based in Alexandria * Blackburn Olympic F.C., an English football club based in Blackburn, Lancashire * Rushall Olympic F. ...
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Olympic Athletes For Kenya
Olympic or Olympics may refer to Sports Competitions * Olympic Games, international multi-sport event held since 1896 ** Summer Olympic Games ** Winter Olympic Games * Ancient Olympic Games, ancient multi-sport event held in Olympia, Greece between 776 BC and 393 AD * Wenlock Olympian Games, a forerunner of the modern Olympic Games, held since 1850 * Olympic (greyhounds), a competition held annually at Brighton & Hove Greyhound Stadium Clubs and teams * Adelaide Olympic FC, a soccer club from Adelaide, South Australia * Fribourg Olympic, a professional basketball club based in Fribourg, Switzerland * Sydney Olympic FC, an Australian soccer club * Olympic Club (Barbacena), a Brazilian football club based in Barbacena, Minas Gerais state * Olympic Mvolyé, a Cameroonian football club based in Mvolyé * Olympic Club (Egypt), a football and sports club based in Alexandria * Blackburn Olympic F.C., an English football club based in Blackburn, Lancashire * Rushall Ol ...
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Kenyan Male Middle-distance Runners
) , national_anthem = "Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi , official_languages = Constitution (2009) Art. 7 ational, official and other languages"(1) The national language of the Republic is Swahili. (2) The official languages of the Republic are Swahili and English. (3) The State shall–-–- (a) promote and protect the diversity of language of the people of Kenya; and (b) promote the development and use of indigenous languages, Kenyan Sign language, Braille and other communication formats and technologies accessible to persons with disabilities." , languages_type = National language , languages = Swahili , ethnic_groups = , ethnic_groups_year = 2019 census , religion = , religion_year = 2019 census , demonym = ...
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Kenyan Male Long-distance Runners
) , national_anthem = "Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi , official_languages = Constitution (2009) Art. 7 ational, official and other languages"(1) The national language of the Republic is Swahili. (2) The official languages of the Republic are Swahili and English. (3) The State shall–-–- (a) promote and protect the diversity of language of the people of Kenya; and (b) promote the development and use of indigenous languages, Kenyan Sign language, Braille and other communication formats and technologies accessible to persons with disabilities." , languages_type = National language , languages = Swahili , ethnic_groups = , ethnic_groups_year = 2019 census , religion = , religion_year = 2019 census , demonym = ...
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Sportspeople From Rift Valley Province
An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regimen. Definitions The word "athlete" is a romanization of the el, άθλητὴς, ''athlētēs'', one who participates in a contest; from ἄθλος, ''áthlos'' or ἄθλον, ''áthlon'', a contest or feat. The primary definition of "sportsman" according to Webster's ''Third Unabridged Dictionary'' (1960) is, "a person who is active in sports: as (a): one who engages in the sports of the field and especially in hunting or fishing." Physiology Athletes involved in isotonic exercises have an increased mean left ventricular end-diastolic volume and are less likely to be depressed. Due to their strenuous physical activities, ...
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