Northern Shaolin
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Northern Shaolin
In its broadest sense, Northern Shaolin () is the external (as opposed to internal) martial arts of Northern China, referring to those styles from the Northern Shaolin Monastery in Henan and specifically to the style practice by ''Gù Rǔzhāng'' (顧汝章 1894–1952; also known as Ku Yu-cheung), the ''Sōngshān Shí Lù Shàolínquán'' (嵩山十路少林拳) / Song Mountain Ten Road Shaolin Boxing. In the 20th century, the style became known simply as Northern Shaolin or ''Northern Shaolin Boxing School'' ( ). Northern styles Northern styles/Běi pài (北派) feature deeply extended postures—such as the horse, bow, drop, and dragon stances—connected by quick fluid transitions, able to quickly change the direction in which force is issued. The group of Northern martial arts includes many illustrious styles such as Baguazhang, Bajiquan, Chāquán, Chuojiao, Eagle Claw, Mizongyi, Northern Praying Mantis and Taijiquan. Chángquán is often identified as the represent ...
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Chángquán
Chángquán () refers to a family of external (as opposed to internal) martial arts (kung fu) styles from northern China. The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance would be considered a long-range fighting system. In some Long Fist styles the motto is that "the best defense is a strong offense," in which case the practitioner launches a preemptive attack so aggressive that the opponent doesn't have the opportunity to attack. Others emphasize defense over offense, noting that nearly all techniques in Long Fist forms are counters to attacks. Long Fist uses large, extended, circular movements to improve overall body mobility in the muscles, tendons, and joints. Advanced Long Fist techniques include qin na joint-locking techniques and shuai jiao throws and takedowns. The Long Fist style is considered to contain a good balance of hand and foot techniques, but in particular it is renowned for its impressive acrobatic ...
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Neijia
''Neijia'' ( 內家) is a term in Chinese martial arts, grouping those styles that practice ''neijing'', usually translated as internal martial arts, occupied with spiritual, mental or qi-related aspects, as opposed to an "external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. Neijing is developed by using '' neigong'', or "internal exercises", as opposed to "external exercises" (wàigōng 外 功). Wudangquan is a more specific grouping of internal martial arts named for their association with the Taoist monasteries of the Wudang Mountains, Hubei in Chinese popular legend. These styles were enumerated by Sun Lutang as Taijiquan, Xingyiquan and Baguazhang, but most also include Bajiquan and the legendary Wudang Sword. Some other Chinese arts, not in the Wudangquan group, such as Qigong, Liuhebafa, Bak Mei Pai, Zi Ran Men (Nature B ...
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Korean Martial Arts
Korean martial arts (Hangul: 무술, Hanja: 武術, ''musul'' or Hangul: 무예, Hanja: 武藝, ''muye'') are fighting practices and methods which have their place in the history of Korea but have been adapted for use by both military and non-military personnel as a method of personal growth or recreation. The history of Korean martial arts can be traced as far back as the prehistoric era. The ancestors of modern Korean people migrated and settled in the Korean Peninsula as early as the 28th century BC, a geopolitical region besieged by thousands of known documented instances of foreign invasions. Consequently, the Korean people developed unique martial arts and military strategies in order to defend themselves and their territory. Today, Korean martial arts are being practiced worldwide; more than one in a hundred of the world's population practices some form of taekwondo. Among the best recognized Korean practices using weapons are traditional Korean archery and Kumdo, the K ...
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